sparklypuppy05 - Tumblr blog

[sparklypuppy05]

it’s the 21st day of the 21st year of the 21st century.

you can only reblog this today.

[sparklypuppy05]

So, Americans. As a British person, I'm so, sincerely sorry for all the atrocities we've committed towards your country (And towards every other country as well. Sorry for all the British atrocities), and I'm so, sincerely sorry about the situation in your country right now, but, uh... Our prime minister looks vaguely like Trump and to be honest, is starting to act like him as well. Things are going to shit. Tips, please?

https://twitter.com/BenPBradshaw/status/1308395631275372545?s=09

[sparklypuppy05]

As somebody who does weight training and whose parents also do weight training, to a much higher degree, and knows quite a lot: The kind of skinny that you get via overly-restrictive diets like keto are unhealthy, and often, these diets don't even work. The healthiest human body is strong, not skinny. To be strong, you need muscle. And to grow muscle, you need three things: Exercise, protein, and calories. The exercise is obvious. Exercise the part of you that you want to get stronger. Muscle will probably grow there if you keep it up for long enough. Protein helps you gain muscle. And nobody ever became an elite powerlifter on 800 kcals per day. Please look up photos of actual powerlifters - NOT bodybuilders. Note how everybody who's actually strong, is also pretty fat. Another big factor is that these overly restrictive diets tend to cut out all the enjoyable foods - so cake, pizza, burgers, and so forth. So these foods become "Forbidden", and therefore more desirable. Eventually, you're going to snap and binge-eat all those foods you've been denying yourself - and gain back all that weight. The ideal diet should have enough calories to at least maintain a healthy body weight, and that's it. Stick to your calorie limit, and free eat otherwise. You've got the calories for that burger, or that KFC, or that double chocolate muffin? Cool! Go ahead! And even then, having a few days where you go over doesn't matter. Most people will unconsciously track their nutrients, calories, and such when given a chance. I naturally default to about 2000 calories per day, myself. This is more than I'd like, but 1800 is enough to maintain a healthy weight and not leave me hungry, so I go for that. HAVING SAID ALL THAT: This is all OPTIONAL. Being overweight or obese is unhealthy, yes, but if you choose to have excessive weight or body fat, that's YOUR choice to make. You shouldn't be shamed for that. It's a choice just like smoking. It's unhealthy, but nobody's ever been denied healthcare because they're a smoker. I choose to follow a weightlifter's diet and do training for the following reasons: - I have the right genetics and build to be a powerlifter from a young age, and I like the idea of that. - I don't enjoy how I look and feel when overweight. - I want to get stronger. Somebody might have different reasons for not tracking calories or exercising. Maybe they enjoy food too much to restrict calories. Maybe they have chronic pain that makes it difficult to exercise. I don't know. Being overweight is, scientifically, unhealthy. But so is smoking, not getting enough sleep, and consuming too much caffeine. Nobody ever went to the doctor and was told to cut out their morning cup of coffee before they could be prescribed life-saving heart medication. Why is being fat any different?

my new roommate said that her last roommate had an eating disorder and then talked to me about her clean eating and weight loss goals and how she buys clothes that are a little snug to motivate her to lose more

and like honestly? i have anorexia but this is why i constantly talk about the dangers of the “health and fitness” industry and diet culture bc we have essentially normalized certain symptoms of disordered eating but it’s ok if it’s under the guise of health i guess???

like how is calling it “clean” eating NOT a way to moralize food

how is intermittent fasting NOT the same thing as skipping meals

how come when i buy clothes that don’t fit, it’s something i have to tell my therapist about because it means i am putting pressure on myself to fit into them, but if a “normal” person does it then it’s just motivation for them?

where is the fucking line???

and more importantly when are we going to start acknowledging that the entire world is pro-ana but that’s too harsh of a description so we slap some health buzzwords on it to make it palatable

when are we going to take responsibility for encouraging disordered behavior instead of labeling those of us with EDs as the crazy/imbalanced ones

your fucking Whole30 or keto or whatever “clean” diet you’re on is just as restrictive as the diets we create for ourselves due to our disorders. but we are the crazy ones, right

[sparklypuppy05]

THE POWERPUFF GIRLS IS BEING TURNED INTO WHAT

[sparklypuppy05]

Can confirm. I'm 15 now, and was sexually abused by a 17-year-old for three months when I was 14. I was groomed to trust him over my own parents since I was 12, and then he asked me for 18+ roleplay. Then nudes. It was only a few months, but I'm legitimately scarred. The one-year anniversary of getting the fuck away from him is tomorrow (22nd August). I'm so lucky that I realised it was wrong and there was somebody I trusted and loved more than him.

please do not accuse 15 yr olds of being pedophilia apologists. theyre misguided children. if an adult is spouting pedophilia apologism they are a danger and should be attacked, but if a child is then they are IN danger of becoming a victim, and need to be informed for their own safety.

