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#gettingstronger
oliviafitmomof3 · 2 years
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healthvitality9 · 9 months
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click here and get to know the benefits of drinking water for your health
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UPDATE 9
Hi!! So ok wow, it’s been yet again a lot of time passed since I last posted (exactly a year and week to the date of UPDATE 8 lolllllll).
So A LOT of shiettttt has changed so I’ll just begin:
-I kinda moved to new york city and got my dream job. The dream job I was devastated about not getting and posting about this time last year- HOLY SHIT. I always felt like in my heart it was supposed to/going to happen but it hadn’t allllllll the other (5 times) i applied and I told myself when applying the time I got it that it would be my last time bc i just needed to move on and... i got it. HOLY SHIT. -Although it was not as fast as I would have liked for it to have been, I’ve lost 21lbs in the last year- TWENTY ONE. Last June I weighed in at 195 again and as of THIS MORNING I’m 174.5. I NEED to keep it off this time. I WILL keep it off this time. -While i definitely do still suffer from anxiety, body dysmorphia and depression, I overall feel like things will work out this time. THEY WILL. -I miss my family (who live back on the west coast of the usa) more and more and more every single day. But I’m getting through it. The tide has been high but I’ve been holding on. -Diet Coke by Leanna Firestone is my anthem, my church, my everything and I feel v grateful to that song. -I miss my old coworkers bc while I have my dream job at my dream company I realized since being here that a lot of the glamour was built up in my head and it’s HARD to find a group of strangers bound together by work who are supportive and wonderful and funny and genuinely care about you. So when you have that/find that, TREASURE IT! Because it’s temporary. and compared to my last job, the new jabronies I work with aint shieeeeeeeet (:). -Finally I had a stellar 4th of July in The Washington Dictrict of Columbia with two of my favorite people and it was sooooooo needed.
That’s what I have in terms of updates which is pretty major: now looking towards the future!!
I get to see my mom and brother in 13 days and I could cry, i’m so happy. and i get to see them two weekends in a row!!!
AND THEN i’m meeting my family at wdw for a couple days and were gonna ride all the rides including COSMIC REWIND AT EPCOT!!!!!!!!!!!!!!! I can’t believe that last time I updated I hadn’t rode that ride yet........ wow what last July me didn’t even know what she was missing. Srsly if you haven’t rode that ride before ur missing out, i’ve never had that kind of serotonin boost before ever in my life.
Finally, I’m attempting to Chloe Ting again and become a runner (pray 4 me).
That’s it for now, but I forgot how good it feels to literally write this shit down even if -14 people read this. IT”S MY JOURNEY AND THIS IS FOR ME :’).
P.S. I need to pick up a library card- I signed up for one in March and haven’t gotten it yet. WHAT’S WRONG WITH ME.
P.P.S. My love life (or last there of) is a disaster but what else is new. At least I’m getting my hair braided for the first time in a few decades and I’m v excited!!!!!
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keishadiana · 1 year
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Love where I’m at in my fitness journey 🥰 I started in Summer 2021. I weighed 180lbs which was my heaviest and I knew I couldn’t let myself go any longer. I lost the weight with at home workouts and now I am focusing on strength 💪🍑 I forgot about the scale, I am eating whatever I want but I am mindful of what I eat most of the time (once a sweets girl, always a sweets girl 😅) The next step was making it to the gym consistently and I have been doing just that, even if it means waking up at 3:30am! 😮‍💨 I would’ve never thought I was going to be proud of gaining 5lbs but here I am 😄🎉 I got down to 145lbs, maintained at 150lbs and since starting again now I’m at 155lbs. I don’t have a weight goal; just want to get stronger, how ever long it takes! I’ve realized that not having a set goal to reach in 6-8 weeks keeps me consistent and motivated 🤷🏻‍♀️😁 I hope you took that first step and started your fitness journey 😌 Incorporate it into your life and don’t limit yourself 💕 Wish you the best of luck 🥰 . . . . . . . . #fitnessjourney #weightlossjourney #fitness #weightloss #musclebuilding #gymgirl #fitmom #glutes #smallwaist #gettingstronger #quads #proudmoment #fitnessmotivation #weightlossinspiration #weightlossmotivation #fitnessinspirations #fitnessinspo #weightlossinspo (at Fitness CF St Cloud) https://www.instagram.com/p/CoOCiKWPDN0/?igshid=NGJjMDIxMWI=
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nol-in · 5 months
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Extreme weight loss journey!
