#먹방

[mukbang]

오랜만에 전 회사 동료와 만났다. 스타트업에서 같이 고생했던 전우다. 이 분은 태국에서 재택으로만 일했다. 가끔 한국에 들어오곤 했는데 이번이 그 타임. 잠시 휴직을 했다더라. 고생한 전우에게는 맛있는 식사를 대접하며 위로가 최고다.

점심코스로 오마카세를 갔다. 가격은 7만원. 여느 오마카세 저녁코스 못지 않은 엄청난 종류와 양. 맛도 있고 양도 많아서 갓성비 아닌가 생각이 들 정도였다. 코스 종류가 많아서 사진에 못 올린 코스도 있다. 마지막 디저트는 입가를 상큼하게 해줬다. 만족스러웠던 한 끼.

[ 📍스시려프리미엄 | 서울시 서초구 서초동 1337-2 아크로텔 2층 ]

[cgshin]

Yum~ 너무 이뻐 😍 @twohascafe 💕 #matcha #greentea #icecream #latte #coffee #cafe #카페 #foodie #instafood #foodporn #먹방 #먹스타그램 #CGSdrinks #음식 #요리 #식사 #조지아 #아틀란타 #둘루스 (at Duluth, Georgia) https://www.instagram.com/p/CnPYMs8uPfQ/?igshid=NGJjMDIxMWI=

[lqastro]

[oarrj]

살빼야 되는데.....주말이라 입이 터져버린 하루....😂

킬샷2 생각 빨리 배송와서 넘나 행복했던 토요일 이었다🤪

[loenadiary]

📍 Ogeunnae Dakgalbi - 오근내 닭갈비

[youtube-tablre]

벚꽃(벗꽃) 축제가기전 짜장면 먹방 착한가격 5천원 #먹방 #asmr #식당 #야방 #중식 

[mukbang]

이게 진짜 찐 백반집이지! 라는걸 느끼게 해준 식당. 황오동 지하도길(지금은 메워져서 직진 도로) 따라 경주고 쪽으로 걷다보면 왼쪽 편에서 발견할 수 있는 백반 식당. 10000원인 떡갈비 정식을 시켰는데 알찬 반찬에 된장찌개, 생선까지 더해져 가격 대비 엄청 풍성한 식사를 즐길 수 있었다. 특히 무 열무 김치가 딱 어릴때 외할머니 집에서 먹었던 그 맛이라 먹다가 눈물 흘릴뻔 했다. 무 열무 김치는 한 접시 두둑하게 더 주셔서 밥에 쓱쓱 얹혀서 그릇을 깨끗히 비워냈다. 추억의 맛을 느끼게 해줘서 고마웠던 기분.

[ 📍조은밥집 | 경주시 황오동 151-18 ]

[cgshin]

@umisushiatl 👏🏻 🦪🦞🐟🍣🍝 Oysters with caviar Miso Black Cod Lobster Toban Uni Pasta Tuesday, 01.31.23 #sushi #sashimi #uni #pasta #lobster #blackcod #oysters #caviar #lobster #birthdaydinner #fancy #foodie #instafood #foodporn #먹방 #먹스타그램 #CGSeats #음식 #요리 #식사 #조지아 #아틀란타 #dinner #저녁 (at Umi Sushi) https://www.instagram.com/p/CoKkYL7ujrr/?igshid=NGJjMDIxMWI=

[corcoransaunders52]

Losing weight is not always easy. As you age, you might find shedding pounds to be quite challenging indeed. This is why you need to use the tips here to help you get into a lifestyle that is good for you. This advice will assist you with that goal.

An exercise program targeted at losing fat should be mainly composed of cardiovascular exercises. Cardiovascular exercises increase heart rate, and burn fat more effectively than resistance exercises. There are many different cardiovascular exercises you can do to keep it fresh and fun. A simple way to stay on task when it comes to weight loss is to have someone promise to do these things with you. Having 브이로그 that is also eating healthier and exercising along with you can motivate you to keep going, even if its under the obligation of your promise. Also, this way, not everyone around you is eating the fatty foods you can barely resist. Losing weight is not easy to do alone. To assist you to lose weight, it is helpful to have an exercise buddy; someone who can keep your company and keep you on track. Not only is having a buddy great for accountability, but it can also make it easier to do activities that you would not want to try alone, like going to a challenging new class at the gym. A great way to help you lose weight is to join Weight Watchers. Weight Watchers is great because they have people on site and on-call that are there to support you if you need it. They also offer services such as one that ships healthy meals right to your doorstep. Always get enough sleep each night. It is recommended that an adult gets eight hours of sleep each night. If you think that staying awake will help you lose weight, you need to think again. The right amount of sleep will help your body correct its metabolism so you can burn fat. Go ahead and throw out those high calorie foods. It might feel wasteful, but if you are serious about losing weight it might be a good idea to hurry and get rid of any foods that might tempt you to stray from your diet. Clean out your fridge and pantries to make room for healthier foods. Take a break in the midst of eating. Often, your body has difficulty knowing when it needs no more food. Halfway through your meal, take a few minutes to converse with your partner or sip your water. Put down your fork for a moment and consider how hungry you really are. Adjust the amount you eat accordingly. To help you stay on a diet or healthy eating plan, tell your friends and family. By not keeping it a secret you will feel accountable every time someone asks how the diet is going. Sometimes this extra little push is enough to help you stay on a diet during a rough patch. To aid in weight loss, consider joining an online weight loss forum. There are many great, fee sites available to help you in your journey. Some sites even offer things like free food and exercise diaries and recipes. You not only gain the support of a community that knows what you are going through, you also have access to a variety of tools to help along the way. Another tip to help you lose those unwanted pounds, is to increase your level of exercise. Depending on your health and medical condition, you may want to start out with a leisurely walk and build up from there. Small changes, such as taking the stairs instead of the elevator, can make a difference in the amount of calories you burn each day. In order to lose weight you must burn more calories than you take in, so by increasing your exercise level, you will be able to lose weight faster. Many times people will snack on unhealthy foods during the day. Most of the time when you are snacking, you are really thirsty, and eating will just put extra calories into your body. Try to drink a large glass of water when you are hungry, and you may find that you no longer have the urge to eat. Maintaining the right weight is easier than losing weight to reach a goal. Once you have lost the weight, stick to your healthy habits, like working out and eating better. Incorporate the tips in the preceding article to help you in your quest!

[regupro]

여주 이천 놀아줄 여자 밥 드라이브 카페 갈분

[ohmozzi]

주짓수 퍼플벨트 승급

[popsixsquishcicerolipschitz]

몽골 전통씨름과 한국 전통 씨름이 맞붙으면 누가 이길까? 몽골vs한국 씨름선수들의 씨름 단체 친선교류전 한판승부!!(거제폭격기 두번째 해외컨텐츠 몽골편 2탄)씨름의

거제폭격기

아프리카TV 스포츠 BJ 거제폭격기입니다!

Hi everyone! AFREECATV SPORTS BJ GP

구독과 공유, 좋아요 많이 부탁드립니다

�� Thanks to subscribe & like

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* GP's kakao talk ID: GP88 #GP sports TV

[loenadiary]

📍Yeonnam Fishermen’s 연남어부

[kimtaku]

일본 전통과자(화과자) 카노코모치(鹿の子餅) 떡 먹방

직역하면 아기사슴 떡. 원래 겉에 팥이 박혀 있다.

음식 씹는 소리, 소샤쿠온(咀嚼音/저작음) 전문 유튜버