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300 Budget-Friendly Low-Carb Recipes:Hundreds of Delicious Meals That Let You Live Your Low-Carb Lifestyle and Never Look Back

A low-carb diet is a type of eating plan that restricts the intake of carbohydrates while encouraging the consumption of protein and healthy fats. This diet has gained popularity in recent years, as it has been linked to weight loss and other health benefits. The key to a successful low-carb diet is to choose the right foods that are low in carbs, but high in nutrition. Foods that are allowed on a low-carb diet include meat, poultry, fish, eggs, non-starchy vegetables, nuts, seeds, dairy products, and healthy fats like olive oil and coconut oil. These foods are rich in protein, healthy fats, and fiber, which help to keep you feeling full and satisfied.

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Microwave choc-hazelnut self-saucing pudding

Ingredients

60g butter, chopped

2/3 cup milk

1 1/4 cups self-raising flour

1/2 cup brown sugar

1/4 cup NESTLÉ BAKERS' CHOICE Cocoa

1/2 x 180g block dark chocolate, roughly chopped

1/2 cup hazelnuts, skinless, roughly chopped

Extra NESTLÉ BAKERS' CHOICE Cocoa, to serve

Hazelnuts, roughly chopped, to serve

Vanilla ice cream, to serve

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Sauce 1 tbsp NESTLÉ BAKERS' CHOICE Cocoa 1/3 cup brown sugar 1 3/4 cups boiling water

4 Method Steps

Step 1: Place butter and milk in a microwave-safe jug. Microwave on HIGH (100%) for 1 minute 20 seconds, stirring halfway through, or until the butter has melted.

Step 2: Combine flour, sugar, cocoa, chocolate, and hazelnuts in a medium bowl. Add milk mixture to flour mixture. Stir to combine. Spoon mixture into a 6cm-deep, 8-cup-capacity, microwave-safe dish. Level top with a spatula.

Step 3: Make Sauce: Combine cocoa, sugar, and boiling water in a heatproof jug.

Step 4: Pour sauce over the back of a large metal spoon to cover the pudding batter. Set the dish on an upturned microwave-safe plate. Cook, uncovered, on MEDIUM (50%) for 12 to 14 minutes or until a skewer inserted into the edge of the pudding comes out clean. Stand for 1 minute. Dust with extra cocoa and sprinkle with extra chopped hazelnuts. Serve with vanilla ice cream.

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