An increditable weightloss story watch now.
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nanobeautystar · 9 months
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EMS Sculpting Results - Nano Beauty Star
Experience exceptional EMS Sculpting results at Nano Beauty Star, Vancouver's premier destination for body contouring. Our EMS Sculpt treatment in Vancouver utilizes advanced technology to tone muscles and reduce stubborn fat. Achieve a sculpted physique without surgery, and feel confident in your transformed body. Visit Nano Beauty Star for remarkable EMS Sculpting results.
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capitalcomputergroup · 9 months
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Hey POS Retail, join us in saluting & celebrating NCR new names unveiling! NCR Atleos (ATM) & NCR Voyix (Digital Commerce)
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oliviafitmomof3 · 2 years
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speedmatterz · 1 year
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Scary but necessary! #hills #running #gettingstronger #gettingfaster #gottagetright #gettingfit #gettinginshape #training #offseasongrind #getmoving #getactive #getoutside #apttmh #getupandgodosomething https://www.instagram.com/p/CmKyychN77Y/?igshid=NGJjMDIxMWI=
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UPDATE 8
Wow! So it’s been almost 2 years (like literally almost to the day) since I posted "Update 1″, and boy oh boy did a lot of shit happen.
- I went back to work - I never got that internship that woulda changed my life (oh well) - I’ve gotten to travel way more than I woulda thought possible 2 years ago (not the traveling itself, I love to travel and have access/ability to but moreso in terms of the pandemic/state of the world) - I still don’t have a great grasp on my depression. I know I have it. I know. And its definitely a rollercoaster but shit triggers me and idk what to do ya know? I end up feeling like a zombie. - I almost got my dream job. But didn’t. When I say dream job, I mean I have literally been dreaming about it since I was 12 or 13 years old. I reapplied when a reopening was posted but I think I’m just not meant to be. Like that scene in La La Land (god I love La La Land, like its my favorite movie of all time kinda love) when Mia is explaining that maybe her dreams will never pan out bc maybe shes not good enough? Or maybe she’s just one of those (many) people who has always wanted something but its just a pipe dream that needs to be moved on from. Its not like thats what I want, but its whats realistic and you cant be disappointed if your expectation is disappointment, ya know? - My sister moved out and I’m really happy for her but things seem to be happening for her and other people and it feels like everyone around me and I’m just stuck??? I’m not sure theres a better way for me to explain it other than that. Its no ones fault, but everyday of my adult like theres this slight, nagging feeling that my life is simply one long series of unfortunate events. And yes, good things are woven in and its not like everyday is some big, unbearable catastrophe but some days definitely are. I really don’t know how else to explain it. I think its beyond depression. I’d never hurt myself or someone else but I had this shit realization the other day that I don’t remember the last time I was like really, truly, unbelievably happy (not just with one thing, or day, or event) but like GENUINELY happy in life. And I don’t know that I ever will be again. Idk I sound so shitty rn. - I hate my job but love the people. I also have no other options in life it feels like. WHAT DO I DO?!
Anyways the absolute lunacy of the bullets above, I’m trying to move on in/through life as well as possible. And I wanna become better. In all facets. I gained a lot weight back. Which makes me angry and disappointed. My highest ever was 197 and the other day I was 195 again. Again. Can you believe that shit? My family while I love them are bad influences and have been for a really, really long time. I feel like I just give in bc 1) their expectation is that I’m fat and thats never gonna change so who are you kidding and 2) were all doing it (eating and being fat) so who cares? and 3) its like they think im judging them or being unfair to them when I wanna better myself. Idk. Its not intentionally malicious but the consequences feel dire.
SO ANYWAYS!!!!!!!! God I need to learn to shut up. I’ve lost 3lbs in the last week and back to 192. Slowly making progress but FOR REAL THIS TIME. And I know I said that last time, but circumstances are different and theres no more excuses.
On that note I’m gonna go to Safeway rn and go buy some fruit bc I’m hungry and if I wanna eat thats what I’m gonna let myself eat. I know I shouldnt starve but also eating like a piggly wiggly has so far gotten me no where.
