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If you cut, you're valid.

If you burn, you're valid.

If you get excessive piercings, you're valid.

If you get excessive tattoos, you're valid.

If you pull your hair, you're valid.

If you scratch yourself, you're valid.

If you bite yourself, you're valid.

If you pinch yourself, you're valid.

If you bruise yourself, you're valid.

If you hit yourself, you're valid.

If you over-exercise, you're valid.

If you pick your skin, you're valid.

If you use drugs (recreationally), you're valid.

If you restrict necessities (medicine, water, food...), you're valid.

If you fuck till you bleed, you're valid.

Self-harm is self-harm, not matter how you do it. And everyone deserves help.

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Yk I'm gonna keep up with the memes for your timeline <3

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😘

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HELP

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More memes became this is the only ounce of serotonin I get. And I hope it does for you too, even if it's a slight smile<3

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