loving-ana-mia - Tumblr blog

[loving-ana-mia]

what motivates you to break a binge without falling back into the restriction cycle? Its been so long since ive been able to know what my body is telling me it needs

[loving-ana-mia]

Just got absolutely fucking railed the momwnt i wokr up its gonna be a good day

[loving-ana-mia]

My FAVORITE lowcal meal (213 cal)

Seriously.. I eat this 3x a week. Feel free to add or omit anything you dont like, or even change the amounts to alter the calories. Super versatile recipe, change whatever you want.

1 avocado/ 110 grams: 176 cals

1 tomato/ 132 grams: 31 cals

Scallions/ 8 grams : 3 cals

Dice these up as small as you’d like and toss them in some lemon juice (1-3 cals), salt and pepper.

I ALWAYS add a sprinkle of cumin to this recipe because the flavors go so well together. Garlic seasoning would be great as well.

Cucumbers, red onions, kimchi, lettuce, really anything you want to add to this would be delicious.

If you want to bulk it up, rice would be good here or maybe some black beans if you’re into that :)

[loving-ana-mia]

sooooo i had two pancakes, broccoli, and pasta. Ans coffee.

Pancakes probably 500.

Broccoli 160.

Pasta probably 400.

1160 today not terrible definitely not good.

Im gonna drink some tea I think now

[loving-ana-mia]

What would you like to see more of?

Now that I’m back on my little corner of tumblr, what content would you like to see more of?

Aesthetics / Thinspo

Low cal meals / snacks

Foodlogs / What I Eat in a Day

Mental Health Awareness / Healthy Coping Mechanisms

Diet Plans / Exercise Plans

I won’t give out “tips,” but I can share how I go about my eating disorder.

Anything I haven’t listed here like clothed body checks(I am an adult, please no minors obviously)

Progress pics / calorie count logs

Let me know in my inbox, pm or in the replies/reblogs!!

I hope you’re having a fantastic day and you feel on top of the world. Love you, stay safe always ❤️

[loving-ana-mia]

im back!! I love you guys so much - even if you dont interact with my posts. I get it lol. Its good to be back with my blog as a safehaven.

What kind of content do you want to see??

Lowcal recipes?

What I eat in a day/foodlogs?

Bodychecks..? (I’m an adult and would be clothed anywho)

Vent/mental health awareness stuff?

Aesthetics/thinspo?

Any combo or something I didnt write down?

[loving-ana-mia]

I apologize for anyone going through this bullshit. You deserve to be nourished and comfortable in your body/avatar. Love you so much. You matter and you belong here.

[loving-ana-mia]

tw purging

I had eggs for breakfast and literally felt so guilty that i fucking purged i never purge bc i know how bad it is but what the fuck like

I just had to cough and immediately was able to puke :/

[loving-ana-mia]

Does anyone have tips to stop the pain and grouchiness of hunger while at work..?

I don’t like eating at work but often times don’t have another option because I have to run and lift a lot of heavy shit and im always on my feet- I can’t really afford to pass out/snap at/not give my very best to the rest of my team.

I’ve thought about buying myself protein bars and stocking up to just bring one at work- becayse a protein bar is better than fries lol. But i also need help with the whole “i’ve been restricting and i hate the world” thing

[loving-ana-mia]

Sitting on the toilet for 10 mins

I deserved this I literally chugged four cups of espresso

[loving-ana-mia]

early morning walks ftw im excited for tmw

[loving-ana-mia]

I miss the library

[loving-ana-mia]

Stocked up on safe foods- popcorn, seaweed, shiritaki, kimchi, veggies and cashew milk/coffee. AND green beans hallelujah

[loving-ana-mia]

Puch ouch ouch binges suck ass

[loving-ana-mia]

Photo credit: Eyeonannapolis

While bullying doesn’t cause suicide, a stressful environment and persistent, emotional victimization can increase a person’s risk of suicide. Together, we can create awareness about the dangers of bullying and give emotional support to those who may be contemplating suicide. If you or someone you know is in an emotional distress or suicidal crisis, please call the Lifeline at 1-800-273-TALK (8255).               

[loving-ana-mia]

did i really just convince myself that bugs were crawling around in my food and now i cant finish it yeah i did

[loving-ana-mia]

80 Calorie Huge Cheesy Tomato Pasta Bowl

Hey guys! Let’s cut to the chase: a large serving of yummy, filling pasta with THREE INGREDIENTS!

You will need:

1 Package of 0Calorie Shiritaki Noodles

(78 grams or 5 tablespoons) Marinara (50 cal)

(8 grams) Nutritional Yeast (30 cal)

I topped mine with Kimchi for another 15 calories.

First thing’s first..

Strain and rinse your noodles from the package. You want to rinse them extremely well, until no odor can be detected. Pat dry.

On medium high heat in a small saucepan, you want to put your noodles in and cook until they are less translucent and more opaque.

In a small glass or bowl, stir together your marinara and nutritional yeast. You can also use salt, pepper, thyme/oregano/parsley, really any spices. Cajun seasoning would be good.

Add your sauce to the pan and stir into your noodles until evenly distributed. Plate and serve with a little bit of kimchi and you’re good to go!:)

Notes

If you don’t like or have access to shiritaki noodles, you can ABSOLUTELY sub it out with some zucchini noodles, or even spaghetti squash and your end product might only go up about a hundred calories. Implement your own ingredients for a twist.

I recommend using this as a base recipe for a balanced, nutritional meal or a snack as part of a balanced diet.