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Feeling baby fever? Are you hoping for a pregnancy in the next couple years?

Check out the CDC's fantastic pre-conception 16 step checklist to help prepare your mind & body for pregnancy. Preparing your body before conception can improve chances of a healthy & successful pregnancy. https://www.cdc.gov/preconcepti…/…/Pregnancy_Planner_508.pdf

If you need some extra support with your pre-pregnancy nutrition goals such as weight loss, diabetes management, or blood pressure management, message me to schedule an initial consult today and we can start working towards a healthy beginning for you and your future little one <3

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Take control of what you have control of. Stay positive my friends, we are in this together!

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#healthybeginnings #loveroflife #healthybabe #livethelifeyoulove #firstpost