#Best Weight Loss Programs NC

[ecweightloss]

Embark on a transformative journey towards a healthier, happier you with our weight loss program. Designed to deliver sustainable results, our program combines personalized nutrition plans, tailored exercise routines, and expert guidance to assist you in achieving your weight loss goals. Whether you're looking to shed a few pounds or undergo a major transformation, our comprehensive approach addresses weight loss's physical and emotional aspects. With the support of our dedicated team, you'll gain valuable insights into healthy lifestyle habits, overcome obstacles, and unlock your full potential. Don't wait any longer to take control of your health and well-being. If you opt for a Weight Loss program in Greenville, join the Weight Loss Program at East Carolina Weight Loss Clinic. Here, You can get the Best Weight Loss Programs NC.

[curtisfoliver]

Discover the Best Weight Loss Solutions in Raleigh Today

Looking for a trusted weight loss program in Raleigh? Look no further than Raleigh Weight Loss. Our customized programs, expert guidance and supportive community will help you achieve your goals safely and sustainably. Visit us today at 4030 Wake Forest Road Ste. 111 Raleigh, NC 27609, or call us at (919) 366-7500.

[bradley-sports]

Step Up Your Game: Charlotte NC's Premier Training for Speed Programs

Speed is an essential component of many sports, including football, basketball, track and field, and soccer. If you are an athlete looking to take your performance to the next level, you may want to consider training for speed. In Charlotte, NC, there are several training facilities that offer premier training for speed programs designed to help athletes reach their full potential.

Training for speed in Charlotte, NC, focuses on improving your speed, agility, coordination, and overall athletic performance. These programs include a variety of exercises and drills that challenge the body and mind to move quickly and efficiently. The training can include exercises such as plyometrics, resistance training, sprints, and ladder drills, all designed to improve your reaction time, footwork, and overall speed.

One of the benefits of training for speed is injury prevention. By improving your balance, coordination, and flexibility, you can reduce the risk of injury when playing sports. Training for speed also improves cardiovascular endurance, which is essential for athletes who need to perform at their best for extended periods.

In Charlotte, NC, there are various training for speed programs that cater to different age groups and skill levels. Whether you are a beginner or a seasoned athlete, there is a program that can help you improve your athletic abilities. These programs offer a combination of individual and group training, allowing you to receive personalized attention and support.

Training for speed is not just for athletes; anyone can benefit from these programs. They can help improve overall fitness levels, making everyday activities easier and more manageable. Training for speed can also help with weight loss, as the exercises are designed to burn calories and improve metabolism.

In conclusion, if you are looking to step up your game, Charlotte, NC's premier training for speed programs can help you achieve your goals. These programs offer a variety of exercises and drills designed to improve your speed, agility, coordination, and overall athletic performance. Whether you are an athlete or someone looking to improve your fitness level, training for speed in Charlotte, NC, can help you reach your full potential. So, consider enrolling in a training for speed program in Charlotte, NC, today to take your game to the next level.

[cornerstonemedicalcharlotte]

Always Choose the Finest Medical Care Center for Weight Loss Treatment

Every medical health condition stands on its own ground of severity, and among all the other dangerous medical conditions is obesity that can lead to other serious conditions like sleep apnea, heat failure, type2 diabetes, and much more. And the fact that it all starts with weight gain, is one of the primary reasons why companies like Cornerstone Medical have taken the responsibility of providing the best primary care physicians in Charlotte NC. They’re trained professionals and have the ability to conduct influential and result-oriented weight loss programs.

Weight loss programs in best medical care centers

The healthcare professionals in Cornerstone Medical are more than capable of conducting weight loss sessions for people of different body types and fitness goals. However, that’s not the complete truth about Cornerstone Medical’s competence as a well-established medical care center. They also make sure that all the programs are in alignment to the latest treatment guidelines so that all the patients get the best medical treatment.

Why prefer them?

People, who have visited the Cornerstone Medical center, would agree to the fact that its reputation isn’t only because of the Spanish Speaking Doctors; rather, it’s about the professionalism with which these doctors have made it easy for the patients to get on with the process much more clearly.

However, the most important reason why you can get access to the best weight loss programs only here at Cornerstone Medical; is because each employee there, understand what’s at stake, and strives to succeed for a healthy future of the patient.

If a person in North Carolina wants to have access to one of the best medical treatments including weight loss programs, they can very easily check out their services. But amidst all this competition, how can anyone be sure that their team has the best primary care physicians in Charlotte NC? It is a logical question that obviously raises a plausible doubt of them faking their claims.

