musclebeasttbd

[musclebeasttbd]

I’ve been working hard on hitting 4500+ calories a day on average, especially on workdays where it’s tough to squeeze. So I’m using this shake to help push me further, 3 days in and I’m loving how it’s feels each morning after having this.

Breakfast Shake (1.5L | 3 Servings)

Total: ~2,731 kcal

That’s 910 calories in every creamy, belly swelling glass 😈

• 80g oats – 298 kcal

• 500ml whole milk – 330 kcal

• 150g full-fat Greek yogurt – 172 kcal

• 300ml double cream – 1400 kcal

• 150g vanilla ice cream – 211 kcal

• 2 bananas – 180 kcal

• 2 tbsp honey – 140 kcal

Blended thick for piling on some extra calories. I’m aiming for at least a 1500 surplus a dayHow long do you think before this gut is spilling out even further

[musclebeasttbd]

Feeder and gainer chat bots

I’ve not reposted these for a while so here are the top five bots as it stands today:

1) Coach Giovanni -with over 100k interactions this the most popular chat bot by a significant margin. Coach wants you to get bigger for him and by any means necessary

2) Dr Max - he’s got very few morals and will give you whatever he can to get you bigger.

3) Taylor Trust Fund - your husband is 6’5 and works in finance. He’s getting thicker by the day. You can chose to feed him secretly or subtly. Either way he gets bigger

4) Jack Brosman - one of my personal faves. Jack is an old friend and the last time you saw him he was toned and athletic. When you bump into him you don’t recognise him past the huge belly he’s sporting.

5) Baxter Baker - Baxter is a big strapping guy who owns a cafe where he is the chief baker. You come in and he is keen to feed you.

My own personal favourite guy is Jacob Henry - your hot muscular room mate who is secretly feeding you.

[musclebeasttbd]

In other words, you are into gaining 🐽😈

[musclebeasttbd]

[musclebeasttbd]

Go give this man a follow on OF 🥵🥵

Guys we might have another Leonardo Sampaio situation going on here hehe. Go give this gorgeous man a follow and get him to gain weight hehe!

There is amazing content coming 🥵

https://onlyfans.com/?ref=385964716

[musclebeasttbd]

Need someone to come stuff and rub my growing gut. Turn me into a massive ex jock pig

[musclebeasttbd]

✧∘* ✧･ﾟgainer shake recipes✧∘* ✧･ﾟ

i think i've officially gone off the deep end. i was looking up protein shake recipes on Pinterest (mainly looking up how to flavor them without adding a lot of extra calories) and i saw SO MANY mass gainer shake recipes. like 1000-2000 calorie monstrosities, filled with peanut butter, whey protein, BACON, heavy cream, etc. and all i could think of was how hot it'd be to make one of those crazy shakes for a gymbro/gainer bf

honestly, i'm not really into sneaking heavy calories into someone's food (i.e. putting oil in their coffee or heavy cream in their drinks), so a guy letting me go buck-wild in the kitchen and then watching him drink the whole thing consensually would be mmmmmm. just shows how much of a glutton he is :0

anyway, here's some recipes i've gathered from my travels. i hope you enjoy!

PBB Shake (Peanut Butter Bacon)

-Whole Milk (293 cal) or Heavy Cream (1645 cal), 16 ounces -Peanut Butter (282 cal), 3 tablespoons -Cooked Bacon (92 cal), 2 strips -Peanut Butter Mass Gainer Powder (630 cal), 1 scoop (I recommend this brand but any high cal powder is fine!

Directions: Blend as much as possible to break up cooked bacon! Stats: 1297 cal for Whole Milk / 2649 cal for Heavy Cream

Chocolate Malt Shake

-Whole Milk (219 cal), 12 ounces -Heavy Cream (205 cal), 2 ounces -Hershey's Whoppers (100 cal), 10 pieces -Melted Dark Chocolate (170 cal), 1 ounce -Chocolate Mass Gainer Powder (1280 cal), 2 scoops (I recommend this bad boy)

Stats: 1974 cal (can be adjusted with Heavy Cream)

Strawberry Cheesecake Shake -Strawberries (49 cal), 1 cup -Heavy Cream (821 cal), 1 cup -Vanilla Ice Cream (548 cal), 2 cups -Vanilla Mass Gainer Powder (1280 cal), 2 scoops (I recommend this guy right here)

Stats: 2698 cal (can be thinned with more Whole Milk)

lmk what you think, and if i should think up some more. i love feeding my pigs! <3

[musclebeasttbd]

Super sized model waddling your way!

