kellyphilpottadventures-blog

[kellyphilpottadventures-blog]

My first Day. I want to see the change in myself so I will update pics weekly!

I always suck in my stomach so I had to force myself to let it out for these photos. I feel I look pregnant and weird shaped but I want this to be real. I don’t want to hide who I am anymore.

[kellyphilpottadventures-blog]

Day 1

Hi all! As you can see this is my first day on this adventure. 2020 is my year I can feel it. I am trying to get my life together to one day have the family I dream about. I want to have healthy habits to help my future children have a successful life. I am working hard for them now even though they do not yet exist. Most of my early childhood all I remember was mainly going out to fast food restaurants as a kid. Don’t get me wrong, I had an extremely happy childhood and I would not be who I am today without my amazing parents. I just wish I was taught better habits to avoid the challenges of starting a healthy lifestyle later on. In high school all I basically made for myself everyday was hot pockets or quesadillas since it was yummy and easy to make. I am only now in my 20s trying to get to a healthy lifestyle of making delicious food but also making sure it is a healthy meal as well. I want to live a long healthy life for my children. I have pcos so it does make it difficult to achieve my dream that I have had since I myself was a child. To have a loving family of my own. I have done some research and still not a lot is known about pcos but I have found many things to say that weight loss is one of the best ways to fight against pcos. So that is why my journey is starting here. I am ready for life to be enjoyable. I am done just sitting around in a messy room eating snacks and waiting for life to get better. I am now ready to fight to make life what I want. I started today with a fun exercise. I got ring fit to help me. I am obsessed with video games so I figured the best way to incorporate that in a healthy way would be to do an exercise video game. Man did it kick my butt today. I never exercise so I was unprepared for it. I didn’t drink water at all, I only had a cup of coffee earlier and I later came to regret it. I played for half hour and I was sweating, I was sore, I was out of breath. After the exercise I felt nauseous and I quickly drank some water to try to feel better. I grabbed some frozen berries and some yogurt and made a nice morning smoothie. I used slim fast protein powder for weight loss. It helps me feel full and I don’t worry that I’m not putting enough protein in my body to help heal after I exercise. Only after drinking my morning smoothie did I feel better. I will no longer exercise before water or some kind of healthy breakfast. I was very scared I was going to pass out. First day and I am already learning how to keep my body happy. I feel really good about what is going to come from this but also nervous. What will happen when I get a major craving? What will I do when I no longer feel like exercising? How will I convince myself to keep moving? What will I do when I have an emotional day and just want to eat my feelings? I guess we will see.