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Are you fighting your Depression Demon Too?
We all have seen bad days in our lives. None of us is perfect as it looks. Right now, amid lockdown, The inner self and all pain maybe coming out to our face and there is no escape. Some sort of anxiety must be creeping in for many. Still there is a way to deal with this. If by now, you can relate with me on this, Please follow these coping mechanisms below , which may help.
1. Talk Therapy
2. Avoid Crime/Horror shows During this Time
3. Watch Yourself and Record your Video
4. Burn it Out
5. Change Your Routine( Must Do)
To read full article click here
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Best Astrologer in India - The Healing Bay
Healing bay is the place where we impart the spiritual fitness.
To know more visit : https://www.thehealingbay.com
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