heather-riggins-found-diary - Tumblr blog

[heather-riggins-found-diary]

[heather-riggins-found-diary]

If you ever feel this way then your not with the right person, because if you was you would never feel ALONE, even if he wasn't around you. There way to many that are or have wasted way to many, DAYS, YEARS went by even faster, before relizing no matter how hard try to make it work it just never will, if their not the right one.

[heather-riggins-found-diary]

[heather-riggins-found-diary]

"Silent Struggle: Coping with the Absence of a Once Constant Companion"

The Hardest ThingIsNot Talking ToSomeone You UsedToTalk ToEveryDay.Thoughts, Feeelings, & Emotions

[heather-riggins-found-diary]

"Embracing Influence: Navigating Life's Journey with Family, Personalities, and True Friendship"

Who are the biggest influences in your life? Well, first and foremost, it’s my little sister, my only one. Then, there’s the significant presence of my parents, particularly my dad, alongside my mom. Most notably, my sons, aged 23 and 18, hold a special place in shaping my journey. I can’t overlook one of my personalities—among the five I have—she’s the most motivated, always on point and finely…

[heather-riggins-found-diary]

    Might You at any point relate?

    Might You at any point relate?

I’m a complex being. I’m both contemplative and outgoing, sooner or later. That, yet I’m loaded with adoration and bliss, yet I know trouble and agony profoundly. I love to associate with individuals, yet it accompanies tension, so I simply decide to be separated from everyone else. I’m in every case somewhere down to me with complex considerations about how I feel about the world others and…

[heather-riggins-found-diary]

Finding Solace in Creativity: A Journey of Healing Amidst Multiple Personalities and OCD Perfectionism

Living with multiple personalities and OCD perfectionism can be an overwhelming journey, one that often feels like an endless struggle against oneself. For many, seeking solace in prescription medication may seem like the only solution, but for some, like myself, that path is not an option due to other battles we face, such as alcoholism.

In the midst of this tumultuous inner landscape, I have found a unique form of therapy through creativity and craftsmanship. Every discarded item I come across becomes an opportunity for me to channel my energy and focus into something tangible, something that brings both satisfaction and peace of mind.

Whether it's a piece of furniture left on the curb or a forgotten trinket in a friend's attic, I seize these moments as invitations to pour myself into a project. From the initial concept to the final touches, I invest my time and energy into transforming these items into something beautiful, something that meets not only my own high standards but also the expectations of those I have in mind.

There is a profound sense of fulfillment that comes from knowing that what I create will be appreciated and used by someone else. It's not about recognition or profit; it's about the act of giving and the joy that comes from seeing others benefit from my efforts.

However, amidst this altruistic pursuit, there lies a subtle pain – the realization that despite my best intentions, my efforts may never be enough for some. There are those who will never fully understand or appreciate the depth of my struggle, and that realization can be heartbreaking.

But in the end, I've come to accept that the only person I truly hurt by holding onto this pain is myself. I cannot control how others perceive or receive my offerings, but I can control how I choose to respond. And so, I continue to create, to build, and to give, finding solace in the process and strength in the knowledge that I am doing the best I can with the hand I've been dealt.

Through creativity, I have found a sanctuary amidst the chaos of my mind – a place where my multiple personalities and OCD tendencies can coexist harmoniously, where my struggles are transformed into works of art, and where healing begins with every stroke of the brush and every nail hammered into place.

In sharing my journey, I hope to inspire others who may be facing similar battles to find their own creative outlets, their own sources of solace and healing. For in the act of creation, we discover not only the power of our own resilience but also the boundless potential that lies within each and every one of us.

[heather-riggins-found-diary]

The Crucial Link Between Communication, Trust, and a Healthy Relationship

In the intricate dance of relationships, communication emerges as the orchestrator, weaving threads of trust and health. When words flow seamlessly and understanding deepens, the foundation for a robust and flourishing relationship is laid. Let's embark on a journey to unravel the symbiotic relationship between communication, trust, and the vitality of our connections.

Communication acts as the heartbeat of relationships, pulsating life into shared experiences. In the realm of emotional intimacy, effective communication is not just a conduit, but a lifeline. As we delve into the nuances of this intricate dance, we uncover the profound link between communication, trust, and overall well-being of a relationship.

Understanding Communication

At its essence, communication transcends mere words; it's a symphony of verbal and non-verbal cues. Picture it as a dance where every gesture, tone, and expression choreographs the narrative of emotions. Effective communication involves not just articulating thoughts but also deciphering the unspoken language that binds hearts.

