freshbone

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The Freshbone is a Delhi based best supplier of fresh as well as frozen chicken, mutton and fish products online.

[freshbone]

The Fresh Bone, as the name depicts, we are a leading supplier of fresh chicken, fish, mutton & Egg all over Delhi-NCR without compromising with the quality.

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The Fresh Bone, you are just a single click away from receiving Amazingly Fresh Chicken without install a single app.

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The Fresh Bone is dedicated to meat lovers. Buy fresh, chicken, Fish & Mutton products. We offer the farm-fresh, clean, hygienic chicken breast, legs, cubes, Chicken thighs, boneless chicken, Keema, Fishes, Frozen Kebabs, and more with no-contact, safe home delivery! Enjoy quality raw Meat at the best price from the comfort of your home

[freshbone]

The Fresh Bone is dedicated to meat lovers. Buy fresh, chicken, Fish & Mutton products. We offer the farm-fresh, clean, hygienic chicken breast, legs, cubes, Chicken thighs, boneless chicken, Keema, Fishes, Frozen Kebabs, and more with no-contact, safe home delivery.

[freshbone]

The Fresh Bone is dedicated to meat lovers. Buy fresh, chicken, Fish & Mutton products. We offer the farm-fresh, clean, hygienic chicken breast, legs, cubes, Chicken thighs, boneless chicken, Keema, Fishes, Frozen Kebabs, and more with no-contact, safe home delivery! Enjoy quality raw Meat at the best price from the comfort of your home! Order now!!! Home delivery available at Delhi, Ghaziabad & Noida

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We are the supplier of fresh, antibiotic residue free & free of any additional meat for your dishes.

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Order your preferred type of meat from The Freshbone and get it delivered to your doorstep!

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GOAT MEAT (MUTTON): THE MOST POPULAR RED MEAT

Recently, Kishwar Choudhary, a MasterChef Australia 2021 made it to the top 3 of the show’s grand finale.

This Bangladeshi chef Kishwar Chowdhury has won millions of hearts with her love for indigenous food and bold flavors. Kishwar came a long way from being a home chef to a Masterchef finalist wowing the judges with her Bengali dishes.

During her journey in the show, Kishwar made many dishes featuring mutton as the main ingredient. And it inspired many people to cook with mutton and share it on social media.

No doubt, Mutton is one of the most widely used red meat in South-East Asia and it is a very versatile ingredient to cook with.

And why shouldn’t it be? Goat meat is a healthy alternative to beef and chicken because of its lower calorie, fat, and cholesterol totals.

Let us look at the nutrition of Goat Meat –

Nutrient                                                        Goat Meat

Calories                                                         122

Fat (g)                                                             2.6

Saturated Fat (g)                                           0.79

Protein (g)                                                      23

Cholesterol (mg)                                            63.8

What are the benefits of eating mutton?

The goat meat has about the same nutritional value as well as sheep meat. Due to the low content of saturated fatty acids and cholesterol, goat meat is a healthier alternative compared to other types of red meat.

Polyunsaturated fatty acids are present in goatmeat, and the diet rich in unsaturated fatty acids is directly related to a reduced risk of stroke and coronary disease.

In addition, in goat meat, essential amino acids such as lysine, threonine, and tryptophan are present.

Comparatively, Goat meat is low in calories, total fat, saturated fat, and cholesterol than traditional meats.

Goat meat also has higher levels of iron when compared to a similar serving size of beef, pork, lamb, and chicken.

When it comes to fat, goat meat is leaner than other meats. It also has far lesser calories, which means eating goat meat once in a while can help in building muscle mass and is ideal for people who work out regularly.

While red meat is known to be high in saturated fat that increases cholesterol levels and leads to heart disease, goat meat is said to have very low levels of saturated fat and pose no harm to your heart health.

With cholesterol levels shooting through the roof in most Indian households, it is important to watch your diet. Goat meat comprises very little cholesterol and hence, can be consumed regularly.

Goat meat also contains higher levels of iron than chicken. People who suffer from anemia are advised to consume goat meat regularly.

What are the best ways to cook different cuts of mutton?

1. Mutton curry cut

Mutton Curry Cut is best for slow cooking and braising. The best part about braising the mutton in the cooker is that the process softens the meat and becomes ideal for making gravy.

