emilyblogr

[emilyblogr]

"Don't think about it.

Brush your teeth.

Keep your hands busy.

Just don’t think about food.

Take a nap.

Go for a walk.

Stop thinking about food.

Drink a diet soda.

Chew some gum.

Let the urge pass.

Stop thinking about food.

It’s ok to go to bed hungry.

Nothing tastes as good as skinny feels.

Stop thinking about food.

Food is fuel.

You haven't logged your breakfast for today.

Just stop thinking about food."

[emilyblogr]

No I dont have an ed, yes i bodycheck all the time, yes i restrict, yes i fast, yes i hate the feeling of food in my stomach, yes i feel the fat, yes i check the bmi of my gws even tho i already know it, yes i check the calories of stuff that arent even food, yes i think that if i smell or touch food the cals will seep into my body, yes I used laxatives, yes i made myself throw up, yes i sometimes do 20k-30k steps a day on purpose, yes I am afraid yet impatient of weighing myself next day, yes my body disgust me and i blame hating myself on being fat, yes I think all my problems will be solved when ill lose the weight, yes I isolate to focus on wl, yes I cried bc I had to eat, yet I also ate the whole fucking house in one sitting, yes I fake dirty plate or throw food to make it seem like I ate, yes I am mad when my parents tell me i need to eat cus i didnt eat today, yes I despise the "what did u eat today" question, yes I say no to any snacks my friends offer me, yes I omad, yes I have had these behavior for a couple of years, yes my parents tell me "You're gonna get obese if you don't pay attention to your weight" or makes comments on my body, yes im on edtwt, yes im on edblr BUT I DONT HAVE AN ED because I must fake it cus idk it just doesnt feel like I have one

[emilyblogr]

In case you need to hear this,

~ That craving will last 10 minutes. Your body will last a lifetime. Choose wisely. Hunger isn’t an emergency. You’re just used to overfeeding yourself.

~ That food isn’t worth it. You’ve already felt the regret before. You’ve had enough comfort. Now you need consequences.

~ The body you want isn’t built through cravings, it’s built through control. Eating because you’re bored? Congrats, you just gave up progress for entertainment.

~ You don’t need motivation. You need to grow up and do what needs to be done. You’ll never be proud of yourself if you keep choosing what’s easy.

[emilyblogr]

Ana Recipes Masterpost

🥀 0 calories food

🥀 70 calories pizza by @fancycollarbones

🥀 Ana cakes by @vincentvangoghsprincess

🥀 Antioxidant boosting smoothie

🥀 Cinnamon buns by @ana-kitchen

🥀 Detox waters by @thincitizen

🥀 Metabolism movers

🥀 Random recipes under 150 calories

🥀 Recipe masterlist by @ana-kitchen

🥀 Smoothies & ice creams

🥀 Soups

🥀 Under 100 calories fruits

🥀 Under 100 calories veggies

🥀 Under 50 calories snacks

🖤 Not exactly a recipe but diy natural diet pills by @moonstar-low-cal-recipes

🖤 Check out @moonstar-low-cal-recipes ‘s blog for more low calories recipes

will add update later if i find more, feel free to add your own 🖤

[emilyblogr]

Reblog if you’re an active ed blog ready to lock in this July! 🔒 ⋆. 𐙚 ˚ 🦢

[emilyblogr]

Wanted to share the 2 weight loss quotes that have helped me stay on track the most

1) - You aren’t going to rember what that tastes like in 10 minutes so why eat it/Have a small bite, now that you have tasted is you don’t need to keep eating it

2) - What is more important to you, the food you craved for a day, or the body you’ve craved your whole life?

You might have seen this like a trillion times, but these are honestly what I think about everytime I eat and it’s helped so much!

[emilyblogr]

[emilyblogr]

Some low cal recipes! Enjoy - also the pizza is so good! ☕️🍁

[emilyblogr]

⋆˙⟡ thinspo imagines ⋆. 𐙚 ˚

imagine being forced to sit in the middle seat because you’re the smallest.

imagine being picked up, no effort.

imagine someone grabbing your arm and being able to wrap their whole hand around it.

imagine someone grabbing your rib and commenting how visible they are.

prominant collarbones.

imagine being the center of attention, because you finally lost the weight.

imagine being called light by everyone who picks you up.

imagine being able to curl into a ball and not feel your stomach pressed up against your thighs.

skinny. doll-like. tiny stomach.

imagine not being able to finish a salad.

imagine being the last to finish eating because of how much self control you have.

imagine the treatment you’d get. pretty privilege. everything.

this could all be you if you locked in.

[emilyblogr]

If you can pinch it, you can lose it.

[emilyblogr]

Pro's of being skinny

you're in the beauty standard

easier time finding clothes that you like and fit you

baggy clothes look cute on you

thigh gap.

healthier lifestyle

lesser chance on a lot of diseases

less hungry

your partner can pick you up easier

more chances to get a compliment

more ppl will be jealous of your looks

others can compare themselves to you

you won't feel as bad when eating

even if you sweat during summer, it'll be less annoying than when you're fat.

[emilyblogr]

So sick of my brain telling me to eat just because I'm bored, like shut up you ate plenty

Why do I have to love food and think about it 24/7 😭

[emilyblogr]

I am not a dog I do not need a treat.

I am not a dog I do not need a treat.

I am not a dog I do not need a treat.

I am not a dog I do not need a treat.

[emilyblogr]

girl math. it's that simple

"cute" is literally in the word acute.

meaning less than 90°.

so to be cute = weight less than 90 pounds

[emilyblogr]

ed Tv shows and movie recommendations

yt:

- starving secretes

- what’s eating you?

- it’s your fault i’m fat

- super sized vs super skinny

- red band society

- secret eaters

movies:

- starving in suburbia

- sharing the secret

- to the bone

- my skinny sister

- when friendship kills

- feed

[emilyblogr]

if you can’t control the way you eat, what makes you think you’ll have control over anything else in your life?

[emilyblogr]

I have to free the skinny girl thats trapped inside my fat body