largelex1e

[largelex1e]

I owe this to myself.

I owe this to Än@.

[largelex1e]

let's be real—your problem isn't your metabolism, genetics, or any of the other excuses you keep clinging to.

it's your lack of willpower and discipline.

you say you want to lose weight, but when it comes time to make the hard choices, you cave in every time.

if you can't handle saying no to a donut, how do you expect to achieve anything worth having in life?

until you get disgusted enough with your own laziness, nothing will change.

stop blaming everything else and start blaming yourself.

[largelex1e]

every time you look in the mirror and hate what you see, just remember—you did that to yourself.

every unhealthy meal, every skipped workout, every time you chose the couch over the treadmill, you were making a choice to stay exactly where you are.

you can keep lying to yourself about 'starting over' on monday, or you can face the harsh reality that your lack of commitment is the only thing holding you back.

if you’re not willing to do the work, then stop complaining about your weight—because it's the result of your own actions.

[largelex1e]

“I have a will to be skinny, and if people have a problem with it, that's their problem, not mine.”

— Cassie, America's Next Top Model, Cycle 3