pvnkc0rpse - Tumblr blog

[pvnkc0rpse]

Anorexic August. Lock tf in.

[pvnkc0rpse]

general 3d h4rm redvctiøn t!ps₊˚⊹☆ pls share <33

I AM PRO RECØVERY PLS DONT REPØRT, BLOCK INSTEAD! these might be triggering to some, although not intended!!! this is a post for people who already have 3ds. if you feel like you are developing a disørder please seek help asap. 3ds are not fun, cute, or cool; they are detrimental to our everyday lives and a battle we fight daily.

the following are things i learned throughout my years from general research, tumblr, moots, etc. ⋆⭒˚｡⋆

✩ everyone says this but drink lots of water & stay hydrated. have a water intake goal & try to meet it every day, adapt if needed depending on how active you will be throughout the day!

✩ take vitamins, and if possible go to the doctor to check your vitamin levels to see exactly what you need most

✩ always carry something with real sugar in it. not a zero sugar candy but something with real glucose! take it if you feel dizzy/ feel like you are about to pass out. take this as a warning & go get something with real nutritious value, even if it’s small

✩ know that you don’t need a løw r3strictiøn d!et to lose weight. you can achieve your goals with a high-res d!et as well, look into things like bmr and figure out what works best for you

✩ if you are feeling sick from a virus or something else, make sure you are taking care of yourself. i personally recommend eating three meals and drinking water & 0cal vitamin water. i know it's scary but you can make pretty good & nutritious løw cal meals if you feel uncomfortable e4ting three times a day

✩ eat if you want to drive and don't put yourself and others at risk. if you really don't want to break your fast: walk (if possible), take the bus, a cab, or ask someone else to take you. be a responsible person pls :)))

✩ be kind to yourself if you b!ng3. it's okay, you are okay, and you are not a failure. don't try to go all out for a "last time" or because you "already failed", it'll make you feel worse and potentially get you sick

✩ if you b!ng3, try your best to not count the c4løries. i know it's easier said than done but trust it's only gonna hurt your mental health :(( drink water, or tea, and try to relax. if you have a stomachache you can put a pillow under your legs to feel better

✩ try your best not to use l4x4tives. instead, try drinking plum juice, natural apple juice, or even milk. flaxseeds and water also do the job

✩ i sincerely recommend everyone to stay away from pvrging at all costs, it is incredibly harmful to your teeth and organs, and super dangerous; you could literally d!e on your first try. however, as someone with mi4 i recognize that i would not have survived if it hadn't been for h4rm redvctiøn tips. if you have already tried 4nti-pvrging tips and are still in that mindset: drink lots of water before and after, don't use any objects (like ur toothbrush), and do it right after eating to minimize the stomach ac!d in what's coming up

✩ i know a lot of people know this but still, you shouldn’t brush your teeth after pvrging. regardless of how gross you feel, it is super harmful and you could lose your teeth :// if you have mi4 i recommend getting a good natural toothpaste but even then, the brushing itself is bad for your teeth. drink water or milk and wait 30-60 minutes before you brush your teeth

✩ if you feel in distress, please seek support! there are lots of groups both in person and online that serve to support people in active 3ds. do some research, ask around, all that :)) this is a hell of a disørder and it is even harder to battle alone. if you ever feel like it's time for recøvery don't think twice and seek help right away

✩ don't interact with people/blogs that claim to be a coach :// other people with 3ds know how hard this is to live with, we would never actively promote others to purposely make themselves worse! these "coaches" have been around for 10+ years at this point, and a big majority of them are old men who get øff on bødy ch3cks

✩ if you are a minor, i give you a big hug because i have been there before (ᴍɪɴᴏʀs ᴘʟs ᴅᴏɴ'ᴛ ᴛᴀʟᴋ ᴛᴏ ᴍᴇ ᴛʜᴏ :))). from someone who grew up in 3dblr, don’t tell anyone your age. there are creepy people out here who are looking out for young people to corrupt. adults in 3dblr will know not to interact with ageless blogs

please be safe!!! and if you have any h4rm redvctiøn tips please share! okee ily bye <333

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[pvnkc0rpse]

hi im back on here and my feed is literally empty :(( please interact if you're an 18+ ed blog active april/may 2024 <3

[pvnkc0rpse]

attending university and having an 3d is NOT for the weak

[pvnkc0rpse]

I don't want to be the fat friend anymore

[pvnkc0rpse]

being a fat bitch and having bulimia with anorexic thoughts is so fucking draining

[pvnkc0rpse]

why keep eating if you know the thing you want so desperately is to look skinny?

ₓ˚. ୭ ˚○◦˚.˚◦○˚ ୧ .˚ₓ

[pvnkc0rpse]

Should I make a stonerexic gc? Either insta or discord, I'm thinkin. U don't even have to be like a hardcore stoner, just an ed haver who smokes somewhat regularly. Minimum few times a month. There might be like 4 of us on the planet lmao so idk who'd join but lmk if you're down. If no one replies I will ask again in a few months cuz I am DESPERATE for this 😅🥲😭🍃

-pro recovery!

-pls no minors. pls God

-bud, edibles, pens, dabs, etc = all valid

-not for selling/buying, just for bondin 🫂

-not the intent, but talk of other substances is fine

-pls repost if you've got like-minded followers!

(if this already exists pls let a brotha know 🙏🏽)

[pvnkc0rpse]

feeling hungry lowkey comforts me

[pvnkc0rpse]

I want to be light enough he can pick me up with no effort, I want him to be surprised at how easy it is

[pvnkc0rpse]

i hate how much i dont hate food

[pvnkc0rpse]

I'm not going to become skinny if I keep eating like I'm fat

[pvnkc0rpse]

*:･ﾟ✧*:･ﾟ✧*:･ﾟ✧*:･ﾟ✧ "every meal you skip today guarantees the scale to lower tomorrow" ✧･ﾟ: *✧･ﾟ:*  *:･ﾟ✧*:･ﾟ✧

[pvnkc0rpse]

Some motivation:

You know that the progress isn’t obvious at first. You know that. BUTTT

the longer you keep going, the more noticeable it will be.

I came back to ana the beginning of March. In one month i was down 18lbs.

Imagine what I’ll look like next month.

Imagine what YOU will look like next month.

You can do it.

[pvnkc0rpse]

Some th!nspo i found on pinterest, not my stuff

[pvnkc0rpse]

ever since i was little i was hyper aware of how i was seen and how it affected how i was treated, makes sense why im so obsessed with how i look now.

[pvnkc0rpse]

“I’ll start again tmr” yeah girl it’s been 2 weeks.