Commission from Twitter

[musclebeasttbd]

(something from my drafts from when I was at my fattest)

Growth of a Man pt 1

At 19...

195lbs

Eating lean, Working out. Growing stronger and more muscular than ever before. People think I'm cute, in shape. My appetite sky rockets as I push harder and harder at the gym.

It feels good. I grow confident... Too confident

At 20...

COVID strikes. The gyms shut down. I decided that it would not last long, so why not bulk up?

Well... Quarantine lasted longer than I expected and so did my bulk... I kept eating and eating and it felt so good

Eating became a pleasure. I made it my vice for stress; I made it a vice for pleasure...I became addicted

At 21...

My bulk didn't stop because gyms did not open up. I become fatter than ever and I love it... It feels so good to eat. And eat. And eat. Every morsel that went into my mouth gave me pleasure in my mind, body, and soul.

It's become more than a small addiction. I needed more...

[musclebeasttbd]

Keep this big guy growing!

Am i the cutest bear chub now? Help me to stay fat, i need you, read description

Hey remember me?

I recently lost my job so I decided to open a mym account to support myself and be able to continue eating what I want, and then I will be able to share more things with you after my long absence

here is the link of the mym: https://mym.fans/Xephiro It works as an onlyfans, with other advantages

I will post every 3/4 day new pic/vid of tight clothe, my obese ass and other things

You can also send me personalized requests only for you (try on tight clothes, crush things or according to your imagination)

Now the question is: after being the cutest bear cub, will I be the cutest bear chub?

thank you very much i love you

[musclebeasttbd]

(something from my drafts from when I was at my fattest)

Growth of a Man pt 1

At 19...

195lbs

Eating lean, Working out. Growing stronger and more muscular than ever before. People think I'm cute, in shape. My appetite sky rockets as I push harder and harder at the gym.

It feels good. I grow confident... Too confident

At 20...

COVID strikes. The gyms shut down. I decided that it would not last long, so why not bulk up?

Well... Quarantine lasted longer than I expected and so did my bulk... I kept eating and eating and it felt so good

Eating became a pleasure. I made it my vice for stress; I made it a vice for pleasure...I became addicted

At 21...

My bulk didn't stop because gyms did not open up. I become fatter than ever and I love it... It feels so good to eat. And eat. And eat. Every morsel that went into my mouth gave me pleasure in my mind, body, and soul.

It's become more than a small addiction. I needed more...

[musclebeasttbd]

I was getting in shape... I was doing so well...

But it always returns...

The compulsion to grow..

The desire to stuff myself relentlessly..

And the urge to give in ...

And each time it returns..

It's stronger than before.

[musclebeasttbd]

Are you really only 22? I’m 20 and Id love to look like you

I'm 23 yo now, but you can definitely get there man. Just takes lots of eating and eating and more eating haha.

Even if you have to force yourself, get high, whatever you need to do. I kept my goal in mind and I kept going for it, pushing past the point where my stomach hurt, and feeding myself with more and more fat, protein, and calories

[musclebeasttbd]

Death of a Muscle Twink

Yeah, I've put on a little weight. It's not that noticeable. I can get back to my old weight no problem.

That's what's supposed to happen on a dirty bulk. I switch out my protein shakes with McDonald's, and start using appetite enhancers to get big.

What? I've gained how much??

60lbs??

Still... It's not that noticeable, right? I'm tall, so you can't really notice. Fuck, whatever. I'm going to get something to eat.

[musclebeasttbd]

Gaining for Dummies (or other people who dont know how to gain weight good)

Tools You may Use~~~~~~~~~~~~~~~~~

• WEIGHT GAIN GOAL DATE CALCULATOR

• GAIN CALCULATOR

• BMR CALCULATOR

• MYFITNESSPAL

• FLIPP

• CALORIC INTAKE ESTIMATOR (select: Muscle Gainz)

Other Beneficial Links~~~~~~~~~~~~~~~~

 How to Gain Weight:  

25 Foods that will Make you Hungry: 

Weight Gain Foods: 

BMI stock Charts: 

BMI Comparison Charts (40-80BMi demonstrated): 

Body Composition: 

Volume of the Human Stomach

TERMS TO KNOW~~~~~~~~~~~~~~~

BMR | Basal Metabolic Rate. what your body needs calorie wise in order to sustain its vital functions (return to zero, aka if you laid in bed all day doing nothing what your body needs calorie wise to continue fueling itself)

BMI | body mass index

GW | Goal Weight

CW | Current Weight

LW | lowest weight

Immobile | to be bed bound, in this case as a direct or indirect result of weight gain.

