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handmade-home · 7 days
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If You Drink Lemon Water Every Day, What Will Happen?
Drinking lemon water every day is a good health habit. You may not know, but lemon water is not only a familiar seasoning in the kitchen but also a nutritious drink that offers many great health benefits.
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handmade-home · 12 days
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7 FOODS For HEALTHY LUNGS and Increase Resistance
To ensure healthy lungs and avoid dangerous lung diseases, in addition to exercising, not smoking, and minimizing exposure to polluted environments, you can supplement good foods for the lungs.
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handmade-home · 20 days
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Lower Blood Pressure Effectively With These 5 Foods
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handmade-home · 11 months
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TOP FOODS TO INCREASE BREAST MILK
After childbirth, many mothers wonder what to eat to produce more breast milk for breastfeeding. They also wonder which foods are beneficial for milk production and what they should eat to have an abundant milk supply, etc. Here are some foods to increase breast milk that you can note and incorporate into the daily diet
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handmade-home · 11 months
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HOW MANY EGGS Should I Eat A Day?
It is evident that eggs offer numerous benefits such as cancer prevention, brain protection, improved bone and joint function, weight loss, and more. However, the amount of eggs consumed varies depending on different individuals. So, how many eggs can we eat every day?
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handmade-home · 11 months
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9 Great BENEFITS OF YOGA FOR HEALTH
Yoga is known as one of the practices that enhances both physical and mental health, helping improve your life. Practicing yoga postures brings numerous benefits to overall health and supports healing. Let's explore 9 wonderful benefits that yoga brings to us.
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handmade-home · 11 months
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TOP 4 FOODS TO AVOID, FOODS THAT DESTROY YOUR GUT
The eating regime is essential for maintaining a healthy digestive system. A healthy gut is like having a steel shield against diseases. However, in reality, there are certain foods we consume silently damaging our gut that you need to avoid. What are those foods?
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handmade-home · 11 months
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3 Best #FRUITS FOR #DIABETICS with low Glycemic Index
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handmade-home · 11 months
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Immunity or the immune system is the body's defense mechanism, protecting humans from disease-causing agents such as bacteria, viruses, parasites, and environmental toxins. Below are four types of herbs and spices that help boost the immune system and fight viruses, which you should keep in your family kitchen and regularly supplement. Let's explore them!
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handmade-home · 11 months
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5 Types of COLLAGEN-RICH JUICE for SKIN
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handmade-home · 11 months
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9 BENEFITS OF RUNNING EVERY DAY
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handmade-home · 11 months
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7 Benefits of jumping rope l Let's jump rope every day?
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handmade-home · 11 months
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8 fruits help increase breast size naturally l How to increase breast fast?
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handmade-home · 1 year
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9 Bad Habits That Can Lead to Stroke l HEALTH AND LIFE
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handmade-home · 1 year
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Cute Origami Bird Instructions l How To Make Origami Bird? Cách gấp con ...
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handmade-home · 1 year
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How To Make An Origami Pen Box? Cách Gấp Hộp Đựng Bút Bằng Giấy l ORIGA...
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