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July/August time!

Using times when I don’t feel like journaling to re-read my journal from 2 years ago and see who I was thankful for. I then write gratitude cards or messages to them 💕

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how we’ve been mistreated by those who are closest has a way of catching up to us eventually. even more so when we mistreat ourselves.

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i’m proud of your progress whether it’s been fast or slow

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love when the sunset is as intense as me

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in my garden

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Take the walk. Clear your mind. Come back stronger.

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You can carry both the hurt and the healing.

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"you don't owe anyone anything" You are a tar pit. Speak for yourself. I personally owe the cafe employees my dishes put away and my friends a listening ear and small scared insects a cup and a gentle trip outside. Hyperindividualism is a rancid infection borne of capitalism and willfully misinterpreted therapyspeak and I will defy it by continuing to be kind regardless of whether or not it benefits me personally

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reach out to a friend or family member you haven’t talked to in a while 💕

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some good days:

A lovely night out with my partner

Seeing old friends

Catching up with other friends

Enjoying the natural beauty of the world around me on walks

Anxious moments have felt less chronic and more short-lived

So much love for my partner

Tiredness still remains

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On Friendship.

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Sometimes it’s more about showing up anyway. Your friends don’t only love you when you’re shining bright, they also love you when the light is dimmed. You don’t have to sparkle all the time to be loved. No one is bright and sparkly all the time. 🌸

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Soulmates aren’t just lovers.

Ryn Weaver; Traveling Song

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im very passionate about not being a shitty human being

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Who Else Up Missing Everyone and Everything Lol

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Relief of reclining woman. Underside of an archway, Herculaneum.