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Next time you have the thought of eating, remember that this thought can leave your mind as quickly as it popped in, and eating will be far less satisfying than having that flat stomach, hour glass, thigh gap, and that skinny body.

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Starving September #1

Can someone give me meanspo bc

Like so today it was going good then i went thrifting w my mom to find cute clothes and she wanted to go to panda express and so i got something. I ate soo much i basically binged and now im such a fattie oh my god…

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Tw €d

M34nşpooo compilation :) with credits

Feeling hungry is how you know you're doing good. ~ @hauntmarilyn

Don't let food win. Don't do it. Don't eat. ~ @60mm6

Stop bingeing bitch. If you're seeing this, it's your sign to do 100 sit-ups. Quit being a lazy bitch and go lose some weight, you obese whale. ~ @fckufoodxoxo

It’s your fault you’re lonely. It’s your fault nobody will ever love you. Look at yourself. Look how fat and disgusting you are. No one wants that. There are so many better girls out there than you. It’s no wonder no one wants you. Or anyone who has, cheated or left you. They deserved better than you. It’s your fault. If you were thinner, if you starved more, if you stopped being a fucking failure and eating. Maybe someone would actually want you. Do better. ~ @bunowner

Oh.. Didn’t you say you had an eating disorder.? Really...? It sure doesn’t look like it.. ~ @b4g0fb0n3sw0r1d

If your family doesn't worry about you, are you even losing w8? ~ @beginninga-a

just because you didn't eat yesterday doesn't mean you get to eat like a pig today <3 ~ @rexicboy

Losing weight is easy when you just don't eat. ~ @perfectladyskinny (t worded)

Eat less, weigh less. Simple. ~ @perfectladyskinny

When you feel dizzy, sick, fatigued, and hungry, know what you do is working. …So why would you stop now? ~ @promisestoana

DO NOT EAT THAT. You don't deserve it, you are disgusting, you're not hungry, how could you even think of trying a bite, go drink some water fatty, and if you feel like eating something again look in the mirror first. ~ @bonesandashessis

Thinness = Beauty, and Beauty is pain. You have to suffer to be thin, babe, but it's worth it, trust me. ~ @pr3tty-pr1ncesss

You may be hungry, but you wouldn’t wanna be the f@t friend forever, would you? So suck it up. ~ @kil0dr4me

Don’t eat. Don’t listen to your inner fatty. She’s a bitch. You’re stronger than that. Keep going. ~ @ana-b10g

Having trouble being motivated to work out? Be spiteful, it works. ♡ Drown those fucking fat cells in water, complete your workout, reach your step goal, do some self-care, and prove to yourself that you CAN do this and you CAN be disciplined. Watch the people around you grow envious of your discipline and body, it works. ~ @dontrunmyplates

anyone who says 'binging once won't make you fat' is trying to create a cycle and sabotage you. don't trust them. ~ @fullmoonevrynite

For someone with an ed, you sure eat a lot... ~ @addicted2skinny2

You're fat because you eat too much, there isn't any other reason. Hope this helps! xx ~ @belladisorderdiary

Now what will you do since it's bikini season soon? Staring at ana posts won't change a thing fatty. Get up, work out, starve Or do you wanna be the fat funny friend with the ice cream all summer? Suck it up, so you won't have to suck it in. ~ @onesexylittlerexie

If you want to be as beautiful as a hummingbird, you have to eat like one. ~ @marcelinemarcy

They're lying. Those "innocent" believers of "Body positivity", spread false statements, preaching that obesity is "cute", "healthy", and "acceptable". They're lying. There's nothing "cute" about the rolls & flaps covering your skin. There's nothing "healthy" about letting yourself go; nothing "acceptable" about binging. They're lying. But there's still hope. They're still time; time to stick to rigid regimes; time to focus on useful behaviors; time to throw the meal away or make a visit to the bathroom. They're lying. But baby, you don't have to believe them... 4n4 loves you. Let her win. ~ @achildweanedonpoison7

You already know what that food will taste like, why not find out how skinny feels? ~ @usefulquotes7

Are you really going to eat like a fucking pig AGAIN? At least purge, but that doesn't change the fact that you're letting FOOD take control of your actions, how pathetic do you have to be to end up at that point?! Instead of keeping on scrolling on Tumblr, you should go and start running or something, because with that FAT body, you seem like you're going to need LOTS of hours of exercise! You're so gross, I bet that a pig eats healthier and less than you, or at least with that body that's what it looks like.. Honestly, think about how much people will love you when you get skinnier! Prettier! But now you have... well... you know... your body. But don't think that meanspo is enough, keep your mouth closed and only open it to drink water, exercise until you can't even breathe! There, people would consider you as a friend, but you're fat enough to be on those TV shows, that's why nobody wants you. You're so pathetic, you have NO SELF CONTROL!!! Stop binging, if you REALLY wanna look perfect, beautiful, and slim, take this seriously and not as a joke! Because it looks like you think that all of this is just a joke, do you really think that those skinny girls are skinny because they have a life like yours? Of course not, they have a better life because they eat less, don't eat, don't eat, don't eat, don't eat! Ana and Mia are really disappointed in you because they didn't create a WHALE!!!!! ~ @5kinnygh0st

