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Ragi Atta - Click on the Image for more Details!

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Pahari Coriander Powder

Healthiest Pahari Coriander for your all over health. 

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Pahari Turmeric Powder

Healthiest Pahari Turmeric for you health and as well as your Skin 

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Pahari Red Chilli Powder. Pure , Natural and Chemical Free!

click here to know more about pahari red chilli.

Visit Through for More Pahari Product - www.himalayanmonals.com

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Hemp Seeds - Nutrition, Uses, and Health Benefits

Hemp seed, also known as भांग के बीज in Hindi, is a natural superfood from the Himalayas, grown by women farmers under Himalayan Monal. What is hemp seed? It’s a tiny seed full of Protein, Good Fats like Omega-3 & 6, Fiber, and Minerals. Hemp Seeds Benefits include Strong Muscles, a Healthy Heart, Better Digestion, and Body Protection. Hemp Seed Nutrition is great for anyone! You can use hemp seeds in salads, curries, rotis, chutneys, shakes, or even make hemp milk. The uses of hemp are endless — and every bite supports you to get a healthier lifestyle!

How to Get - You can purchase directly from the Website - WWW.HIMALAYANMONALS.COM

Or either Amazon and Flipkart.

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 Red Rajma: The Healthy Kidney Beans

Red rajma, also known as kidney beans, is full of protein and fiber, which is great for you. It's common in Indian food, like Rajma Curry. And it is Best Source of Plant Protein- 28gms of Protein in every 100gms , No Overnight Soaking-Saves your time, Easy to Digest & No Stomach Gas Issue as Rich in Fiber- 30gms fiber in every 100gms, Rich in Amino Acids and Protects Kidney and It is a Unpolished Dal grown Organically & Grown Naturally by Women Farmers of Uttarakhand.

If you are looking for healthy and tasty pulses, then Red Rajma, Beans Rajma, and Kabuli Chana are perfect choices!

  How to Get - You can purchase directly from the Website - WWW.HIMALAYANMONALS.COM Or either Amazon and Flipkart

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Hemp Seeds: Superfood for Health

Hemp seeds, also known as hemp hearts, is a powerful superfood packed with essential nutrients, in Hindi, it's called भांग का बीज. Hemp seeds are Rich in Protein, Healthy Fats, Vitamins, and Minerals, making them a great addition to your daily diet. The benefits of hemp seed include Improving Heart Health, Boosting Immunity, and Supporting Healthy Skin. Hemp seed nutrition is impressive—it contains omega-3 and omega-6 Fatty Acids, Fiber, and Antioxidants. There are many uses of hemp, from adding hemp hearts to salads, smoothies, and snacks, to using hemp oil for skin and hair care. In simple words, what is hemp seed? It’s a natural, plant-based food that helps to keep you healthy and energetic in a completely organic way!

Visit Through - WWW.HIMALAYANMONALS.COM

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 Ragi Atta: The Healthy Grain

Sprouted Ragi Grown in High Mountains of Himalayas and is Hand Grounded by Traditional Methods to retain its Nutrition and Flavour.

Ragi is rich in calcium, iron, fiber and essential amino acids. It is one of the healthiest foods for all. It can be given to kids for good growth. It doesn't increase the blood sugar level immediately so it is good for diabetics. It is gluten free, so those who are gluten intolerant can eat it too.

It is used in a variety of forms like roti, porridge, dosa, laddoos, and malt. The fiber in it helps to digest and keep your weight in control. It also helps to prevent anemia as there is iron in it.

How to Get - You can purchase directly from the Website - WWW.HIMALAYANMONALS.COM Or either Amazon and Flipkart

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 Horse Gram Dal: Boost Immunity & Lose Weight 

The Himalayan Monal Pahari Horse Gram, is a nutritional superfood! Horse gram is Powerpack of Nutrition as it contains 110gm of Protein in 500gm also rich in Iron, Calcium, and Fiber. Horse Gram Dal is  also known as Kulthi in Hindi, Ulavalu in Telugu, Hulge in Marathi, Gehat in Uttarakhand and Muthira in Malayalam. It is consumed as a Flavorful Dal, as a Soup, or even in Salads because it helps in Digestion, Weight Loss, and Glucose control for those with Diabetes.This tasty Horse Gram is truly remarkable and a Superfood in every Indian kitchen How to Get - You can purchase directly from the Website - WWW.HIMALAYANMONALS.COM Or either Amazon and Flipkart

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Black Beans with Purity of Himalayas & High on Nutrition!

Pahari Black Soybeans from Himalayan Monal are a healthy food source sustainably grown by women-led cooperatives in the beautiful Himalayan valleys. Rich in Calcium, Magnesium & Phosphorus- good for Maintaining Strong & Healthy Bone Health. They are a great addition to healthy eating, and provide protein, fiber, and a great amount of antioxidants which have various health benefits. They promote heart health, aid in digestion, and are a wonderful plant protein option for vegans and vegetarians! Pahari Black Soybeans are grown using sustainable and chemical-free farming practices that honour traditional practices of the Himalayas!