The Foundation: Trust in Relationships

Trust, akin to a delicate bloom, flourishes in the fertile soil of communication. It's the currency of relationships, earned through transparent exchanges and fortified by shared vulnerabilities. Without trust, the edifice of a relationship stands on shaky ground, vulnerable to the tremors of doubt and insecurity.

Communication Styles

In the grand tapestry of relationships, understanding different communication styles becomes pivotal. From the eloquence of words to the subtleties of body language, each brushstroke paints a unique picture. Harmonizing these styles ensures a beautiful masterpiece of shared understanding.

Challenges in Communication

Yet, the path to effective communication is strewn with challenges. Misunderstandings, unspoken expectations, and divergent communication styles often erect barriers. Navigating these challenges requires not only patience but a commitment to unraveling the mysteries of each other's hearts.

Building Trust Through Openness

Picture trust as a fragile seedling; it thrives in the sunlight of openness. The willingness to expose vulnerabilities and share innermost thoughts fosters a climate where trust takes root and grows. In the sanctuary of openness, relationships find strength and resilience.

Transparency and Honesty

Like a crystal-clear stream, transparency and honesty are essential for a thriving relationship. Embracing truth, even when it's uncomfortable, builds bridges of trust. Striking the balance between honesty and empathy ensures that the foundation remains strong.

Communication Breakdowns and Trust Erosion

Yet, even the most seasoned communicators encounter storms. Communication breakdowns, if left unaddressed, erode the bedrock of trust. The aftermath of such breakdowns demands not just repair but a reconstruction that fortifies the structure against future tempests.

Active Listening in Relationships

In the symphony of communication, active listening is the silent conductor. It's not merely hearing words but deciphering the emotions that dance beneath the surface. Cultivating the art of active listening transforms mundane conversations into soul-nourishing dialogues.

Non-Verbal Cues in Trust-Building

Beyond words, the language of the body speaks volumes. A touch, a gaze, or a reassuring gesture communicates where words fall short. Harnessing the power of positive non-verbal cues is akin to adding vibrant hues to the canvas of a relationship.

Cultivating Emotional Intelligence

Emotional intelligence, the unsung hero of communication, propels relationships to greater heights. Understanding and managing emotions, both ours and our partner's, deepens the connection. It's the rudder that steers the ship through the ebbs and flows of emotional tides.

Conflict Resolution and Trust

Conflicts, inevitable in any relationship, are not harbingers of doom but opportunities for growth. Navigating conflicts with grace and empathy solidifies the foundation of trust. It's not about avoiding storms but learning to dance in the rain together.

Maintaining Trust Over Time

Trust is not a one-time investment but a continuous deposit of reliability and consistency. As relationships evolve, so must communication strategies. Adapting to changing dynamics ensures that trust remains an unwavering pillar, weathering the tests of time.

The Impact of Technology on Relationship Communication

In the digital age, technology introduces both marvels and challenges to communication. From instant connectivity to the pitfalls of misinterpreted messages, navigating the digital realm requires a mindful approach. Leveraging technology as a tool for positive communication enriches rather than diminishes the relational landscape.

In the intricate tapestry of relationships, where threads of communication and trust intertwine, the fabric of a healthy connection is woven. Like a delicate dance, partners synchronize their steps, understanding that each move affects the entire choreography. As we navigate the labyrinth of emotions, let us remember that communication is not just a means of expression; it is the heartbeat of a thriving relationship.

[heather-riggins-found-diary]

    Might You at any point relate?

    Might You at any point relate?

I’m a complex being. I’m both contemplative and outgoing, sooner or later. That, yet I’m loaded with adoration and bliss, yet I know trouble and agony profoundly. I love to associate with individuals, yet it accompanies tension, so I simply decide to be separated from everyone else. I’m in every case somewhere down to me with complex considerations about how I feel about the world others and…

[heather-riggins-found-diary]

Hello World!

Welcome to WordPress! My name Heather this is my first post, my first time doing anything like this. I’m trying to learn the internet but there is just so much so excuse me if anything i seem to post might not be like it suppose to be, I would appreciate any kind of advice or help. Thank All For Understanding!! YOU ARE SOMEBODY INPORTANT!!!!“Grateful to the rare souls facing depression, lack of…

[heather-riggins-found-diary]

"Embracing Influence: Navigating Life's Journey with Family, Personalities, and True Friendship"

Who are the biggest influences in your life? Well, first and foremost, it’s my little sister, my only one. Then, there’s the significant presence of my parents, particularly my dad, alongside my mom. Most notably, my sons, aged 23 and 18, hold a special place in shaping my journey. I can’t overlook one of my personalities—among the five I have—she’s the most motivated, always on point and finely…