etherealangelwings

[etherealangelwings]

tmi warning!

been starving myself extra recently bc i might be losing my virginity today... im 16 btw and he turned 16 today as well so its legal (age of consent is 16 in the uk). ive never met him (sounds like a stupid idea and it is), but he goes to my friend's school (we went to primary/elementary together) and she knows him. she said that he sleeps with a lot of girls (i havent told her my plan) and she doesnt rly like him, but i guess it works in my favour since he's probably gonna forget about me after this experience and thats what i want.

im scared he's going to comment on my body, im truly terrified, but i guess it would be good motivation. i have thicker thighs (despite having half a thigh gap??) so maybe he likes that? ive got big boobs tho which i hate (bc it makes me heavier on the scale) but is a good thing in this case bc he said he likes girls with big boobs and it could distract from my belly fat showing.

please wish me luck 😭🫶

[update: it went so well and im no longer a virgin!!

he didnt make a single comment on my body and actually said 'i wasnt sure how to say this in a nice/normal way but u have a rly nice body' like pretty much verbatim 😭 i promise i wont catch feelings but also no promises xoxo 🤭💪]

[edit: i caught feelings smh]

[etherealangelwings]

guys, i literally got termed. i logged onto here (my backup) to reblog all my old posts and i guess i got lucky with the timing of the term bc when i already basically archived my posts by the time it got taken down

my url was @prettypinkwings and my blog is apparently still up, but i assume it wont be for long

if u can, please reblog and help me find my mutuals!!

[etherealangelwings]

HELPFUL CALCULATORS

BMI

BMR

BODYFAT%

MAINTENANCE CALS

CALORIES BURNED

[etherealangelwings]

✧✩ How to Lose ✩✧ More Weight After Hitting a Plateu ❧❦❧❦❧❦❧❦❧

✟- this is the most important one! if you don’t do this your weightloss will be very slow if any at all! REGULAR REFEEDS! What you need to do is, everytime you seem to stop losing, eat normally. At least 1200cals a day. You don’t have to binge or anything, you’ll probably gain 3lbs or 1kg which is worth it when it’s done! When the week is over, go back to restricting. The week long refeed has boosted your metabolism immensely, so that you’ll be back in the honeymoon phase and drop weight off probably faster than before! Do this every time you hit a plateu, it’s guaranteed to work! This is why you always see people on here posting about how they overate but magically lost rather than gained!

✟- Take vitamins and get all of your nutrients. Shockingly, having an 3at1ng D1sord3r fucks up your body’s ability to function. Not having enough nutrients causes all sorts of problems which also means it can’t metabolise properly because it doesn’t have enough nutrients to burn anything! So take your vitamins for your body to burn fat like it usually would in a healthy environment!

✟- I’ll say this again and again. Sleep. For us rexie gals and guys, we should be getting at least 11 hours of sleep to make up for the damage we are doing to ourselves. Sleep is the main metabolic booster. The more sleep you get, the more your body repairs itself, the better your metabolism and digestion!

✟- Water Water Water! Water is the main ingredient in fat burning, you’ll notice that people who drink more water are usually more toned than fat, this is because water is making burning fat easier, and boosting your metabolism, so you have less fat than usual!

✟- green tea + lemon. THIS IS THE ULTIMATE WEIGHT LOSS DRINK! It is so good and has helped me so much, it helps you to avoid eating because it’s just so good! you can freeze it in an ice mold and eat the ice when you crave solid food, and it boosts your metabolism/burns fat like crazy!

✟- HIIT workouts. HIIT workouts are the absolute best workouts for boosting metabolism and burning fat because you continue to burn calories for about 45-60 mins after you finished, this also goes for cardio but that only goes on for 30 mins after you’ve finished.

(i’m not a doctor but i’m studying to be one so i hope you guys can trust me even though some of these sound absolutely crazy)

[etherealangelwings]

im no longer active but i lurk 🦋

ive been @prettiestpinkwings @prettypinkwings and @l0wc4lbaby !! the last one is my oldest blog but i since moved to my other ones

(this was my old pinned post but ive changed it now on the 10/03/2024)