eustasscherrygirl

[eustasscherrygirl]

More Namiii >_< 🩷

Nami and more Nami and More nami

For the @namiartcollab

[eustasscherrygirl]

#tips

a list of 3d terms:

3d/3eating d1sorder (or any variant): an eating disorder (avoiding helps with being termed)

metab day: a day were you eat normally to help your body’s metabolism so you can keep losing we1ght

OMAD: “One Meal A Day” diet. this makes it super hard to get more than like 800 kcal in a day

HW: highest we1ght

GW: goal we1ght (normally people have multiple to help them have small goals to reach)

CW: current we1ght

UGW: ultimate goal we1ght (the lowest we1ght you wanna be)

th1nspø: photos of people to motivate you to look like them

bonespø: photos of sickly thin people with very defined bones that make you want to look like them

fatspø: photos of bigger people to make you want to lose we1ght

meanspø: basically just people bullying you for being f4t and/or lazy

i can’t think of any more terms, but if you have smth you want me to add, comment it!

[eustasscherrygirl]

Me core

[eustasscherrygirl]

Omg meee😭😭😭

pov u ask me a question but im 50 hours into my fast

[eustasscherrygirl]

my fav websites

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[eustasscherrygirl]

I need motivation for my Nami cosplay!!!😭😭😭

Fasting tipsss

TIPS

1. Stay BUSY. I mean busy. Completely fill your day of things preferably outside of the house - if you have nothing outside of the house to fill your day with, keep busy with self care, games, cleaning, etc.

2. Stay OUT of the kitchen or restaurants. If you’re stuck at home, and you want to eat - TAKE A BATH!! The hotter the bath, the better. Not only does sweating burn cals, but you’re literally trapped in a different room than the kitchen

3. Drink fluids. I like to liquid fast so I drink SF soda and SF redbull along with water. It helps the cravings and hunger pangs

4. Sleep! I know a lot of people have full time jobs and busy lives so we can’t all sleep always, but if you can - do it! It makes time fly, I always have less hunger pangs and cravings and sleeping still burns cals!

5. If you’re about to cave into food before your fast is over, ask yourself if giving up all your hard work is worth a couple seconds of flavor. It never is. Also - you know what it tastes like, you don’t need to figure it out again.

6. Look up m3ansp0, th!nsp0, etc to help you stay motivated! Or get a buddy to help you stay accountable!

[eustasscherrygirl]

This #tips

HEALTHY WL TIPS₊˚⊹

♡ Not all c@ls are the same. A cookie is 100 c@ls, and an apple is 100 c@ls. But, a cookie spikes your insulin through the roof. And an apple spikes it much lower. When you spike your insulin really high from eating a cookie, it takes your body much longer to get back to the fat burning zone.

♡ Insulin must be down in order to be in the fat burning zone. Everytime you eat, you spike your insulin. When your insulin is up, you cannot burn fat. When you're not eating, your insulin is down (this is why the timing of your meals is important.)

♡ So sugar starts to cause us to go up and down up and down. And we call it rollercoastering. Where you just feel like you're so hungry, why? Because your insulin went way up and then it dropped way down. 

We have to cut sugar out to get the body to change. 

🕯🦢DISCLAMER🦢🕯 - This info is not mine!! I can't remeber who it belongs to but it was from a YouTube video. All info goes go its correct owner.

[eustasscherrygirl]

Lifesaverrr😵‍💫!!!

masterlist

@blu3b3rryl0v <- bąckup

the 'think [colour]' series:

#1 green #2 yellow #3 red #4 green #5 brown #6 blue #7 pink #8 orange #9 brown #10 white #11 green #12 orange #13 purple #14 pink #15 green #16 dark red #17 dark purple/black #18 pink #19 orange #20 brown

if you work hard this could be your spring/summer/autumn/winter the vision boards:

2014 tumb|r a lazy day inside and drinking coffee angel (male) autumn basketball girl batman (male) beach trip black swan ballet bucky barnes/winter soldier (male) can't the leaves turn brown faster cat/neko girl chappelł róan vibes coquette (poc) coquette dark academia dark green emo emo boy (male) estern europe nostalgia/smutno mi boże fairy (poc) girls with glasses girl with horses goth green goddess green it girl horror video game protagonist kogal light academia long hair don't care male poc manifesting this for october mcbling mermaid (poc) morute natasha romanoff/black widow pilates princess pink summer punk boy (male) punk rockstar girlfriend sage selfcare day spiderman (male) spiderman #2 (male) strawberry the 2014 tvmbłr grunge tvmblr 2014 twilight vampire white and chrome winter zombie

you can send in requests my inbox is always open

tags for this blog:

#thinkcolour - the 'think [colour]' series #beagossip - for answering asks that aren't board requests (aka just sweet messages or giving ideas/advice/perspective) #beathechef - pictures of my męąls (if you would like the recipe/ingredients just lmk under the post or via inbox id love to share so you can also make it) #beatheyapper - just for random yapping yk as one does #beaboards

[eustasscherrygirl]

‼️please do not repost with tags‼️

th!nsp0 board

miss making boards! might start making them again, cautiously👀

[eustasscherrygirl]

YESSSS

NO BINGE DECEMBER

reblog to claim xx

[eustasscherrygirl]

Me core

[eustasscherrygirl]

This is so beautiful ☁️

I wonder

If I was a poem

A song

A book

A letter

Would I be the unfinished page laying on your table-

Forgotten.

It's not like it's unloved.

It just stopped bringing you the kind of joy it did when you started.

You fell out of love for it.

Would you fall out of love for me too?

Would you leave me there with all the other half written pages?

[eustasscherrygirl]

Ugh me

[eustasscherrygirl]

Me after all interactions with men today☹️

[eustasscherrygirl]

This!😭😭

[eustasscherrygirl]

[eustasscherrygirl]

No real😭😭😭😭🤚🏼