But if we go to their website and take a look at how their weight loss programs are designed, we’ll see that with their knowledge of calorie restriction, appetite suppressants, and full body exercise, it’s possible that their claim isn’t vague after all.

People entering this care center, can very easily checkout the best Weight Loss Programs for themselves or their loved ones, as there’s no stipulated schedule that a person follows. The beauty of training programs conducted by Cornerstone Medical, is that it all of them are fueled by same idea, i.e. not all the bodies are same. And so, it gives the patients, the benefit of choosing from the list of weight loss programs, what actually is the most suitable one for them.

So, if you’re looking to join a weight loss program that can help you achieve your fitness goal, choose Cornerstone Medical as it offers the best medical treatment in all aspects especially weight loss.

[alignweightlosscharlotte]

How A Grocery List Can Help You Stick To Your Diet

Why is it important (and very useful) to have a grocery list?

A grocery list can be handy to assist you in focusing if you're maintaining a healthful diet. Organize your grocery list in groups to ensure you remember everything you need! A grocery list can save you money and time and keep you from buying unnecessary, not healthy options that mess up your progress.

The team at Align Weight Loss & Body Balancing, a reputable weight loss center in Charlotte, NC, made a special plan for you to follow in your healthy strategy (get ready to stay on track!):

Meat and seafood: Proteins play an essential part in your diet since they are the building blocks of your body and help you build strong muscles. To get enough protein, remember to add the following:

Skinless chicken

Ground turkey

Fresh tuna and salmon

Canned tuna

Red meat 

Healthy tip: Opt for ground turkey instead of fatty red meats.

Bread and cereals: a balanced diet contains bread and cereals. If you want to remain healthy, include:

Whole grain bread and flour tortillas. 

Oatmeal.

Your bread should contain at least 4 grams of fiber and is low in calories.

Pasta and rice: always choose integral options. Include in your grocery list:

Brown rice

Whole-grain pasta

Dairy products and eggs are tasty sources of protein, but they're also high in fat, so their consumption should be limited. Stick to low-fat dairy options. Include in your list:

Low-fat milk (you can substitute this for almond milk, but bear in mind it is not a dairy product).

Fat-free yogurt and kefir.

Eggs (they are a great source of protein and perfect for breakfast!).

Cottage cheese.

Low-fat cheese.

Butter low in hydrogenated oils. 

Healthy tip: Choose almond or soy milk over dairy milk to lower fat consumption.

Vegetables and fruits: frozen options are less expensive and last longer! 

Frozen vegetables, like carrots, broccoli, spinach, and peas.

Frozen fruits: berries without added sugars are the best option. 

Snacks: Snacks are an essential part of any diet. We give you healthy options to have a balanced diet while enjoying good food:

Nuts: like almonds, peanuts, walnuts, pecans, and pistachios. They are perfect for a high-protein snack.

Natural peanut butter.

Humus

Dark chocolate (without added sugars).

Hopefully, this listing will help you follow a well-balanced diet. If you are attempting to lose weight, please visit Align Weight Loss & Body Balancing. We are a wellness center based in Charlotte, NC, that aims to help its patients achieve their better selves. Please visit our website to learn more about our weight loss programs.

[thecollegefootballguy]

2021 Top Games of the Week: Week 7

We don’t have any real heavyweight fights, but plenty of intrigue flying around some division and conference races.

The Top Ten Games of the Week

10. #20 Florida 4-2 (2-2) at LSU 3-3 (1-2)

The SEC can usually be countered on to conjure up interesting games even at the periphery of division races. Florida and LSU have both taken a few black eyes already. Things are going South in Baton Rouge pretty quickly, and many people are afraid for Ed Orgeron’s job at this point. A loss to the Gators might be the final straw for a program with national championship aspirations.

9. Auburn 4-2 (1-1) at #17 Arkansas 4-2 (1-2)

Both of these teams are holding steady against a tough schedule. I’m not sure many teams can beat Georgia. Auburn and Arkansas are likely out of the West race already but if they want any hope for a late run they need to win this game.

8. #5 Alabama 5-1 (1-1) at Mississippi State 3-2 (1-1)

We’re about to watch Alabama take its frustrations out on an air raid team. Could be fun to watch.

