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Yoga & the Body–Spirit Connection 🧘‍♀️

Yoga is more than stretching.

More than poses.

More than aesthetic wellness.

It is a living ritual — a sacred reunion between your body, breath, and soul.

When practiced with intention, yoga becomes a form of spellwork:

Each pose is a prayer. Each breath is an invocation. Each moment of stillness, a portal to your higher self.

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✧ What Is Yoga, Really?

The word yoga comes from the Sanskrit root “yuj”, meaning “to yoke” or “to unite.”

Yoga is the practice of union:

— between body and mind

— between physical form and spiritual awareness

— between the self and the divine

It originated in ancient India as a path of liberation, combining movement, breath, meditation, and moral discipline.

In the West, yoga is often reduced to exercise. But its roots go far deeper — into the soul.

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🌀 Why Yoga Is a Magical Tool

Yoga strengthens your energetic vessel.

When your body is in alignment, your magic flows freely.

Through yoga, you learn:

• How to feel emotions stored in your muscles

• How to listen to your intuition through physical sensation

• How to stay present even in discomfort

• How to breathe through resistance — in life and in ritual

Yoga reconnects you to the sacred body — not as a burden, but as a bridge.

“Your body is not an obstacle to your magic. It is the altar.”

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Suggested Flows for Magical Alignment:

🌑 New Moon Flow — Intention & Stillness

• Slow yin yoga

• Child’s pose, forward folds, supported savasana

• Focus: Planting seeds in your subconscious

🌕 Full Moon Flow — Release & Power

• Dynamic vinyasa or fire-building movement

• Twists, heart openers, lion’s breath

• Focus: Releasing blocks, embodying your fullness

🧿 Protection Flow — Grounding & Shielding

• Warrior II, mountain pose, tree pose

• Visualize light growing around you as you move

• End with seated breathwork and a protection mantra

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🌬 Breath is the Bridge

The breath is what ties the physical to the spiritual.

Known as prana (life force), your breath directs energy through your chakras and auric field.

Inhale = Receive

Exhale = Release

Even one mindful breath can bring you back into your power.

Try this:

Place one hand on your heart and one on your belly.

Breathe in for 4… Hold for 4… Out for 6.

Let your nervous system soften. Let your spirit speak.

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Journal Prompts After Yoga Practice

• Where am I holding resistance or fear?

• What is my body trying to tell me?

• What emotions came up in my body today?

• How did I feel before and after the practice?

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You do not need to be flexible to be spiritual. You do not need perfect poses to feel divine. Every breath you take in reverence is a spell. Every movement you make with love is sacred.

“In this body, I honor my spirit. In this moment, I come home.”

[probiewitch]

Strawberry Moon Ritual Ideas 🍓

Under the warm, pink glow of the Strawberry Moon, magic flows with ease — soft, heart-centered, and sweet as honey. If you’re looking for ways to tap into this energy, here are a few simple but powerful ritual ideas:

1. Sweetening Jar for Self-Love

• Write your name on a slip of paper.

• Add honey, rose petals, and a piece of rose quartz.

• Whisper kind, loving words into the jar.

• Seal it and place it under the moonlight overnight.

This charm encourages self-worth, softness, and sweet growth.

2. Moon Bath Ritual

• Infuse your bath with strawberries, dried hibiscus, and milk (or oat milk).

• Light pink and white candles.

• Play soft music or moon chants.

• Sink into the water and speak affirmations of beauty, love, and abundance.

Let this be a moment of nourishment — for body, mind, and spirit.

3. Love Letter to the Moon

• On pink or white paper, write a letter to the moon.

• Tell her your hopes, fears, wishes, and gratitudes.

• Fold it and bury it under a flower or keep it in your altar.

This is a beautiful way to release what no longer serves and call in what you’re ready to receive.

4. Strawberry Moon Tarot Spread

Pull cards for:

1. What is ripening in my life?

2. What sweetness am I missing?

3. What can I let bloom fully?

4. What do I need to gather and protect?

This moon is tender, romantic, and deeply reflective. Let your magic be the same — soft, intentional, and rooted in love.

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Three Ways to Protect Your Beauty Using Glamour Magic

A little beauty magic to keep your glow protected, your energy clear, and your aura radiant. These three simple spells and charms blend glamour magick with protection—because your beauty is sacred, and it deserves to be shielded like the spell it is.

1. Mirror Glamour Spell

Stand before your mirror and trace a beauty or protection sigil using rosewater or a charged oil (like lavender or jasmine). Whisper:

“Let what I see reflect the power in me. Beauty is mine, and mine to keep.”

