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LIFE I BEHIND I BARS with an Recovery Ride in Imperial Beach (IB). #avidcyclist #lifebehindbars #mexico #imperialbeach #cycling #recovery #cyclingaddict #pedalmore #zone1and2 #roadbike #roadcycling #roadcyclist #peaceful #spinning #cyclinglife #cyclingpics (at Imperial Beach, California)

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Things that make you go 🤔🤔🤔 #avidcyclist #lifebehindbars #cycling #cyclinglife #cyclinglove #cyclingaddict #saddletime #pedalmore #roadcycling #ponderedquestions (at Imperial Beach, California)

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God created man to WORSHIP Him. 🙌🏽🙌🏽🙌🏽 #worship #morningworship #thankyoujesus #lordiloveyou #elevationchurch #evidence (at Chula Vista, California)

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LIFE I BEHIND I BARS ||| A LONG Recovery Ride. Due to being with out from long weekend turned around before Torrey Pines and had wife pick me up and K Street and 3rd Ave. ***Shout Out*** To my boi @noookiecoookie @nuxskyjuice for riding back with me cutting his ride short to ensure I got back safely. Thx Bro!!! #lifebehindbars #avidcyclist #tiredbody #cyclingphotography #cyclingpics #cycling #pedalmore #saddletime #roadie #recoveryride #torreypines #sag #roadbike #roadbicycle #roadbicycling #lookingontowhatsnext #presidentsday (at Torrey Pines Golf Course)

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LIFE I BEHIND I BARS ||| My #1 FLOJOS Ride 🚴🏾‍♂️🤦🏽‍♂️😱 #lifebehindbars #avidcyclist #flojos #whew #cycling #cyclinglife #roadie #roadbicycle #roadbike #pedalmore #goals #saddletime #cyclingaddict #defeet #power #powermeter #watts @strava @stravacycling @garmin @garminfitness @powermetercity @pioneercycleusa @defeet (at Chula Vista, California)

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WHAT A GREAT VALENTINE'S WEEKEND!!! My Queen and I went Whale watching. I took my daughter on a Daddy Daughter Date to Greek Restaurant and a movie (Darkest Hour). Then we went to a Family Movie viewing...Black Panther!!! This is a "MUST-SEE" Movie, I will see again, encouraged other to see it , and grab the DVD. Family I love you and pray your gifts and Valentine's Day Weekend was a blessing and that you enjoyed it!!! I love you tremendously!!! ||| Finally the Gifts: Taliah: #flowers #card #whalewatching #watermassage Jada: #pillow #date #card #nerdscandy Elijah: #vans #lanyard #legostarwars Whit: #powermeter #card ||| #familytime #qualitytime #valentinesdayweekend #iloveyou G (at California)

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Morning Donut Ride ||| PRT Meeting ||| #avidcyclist #padyakracingteam #cccdonutride #cccdonut #sea180 #cycling #cyclingaddict #roadie #roadbicycle #roadbicycling #pedalmore #goals #cyclinglife #cyclingsocks #slipstream #spinergywheels #slowleak #changedreartire #training #cyclinglegs #cyclingpics #roadbikers #daweslightning #dl1000 #dl1k @strava @stravacycling @velogramapp @garmin @garminfitness @powermetercity @defeet @ridespinergy @ridebellwether @iamspecialized_road (at Chula Vista, California)

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***Valentine's Gift UNBOXING*** Ultegra 6800 Pioneer Power Meter. I'm totally stoked and thankful to @tahlw @tahscloset for this wonderful gift of LOVE & SUPPORT!!! #avidcyclist #lifebehindbars #powermeter #ultegra #pioneer #cycling #cyclinglife #cyclingvideo #unboxing #unboxingvideo #pedalmore #wattpower #roadie #cyclist #roadbicycle #roadbike #roadbicycling #cyclingaddict #stoked #loved #supported #support #knowledgeispower @garmin @garminfitness @strava @stravacycling @powermetercity @ultegaproducts @rideshimano @pioneercycleusa 🚴🏾‍♂️🚲🚴🏾‍♂️💪🏽💝💖💗❤️💓💛🧡💚💜💙💕💞💟💘😀😃😇����😘😚😎🤩 (at Chula Vista, California)

