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Standing Rock by Ryan Vizzions (@amodernghost)

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Broad City keyboard app? Wait . . . what?

Get the Broad City keyboard app, now with even more dope GIFs & emojis.

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Getting some #blizzard cleaning done. #blizzard2015 #nike #adidas #newbalance #shoes #donate

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<3

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Abandoned #Q #MTA #Brooklyn #Station #Newkirk

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This month’s workout plan! I included a printable workout tracker to help you stay focused, motivated, and to see your progress! To use it just count your reps and record them each time you exercise. By the end of the month you’ll be able to see gains in both strength and stamina (for exercises that are a minute long hold just record how many breaks you take). I also included a spot to give a check mark for days when you stretch and days when you drink enough water! Finally there’s the calendar at the top to record how much cardio you do (and what type) daily!

This plan is designed to really keep you motivated. You have a different workout each day of the week so it never gets boring and every strength move is one you can do from home- no gym necessary! I also included a short list of just some of the many ways you can get cardio in!

Since I’m only a few weeks away from my first bridal fitting (eep!) I’ll be doing this plan along with you! I’ll be posting my progress and my own chart each week. Plan on joining in? Post your chart & progress and tag it piecesinprogress! Each week I’ll give a shoutout to all my February fitties!

For more at home exercises and workout plans go here!

ps- Exercise is only one part of a healthy lifestyle so make sure you’re eating a healthy, nutritious diet along with this plan! Looking for some meal plan inspiration? Check out my meal plans page and the weekly meal plans I’ll be posting all month! :)

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Tonight's (1.29.14) Movie - The To Do List

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Movies I watched so far in 2014 (as of 1/27/2014)

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Year of Luigi (is ending)

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Basically my 2013 in gif form.

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This guide has everything- vegetarian and vegan options, pro-meat options, gluten free options, and plenty for clean eaters & paleo lovers! I put all my favorites into this guide; I purposely made it large so you can select out of it the foods and ingredients you really enjoy! On the printable grocery list I left space for recipes because I always like to jot down what I’m making just in case I want to grab something extra for that!

For more healthy living tips and ideas go here! :)

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Me at this exact moment.

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