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I am going to say this HOPEFULLY one last time and one time only. This is NOT an endogenic safe space. If you support/are an endo, block me.
As a Traumagenic system it is so unbelievably offensive when people entertain and support this. It is psychologically not possible. How could you want to fake something like this? It isn’t just cupcakes and rainbows, or “alter intros”. It’s about being abused and tortured as a young child.
If you have anything to say about this feel free to say it to my face. DMs are always open and the block button is always available ! /sarcasm

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I love this


☆ — papa / dada caregiver flag
• for cg's who identify with being a papa
• for cg's who are called dada by their regressor
...


♡ — mama caregiver flag
• for cg's who identify with being a mama
• for cg's who are called mama by their regressor
...
ℹ️ flags made by me
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IF YOU ARE A SYSTEM PLEASE READ THIS!
♪(๑ᴖ◡ᴖ๑)♪
(Here are some reminders and reassurance. You can read whenever you feel unsure or upset!)
You are so much more than your disorder. Don’t let your trauma define you.
All of your alters/parts are all here for a reason. They are all trying to help you in their own ways. Even the ones who are aggressive are just hurting inside. Deep down they are struggling with their own battles and trauma. Don’t push them away. Let them feel and cope; and allow your parts to help you and express themselves.
You do not have to apologize for dissociating or leaving a situation whenever something is too triggering. You are allowed to take responsibility for your triggers and take a break.
Being a persecutor doesn’t make you a bad person or a “evil alter”. You are just trying to survive. You are valid and deserve to be loved just as much as everyone else.
Never apologize for being yourself. Your headmates are always allowed to express themselves. As long as it isn’t hurting anyone, it is okay. Let them wear their wigs and makeup. Let them make silly videos. Let them sing and dance!!
You’ve made it this far. It is okay that you had a bad day or relapsed. You are still here, that’s all that matters right now.
Just because you aren’t in the right gendered body doesn’t mean you aren’t a boy/girl/etc. It is ok to be dysphoric, but you are so handsome/beautiful/dashing.
It is okay to cry. With the trauma you hold, you have every right to cry my love.
YOU. ARE. LOVED. Never forget that you silly goober!!! /j
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TW: TOPICS OF K1NK ABDL (I do not support!)
I wish people would understand how there’s a HUGE difference between a child alter and age regression. A child alter is a literal child. Not all child alters want to be treated like children. There are many spectrums child alters range from. For us personally, we have child alters who act much older than their ages, and some who act exactly how an average 2-5 year old should act.
When it comes to age regression, it’s reverting back into a childlike state. With child alters, they are children! They don’t just “revert” back to a child like state because most of the time the alters are trapped in their ages. Some alters never age at all. For us, we have alters who are 3 and act like they are 12 because they’ve have experienced many trials and tribulations.
And on top of that. We’ve unfortunately have also experienced people dm’ing us asking ABDL/Kink related questions. Our system also agere’s and most of our younger child alters use diapers because they cannot control their blatter. There’s a HUGE difference between agere and kink. Although it is none of our business on what other people’s kinks are, they should still know better than to ask weird and invasive questions ESPECIALLY if we have “SFW” in our bio.
Some people are just very disrespectful and uneducated. If any of you have experienced this, I am so very sorry.
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Methods our system uses to better help internal and external communication between alters that can maybe also help you!
1: We call it the buddy method!! To do this you need to find an alter who is able to talk to most alters. Or someone who has free access to a lot of places in inner world that most headmates don’t. This can look like many things, but preferably a gatekeeper or a protector!! Us personally we even have an alter who’s role specifically is to send messages to other alters! Anywho, ask them to send a message to the chosen alter. For example:
“Could you tell *Name* to do the homework sometime today?”
Then proceed to let the alter communicate that to the alter you want the message to be sent to! Doing this can also help certain alters know when and how to do certain things. It sometimes can even get them in the habit of doing productive things, for example how I stated before, doing homework!
2: Therapy!! Now this may sound cliché but it is really important that you do therapy, more importantly, TRAUMA THERAPY. It is best to get a licensed therapist who specializes in dissociation and trauma. Doing EMDR, grounding, and coping skills was a huge life changer for us. Not only did we get to process suppressed trauma, but it allowed us to break down those amnesia walls to help our communication between alters.
3: Journals/Notes/Reminders. THESE ARE GAME CHANGERS!! OH MY GOD I LITERALLY CANNOT STRESS THIS ENOUGH. Journals, notes, and reminders will literally save your life ᕦ(ò_óˇ)ᕤ !!
Putting reminders on your phone or sticky notes in places you can see helps so much!! Especially if you have really bad amnesia. It also helps to have a planner or a system journal where you can discuss certain topics between alters. For example, you write something down when you front, and the alter does the same! Make sure everytime you are aware you are fronting to check the journal to see if that headmate replied!! You can also use apps like simply plural!! Make sure to make the reminders very clear and specific. Sometimes when you just do simple reminders, the alter out may not know entirely what to do. For example: instead of saying “Do the dishes.” Try to say something like this, “Whoever sees this, please rinse the dishes and put them in the dish washer. After, unload the dishwasher and put them where they belong.” Doing this helps so much.
4: Trust what gatekeepers/protectors/caretakers tell you. Most of the time when these type of alters tell you to do something, listen, or remember to do, it is for a reason. Be open minded and allow your parts to guide and protect you.
Functional multiplicity is super important for us, and maybe it also is to other systems out there. Never feel afraid to want to be in control of your system. It’s hard to be in control, but it’s better get to know your parts rather than push them away. Communication is super helpful and can help you get to live the life/childhood you never got to live. I am so proud of you for getting this far. ♪(๑ᴖ◡ᴖ๑)♪

