diaryofarunninglady-blog

[diaryofarunninglady-blog]

Counting my blessings and #jumpingjacks #happythanksgivingday #diaryofarunninglady Music: Bae Musician: Jef https://www.instagram.com/p/B5bE2Y5Fj7n/?igshid=1u4iu4c9isyoy

[diaryofarunninglady-blog]

#humpdaymotivation  “You always have two choices: your commitment versus your fear.” Sammy Davis Jr #diaryofarunninglady #goodmorningpost #setyourgoalsandcrushthem #morningworkoutdone #jumpingjacks #ilovetodance❤ #humpdayvibes Music: Wanna Musician: @iksonofficial (at New Castle, Delaware) https://www.instagram.com/p/B5XpC4yFHzk/?igshid=l89ypblimul0

[diaryofarunninglady-blog]

When you only have 10 minutes #morningworkoutdone #100 #jumpingjacks 2 minutes 2 minutes of planking 5 minutes of hiit 1 minute quiet. #diaryofarunninglady #workoutgoals #thankfultuesday #haveagreatday #begreatful #bepurposeful (at New Castle, Delaware) https://www.instagram.com/p/B5VDLq3ldDu/?igshid=4ip8xvc5knyv

[diaryofarunninglady-blog]

“All growth depends upon activity. There is no development physically or intellectually without effort, and effort means work.” —Calvin Coolidge #diaryofarunninglady #yogadance #jumpingjacks #sunsalutation #morningroutine #selflovejourney Music: Secret Sauce - Someday and Morning hope Musician: Jef and other musicans at icons8.com/music (at Wilmington, Delaware) https://www.instagram.com/p/B5SoJS7lSMb/?igshid=1wjffmzwd7l9n

[diaryofarunninglady-blog]

This is a reminder that change is possible - but it starts with how you feel about you! Then: I stayed with a wig/weave Now: you couldn't pay me to put weave on my head. #locjourney Then: I use to cross my arms cause I was uncomfortable - did some hiding Now I flex my arms cause I don't give a £#(k -do a little showing "You don't know what you don't know" #diaryofarunninglady #naturalhairgirls #locs #growth #itsaprocess #thenvsnow #worthywork #selfworth #lovingmemore #thereisnootherme #2009vs2019 #gettingyoungereveryday #butgrowingup (at New Castle, Delaware) https://www.instagram.com/p/B5RAQyjF3jr/?igshid=1srb7jn6idn5e

[diaryofarunninglady-blog]

That good day - Friday #tgif Music: That Day Musician: Jef Keeping my promise to myself. 50 #jumpingjacks a day for one week - then increase by 50 more every Monday. - I've made it to 500 a day before - I want to make it to 1000 a day. #fitnessgoals #diaryofarunninglady #morningworkoutdone #morningyoga #selfchallenge #pushyourself #failureisntfinal #itsachancetodoitagain #nolimits #befearless #bethebestyou (at New Castle, Delaware) https://www.instagram.com/p/B5Kx59jlwFq/?igshid=1p25awxmg4dwe

[diaryofarunninglady-blog]

It's so selfish to set aside time for yourself to work out - you should do it often. #diaryofarunninglady Ain't gonna lie - there are many days where I don't want to. There are never any days I said I wish I didn't work out. Falling off and getting back on track - are a part of life - there is a lesson in this. Music: Selfish Rmx Musician: Jef #jumpingjacks #morningworkoutdone #healthbanking #depositinthehealthbank #mommyonthemove #workingoutwhiletheysleep #becauseiamworthit #selfcaretime #selfishlove (at Downtown Wilmington, Wilmington) https://www.instagram.com/p/B5IMpSxFW3M/?igshid=1f4l6xt6aw8m1

[diaryofarunninglady-blog]