Adding turmeric, salt, and ginger while braising the mutton in the cooker will give the mutton a great taste plus, you can drink the stalk that comes out like soup, and it tastes delicious!

2. Mutton Curry Cut Boneless

Mutton Curry Cut Boneless is taken from the legs and shoulder of the farmed raised goat which is well-known for its texture, taste, softness, and juiciness.

If you like your mutton boneless we have got you covered! Use this cut to make gravy or keema and enjoy boneless meat with rice or chapati!

Order Fresh Mutton Curry Cut Boneless from the Freshbone and prepare tasty dishes with fresh and quality meat.

3. Mutton Raan Curry Cut

The raan, which is popularly cooked during Iftar, and is a must-try for all the meat lovers out there.

Once upon a time, mutton raan was considered a delicacy for the Mughal kings. But this dish has its roots way back in the nomadic culture of campfires and military kitchens in Central Asia as food for tribesmen and warriors.

The secret to cooking raan lies in taking the toughest meat of the lamb and making it so tender and succulent that it falls off the bone. A decade-old trick is in taking half a seer of mutton (0.625 grams) and then cooking it in half a seer of chaach or buttermilk. This slow cooking in buttermilk is what breaks down the tough membranes and softens the meat.

Want to enjoy this delicacy at home? So open your phone right away, order the Mutton Raan curry cut from the Freshbone!

Mutton Ribs & Chops

Mutton chops are usually cut from ribs, loins, and shoulders of goat. Meaty and flavorful, it is a mix of consistently cut pieces of goat ribs and chops ready to be grilled on the barbeque for a delicious weekend menu or cooked fast for an ordinary dinner.

You can season the ribs liberally with salt and pepper, and any other spices to taste, then allow to marinate, preferably for 12-24 hours. This will infuse a lot of taste in the ribs.

The ribs can also be roasted in the oven wrapped in parchment or in a covered container.

Best part? You can save the fat that renders out for cooking potatoes or leafy greens!        

This will spice up your mundane veges!

Mutton Shoulder Curry Cut

Goat Shoulder Curry Cut is the most pleasure cut of goat meat gained from the shoulder. Every juicy marble is loaded with natural nutrients and flavors.

This type of cut is very flexible and permits you to cook a range of recipes. This cut is perfect for roasting or slow cooking.

So why wait? Order from the Freshbone and get fresh Mutton Shoulder Curry Cut delivered to your doorstep.

Mutton Keema Mince

Mutton Keema Mince is made from the finest meat and perfectly melts in your mouth. It is ready to be spiced for any preparation and ground to perfection. This multipurpose meat is soft and rich in flavor.

Mutton Keema Mince is also widely known as Keema which is rich in vitamins, proteins, and minerals as well as is low on fat than other meat cuts. This mutton keema mince is perfect for making cutlets, burgers, and the classic keema.

So why wait? Order Fresh Mutton Keema Mince online from the Freshbone today, and make easy and delicious recipes!

Mutton Kabab

The ready-to-cook Mutton Kebab is a mix of the finest crushed meat from the quality cuts of a Lamb with authentic and fresh spices.

These average-spicy kebabs are prepared with a host of spices and ingredients such as onion, green chili, ginger, cilantro, and mint leaves.

The Kebabs are perfect for grilling and pan-frying and are ready within minutes.

So, place your order of Mutton kabab today munch on this easy-to-make kabab and binge eat while watching your favorite show!

Order from Freshbone today and get the mutton delivered to your doorstep today!

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Prawns – A guide to the Classic Crustaceans

Prawns are not only the OG of all the crustaceans out there, they are also a classic favorite among sea-food lovers. Yes, they take a lot of prep-work but are very easy to cook. And the best part? Everyone can eat it the way they want to. Do you wanna buy fresh prawns online? At the Freshbone, we make sure that the prawn is fresh and hygienic. Now let us know a little more about prawns!

Prawns are an excellent source of unsaturated fats that help improve blood cholesterol levels. Omega-3 fatty acids help reduce inflammation and the risk of any heart disease and arthritis. Prawns mostly consist of healthy fats, making them a popular choice.

However, prawns have a high cholesterol and sodium content. Hence one should be very mindful while eating prawns and preparing them.

