˚₊‧꒰ა ໒꒱ ‧₊˚I wanna be perfectִֶָ𓂃 ࣪˖ ִֶָ🐇་༘
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ANYBODY WHO PRESSURES YOU TO EAT IS NOT YOUR FRIEND.
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okay soooo i just woke up and i feel ok obviously because it hasn’t been that long but wanted to update before school starts idk when ill have a sec to post
#3d#3d bllog#3d but not ed sheeran#3d di3t#3d diary#ana loves you#ana y mia#ed mia#tw ed not ed sheeran#3d but not sheeran
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#3d#3d bllog#3d but not ed sheeran#3d di3t#3d diary#ana loves you#ana y mia#ed mia#tw ed not ed sheeran#3d but not sheeran#ana angels🪽#4nablr#4n4diary#4n4r3xia#4n4memes#4n0rexic#4n4m1a#4n4rex1a#4n4buddy#4n4tips#4namia#4narex1a#4norexia#light as a 🪶#light as a feather 🪶#i need to ⭐️rve#⭐️ve me#⭐️ve#⭐️ ving#⭐️arve
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gonna be updating every 2-3 hours into my 118 hr fast (starting in the morning obvs)
#3d#3d bllog#3d but not ed sheeran#3d di3t#3d diary#ana loves you#ana y mia#ed mia#tw ed not ed sheeran#3d but not sheeran#ana angels🪽#4nablr#4n4diary#4n4r3xia#4n4memes#4n0rexic#4n4m1a#4n4rex1a#4n4buddy#4n4tips#4namia#4narex1a#4norexia#3d memes#i need to ⭐️rve#⭐️ve me#⭐️arve#⭐️ ving#⭐️ve#light as a feather 🪶
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hi hi hi starting my longest fast yet !! anyone wanna help me stay motivated?? 🙈 need 4n4 buddies
#3d#3d bllog#3d but not ed sheeran#3d di3t#3d diary#ana loves you#ana y mia#ed mia#tw ed not ed sheeran#3d but not sheeran#ana angels🪽#4nablr#4n4diary#4n4r3xia#4n4memes#4n0rexic#4n4m1a#4n4rex1a#4n4buddy#4n4tips#4namia#4narex1a#4norexia#tw 3d in the tags#3d memes#3d relapse#3d thoughts#lose weight fast#🕯️as a feather#light as a feather 🪶
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how do you stay locked in during a fast? what helps you focus away from being hungry?
𝐟𝟒𝐬𝐭𝐢𝐧𝐠 𝐭!𝐩𝐬!
for me usually, i’m always a busy person anyway, doing homework, working at my job, cleaning my apartment, taking care of my cats. i know not everyone lives that lifestyle though so here’s some things i used to do before i got so busy:
- chores
- take a walk around the neighborhood
- do a puzzle or play a game
- drink water!!
- read a book
- study something interesting, even if it isn’t for school
- chewing gum
obviously everyone’s f4st will have different rules they set for themselves, for me personally I prefer l1qu1d f4sting, so here’s tips for that too!
- add a 0 kc4l / 0 sug4r packet to your water
- 2tbsp apple cider vinegar in your morning water (helps with bl0ating)
- tea!!!! my favs are mint tea and cinnamon tea
- bone broth (a lot of health benefits, literally packed with vitamins)
also, i’m hypoglycemic, so low blood sugar is a common occurrence for me so if you’re ever experiencing a crash because of a f4st i recommend:
- fruit / fruit smoothie
- half of a nutrition shake
- a tbsp of honey
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Some of my ed/vent art!!
I hope somebody could relate to it like i do</3
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This shit made me laugh so I thought I should share
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i can only survive by watching early 2000’s-2010’s diet shows
#3d#3d bllog#3d but not ed sheeran#3d di3t#3d diary#ana loves you#ana y mia#ed mia#tw ed not ed sheeran#3d but not sheeran#ana angels🪽#a
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Anything over 300cal is NOTTTT a low-cal meal!!! let me say it again, ANYTHING OVER 300cal IS NOT A LOW-CAL MEAL!🗣️🔊
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