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Cartwheel officially unlocked Got Luuwit all to myself today Shout out to @fairyqueenqueen and @bean for explaining the quick step Also shout out to my (age 7) gymnastics teacher for teaching me how to cartwheel way back in the day #skipstepskates @cibportland @rollerderbyelite #CandiGirlCarlin #cartwheel #blackgirlsskate #rollerskates #cibcrew #bipoc #rollerskating #rollout #thanksgiving #learnsomethingnew #bipocskaters #bluewheels #pinkleather #dayoffvibes #cibpdx Head @protectivestyles Hands @triple8quad Pointy Bones @187killerpads Hoodie @deftones (at Luuwit Skate Spot) https://www.instagram.com/p/B5bVUughsMG7CufboItXmh9q-shdb-2DlreES40/?igshid=xthw8c9qbmf5

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did yoga today since i was still a little sore from sunday’s workout and got in some good hooping.. it feels good to be on getting back on track :)

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good good workout today :) 

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So after like a year of ignoring the twins i set my mind to learn the 3 beat weave two days ago.. it feels good :) **song is Overcome by Tricky** #3beatweave #twinhoops #hulahoop #blackgirlshoop #practicemakesperfect #tricky #triphop #unityofthehulahoopers

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Hooping for #TheBlackOut: March 6th was Blackout Day – a “day where black people post, share, reblog, like, and distribute other photos of black people on social media.” Rochelle, aka Romi Kav, contributed to this special day with a hoop dance performance at a nearby field with her toes digging into the lush grass. She calls both the San Francisco Bay Area of California and Portland, Oregon, USA, her home. The soundtrack to this piece is called “Race Jones” by V. Bozeman, which can be downloaded and added to your hooping playlist over on iTunes. It’s on hooping.org. 

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Guess what I just found out I can do lol its been mocking me for a year, but for some reason it just clicked today 

(shout out to moonkittyproductions for the sailor mars tights!)

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The Sun Visits Portland”

I went to practice in the park and was spotted by a local news photographer ^_^

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Aligning my chakras

my one year anniversary is on july 1st!

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i miss summer and this hoop

one year of hooping! gonna go back out and get more vid once it cools down

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Hooping to live polka and caught the double shoulder duck-out on camera ^_^v

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i miss summer

A lil more #hoopersofinstagram #hooplove #hulahoop #ladysovreign #lovemeorhateme #hoopflow #hoopgirl #hulahoopla #spinittowinit #hoopdance

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Masculinity is such a fragile concept.

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And you thought your hoop tricks were fresh…