Hey There! I'm here to answer your questions and be close to you if you're also on your way to becoming more fit & healthy. I am a fitness geek with a passion for science; and a humorous approach. :) My other blog: gadense
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Statistics
We looked inside some of the posts by motivation-required and here's what we found interesting.
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Notes Per Post
419K
Likes Per Post
120K
Reblog Per Post
298K
Reply Per Post
0
Time Between Posts
6 days
Number of Posts By Type
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17
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Healthy PB2 and Hazelnut Butter Smoothie
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Come on Guys, eat your Broccoli !!!!!:)
Prevent osteoarthritis - by intercepting a molecule that causes inflammation. :)
Protect your skin against the effects of UV light - by applying it directly to the skin! (Proceedings of the National Academy of Sciences)
Reverse diabetes and heart damage - by promoting the production of enzymes that help protect heart blood vessels and reducing the molecules that damage them!!
Reduce cancer risk - by up to 40%..!!! (just by eating it 3 times/month!!!)
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I actually think I'll print and post this on my wall :))
#fit#healthy#stretch#stretching#warm#up#fat#skinny#health#workout#exercise#run#after#running#after running#motivation#required#motivation required#thin#lean#food#calories#diet
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Sweet potato pizza crust. The crust has so much flavor, that you don’t need many toppings! Just your yummy veggies….RECIPE
Healthy pizza recipe, anyone..??:D
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