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Its understandable if you often find yourself dwelling on past mistakes and things and people that are not in your life anymore. But its not sustainable for when you're trying to live and move on. When you are in the middle of reading a book, you dont go back and reread the whole beginning in every session. You start from the point where you left, and you move on from there. Instead of spending your present days rereading the whole beginning of the book again, try to think about something from the past once a day. And if it comes up again during the day, forgive yourself, and tell yourself: thats okay, i already thought about it today. And continue moving forward.
#advice#happeycore#happy#lovecore#self care#self love#suggestion#healing#mental health#positivity#recovery#gentle reminders
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Its okay if you made something that didnt turn out how you wanted it to turn out, its okay to make art and to not like what you make and its okay if you're not at the skill level you thought you were or if you lost some of your skills. Creative things are not only about the results, but also about developing your ability to think creatively and the process of making itself. Im often already excited about the fact that i made something that didnt exist before, and i what i usually keep in mind is: "im not saying its good, im saying it exists."
#advice#happeycore#happy#lovecore#self care#self love#suggestion#healing#mental health#positivity#gentle reminders#recovery
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Reminder to take a break right now and:
•look outside and notice 1-3 beautiful things you see
•get up and stretch for a moment
•write down 1-3 good things about today
•read a poem or look at another piece of art
•focus on your breathing
•name 1 emotion you're feeling at the moment
#advice#happeycore#happy#lovecore#self care#self love#suggestion#healing#mental health#positivity#recovery#soft reminder
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Its okay to find love in hobbies instead of in a romantical relationship, its okay to find love in community, helping people, yourself, friends or family instead of in a significant other. All these kinds of love are valid and don't make you any less of a person, even if you're not in a relationship at the moment. Your value of being lovable doesn't rely on you having a romantical relationship, you are always loveable.
#advice#happeycore#happy#lovecore#self care#positivity#self love#recovery#suggestion#healing#mental health
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If you're ever worried that things might be falling apart, or you have to feeling that a relationship, job, hobby or habit you care about might go wrong, remind yourself of all the reasons why things might actually be good or might actually work out. Sometimes we scare ourselves with evidence that doesn't exist, when we have the feeling things might go wrong. Whenever that happens, try to name 3 things that are going well at the moment.
#advice#happeycore#self care#gentle reminders#recovery#mental health#self love#lovecore#suggestion#healing#happy#positivity
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Its okay if you struggle with keeping your good habits and new years resolutions. Its alright if you miss a day and feel like this new habit will never stick. Just know that its okay to take breaks when trying to build a new habit, as it can often be overwhelming to force yourself to do something everyday when you aren't used to it yet. Try to do it maybe 2 times a week first, then 4 times a week, then every other day, and soon it'll be easier to do it everyday.
#advice#happeycore#happy#lovecore#self care#self love#suggestion#healing#mental health#positivity#recovery#gentle reminders
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Its okay if you need a longer time to adjust to new things than other people, its okay if you need a little more time to get used to new things, its alright if you take a bit longer to feel comfortable and familiar with new places, people and things. Dont rush yourself and take all the time you need to process everything. Sometimes the mind needs a little more time to take things in, and to let it sink in.
#advice#happeycore#happy#lovecore#self care#self love#suggestion#healing#mental health#positivity#recovery#gentle reminders
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Even when you're so hurt you never want to try again, even when you're so hurt that you don't feel anything at all, even when you're so hurt that you feel like you can't have hope ever again, even when you're so hurt you just want to isolate yourself and shut yourself out from the world, just know that the pain will ease.
If its not now, it will be soon. And its okay if not all the pain goes away immediately, little steps are fine too. Feeling less horrible day by day, healing more and more day by day, attempting to do and try more day by day. Even if the steps are so little that it feels like nothing is happening at all, you'll look back one day, and you'll know and feel how far you've come.