[sparklypuppy05]

What sort of stuff should people submit in junk responses, exactly? Will just random keysmash do?

[Tweet from the FBI at 5:47pm EDT on June 1, 2020: The FBI is seeking information and digital media depicting individuals inciting violence during First Amendment protected peaceful demonstrations: fbi.gov/violence]

The FBI has set up an online tip site to collect information on “unlawful violent actions” going on at protests in the U.S. Please help flood the system with junk responses so the FBI can’t use this tool to track down and punish protesters! You can submit a junk response here or by calling 1-800-225-5324.

Some details:

You can submit multiple responses

You do not have to be in the U.S to submit something

The form asks for but doesn’t require you to fill out personal information

Even though the page is meant to be collecting photo/video files, you don’t have to upload any (although doing so will make your response more time consuming to weed out!)

Messing with surveillance tools like this has been shown to be effective this week already. Support the protesters who are fighting for and with you! Black lives matter!

Posting at 12:30pm EDT on June 2.

[sparklypuppy05]

Hey, so, this might be an unpopular opinion, but no matter how bad the police are, anyway: Reform, not abolish.

A lot of people on Tumblr are talking about how awful the police are right now, and I'm not saying that no change needs to happen, but I recently saw a post outright calling to abolish the police force, and, well... That'd be a disaster. Guess who investigates when somebody's house is broken into? When somebody's pet is stolen, or somebody is kidnapped, or hell, in most cases, when somebody is hurt or killed? The police.

There definitely needs to be change. We need to change the way that police are trained all over the world, we need to fire all current police officers. But that's just to make way for a new era. And to prove it, I have a little ancedote for you all.

About a year ago, I (A 15 year old girl) was sexually abused and exploited by an older man online. I was 14 when I was coerced into sending nudes and doing sexual roleplay with this man for three months, and I had been groomed for two years prior. This man had a feeder/feedee kink, and my health still suffers for my unhealthy attitude towards food. I am hypersexual. June 22, 2020 is my one-year anniversary of getting out. Why am I telling you this?

Because the police helped.

They did what they could to find this pervert. They couldn't manage it, since he was in the USA and I live in the UK, but not for lack of trying. If there had been no police force to do that, I would be much further back in my recovery.

Granted, I might not fully understand. I am white. I'm not rich, but I'm not poor either (Well, my family is, anyway). I fully support the people protesting for their rights. I acknowledge that the police force needs to change. I acknowledge that police brutality exists. That the minorities that the police are abusing deserve better. But the way that people talk about the police, the military, and 'Bootlickers' really makes me nervous sometimes. We need a police force, in some capacity. Not the one we currently have, but something. So please: Call for reform, not abolishment.

Thanks.

[sparklypuppy05]

Book OC

[sparklypuppy05]

Does anybody have any idea what this might be? Found in a shop in the UK, probably pinned up by a customer. I’m more confused and scared than anything, lol.

[sparklypuppy05]

Okay, Orphan 55 was good and all, people are gonna complain about the ending but tbh it's probably gonna inspire people to do a lot more about climate change, etc, but I have one complaint: Did the writers completely ignore all the prior worldbuilding in the show, some of which was literally in episode two, just to pull the 'Alternative timeline' card!?

[sparklypuppy05]

I just want to say that there's actually plenty of reasons why somebody wouldn't reblog a post. Here's some of them: 1: They have a very small/lurker blog without many followers and they know that nobody will see it anyway. (Or they want to get bigger/centre their blog around something, but don't quite know how.) 2: If they have a larger blog (Or even if they've got a smaller one) they're scared of accidentally reblogging from a bad source (TERF, racist, etc) without knowing. 3: They're seriously just shy. I don't have social anxiety myself, but a lot of people do, and it can affect you online (At least, that's what I've been told). 4: It could be something that they personally enjoy, but they don't want their followers to know they enjoy out of embarrassment or fear. 5: There might be practical limitations stopping them from reblogging. I've had some pretty bad glitches, to the point where I just give up. It's likely that others might have experienced the same thing. These are only some of the reasons why somebody might not reblog a post. Please don't assume that people who don't reblog absolutely everything, or who don't reblog anything at all, are dicks.

