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Green Detox Soup

The aroma of this soup being warmed at the office lead me to ask for the recipe and try it.

Healthy…Green..Simple

Just what I needed!

Recipe:

Ingredients

3 medium or 2 large yellow onions, peeled and roughly chopped

1 zucchini, washed but not peeled, and roughly chopped

10 leaves dinosaur kale, roughly chopped

1 head broccoli, roughly chopped (while you can chop off any especially woody bits,…

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EXCLUSIVE: Top Off (feat. JAY Z, Future & Beyoncé) - Single by DJ Khaled

EXCLUSIVE: Top Off (feat. JAY Z, Future & Beyoncé) – Single by DJ Khaled

All I have to say if you haven’t heard this banger, summer anthem, and #1 hit for 2018 you missing out.

Put my trust in the most high and my prayers are so consistent _____________ Who would of thought, it would be like this today _____________ Nothing beats prayers, Thank you God ! _____________ DJ KHALED FEAT JAY Z | FUTURE | B @djkhaled #JAYZ @future @beyonce _____________ #TOPOFF 🔝🚀…

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Aint Nobody Got Time for That

Aint Nobody Got Time for That

As 30 peaks around the corner, and I continue to grow as an individual, wife & mom my tolerance for certain things dwindles. It’s exhausting enough trying to keep up with my kids, entrepreneurial aspirations, and my marriage. So, letting in the energy of ridiculousness is unacceptable. Here my quick list of shit I just don’t have the time to deal with:

Belly Fat

UGGHHH, if one more person asks…

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No Cell Phones At The Dinner Table

No Cell Phones At The Dinner Table

What is life without your cell phone?

Well, I experienced it for the first time Saturday night.  A good friend of mine hosted her first “No Cell Phone Zone” event. She invited several of her close friends out to dinner at Pappadeaux in Norcross, Ga. The goal was to engage with one another without our cell phone in sight until dinner ended.

Crazy huh! lol

Cell phones are life….

What did we do?

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Secret to living your best black girl magic

The ability to have and make choices in life can be super scary and sometimes overwhelming. For the most part, there is no step by step, chapter by chapter guidebook on how to live a life of fulfillment and joy. Things happen, some good some not so much. Through these choices and experiences, everyone is given the right to determine their destiny and essentially write their own story. Everyone…

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Althea Bates Spent Years Living In Fear Not Until God Broke Her Down And Built Her Up Did She Recognize Her Worth

Meet The Author – Althea Webber Bates

Tell us a little bit about yourself and background.

As a spirit led woman, empowerment leader I act in confidence with everything I do because I know that God has a calling over my life. To produce works and fulfill this ministry of encouraging and empowering women in areas of resiliency and self-care. However, I was not always this confident. Majority of my…

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Atlanta Bloggers and Friends Feed 300+ Homeless People In Atlanta at Hurt Park

Love In A Bag

Feeding the homeless is very dear to my heart!

In 2011,  I was laid off. I didn’t have a place to call home for several months. I ran out of savings and no longer could afford to pay rent. My daughter and I ended up living in the basement of a relative home until I was able to get back on my feet.

So when I can give I give.

Fast forward in 2014, God placed it on my heart to feed…

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The 1st Annual Mass Exodus: From Entertainer to Entrepreneur Women's Conference Premieres in Atlanta

The 1st Annual Mass Exodus: From Entertainer to Entrepreneur Women’s Conference Premieres in Atlanta

Click Here to view the official press release.

4Sarah, Inc

Offering hope to exploited women and girls

Phone Number: 470-362-8808

E-mail: 4SarahCareTeam@gmail.com

Follow Get Inspired on INSTAGRAM

Zeta J, Author, Blogger, and Business Woman

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Has The Traditional House Wife Role Evolved In The 21st Century?

Photo Credit: Mirror Uk and Instagram

House Manageris a term that when I first heard it, I chuckled! I guess I didn’t quite understand it or think about how it applies to my own life. The literal idea of it is very accurate, at least when used about women. As I define it, house managers provide structure, routine and sanity to the home. We merely keep things running. We are the stability, and…

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10 Attributes To Becoming A Bad Ass Girl Boss

Photo Credit: Billboard.com – RiRi Fenty Beauty

Over the weekend, I was invited to fly out to Los Angeles, California to attend the #lead2018 leadership conference. Super stoked because it was my first time visiting Cali. I was there alongside industry leaders in Jeunesse Global from all over the world.

All expense paid trip! I got the chance to keep a little cha-ching in my pocket. Meet some…

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Reserve Your Fuccs!

As the New Year has come and gone, I have often heard the women in my circle talk about how quickly life is happening to them and how it can be difficult to set and accomplish goals. When I think about these women, they represent so many different things-all just trying to take the reins back in life. We often get sucked into a spiral of work, trying to make and maintain friendships, caring for…

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5 Reasons Why I Decided To Go Vegan

It’s All On You Before the New Year 2k18 I made the decision to work on me. I wanted to transform all areas of my life mentally, physically, spiritually, and financially. The area I decided to tackle first was my health. Fast forward, I got a gym membership with La Fitness and started working out the day after. I made a commitment to my health coach and self that I would work out 4 times a week.…

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Southern Cooking: Annie Mae's Pantry In West Midtown Atlanta

Southern Cooking: Annie Mae’s Pantry In West Midtown Atlanta

A  few months ago I was solo lunching by myself.  I decided to visit Annie Mae’s Pantry located in West Midtown Atlanta on Northside Drive. I had seen reviews on Instagram so I  decided to check it out. Annie Mae’s Pantry is owned by Andra Hall of CamiCakes Cupcakes. She has several boutique bakeries throughout metro Atlanta, Ga. If you have a sweet tooth like me be sure to check out CamiCakes.…

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Do your research. Read articles and books. Sign-up for a class. Find a mentor. Just don’t give up. // Get a #sneakpeek of our new website WWW.iamzetaj.COM #shesinspired // Sponsor opportunities for @meettheauthors e-mail iamzetaj@gmail.com //

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When you know you deserve better you don’t settle #shesinspired www.iamzetaj.com #getinspired

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The first step is deciding to write the book. Second step, to start writing. Then there are a lot of steps in between. But the most important step before and after you publish your book is #marketing your book.// I will spend a lot of focus on this area in my 6 week coaching program launching January 2018. Spaces are limited to 15 people if interested email iamzetaj@gmail.com #itsbirthabookseason.

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#theultimateexperience Meet The Authors is a gather of authors and entrepreneurs coming together to discuss business strategies, marketing, day in the life of authors/entrepreneurs. // Who can attend? Anyone interested in publishing a book, published authors, men/ female, and entrepreneurs.// The next Meet The Authors - Authors In The City is March 3, 2018 in Charlotte, Nc. // Grab Your Tickets today authorsinthecityciaa.eventbrite.com #meettheauthors // Learn more about MTA by visiting www.iamzetaj.com #getinspired