#advice#happeycore#happy#lovecore#self care#self love#suggestion#healing#mental health#positivity#recovery#gentle reminders
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Dont forget to always forgive yourself at the end of the day. No matter how many mistakes you made, no matter how strict you were to yourself, no matter how angry you were at yourself or upset you were with yourself, at the end of the day, never forget to make peace with yourself. You can do something wrong, hold yourself acountable, and still be gentle with yourself.
#advice#happeycore#happy#lovecore#self care#self love#suggestion#healing#mental health#positivity#recovery#gentle reminders
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You don't have to push yourself past your limit, even if you think you have to or if you think it will make you better. Sometimes we're at our best when we slow down, think for a while, and take the time to take in our surroundings. Its often then solutions and opportunities will show up before our eyes.
#advice#happeycore#happy#lovecore#self care#self love#suggestion#healing#mental health#positivity#recovery#gentle reminders
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Some days it feels like you're not improving at all, no matter how hard and how long you try. And this could be with anything, a new hobby you're trying, new habits you try to maintain or maybe lessons you're trying to learn yourself. Even if it feels like you're not going forward, even if it feels like you're never going to be better, remember when you first started and why. Remember the first day you tried and try to imagine how far you've come already. Its okay if your progress with certain things seems to go slow, progress will always be progress. From here on, you can only grow and do better. No matter how slow, no matter how small the change.
#advice#happeycore#happy#lovecore#self care#self love#suggestion#healing#mental health#positivity#recovery#gentle reminders
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You're not loveable because someone loves you, you're loveable because you exist.
#advice#happeycore#happy#lovecore#self care#self love#suggestion#healing#mental health#positivity#recovery#gentle reminders
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People will still love you even when you're not at your best, people will still love you even if you're not perfect, people will still love you even if you mess up and make a mistake, people will still love you when you're not feeling like yourself at a certain moment, people will still love you even if you don't love yourself.
People will still love you, no matter the circumstances. There will always be someone that loves you, even if you don't realize it right now.
#advice#happeycore#happy#lovecore#self care#self love#suggestion#healing#mental health#positivity#recovery#gentle reminders
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its okay if you have trouble fully loving yourself. and its okay to start small with attempts to love yourself. start liking yourself 5 percent first, then as you go along, it becomes easier. do what you would do for someone you love, for yourself. If you would be chocolate for your loved one, buy chocolate for yourself. If you would cook dinner for your loved one, try to cook a delicious dinner for yourself. Care for and look after yourself, be gentle and patient with yourself and the proces you're going through, all will be well.
#advice#happeycore#happy#lovecore#self care#self love#suggestion#healing#mental health#positivity#recovery#gentle reminders
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Its okay if you're afraid of what the future might bring you. It might be scary because it's so unknown, full of mysteries and filled with new things you don't know how to cope with and handle yet. But just know that you don't have to be afraid, i always think of it like this: everything i don't know yet, might be a future thing im going to love. Thinking like this might take away a lot of stress and might even make you excited when having to deal with new experiences and future. Things like meeting new people, going to new places and learning new things.
Just know, that you're going to do great in the future.
#advice#happeycore#happy#lovecore#self care#self love#suggestion#healing#mental health#positivity#recovery#gentle reminders
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Its okay if not everybody likes you, the most important thing is for you to like yourself. Don't change yourself just to fit in other people's mold of how you should be.
#advice#happeycore#happy#lovecore#self care#self love#suggestion#healing#mental health#positivity#gentle reminders#recovery
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For all the people that:
•feel like they wasted their potential
• feel like they could've been something more
• feel like they could've done better,
• feel they could've made the people around them more proud of them
• feel like they could've made a better use of their situations and opportunities
• regret the chances that they didn't take
Don't beat yourself up for it, you did the best you could at the moment to survive, and you did, and I'm proud of you for surviving. Sometimes its hard to see opportunities when you're focused on just making it through. Your time will come, a time where you feel like you can live and don't constantly have to survive and feel like every day is another hardship. Im proud at you for surviving.
#advice#happeycore#happy#lovecore#self care#self love#suggestion#healing#mental health#positivity#recovery#gentle reminders
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