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Today I Raced
Dragon’s 5k #8.
I Won My Division,
Which Felt Great!
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Today I Conquered My
Longest Run In A Year.
Feeling Strong & Fast-
I know Success Is Near.
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I’m Two Weeks Out
From My Next Race.
Putting In The Work
Is Half Of The Chase.
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This Past Weekend
I Tri(ed) Something New.
I Had My First Triathlon-
Run, Bike, Canoe.
But It Was Stormy
So We Could Only Do Two.
Happy To Say Though
That We Made It Through.
#personal#running#training#cross country#track#improvement#poetry#college#mileage#recovery#biathlon#triathlon#triathlete#bike#canoe
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Just A Friendly Reminder: Food Is Fuel.
I haven’t always had the best relationship with food and as a distance runner this was a detriment that I constantly denied I was putting myself through. I’m finally at a point now though where I’m feeding myself correctly and ENOUGH, and in return I’m seeing huge progress in my training and being able to run faster/longer easier.
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I Got Hungry So I Made
This Tasty Dinner.
Veggies And Egg On Toast
Is A Winner.
#personal#running#training#cross country#track#improvement#poetry#college#mileage#recovery#food#cooking
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On This Trip
I Finally Biked.
My Longest Ride Ever
Has Me Psyched!
#personal#running#training#cross country#track#improvement#poetry#college#mileage#recovery#biking#triathlon
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Yesterday I Decided
To Do A Trail Run.
I May Have Survived,
But The Trail Definitely Won.
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Yesterday’s Run Was
Hot But Quick.
Each Run I Build My Base-
Brick By Brick.
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Today My Feet
Ran Really Fast.
Good Music & Weather
Made This A Blast.
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Conference Day 2
Was Really Fun-
I Got To Walk
Instead Of Run.
It Was My 1st Time
Doing This Event.
A PR & 2nd Place
Is How It Went.
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Conference Day 1
Was Tiring & Long-
I Ran 25 Laps
& Felt Surprisingly Strong.
Tomorrow I Head Back
To That Line,
This Time To Walk
& Take What’s Mine.
#personal#running#training#track#improvement#poetry#college#mileage#recovery#race walk#walking#championship#10k
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Today I Ran 16 400s
All Under Pace,
Preparing My Legs
For Next Week’s 10k Race.
After I Finished
I Sat Down To Eat,
Fueling My Body
With This Tasty, Toasted Treat.
#personal#running#training#cross country#track#improvement#poetry#college#mileage#recovery#10k#foodisfuel#toast
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My First Time At Nationals
Was A Ton Of Fun.
Our Team Made UC History
With This Final Run.
We Were 20th Overall-
The Best Our School’s Ever Done.
Nationals Vlog: www.https://vm.tiktok.com/ZMemyNka1/
#personal#running#training#cross country#track#improvement#poetry#college#mileage#recovery#nationals#naia
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3rd Conference Race
Under My Feet.
First Win In 11 Years
Is Quite The Feat.
Weekend Vlog: https://vm.tiktok.com/ZMefRErYn/
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I Decked Out In Green
For Our Workout Today.
St. Patty’s Spirit Was High,
And Mile Repeats Went Okay.
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Longest Run In Awhile,
Finally Pain-Free And
Got Faster Every Mile.
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