Repeat each morning to shield your aura from envy, gossip, and energy drain.

2. Protective Beauty Sachet

Fill a small pouch with:

• Dried rose petals (for beauty)

• Chamomile (for calm and glow)

• Pink Himalayan salt (to repel negativity)

• A clear quartz chip (to amplify energy)

Keep it in your bag or vanity to maintain radiant, protected energy all day.

3. Moon-Infused Beauty Water

Place a jar of water with a rose quartz crystal under the full moon overnight. Use it to rinse your face, mist your hair, or pour into your bath. As you do, chant:

“By moon and stone, let beauty be known. Shielded and bright, I shine in the light.”

This cleanses, protects, and enhances your natural glow.

Beauty is more than appearance—it’s energy. Protect yours like the sacred thing it is.

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The Full Strawberry Moon — June 11, 2025

On June 11, 2025, the sky will be bathed in the soft, ripe glow of the Strawberry Moon — a full moon named for the wild strawberries that begin to ripen this time of year. But this isn’t just about fruit or seasons. This moon is a spiritual marker. A gentle but powerful reminder: we are in a time of sweet transformation.

The Strawberry Moon is all about fruition, emotional ripening, and savoring the present moment. It’s when intentions planted earlier in the year begin to bloom — a time to honor what is growing, what is becoming, and what is ready to be harvested in your life.

Strawberry Moon Magic:

• Reflect on emotional or spiritual growth since the start of the year

• Work love spells — romantic, platonic, or self-love focused

• Journal on what you want to savor and protect this summer

• Charge crystals like rose quartz, moonstone, and rhodonite

• Make a sweet moon water infusion with strawberries or floral herbs

• Light pink or white candles to call in softness, clarity, and healing

This moon whispers: slow down, gather, enjoy. It holds the magic of soft kisses, laughter in warm air, and barefoot dreams. Let it guide you into a heart-centered space where pleasure and purpose meet. This is a beautiful time to cleanse your energy, nurture your connections, and honor your heart’s desires.

Affirmation: I allow joy to find me. I taste the sweetness of now. I am open to love, in all its forms.

As always, listen to the moon and what it stirs in you — your body, your magic, your emotions. She speaks in symbols, in softness, and in light. Don’t just watch her… feel her.

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My digital offering to lady Lilith.

Lilith, in your shadows we find our way, In the cloak of night, we humbly pray. Goddess of mysteries deep and profound, In your darkness, our spirits are unbound. Eternal night, your embrace we seek, In your enigma, our souls find their peak.

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[probiewitch]

My recipe for a glamour shower ritual for cleansing and recharging your energy

Keeps your blinds open a little bit to let in sunlight/moonlight depending on what time you shower. Sunlight is good for recharging motivation, moonlight is good for purifying and calming energy.

Keep the window open a crack to let in fresh air. It promotes health and grounding. The open window also lets out any unwanted energy you are getting rid of.

Put on some music that puts you in a spiritual or meditative mood.

Take a moment in the shower to really connect with the element of water. Let the water cover your body entirely and acknowledge the cleansing energy.

As you wash your hair, picture a gold halo around your head getting brighter and brighter as you clean.

As you wash your body, imagine a white light surrounding you getting brighter.

As you clean your feet, imagine cold circles/plates underneath them getting brighter.

I would suggest having enchanted skin care products but if not that's fine.

After the shower, use something along the lines of moon water, holy water, or some other magical water, cologne, or oil on your hair or wherever you feel is best to add protection.

Take a moment to do some energy meditation. After cleansing yourself, your intentions for your energy will be reset, so you want to recharge yourself with the energy you'll need next.

I like to do this by meditating however you feel most comfortable and focusing on imagining the white light surrounding you turning brightly to a new color. For example, if you need luck, imagine the light turning a bright shade of green. And focus on your breathing. As you breathe in, you accept this wanted energy and as you breathe out you reject any unwanted energy from inside.

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This is my digital offering for Lady Lilith. ❤️

RAYER TO LILITH

Hail to Lilith, Lady of the night!

Your long hair flows outward,

Melding into the shadows

And your black eyes are ancient,

Deep with magic and secrets.

You are powerful and free,

No other being is your master.

You fly upon the wings of night,

And the owl carries your messages.

Since beginning times, you were there.

No man can tame you,

For why should you be tamed?

To be your own ruler is your nature.

The weak ones of mankind

Were afraid of you and called you Evil

Every inner demon

And dark shadow in the night

Has been ascribed to you, Goddess.