[sparklypuppy05]

Hey people, so, this is kinda a last-ditch effort considering that I've got basically no people following me, but maybe some people will see it via the tags or something. Basically, I watched the documentary series "Don't F*ck With Cats" on Netflix earlier, and I just realised that, well, it was a lot heavier than I bargained for. I don't have any idea why I didn't just turn it off at the time. I've got slight anxiety/paranoia issues anyway, and this really isn't helping. My thoughts just keep drifting back to the documentary/the content of the documentary... Which is very dark. Animal abuse, serial killers... etc. Does anybody have any ideas on how to calm down and stop myself from freaking out over this/stop worrying about being murdered by a serial killer/stop my thoughts from drifting back to the documentary? Thanks so much to anybody that can help. :) PS: Please tell me if I missed any tags that would be suitable here/trigger warnings, or if my trigger warning tags aren't up to standard! (I heard that there are different conventions that change every so often, but I'm not up to date.)

[sparklypuppy05]

HELLO AUTISM COMMUNITY!

I’m sorry, but I’ve gotta rant. The other day I was in New York, and I saw this billboard:

Look a little closer:

Yep, you’re seeing this right. Autism Speaks. On a billboard with Julia. Sesame Street has joined forces with our “pals” (and by pals I mean enemies that we wouldn’t touch with a ten foot pole) over at Autism Speaks. Julia, a character who has been embraced and loved by the autism community, is now the face of Autism Speaks, an organization that has hurt our community more than it has helped. I am heartbroken. This character has made me, as an autistic person, so happy and gave me hope that autism is starting to become more accepted by society. And although I don’t speak for everyone in the autism community, I know that there are many people who felt the same way. But now that this character is the face of an ableist movement which pushes the idea that autism is a disease in need of a cure, that hope is gone. PLEASE reblog this to get the word out, whether you’re on the autism spectrum or not.

[sparklypuppy05]

Right. I feel incredibly awkward doing this, but Tumblr - I need writing advice.

Basically, I’m writing a story, and one of my characters is blind in one eye. I recognise that life with partial blindness is different to fully sighted life. However, I’m fully sighted, and I don’t want to accidentally make mistakes or offend anybody. So... I have some questions. If anybody with knowledge about any of this can answer anything, or throw in extra info, that would be great!

First off, a little background about my character. He was born fully sighted, but got into a fight at 16, and got stabbed in his left eye. He survived the attack, but even with heavy surgery, he wound up blind in his left eye, whilst his right eye can see perfectly well. He’s now 19 years old, and has a job as a hacker/computer specialist/hacktivist. Now, for the questions!

1: Is there any way that being partially blind heavily affects day-to-day life? I know that depth perception would be heavily impaired or completely gone, because of biology, but I have a feeling that there’s more to it, and it’s different from full blindness/impaired eyesight in both eyes. So, I’m just checking on this.

2: Would any adjustments have to be made to living spaces to accommodate him? (He currently lives on the road/out of his car, if that affects anything. On the same note, could he actually drive? Because of the depth perception.)

3: Are there any other effects that partial blindness has on one’s life that I might be overlooking? Like, emotional effects, mental wellbeing, etc etc.

4: Would it be an effective idea for me to buy an eyepatch and cover my left eye with it for one or two weeks, or is that incredibly offensive and not a good idea? I might edit or follow up on this post with more questions in the future if more arise. Please tell me if I’ve been offensive here, or made mistakes with phrasing, tags, anything! I don’t want to accidentally be rude! Thanks in advance for any advice people might be able to give. :)

[sparklypuppy05]

Skinny Girl Spell

Reblog to lose 15+ pounds this month

[sparklypuppy05]

this is true love y’all (x) | follow @the-movemnt

[sparklypuppy05]

Oh dear

Hey guys. EVERYONE, and I mean EVERYONE who reblogs this post BY MAY 5TH 2019 will be getting a small monster design based on your blog theme, name, or profile picture. Let’s go.