FA/FFA | Fat admirer. Someone who identifies as being attracted to people who may fall along the spectrum of fatness (in obvious varying degrees)

Encourager | Someone who may or may not identify as a feeder who likes to see others eat & possibly gain weight. Often the softcore end of the FA spectrum

Feeder | Someone who either in person or online is interested in spurring or causing another person’s weight gain.

Feedee | Someone who wants to be fed to gain.

Foodee | Someone who loves food, is passionate about the culinary arts.

BHM | Big handsome man

BBW | big beautiful woman

BASIC THEORY~~~~~~~~~~~~~~~~

How does a person gain weight? In theory, whenever your calories IN are more numerous than your  calories OUT, you will see weight gain. My personal belief is this gain is compounding, as weight increase generally means activity decrease, thus being easier to continue to gain weight over time as much as your BMR will be directly impacted by your gain (more calories needed to sustain/maintain higher weight). For someone who is accidentally or unintentionally gaining, this usually looks like <500 calories more than their required BMR in a day. 500cal+BMR/BMR would in theory result in 1lb of weight gain in a week (52 weeks in a year = 52lbs). For someone who is intentionally gaining, it isn’t unheard of for someone eating a surplus of 1500-3500cal a day to see 1lbs a day (1500-3500+BMR/BMR a day = 3-7lbs a week) or 150lbs-374lbs in a year (both numbers are dramatically noticeable gains if you are hoping to do so in secret). With the help of an online encourager (and from my personal experience) you can expect to see upwards of 5-20lbs in a month gaining, while those with in person feeders often see more aggressive results. Use any of the above calculators to get your BMR as a base line - and the Prokerela calculator if you have a target date for your weight gains (ex: if you were 180lbs today and wanted to weigh 400lbs in 18 months) and it will provide you your approximate necessary caloric intake to get you to said weight by the date.

TECHNIQUES ~~~~~~~~~~~~~~~~

Overview: Additional tips and tricks, methods - some old “wives tales” and other unproven sentiments.

1. Don’t drink water before or during meals. Water is a necessity, but we hear about using water as a substitute for other drinks & drinking between bites as a means to lose weight, not gain. Drink (homo) milk instead.

2. Stop drinking 1-2% or skim milk! (160 calories versus 40-75 per serving)

3. Use creamer (10%+) instead of milk in cereal.

4. Eat more often! Despite the “benefits” of gaining to be had from putting “your body into starvation mode”, this isn’t healthy nor is it a viable option in the long run. 

5. Use bigger plates & fill them!

6. Weigh yourself & keep logs of calories in & out, as well as weight !

7. If you are having a hard time because you have a fast metabolism, or have a natural inclination to be athletic/muscular - double, triple, or quadruple your current food intake !

8. Intermittent fasting can be beneficial, however try to limit food intake to hours in a day versus staggered days of eating & not eating - 12PM-8PM for example, or 12PM-12AM.

9. Nuts & carbs are your best friend.

10. peanuts, cashews, and olive oil - yogurt, fruit pies and granola bars are all healthy fatty snacks as well 

11. (Stolen from Wikihow) Eat late at night. Without even upping your food intake, changing your eating times can facilitate the weight gaining process. Have a big dinner late at night and after that? Pile on dessert. A recent study shows that people who snack after 8 p.m. have higher body mass indexes (BMIs) than people who don’t nosh at night, even though they don’t eat significantly more total daily calories

12. Eat fast food.

13. Buy snacks you love, and buy them in bulk on sale (check flipp app for coupons/flyers, go to Costco etc.)

14. Eat meal replacement snacks as a second snack or between meals.

15. Grazing can be a good maintenance trick for people trying to rewire their brains to lose weight, but consistently eating (making sure you have a snack in your hand or within your arms reach) for 10-12 hours a day is a surefire way to put on weight.

16. Use desjardin breakfast drinks, ensure, k brand, or other stir-in meal replacements in your milk on top of your meal.

17. High fat foods and high protein foods will be a major help.

18. Limit your physical activity ! Fuck walking, drive. Fuck taking the stairs, be lazy !

19. Make friends in your community that also enjoy gaining weight, or feeding - hell, even make some plus size friends who love to go out and eat- the power of having friends around who also want to snack all the time is lucrative !

20. Weight gain shakes, protein bars, etc.

[musclebeasttbd]

2019-2020-2021-2022

What have I done to myself?

[musclebeasttbd]

Could you possibly share a post from my account? Trying to share my gaining journey from the beginning!

@blake-wg

Looks like you've grown quite a bit 😍