But your power and wild beauty

Have survived.

Teach me to be unafraid,

To feel power singing in my veins.

Help me to face and balance

The shadows in my nature,

And to be proud of my sexuality.

Protect me from the shadows

And the darkness that would harm me,

And help me to understand

The shadows that will not.

I thank you, Dark Lady.

[probiewitch]

How To Stard Seeds Indoors (Cheaply)

I finally finished designing my little seed-starting info flyer after some experimentation to make sure these techniques and items actually work. After lots of healthy seedlings, I am now confident in sharing this info! This project was started as a way to fight back and provide for the community. I am growing much more than I need, in order to give out free plants to my community members and to also feed as many people as we can. If you are like me and want to do the same, or even just provide food for your family in these scary times, here's some good info to get you started! Please don't be intimidated by gardening - anyone can do it!

Feel free to save and share to whatever platform. No watermark because its all free to use info from me to you 😊💕

[probiewitch]

Lilith altar ideas:

Wind-blown leaves

Snakes

Pomegranates

Knives

Feathers

Wax candles

[probiewitch]

"As soon as I was taken prisoner, Adam, my husband, was left alone. Lonely and in tears, he went to his Lord, and then God created a woman for him from his rib, and called her Eve, and made her the second model. He conceived her to dispel the death of his heart, and to ensure the preservation of the offspring"

— "Le retour de Lilith" by Joumana Haddad

★ She/they

★ Lilith (and sometimes Eve) dedicated side blog

★ Pagan

★ Sapphic

★Lilith worshipper, willing to become a devotee

[probiewitch]

[probiewitch]

The Midheaven explained; Astrology

The Midheaven (MC) in astrology represents your career, reputation, and public life. It’s the highest point in your birth chart, showing your aspirations and the legacy you wish to leave. Here’s a breakdown of each Midheaven sign and what they might thrive in:

Aries Midheaven

• Traits: Bold, independent, pioneering, competitive.

• Ideal Career Paths: Leadership roles, entrepreneurship, sports, military, or any field that values initiative and action.

• Advice: Pursue careers where you can take charge and innovate. Avoid environments that feel stagnant or overly restrictive.

Taurus Midheaven

• Traits: Practical, patient, reliable, focused on beauty and stability.

• Ideal Career Paths: Finance, agriculture, fashion, design, real estate, or anything involving tangible results.

• Advice: Build a career that offers financial security and aligns with your aesthetic values. Success will come through persistence.

Gemini Midheaven

• Traits: Communicative, curious, versatile, loves learning.

• Ideal Career Paths: Journalism, teaching, writing, media, marketing, or technology.

• Advice: Choose a career where you can use your communication skills and adapt to various roles. Keep it dynamic to avoid boredom.

Cancer Midheaven

• Traits: Nurturing, empathetic, intuitive, protective.

• Ideal Career Paths: Healthcare, social work, hospitality, psychology, or home-based businesses.

• Advice: Work in fields where you can care for others or create a comforting environment. Emotional connection to your work is key.

Leo Midheaven

• Traits: Charismatic, creative, confident, loves recognition.

• Ideal Career Paths: Entertainment, acting, management, public relations, or entrepreneurship.

• Advice: Aim for roles that let you shine and showcase your talents. Recognition and leadership will motivate you.

Virgo Midheaven

• Traits: Detail-oriented, analytical, service-oriented, perfectionist.

• Ideal Career Paths: Healthcare, research, editing, administration, or anything requiring precision.

• Advice: Pursue careers where your organizational and problem-solving skills are valued. Avoid overworking to the point of burnout.

Libra Midheaven

• Traits: Diplomatic, harmonious, artistic, people-focused.

• Ideal Career Paths: Law, counseling, art, fashion, public relations, or event planning.

• Advice: Work in environments that value collaboration and aesthetics. Building relationships will help you climb the ladder.

Scorpio Midheaven

• Traits: Intense, transformative, secretive, driven.

• Ideal Career Paths: Psychology, investigative journalism, research, finance, or anything involving transformation and depth.

• Advice: Seek a career where you can uncover truths or create meaningful change. Embrace roles that allow you to work behind the scenes or with powerful resources.

Sagittarius Midheaven

• Traits: Adventurous, optimistic, philosophical, loves freedom.

• Ideal Career Paths: Travel, education, publishing, spirituality, or anything with global reach.

• Advice: Pursue careers that let you explore and inspire others. Avoid routine or limiting environments.

Capricorn Midheaven

• Traits: Ambitious, disciplined, responsible, status-driven.

