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Experience the Thrills of Rolling Stonerz BJJ 9 on October 20th

The Best Place on the East Coast to Get in Your High Rolls, Rolling Stonerz BJJ! Author, CEO, Founder/Active Runner & Competitive AthleteJohn Murray Back by popular demand, Rolling Stonerz BJJ is thrilled to announce its return for the highly anticipated 9th event, taking place at the Wolcott, CT VFW. This exciting gathering is set for October 20th at 2 PM and promises to be an exhilarating…

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tips for preventing ACL injury

damaging your acl can be game changing, take these steps to help prevent damage!

Author, CEO, Founder/Active Runner & Competitive AthleteJohn Murray January 24, 2024 Every year, a staggering 250,000 individuals find themselves facing a torn anterior cruciate ligament (ACL), one of the four ligaments crucial for stabilizing the knee and facilitating pivotal movements. With 1 in 4 ligaments at risk, understanding the mechanisms leading to ACL injuries and implementing…

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Unveiling JMurrayAthletics.com's Exclusive $1.00 Monthly Subscription Plan

By joining our vip section, you can gain exclusive access to recipes, workouts, and more! Signing up also helps us Travel, Pay authors, and bring you more content! Click here to learn more!

In a world where access to premium content often comes at a premium price, JMurrayAthletics.com is changing the game. We are thrilled to introduce our brand-new, budget-friendly subscription plan, giving fitness enthusiasts and outdoor adventurers access to a treasure trove of exclusive content ad free for just $1.00 per month! At JMurrayAthletics.com, we’ve always been passionate about…

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Hotel Review: Studio Allston Hotel, Boston

Author, CEO, Founder/Active Runner & Competitive AthleteJohn Murray Stay in the Most Artistic Hotel in Boston, Studio Allston Suites! Staying in a Suburb of Boston Massachusetts, Allston, while out training for a night at Atlas Jiu Jitsu, Waltham. We chose the Studio Allston Hotel due to its location in proximity to downtown and Waltham, as well its unique Artistic style and interior…

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The Thrilling World of Bambe Boxing: History, Rules, and Its Promising Future

A different take on boxing, a cultural phenomenon #boxing #martialarts

Dambe boxing history is a fascinating journey that takes us deep into the heart of West Africa, specifically northern Nigeria, where an ancient and rare martial art known as Dambe has been captivating the world with its unique blend of tradition, brutality, and the promise of a brighter future for its fighters. In this article, we’ll delve into the origins of Dambe, its historical significance,…

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Jesse Enkamp, Just proved Brazilian jiu jitsu works

this is still ridiculous! #bjj #karate

September 23, 2023 Author, CEO, Founder/Active Runner & Competitive AthleteJohn Murray September 27, 2023 Jesse Enkamp vs. Brazilian Jiu-Jitsu: A Battle of Martial Arts Worlds Jesse Enkamp, famously known as the “Karate Expert” and a long-time YouTube sensation, recently made headlines in the martial arts community by stepping out of his comfort zone and attempting to prove that Brazilian…

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Chest & Tricep Stabilization Endurance Workout for Martial Artists

Author, CEO, Founder/Active Runner & Competitive AthleteJohn Murray Introduction: As a martial artist, having a strong and stable upper body is crucial for delivering powerful strikes and maintaining control during grappling. This workout is designed to enhance the endurance, stability, and coordination of your chest and tricep muscles, using the foundational principles of the NASM OPT…

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Cage Wars MMA 67: Mike Tyson Returns for Adrenaline-Fueled Action

Author, CEO, Founder/Active Runner & Competitive AthleteJohn Murray This weekend is poised to ignite the enthusiasm of MMA and Martial Arts aficionados! Brace yourselves for a thrilling spectacle, as a new promotion is primed to make its much-anticipated debut, while another is gearing up to unfurl the red carpet for a colossal guest. Get ready for an adrenaline-fueled experience at cage wars…

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Unveiling JMurrayAthletics.com's Exclusive $1.00 Monthly Subscription Plan

By joining our vip section, you can gain exclusive access to recipes, workouts, and more! Signing up also helps us Travel, Pay authors, and bring you more content! Click here to learn more!

