stomach just growled like it doesn't have my thigh fat to eat from
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Today I really wanted that cookie, but I did not eat it. If I can do it, so can you.
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Oh Hi❤️🩹
Hey guyssss. So I’ve been gone for a few days! If anyone noticed. Prob not.
So yeah I haven’t been posting for a couple days because tbh I’ve completely fallen off the band wagon. Which has put me down in the dumpssssss. I’m haven’t dealt with binging in like genuinely 2 months. Not that I thought the habit was kicked, but I’ve definitely lost the most amount of weight I ever have by NOT binging within this lil while. Buuttttt then she came for a visit.
Yes, I actually recognize why it happened. Anyone who’s asked me how I do it my #1 RULE OF THUMB is I do NOT fast. It just makes you hungrier and it’s not a good time. Well I broke my #1 rule when I went out to my anniversary dinner with my bf. I fasted for way longer than I should’ve before. (I will not talk numbers due to the competitive nature of issues) ANYWAY, that night i was SO hungry and I guess lost control for these past 2 days. I won’t get into specifics. An old habit I had was always to fast before a restaurant, so I didn’t even really think about it. But yeah not smart.
I am human, I am just like all of you. I fall and when I fall it’s shit but the important bit is to get back up and continue on like normal. I’m not going to beat myself up for it because mistakes happen. I’d be lying if I said I didn’t want to fast to make up for it, but that’s what got me into this mess. So I will not be doing that even tho I feel as I should, and I will NOT be cutting out any food groups either. All that is just one big recipe for disaster.
Anyway, I always try to be as transparent as possible and show my falls. It’s not all glamorous with me in zkinnyville 💀. As I get back on the band wagon take this pic of my arm. LOL.
ON A MORE POSITIVE NOTE, i finished my 3rd year of uni. WOOOO
-Anna K
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it takes. time.
i have to remind myself every now and then. but
giving up won't speed up the process.
so don't get discouraged when you don't see change immediately. your body is working on it, and every step matters.
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