Prawns: Nutritional Benefits

One hundred grams of raw prawns, which are equal to about four to five medium to large peeled prawns, contain several vitamins:

4 to 5 percent of your recommended dietary allowance (RDA) for thiamin (vitamin B1)

47 percent of your RDA for vitamin B12

71 to 95 percent of your RDA for vitamin E, depending on whether you’re a man or woman.

Benefits of eating Prawns –

Prawns have all the nine amino acids in the right proportion for the body to function. 100 grams of prawns contains about 25 grams of protein, approximately the same as a similar amount of chicken or beef. Eating prawns in the right amount can help in weight loss because of their protein content.

Prawns are extremely low in calories. The same 100 grams of prawns contain only about 115 calories. Prawns have healthy fat and are good for the heart.

While prawns contain higher than average amounts of cholesterol, they do not lead to higher cholesterol levels in the body due to their healthy fat profile. This is because they contain almost three times more Omega 3 Fatty Acid than they do Omega 6 Fatty Acid. Low-fat cholesterol contained in prawns is vital for a healthy diet.

Prawns are a great source of Vitamins B-6, B-12, and Niacin, which help the body produce energy, build muscle and replenish red blood cells. Prawns can be a great addition to your breakfast.

Prawns contain significant amounts of iron, a mineral that is essential for the body to effectively distribute oxygen. This quality of the prawns helps in maintaining the blood flow in the body and maintaining the hemoglobin levels in the body.

Prawns are a rich source of selenium, one of the most effective antioxidants at maintaining healthy cells. They also contain high levels of Zinc, phosphorous, copper, and magnesium. All these minerals help in making your bones stronger and boosting your immunity.

How to eat prawns the right way?

Low-fat cooking methods, such as steaming, broiling, poaching, or grilling are the best ways to prepare prawns. Prawns usually cook quickly, so you should be careful with high-heat cooking methods. However, the quicker the prawn is cooked, the better. This helps in retaining the nutritional value of the prawns. This also helps in maintaining the tender texture of prawns.

Choose the prawns carefully!

Prawns should never smell fishy. They should smell fresh and clean and look moist. Avoid anything that looks dry or has broken or cracked shells.

At the freshbone, we make sure the prawns are healthy and fresh. They do not smell fishy and are very plump. Wait, there is more. The prawns are residue-free and are preservative-free as well.

Buy Indian Prawns Jhinga Whole Online (500g)

Prawns are one of the most versatile proteins among all the protein choices. We provide the best Indian Prawns Jhinga – absolutely fresh and untouched. These Prawns are caught from India’s southern coasts. The Indian Prawns are best for gravy-based dishes. These prawns can also be grilled, sauteed, broiled, or fried!

Buy White Prawns Jhinga Whole Online (500g)

White Prawns Jhinga is one of the most preferred proteins among seafood lovers. These prawns are flavorful and juicy while being highly packed with all the good things – omega-3 fatty acids, proteins, as well as antioxidants. These White Prawns Jhinga Whole are ideal for baked appetizers, curries, or even biryani. These prawns are ideal if you desire boneless and fleshy seafood that needs minimum prep and struggle.

So why wait? Buy fresh prawns online from Freshbone and get them delivered to your doorstep.

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Know  more about the Benefits of Eating Fish For a Healthy Life

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5 Truths and Myths about Frozen Meat You Need To Know. 

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Read A Complete Article on Chicken Breast Fillets: A  Complete guide to nutrition and benefits - The Fresh Bone

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Know about the Benefits of eating Nutritious Yellowfin Tuna Fish for your Health

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Farm Fresh & hygienic Chicken Products Available at The Fresh Bone

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DISCOUNTS Up to 41% OFF on Combo Order - Fresh Chicken  Curry Cut 500gm + Fish Bengali Cut 500gm + Mutton

The Fresh Bone is dedicated to meat lovers who can’t wait to make their favorite recipes but are unable to step out & buy fresh Eggs, chicken, Fish & Mutton products. We offer the farm-fresh, clean, hygienic chicken breast, legs, cubes, Chicken thighs, boneless chicken, keema, Fishes, Frozen Kababs, and more with no-contact, safe home delivery! Enjoy quality raw Meat at the best price from the comfort of your home!

Home delivery available at Delhi, Ghaziabad & Noida Only            

Order Now @ https://thefreshbone.com/

Call us @ 9610547670