I’m gonna end this here. This is therapeutic for reezie and I feel better just reflecting on this insane rambly episode I’ve just had. Yall pray for me for reezie and I shall be doing the same. LETS STOP WEIGHTING FOR CHANGE YALL!
P.S. My cat keeps walking across my chest and around the room yapping to be let out but I don’t get why he doesn’t get that I love him too much and I wanna be around him 24/7 bc he makes me feel better. But also he’s a cat and a dummy at that so I guess I should be happy he spends any time indulging me at all.
P.P.S. I, like the rest of the world, am in the middle of a Stranger Things Binge and volume 2 of ST4 was released today. V1 was released at the end of May but I waited til now to watch bc I wanted to rewatch and I wanted to be able watch all of ST4 at once and not have to wait which was deff the right call. I started V1 yesterday and finished it this morning and am now on ep 8 of 9 and idk WHAT I woulda done if I woulda had to wait a month to continue, like fuckkkkk that lmao. But anywho I’m gonna continue but I want some fruit to have so I’m gonna finish the other half of ep 8 and then ep 9 when I get back from the store (also holy shit ep 9 is apparently 150 mins???? thats 2 and 1/2 hours thats a fucking movie bro!!!!) but yeah. I’m lowkey stressed to finish it though bc 1) i lowkey dont like this whole steve/nancy plot. I know a lot of ppl do but I really like her w jonathan so yeah. and 2) I’m scared Eddie will die. He’s a really great character and I think hes really cute and its not fair that the worst has been assumed of him. I relate to that. I know some major character is expected to die in these final two eps and I really hope its not him, but also I really hope they were just lying to us bc I literally dont want anyone to die. I mean mike is prob my least fav but still i love mike and dont want him to die. also theres no way in hell theyd ever kill off finn wolfhard so thats an unrealistic expectation anyway. So heres to eddie, steve, and all those mfers bc I really do love this show and these crazy ass characters. But most of all, to my fav character, erica. BC YA CAN’T SPELL AMERICA WITHOUT ERICA BITCHHHH.
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themindfulmanatee · 2 years
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Have you ever gone through TOUGH times? https://etsy.me/3ePHk6t
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“Finding My Way”
You call me to stand up tall
You call me to be a good man
You call me to be true to my word
You call me to do all I can
You call me to love the world
Even when it spits in my face
I’m supposed to turn the other cheek
But fight for those in pain
I don’t t think you know me
I’m really not that strong
I’m old and tired and want to rest
But you keep calling me on
You call me to love my enemies
And sometimes that’s really hard
Especially when they just want to hate
Especially when it burns
But I just keep on walking
Loving and praying each day
I don’t know if I make a difference
And I fall on my face every day
You call me to come home to you
You know I get lost each day
I can barely find my way to bed
Sometimes can’t even find my glasses
I know that no one loves me like you
I know you believe in me
I know you know what’s best
I trust you, but I can’t see
by
Michael Timothy Smith
4/7/2022
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swetasamota · 2 years
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Monday Reminder - It is going to get easy. Keep at it! . . . Pic: courtesy to respective owner. #consistency #monday #doit #lifeisbeautiful #keepdoingyou #gettingstronger #swetasamota (at India) https://www.instagram.com/p/Cga5D85rxWS/?igshid=NGJjMDIxMWI=
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unfoldingnarratives · 2 years
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Show up, again and again #training #retiro #gettingstronger #madrid https://www.instagram.com/p/CfmnqEnMD7B/?igshid=NGJjMDIxMWI=
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fuko79 · 2 years
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Sup sexy people!!! Can’t think of a better to celebrate my 4th weekend! Doing what I love making booms and smashing the weights!!! Have a safe and happy 4th all you sexy people!!! I’m gonna be in my happy place let the big weights fly and making this ass look fire! These bills won’t pay themselves! 🤣🤣🤣🤣 Enjoy the weekend sexy people!!! #fuscosmash #fuscogonewild #dailyshenanigans #enjoylife #beexcellenttoeachother #smashingtheweights #makingthatbootypop #gettingstronger #4thofjuly (at Pro Fitness RI) https://www.instagram.com/p/Cfjo8PVru2A/?igshid=NGJjMDIxMWI=
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