In a world where access to premium content often comes at a premium price, JMurrayAthletics.com is changing the game. We are thrilled to introduce our brand-new, budget-friendly subscription plan, giving fitness enthusiasts and outdoor adventurers access to a treasure trove of exclusive content ad free for just $1.00 per month! At JMurrayAthletics.com, we’ve always been passionate about…

[jmurrayathletics]

Unveiling JMurrayAthletics.com's Exclusive $1.00 Monthly Subscription Plan

By joining our vip section, you can gain exclusive access to recipes, workouts, and more! Signing up also helps us Travel, Pay authors, and bring you more content! Click here to learn more!

In a world where access to premium content often comes at a premium price, JMurrayAthletics.com is changing the game. We are thrilled to introduce our brand-new, budget-friendly subscription plan, giving fitness enthusiasts and outdoor adventurers access to a treasure trove of exclusive content ad free for just $1.00 per month! At JMurrayAthletics.com, we’ve always been passionate about…

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Jmurrayathletics subscriber Benefits

Welcome Subscribers of Jmurrayathletics! We are thrilled to have you as part of the Jmurrayathletics (JMA) community. As a monthly subscriber, you are entitled to exclusive benefits, including exciting discounts and giveaways. This page will serve as a catalog for all the discount codes available for subscribers, as well as the current offers up for grabs. We highly recommend bookmarking this…

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Hotel Review: Holiday Inn Cheshire/ Southington, CT

Author, CEO, Founder/Active Runner & Competitive AthleteJohn Murray Where to Find The holiday Inn Cheshire/Southington Traveling again for Rolling Stonerz BJJ in Waterbury, CT, we decided to stay in Southington, located between Waterbury, Middletown, and Hartford. The Holiday Inn Cheshire/Southington hotel is located only a few minutes away from the highway, and is within walking distance of a…

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Relive the Thrills: Battle in Barre 14 Fight Card Event Recap

Author, CEO, Founder/Active Runner & Competitive AthleteJohn Murray August 30, 2024 Donnybrooke Fight Promotion Battle at Barre 14 hosted 300 to 400 people, with attendees eagerly anticipating the performances and activities from across New England. Spectators at the event had the option to indulge in a variety of delectable food options, grab a refreshing beer to quench their thirst, and…

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"Unveiling the Hidden Gem of 9 Corners Lake: A Perfect Getaway for Swimming, Camping, and Adventure!"

come swimming at this quiet little swimming hole in the adk! #thingstodo #travel #hiking #adk

9 Corners Lake I haven’t been to a swimming hole for a minute, and while I didn’t jump right in I have to say I’ll be back to do just that. Located near 9 Corners Lake is a popular swimming location where friends and families congregate to picnic and swim. Additionally there are a few camping sites if you’re adventurous and want to enjoy the Adirondack air for the night. The spot is only a…

[jmurrayathletics]

Unveiling JMurrayAthletics.com's Exclusive $1.00 Monthly Subscription Plan

By joining our vip section, you can gain exclusive access to recipes, workouts, and more! Signing up also helps us Travel, Pay authors, and bring you more content! Click here to learn more!

In a world where access to premium content often comes at a premium price, JMurrayAthletics.com is changing the game. We are thrilled to introduce our brand-new, budget-friendly subscription plan, giving fitness enthusiasts and outdoor adventurers access to a treasure trove of exclusive content ad free for just $1.00 per month! At JMurrayAthletics.com, we’ve always been passionate about…

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Cranberry Lake 50 Backpacking Challenge: Adventure and Nature at Its Best

A must do hiking Challenge, nestled in the great Adirondacks! #Adk #hiking

Author, CEO, Founder/Active Runner & Competitive AthleteJohn Murray Cranberry Lake 50 Mile Backpacking Challenge Cranberry Lake is located in the North-Western most corner of New York State. Cranberry Lake sits at a whopping size of 19.1 square miles, with a diverse ecosystem and georgraphy and offers camping, boating, fishing, and so much more! Isolated away from most of the major cities and…

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Secrets of Luta Livre: A Journey into the Heart of Brazilian Freestyle Fighting

Did you know about the cousin of brazilian jiu jitsu? Luta Livre! #Brazilianjiujitsu

Author, CEO, Founder/Active Runner & Competitive AthleteJohn Murray January 11, 2024 Inspired by our recent visit to Jiu livre in NYC we intend to delve, In the vibrant tapestry of martial arts, where disciplines clash and blend, one often finds hidden gems waiting to be discovered. Luta Livre, the forgotten son of the grappling arts, stands as a testament to this notion. Originating in the…