How to Get - You can purchase directly from the Website - WWW.HIMALAYANMONALS.COM Or either Amazon and Flipkart

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Yellow Soybean: Unpolished Dal Packed with Power of Protein

Pahari Yellow Soybeans is a Highly Nutritious food grown in the hills of Himalayas. The soybean plant is valued for its high protein and plant-based protein, making it an excellent choice for vegetarians and health-conscious people. Soybean protein is known to support muscle health, while their nutrition also provides fiber, vitamins, and minerals. These nutrient-beans offer many benefits of soybean, such as improving heart health and supporting overall wellness. Himalayan Monal’s Pahari soybeans are pure, natural way to enjoy the powerful benefits of this superfood.

How to Get - You can purchase directly from the Website-https://himalayanmonals.com   Or either Amazon and Flipkart.

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SCOBY Power: How Kombucha Transforms Your Health

Kombucha is a fizzy, fermented Beverage made from tea, sugar, and a SCOBY. If you are wondering what is kombucha?, it is a healthy  drink with all of the probiotics that are good for your gut. The kombucha SCOBY (a Symbiotic Culture of Bacteria and Yeast) is what does the work, it ferments the tea and gives kombucha its flavor and benefits.

Looking for a simple Kombucha recipe? You only need these things  to get started, tea, sugar, and a SCOBY. The definition of kombucha is simple: a naturally fermented tea that is refreshing and good for your digestion.

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Anti-Aging Nettle Tea

Himalayan Nettle tea is a powerful herbal tea made from 13+ herbs like chamomile, thyme, lemongrass and much more. It is loaded with vitamins and nutrients which have many health benefits, some top nettle tea benefits include boosting energy, supporting kidney health, and improving skin and hair.

Nettle leaf benefits are well-known for their cleansing power, helping your body flush out toxins. Stinging nettle leaf benefits also support joint health and provide natural iron and calcium. Whether you call it nettle tea, stinging nettle tea, or nettle leaf tea, it’s a simple way to add more natural goodness to your routine.

How to Get - You can purchase directly from the Website - https://himalayanmonals.com   

Or either Amazon and Flipkart

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 Coriander: Fresh, Aromatic, and Full of Benefits

Add real taste to your food with Himalayan coriander (dhaniya) . This dhaniya powder is fresh, full of natural aroma, and perfect for everyday cooking. Grown by our dedicated Pahari women farmers, this 100% organic and chemical-free coriander adds a fresh, aromatic flavor to your dishes.If you’re wondering, coriander powder meaning in Hindi is just dhaniya powder It is  sun-dried coriander from our trusted women farmers.Himalayan Pahari Coriander is guaranteed to elevate any meal to a whole new level of fragrant flavor and is something everyone will love! How to Get - You can purchase directly from the Website - WWW.HIMALAYANMONALS.COM Or either Amazon and Flipkart.

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 Turmeric: Organic and Natural for Health and Beauty

We bring you Pure Turmeric (also known as Natural Haldi) straight from our farms—fresh, clean, and full of goodness.Hand Grounded by Traditional Methods to retain its Natural Oils, Color, Taste and Aroma. Sun-Dried 7-8 Days Minimum to remove Moisture. 100% Chemical Free. Our fresh turmeric ingredient is a farm direct product that contains no pesticide residues, is rich in curcumin, supports immune function, aids in digestion and enhances your food! Whether in golden milk, in curries, or as part of your skin-care regimen, it's an easy way to incorporate health and heritage into your diet! How to Get - You can purchase directly from the Website - WWW.HIMALAYANMONALS.COM Or either Amazon and Flipkart.

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Red Chilli: Pure Heat and Flavor for Every Dish

Looking for the best red chilli to spice up your meals? Himalayan farm-fresh red chillies are sun-dried with care, bringing you authentic dry chilli flavor straight from the hills. Grown by our women-led cooperative of 150+ Pahari farmers, this chilli powder is 100% chemical-free, rich in color, and packed with bold flavor. It adds the perfect balance of heat and aroma to your dishes, making your food taste more authentic and delicious, With its high natural oil content, it enhances curries, chutneys, and marinades, bringing a true taste of the mountains to your kitchen. Experience the fiery goodness of Himalayan-grown red chillies, crafted with care and tradition! How to Get - You can purchase directly from the Website - https://himalayanmonals.com   

Or either Amazon and Flipkart

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Yellow Soybean – Full of Natural Goodness!

Himalayan Yellow Soybean is well-known for its Nutrition and Health Benefits. The scientific name of the soybean plant is Glycine max. Himalayan Yellow Soybean Dal contains lots of important Nutrients including Protein, Fiber, Calcium, and Iron. It is a great option for anyone who wants to add more plant-based soybean nutrition to their diet.

The Benefits of Himalayan Yellow Soybean are endless - It helps to Improve Heart Health, Supports Strong Bones, and Boosts Energy Levels. Whether you are focusing on fitness, vegetarian meals, or just healthy eating, Himalayan Yellow Soybean Dal delivers pure goodness straight from the farm to your doorstep. We only use high-quality soybean varieties to ensure you get the best.

Enjoy the soybean benefits every day with Himalayan wholesome Yellow Soybean Dal - Natural, Nutritious, and Well Made!

Visit Through - WWW.HIMALAYANMONALS.COM