• Ideal Career Paths: Business, politics, management, engineering, or anything requiring long-term dedication.

• Advice: Set clear goals and work steadily towards them. Success comes from hard work and perseverance.

Aquarius Midheaven

• Traits: Innovative, humanitarian, unconventional, tech-savvy.

• Ideal Career Paths: Science, technology, activism, social work, or unique entrepreneurial ventures.

• Advice: Choose careers where you can push boundaries and create positive change. Embrace your originality.

Pisces Midheaven

• Traits: Dreamy, empathetic, artistic, intuitive.

• Ideal Career Paths: Art, music, film, spirituality, or healing professions like therapy or alternative medicine.

• Advice: Follow a path that allows creative or emotional expression. Avoid overly rigid careers; go where you can flow.

[probiewitch]

Candle Color Correspondences from Wicca Wicks Storefront - https://www.amazon.com/stores/WiccaWicks/Homepage/page/8C2DBB99-E443-49CF-84A2-A2E359778B07?ref_=cm_sw_r_apann_ast_store_VNGDJVC31BEW62V3H7K5&store_ref=bl_ast_dp_brandLogo_sto

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✨Tarot tips for beginners✨ pt 1

Wands/Fire- Imagination, creativity, intuition

Pentacles/Earth- Finance, work, material things

Cups/Water- Love, Relationships, Emotions

Swords/Air- Thoughts,Ideas, Attitudes

Aces-Potential

Twos-Wisdom

Threes-Belief

Fours-Commpasion

Fives-Rules and law

Sixes-Harmony

Sevens-Victory

Eight-Intellect

Nine-Emotions

Tens-Manifestation

Keep a tarot journal

Don’t try to remember every single card

Try to stick to the same deck in the beginning to build a strong connection

Allow your intuition to come through

Don’t second guess yourself always go with your gut

[probiewitch]

Witchcraft 101:

Cleansing vs Uncrossing vs Banishing

Alright witches. Lets dive into some witchy basics and discuss the differences between cleansing, uncrossing and banishing. This will hopefully help you differentiate between them. But.. lets be honestly if you do something like call a spell an uncrossing when "technically" doing a banishing, who cares its all in good spirit. The reason i think its good to have a difference in mind between these falls into how you handle a spell. If I'm doing an uncrossing vs a banishing i would choose different spell ingredients, maybe work with different gods, or choose a different element to work with.

Cleansing: I consider cleansings as the foundation and most basic of these. Its almost an umbrella term the other two fall under. All banishings are cleansings, but not all cleansings are a banishing. Cleansings are when you're trying clear something away. Most often people will use this term in day to day workings and general upkeep to make sure nothing has stuck to them. This would include more casual things like smoke cleansing, showering and asking the water to cleanse you, sound cleansing, etc. Its not a full spellworking or ritual, but still done with energy and intention. Sometimes you may do a cleansing and realize whatever is there, is stuck deeper then you expected. So you take the next steps and do a more "intense" cleansing like an uncrossing or banishing.

Uncrossing Spells: Uncrossing specifically refers to removing unwanted energy. Usually when discussing what is an uncrossing, I sperate it from just a cleansing by describing it as a very intense cleansing where you're trying to strip away intense and specific energy. These are more work and a step up from an everyday cleansing for more intense scenarios. This is very spirit focused; think of it as taking out the bad and putting in the good. Some types of spells I would consider an uncrossing are: removing hexes/jinx/curses, removing the evil eye, spiritual detoxes, road openers, removing any stubborn energy, removing feelings, etc. I associate uncrossings with water: it's soaking in and getting that energy out. I would choose herbs/spell ingredients that are uplifting and purifying. Think salt, rosemary, rue, and lemons.

Banishing Spells: Banishing spells remove unwanted entities, spirits or people. You can use it to get rid of very deep rooted things like habits or insecurities. Banishings are quite a strong forms of spellwork. You're really kicking something out and away from you when you do a banishing. Its connected to more deep rooted things that you're trying to remove from your life. Some types of spells I could consider a banishing: cord cutting, exorcisms, banishing a spirit attached to you, getting rid of insecurities, freezers, etc. I associate banishings with fire. Burn and gtfo. I would choose herbs that have more of a kick to them and are defensive. Think nettle, blackberry leaves, cloves, even pepper in some cases.

Please note this doesn't have to be something strict. Like i said at the beginning this is just a guide that will help you differentiate so you can tackle the spellwork as effectively as possible.

✨Stay Spooky ✨