daily reminder: you are fat and disgusting :3 ~ @urfavdeadbro

Skinny is delicate. Skinny is perfect. Skinny is desirable. Skinny is beautiful. Skinny is everything. Skinny is easy. Skinny is light. Skinny is dainty. Skinny is simple. Skinny is small. Skinny is determination. Skinny is strength from food. Skinny is fashionable. Skinny is elegant. Skinny is clean. Skinny is waif-like. Skinny is sexy if you want it to be. Skinny is universal. Skinny is a lifestyle. Skinny is lovely. Skinny is free. Skinny is worth it. ~ @sarasskinni

I'll add more to this when I find more ^-^

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PUT THE PLATE DOWN IF YOU WANT THE WEIGHT DOWN

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Reasons to ⭐️arve

-Finally look good wearing a crop top and low rise jeans

-Shock everyone who underestimated your beuty

-Being full feels disgusting

-The regret after eating is always 10x stronger the the temptation to eat in the first place

-Your facial structure being more defined without all that fat covering it

-Looking good in even the most basic outfits because your body is your accessory

-Being able to wear tank tops or any sleeveless tops with confidence because your arms are no longer disgusting

-THINNNN LEGSSSSSS, their so elegant,sexy, and just Beautiful 🤩

-The body you see in the mirror 🪞

-Wearing off the shoulder tops to show off your beautiful defined collarbones

-Finally being able to dress the way you want and actually looking good

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eating today is never worth the consequence of weight gain tomorrow.

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Be in control.

If you don’t want vegetable broth, fruits, veggies, and water, then you’re not hungry. If you don’t feel like eating a low cal food and controlling yourself, then you don’t really want to be skinny. If you allow yourself to binge, and ruin all the progress you’ve made, then you don’t really want that number to go down, you don’t want to be beautiful and dainty like the girls you obsess over. Think about what you really want. Drink some water and remind yourself that you will hate yourself when you look at the scale tomorrow. Don’t convince yourself that it’s just this one time, and that you just can’t overcome the cravings today, because you have before and so did those thinspo girls. Don’t let yourself be weak because you know the guilt will kill you.

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you're wasting your beauty being fat

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next time you think you'll "just have a little bit" remember that processed foods are engineered to *create* cravings, not to satisfy them

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everyone starts somewhere. don't be a pig. start now.

you're jealous of these skinny, small girls? are u aware,that you can become just like them? it's simple! just have some goddamn self control and put that food down.

first of all,

start thinking before you eat. you're the one who controls the food, not the other way around.

besides,

do you really need to eat that much? damn girl, that's a real pig right there!🐷

ps. you're not hungry, you're just bored so get the fuck away from that fridge ❤️

[dedicated to myself]

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20 tips ive collected to avoid food/eating

make your plate dirty/messy

over salt/season your food

chew sugar free gum

condition yourself telling people "i already ate"/"i ate before coming"

measure/weigh yourself before eating

drink lots of water

learn the difference between physical and mental hunger

only keep healthy/low cal food around

eat protein with every meal

look at pics/vids of messy food to throw off your appetite

good excuses to miss meals: feeling nauseous, already ate, allergies/intolerances, saying youre vegan/vegetarian, sore throat, etc

keep food out of bedroom

keep away from "snack" foods

keep gum in your mouth to pretend to chew while eating

look at oily foods and imagine how it would feel inside you

put utensils down while eating, dont prep your next bite while chewing

cucumbers are amazing

eat slow and stop as soon as you dont feel hungry

avoid sodas and liquid cals

plate food in unappetizing ways

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Keep in mind that your morning skinny is someone else's fat day. This snack will make you feel like shit and ruin your progress. Don't fall into this trap, trust me that 4n4 is your friend and is the way to go <33

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Avoiding 3@t!ng tips:

• wear something tight so you can’t ignore the b!g parts of your b0dy

• drink 500ml of water (water w3!ght is better than f@t)

• chew sugar free gum

• do 100 crunches so you feel s!ck at the thought of 3@t!ng

• paint your nails

• do your skincare routine

• go for a walk

• read a book

• watch cooking videos

• ch3w and sp!t if you do have to eat

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Next time you have the thought of eating, remember that this thought can leave your mind as quickly as it popped in, and eating will be far less satisfying than having that flat stomach, hour glass, thigh gap, and that skinny body.