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The realization of being a system was actually one of the most craziest experiences of my life. I literally thought that the voices in my head were just “my other consciousness.” When my old psychiatrist told me that I had DID I almost shit my pants. I was always surrounded with “DID cringe compilations” and people making a mockery of systems that I didn’t even have time to acknowledge the fact I was one!! I had to find out ways to cope with the fact that I have trauma (if that makes any sense). For the longest time I thought I was faking because didn’t have very good communication with the other alters at the time, little did I know that I had a literally COLONY IN MY ITTY BITTY BRAIN!!
After the realization of the disorder is over, the realization of the actual trauma is even crazier. Digging deep with trauma therapy not only causes your brain to spiral, but causes it to split even more. (At least for us) The reason being because we were doing EMDR and we had to relive the trauma and acknowledge every part’s/alters trauma. But now we are doing better, it’s just the general realization of being a system is crazy!!!

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Different ways to tell someone you have DID/OSDD/MPD!!
1: Explain to them what it is and what it’s caused by. It’s better to let them know what it’s caused by before you let them know about the alters themselves. I suggest the glass bowl method! Example: “Imagine the child’s brain is a glass bowl, and the trauma/abuser takes that bowl and smashes it. There are going to be different pieces of it, even if you put it back together there will still be cracks. Those pieces are the dissociative amnesia barriers. Those pieces are my alters. I can’t control it. It’s a coping mechanism my brain developed for me.”
2: Test the waters. Ask whether they know or what they THINK about people who have the disorder. Sometimes there are people who you just shouldn’t tell. Example: “Hey what do you think about people who have DID/OSDD? You know, people with different personalities/alters?”
If they say no, explain. If they do and make fun of them, you could explain but sometimes it’s best not to.
3: Tell them the full cause of it. Example: “Dissociative identity disorder, or other specified dissociative disorder is caused by repetitive childhood trauma. When a child is under the age of 8-5 their brain hasn’t fully developed yet. When the trauma disrupts that developing process it causes the child to dissociate. If they continue to experience the trauma, their brain mentally splits into dissociative amnesia parts. These parts hold different memories. Over time they become independent within themselves and become alters. They are more than just personalities. They have their own memories, preferences, and even sometimes gender and sexuality. The brain protects the child when they can’t be protected physically. People with these disorders, their brain’s go-to coping mechanism is to split new alters. This usually happens when there is new stress, trauma, etc.”
You don’t HAVE to tell them all of this but it helps people who are interested in the full cause.
4: Send them an article! Sending them articles or videos can better help them understand, especially if you are too nervous to tell them yourself! There are many articles and videos you can show. We also made a video of what it is ourselves on YouTube!!
5: Don’t tell them at all. It’s okay not to tell someone about it. Sometimes it’s better not to!! Don’t feel entitled to tell someone everything about you. Especially if it’s as personal as this.

#how to tell someone you are a system#did osdd#did system#safe space#lgbtqia#xenogenders#communication cards#trauma survivor
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Can we normalize NOT wanting to share any personal information about system littles within a system? And not even just littles, any alters in specific. Not everyone needs to know EVERYTHING and EVERYONE in someone’s system. I wish people nowadays would be more respectful when it comes to questions; especially if they just met the person. We aren’t a freak show. Only ask questions when it’s allowed by the system. For example,
“What was your trauma like?”
“What kind of trauma did you have?”
“What are your little’s names and ages?”
“Do your sexual protectors flirt with everyone?”
“Do you have any alters who will hurt me?”
LIKE WTF ARE THESE QUESTIONS?! Who thinks that’s genuinely OK to ask? Please get educated….some people are reallyyyy weird…
People make really weird assumptions about people with DID/OSDD/MPD’s .