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LIFE I BEHIND I BARS ||| Solo Flojos Route Reconnaissance. #lifebehindbars #avidcyclist #cycling #cyclingaddict #routerecon #cyclingphotography #cyclinglife #cyclinglove #roadie #roadbike #roadbicycle #graffiti #landscape #roadbicycle #daweslightning #dl1000 #dl1k @strava @stravacycling @garmin @garminfitness @spinergywheels @rideshimano (at Chula Vista, California)

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HAPPY VALENTINE'S DAY Ma!!! (at Chula Vista, California)

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LIFE I BEHIND I BARS presents HAPPY // VALENTINE'S \\ DAY to all of Roadies & Homies alike!!! 💖💓💗💝#avidcyclist #cycling #lifebehindthebars #happyvalentinesday #happyvalentines #cyclingaddict #cyclinglife #cyclingroad #cyclinglove #cyclingpic #cyclingfun #cyclingforlife #cyclingfriends #roadies #homies #hearts #pedalmore #saddletime #sunset #roadbike #roadbiker #roadbicycle #roadbikelife #roadbeast #roadcycling #roadcyclist #roadcyclingpics #roadcyclinglove #roadcyclingphotos #bikepath (at Imperial Beach, California)

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HAPPY VALENTINE'S DAY ||| The one and only LOVE of my LIFE. How DREAMS so true that you are my WIFE. Like a field of FLOWERS you make my HEART BEAT. I THANK the LORD that it's you my HELP MEET. Oh! What a TREAT. Roses are RED-Violets BLUE. Sugar is SWEET, And you're my Sensational BOO! ALWAYS remember that this "G" LOVES YOU TOO!!! 💖💓💝😍😘❤️🧡💛💚💙💜🖤❣️💕💞💘💟 (at Chula Vista, California)

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LIFE I BEHIND I BARS || Getting it in the BEST WAY I know how with #copypronto. #saddletime #avidcyclist #lifebehindbars #hammersession #keptup #notdropped #cycling #cyclingaddict #roadie #roadbike #roadbicycle #roadbicycling #pedalmore #uppingthegame #gettingstronger #gettingfaster #closingactivityrings #sunset @strava @stravacycling @velogramapp @garmin @garminfitness (at Silver Strand Bikeway)

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LIFE I BEHIND I BARS || You never know who you may run into while out behind bars. What an HONOR and PLEASURE running into Pastor @theisbell and Pastor Kimberly at @donnyscafeinc. These two totally brightened up my day!!! #avidcyclist #lifebehindbars #cycling #cyclinglife #cyclinglove #cyclingaddict #roadbike #roadcycling #roadcyclist #roadcyclists #pedalmore #qualitytime #coffeeandbikes #pastorandwife #pastorandfirstlady #cyclingadventures #cyclingadventure #justalittlesomethinsomethin @strava @stravacycling @velogramapp @garmin @garminfitness (at Donny's Cafe Inc)

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LIFE I BEHIND I BARS || Current Situation with Laptop, Coffee and Garmin!!! Watching @youtube and learning!!! #avidcyclist #lifebehindbars #cycling #cyclinglife #criterium 🚲🚴🏾🚲💻👨🏽‍💻☕️😳😎👶🏽🐘👣 (at Chula Vista, California)

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FANTASY // vs \\ REALITY 🤔😇🙏🏽🙌🏽 #godbless #beencouraged #fantasyvsreality (at Chula Vista, California)

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LIFE I BEHIND I BARS || Easy Spinning with @padyak_racing_team || #avidcyclist #lifebehindbars #prt #easyspinning #spinning #cycling #cyclingpics #cyclinglife #roadbike #roadbikelife #fellowship #teamwork #roadbicycle #roadbicycling #saddletime #coffeeandbikes @velogramapp @strava @stravacycling @garmin @garminfitness (at Chula Vista, California)