Be #THANKFUL to those who refuse to help you, for they force YOU to summon upon your #warrior within. -Miya Yamanouchi Truth I remember being so desperate to lose weight, that I asked the doctor to help me cheat. When he said no, I was pissed - "other doctors do it" - I had remarked. But I'm thankful for that no - look at me now. He forced me to take better care of myself and to remember I am strong and can do many things - even if it's hardwork. #hardworkpaysoffs #diaryofarunninglady #thankfulforthecurveballs #innerwarrior #morningworkoutdone #jumpingjacks #issuedmyselfachallenge #nevergetcomfywhereyouare #beopentobeinguncomfortable #qtod (at Downtown Wilmington, Wilmington) https://www.instagram.com/p/B5Fs4BDlooU/?igshid=5prvthpqgg81

[diaryofarunninglady-blog]

Made a plan and then slept thru it. Sometimes you have to improvise. Half a mile #run 50 jumping jacks 3 rounds of 1 min plank 10 push ups Live to work out another day 😆 #diaryofarunninglady #morningworkoutdone #feelssogood #workingoutisgoodforthesoul (at New Castle, Delaware) https://www.instagram.com/p/B5DCB6Ulfp5/?igshid=19pa37q7epiy6

[diaryofarunninglady-blog]

#claimingit #hellouniverse🌎 #alignment #energylit #diaryofarunninglady #imfeelinggood (at Downtown Wilmington, Wilmington) https://www.instagram.com/p/B5Afxh0Fs1S/?igshid=r83pyo4nlf0y

[diaryofarunninglady-blog]

Good morning. I woke up this morning. Thank you God. #diaryofarunninglady #thankfulforeverything (at New Castle, Delaware) https://www.instagram.com/p/B4-PrW5lf9S/?igshid=4awurxu6fht3

[diaryofarunninglady-blog]

Best pic I've ever took. The #sky looks amazing #diaryofarunninglady #skyporn #skyisthelimit #photography📷 #skypictures #inawe (at New Castle, Delaware) https://www.instagram.com/p/B43JVFbFfHv/?igshid=1unm1mny8wm2x

[diaryofarunninglady-blog]

18 years later... Waiting on that black to crack y'all 😆 #diaryofarunninglady #blackdontcrack #btfu #moodlit #humpdayvibes✌️ (at Wilmington, Delaware) https://www.instagram.com/p/B40Qk0TFhKN/?igshid=w51bh63padgo

[diaryofarunninglady-blog]

#humpdaymotivation Some people think #yoga is just about strecthing and cool poses. It has taught me that fear is the enemy - the thoughts we think everyday unknowingly. It's taught me to trust me the same way I trust #god and his plan for me. It's teaching me that FEAR cannot exist WHERE TRUE FAITH LIES! FAITH IS BELIEVING IN YOU AS MUCH AS YOU BELIEVE IN GOD! HE MADE YOU! #diaryofarunninglady #yoked #mindsetshift #facingmyself #lettinggo #trustingodsplan #letgoletgod #allhailtothemosthigh #humpdayvibes (at Downtown Wilmington, Wilmington) https://www.instagram.com/p/B4z0qpRFjOq/?igshid=nzkf85ind6t6

[diaryofarunninglady-blog]

Trying to #outline good thoughts only! #diaryofarunninglady #workinprogress #practicingandapplying #worthywork #qotd🌸 https://www.instagram.com/p/B4xc7PoF2Ev/?igshid=1qha4pdj7z0h7

[diaryofarunninglady-blog]

@keke_wyatt Keke do you love me? #diaryofarunninglady #feelinggoofy #kekewyattfan4life #heykeekee (at Wilmington, Delaware) https://www.instagram.com/p/B4vS2qjFLtS/?igshid=ub6och32mlxj

[diaryofarunninglady-blog]

I'm down for the cause... Spidey is that you... 😆 #diaryofarunninglady #depositinthehealthbank #milesforbreakfast #runner #runnersofdelaware #delawarerunner (at New Castle, Delaware) https://www.instagram.com/p/B4r_NWzlSH1/?igshid=nohmcclncq2b