#did osdd#did system#safe space#lgbtqia#xenogenders#communication cards#trauma survivor#multiple personality disorder#shitpost
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ALTER INTROS:
Omari
.⋆。⋆˚。⋆。˚。⋆. *Omari* .⋆。⋆˚。⋆。˚��⋆.
|• *secondary name/nickname*: skibidi toilet
|• *age*: 16
|• *pronouns*: he/him
|• *species*: human
|• *height*: 5’11
|• *sexuality*: questioning bi
✦ ⠂⠂୨୧ ⠂⠂✦ ⠂⠂୨୧⠂⠂✦ ⠂⠂
|• *source*: brainmade
|• *POS triggers*: video games etc
✦ ⠂⠂୨୧ ⠂⠂✦ ⠂⠂୨୧ ⠂⠂✦ ⠂⠂
|• *status*: single
|• *gender*: male
|• *poly/mono*: mono?….
✦ ⠂⠂୨୧ ⠂⠂✦ ⠂⠂୨୧ ⠂⠂✦ ⠂⠂
|• *nicknames*: sure
|• *pet names*: yes
|• *PDA/affection*: if we are close
|• *touching*: ask
|• *compliments*: masc
✦ ⠂⠂୨୧ ⠂⠂✦ ⠂⠂୨୧ ⠂⠂✦ ⠂⠂
★|• *typing quirk*: n/a
★|• *Language*: English
★|• *nonverbal*: verbal
★|• *extra*
.⋆。⋆˚。⋆。˚。⋆. proxy: 🏀
FACECLAIM


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.⋆。⋆˚。⋆。˚。⋆. *CeeCee* .⋆。⋆˚。⋆。˚。⋆.
|• *secondary name/nickname*: Cherish
|• *age*: body’s age
|• *pronouns*: she/they/them
|• *species*: human
|• *height*: body’s height! (5’7)
|• *sexuality*: Omni
✦ ⠂⠂୨୧ ⠂⠂✦ ⠂⠂୨୧⠂⠂✦ ⠂⠂
|• *source*: brainmadeeee
|• *POS triggers*: everything atp💀
✦ ⠂⠂୨୧ ⠂⠂✦ ⠂⠂୨୧ ⠂⠂✦ ⠂⠂
|• *status*: TAKENNNNN
|• *gender*: gender-fluid
|• *poly/mono*: polyamorous
✦ ⠂⠂୨୧ ⠂⠂✦ ⠂⠂୨୧ ⠂⠂✦ ⠂⠂
|• *nicknames*: yes
|• *pet names*: yes
|• *PDA/affection*: yes
|• *touching*: ask pls gang
|• *compliments*: FEMININE AND NEUTRAL PLS
✦ ⠂⠂୨୧ ⠂⠂✦ ⠂⠂୨୧ ⠂⠂✦ ⠂⠂
★|• *typing quirk*: IDKKKK
★|• *Language*: English
★|• *nonverbal*: verbal asf
★|• *extra*
.⋆。⋆˚。⋆。˚。⋆. proxy: 🌀
FACECLAIM:


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🌀⋆。°✩ *Melon Sys* ✩°。⋆🌀
𓂃 ࣪˖ ִֶָ𐀔 **collective info** 𐀔 𓂃 ࣪˖ ִֶָ
.𖥔 __collective name: Melon/CeeCee__
.𖥔 __collective prns: they/them__
.𖥔 __body age: ask!!__
.𖥔 __headcount: 20+__
.𖥔 __partner sys: Stoney__
**⊹** __host: CeeCee__
**⊹** __co-host: Omari__
**⊹** __gatekeeper: Sasha__
𓂃 ࣪˖ ִֶָ **frequent fronters** 𓂃 ࣪˖ ִֶָ
* Constantly changing •
𓂃 ࣪˖ ִֶָ **boundaries** 𓂃 ࣪˖ ִֶָ
ꕤ __touch: ask__
ꕤ __nicknames: sure!__
ꕤ __dms: open__
ꕤ __pings: yes__
ꕤ __frq: ask__
POC SYSTEM!!
Socials…
Instagram: Melon_system
YouTube: Stinky Melon
Tiktok: stinky_melon_uwu
Discord: ask
Snapchat: ask

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Here are some faceclaim ideas!! Board made by me!! They are organized from female, male, androgynous, childlike, none human, and art!! We update these religiously!! XD
https://pin.it/1rzHwb83Q
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Dissociation is so weird. It kinda feels weird to know that you aren’t the only person in your brain. Sometimes it’s overwhelming to know that any alter can control the body and the decisions we make in the real world :(
-CeeCee
(She/they)
Host
#did osdd#did system#safe space#communication cards#lgbtqia#xenogenders#dissociative identity disorder
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Does anyone have any simply plural, custom status ideas? This is what we have so far
TW: BRIEF SUBJECTS OF ED AND SH!!
No promoting!!
(Looking for oddly specific status ideas!!)
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The funniest thing about being a system is how random the alters are. Like wdym I have Freddy from fnaf cleaning my room? ( ̄^ ̄)ゞ
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Hello everyone!! This is the Melon system!! Our TikTok is Melon_system!!
Since TikTok may be getting banned we are getting “popular” apps to replace it!! We are super new to tumblr and I’m not so sure how it works yet. But I can’t wait to learn!!!
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