7. TCU 3-2 (1-1) at #4 Oklahoma 6-0 (3-0)

TCU’s defense probably isn’t going to be able to pull off the upset, but the Sooners have looked so shaky at times it’s hard to tell if they’ll implode one of these weeks.

6. #13 Ole Miss 4-1 (1-1) at Tennessee 4-2 (2-1)

The SEC has a bundle of teams figuring themselves out. Ole Miss has been looking strong most of this season, while Tennessee seems to be figuring things out on offense. This has the potential for a lot of scoring.

5. Pittsburgh 4-1 (1-0) at Virginia Tech 3-2 (1-0)

Finally, an honest to god division game with some weight to it. So far, Pitt and Virginia Tech look like the only serious contenders for the ACC Coastal title. Every other team in the division has disappointed at least once and a few have looked very bad. The winner here will have a nice lead on the rest of the field and should find themselves in Charlotte.

4. #22 NC State 4-1 (1-0) at Boston College 4-1 (1-0)

We may be living in an post-Clemson Atlantic Division. NC State is in poll position, and a team like Boston College has the toughness to threaten them.

3. #11 Kentucky 6-0 (4-0) at #1 Georgia 6-0 (4-0)

Well it was fun while it lasted. Kentucky comes face to face with reality when they travel to Athens.

2. #18 Arizona State 5-1 (3-0) at Utah 3-2 (2-0)

I suppose that UK-UGA is a bigger game but this one has an outcome that’s in doubt. Utah and ASU are already the best viable contenders for the PAC-12 South title. The winner here has a great claim to travel to Vegas.

1. #12 Oklahoma State 5-0 (2-0) at #25 Texas 4-2 (2-1)

Big 12 intrigue never ceases. Unless you think the only team that matters is Oklahoma, in which case this game might not matter.

-

5 G5 Games of the Week

5. Fresno State 4-2 (1-1) at Wyoming 4-1 (0-1) 

The Mountain West has several good teams in a pack racing towards the championship. This week Fresno and Wyoming meet.

4. #24 San Diego State 5-0 (1-0) at San Jose State 3-3 (1-1)

San Diego Sate makes it into the top 25 as one of the few remaining undefeated G5 teams. How far can the Aztecs go?

3. UCF 3-2 (1-1) at #3 Cincinnati 5-0 (1-0)

Probably not a big deal.

2. 19 BYU 5-1 at Baylor 5-1 (3-1)

BYU took one on the chin with their loss to Boise State. The Cougars likely can’t recoup an NY6 bid unless something goes severely wrong with a few conferences. 

1. Air Force 5-1 (2-1) at Boise State 3-3 (1-1)

Boise State is back apparently, but so is Air Force. This looks like the best product on the field in the G5 this week.

-

FCS Games of the Week

5. Indiana State 3-3 (1-2) at #20 Missouri State 3-2 (2-1)

The MVFC has a higher batting average that most FCS conference in producing good matchups..

4. Dartmouth 4-0 (2-0) at #23 New Hampshire 3-2 (2-1)

In-state rivals Dartmouth and New Hampshire meet for the first time in five years with high stakes on both sides.

3. #22 North Dakota 2-3 (0-2) at #4 Southern Illinois 5-1 (3-0)

2. #21 South Dakota 4-2 (2-1) at #16 Northern Iowa 3-2 (1-1)

Two more good undercard games provided by the MVFC.

1. #9 Montana State 5-1 (3-0) at #19 Weber State 2-3 (1-1)

The Big Sky takes honors this week as Playoff hopefuls Montana State and Weber State battle for league supremacy.

[surveys-at-your-service]

Survey #270

“please remain calm; the end has arrived. we cannot save you; enjoy the ride.”

Do you own pastel-colored pants? No. What type of lotion do you use? I don't really use it. Nothing seems to help how dry my skin is. What were your favorite clothing stores in high school? Hot Topic. If you could have a car in any color you wanted, which color? Pastel pink, but realistically (given a pink car would probably have a paint job I'd have to pay for, I assume?), I like burnt orange cars. Not too brown-ish, though. What is your favorite color, do you look good in it, & do you wear it a lot? Pink, probably not, and no. Name someone you know who hates pink. Idk. What is your favorite Avril Lavigne song? "Nobody's Home." Do you kill bugs? Sometimes. Depends. If they're in my house, most likely. Have you ever had a bedroom that had wallpaper on the walls? No. Do you own any rompers? No. What’s one thing you’ve done to celebrate Earth Day? I made a birdhouse out of a milk carton once. Animal Planet taught me lol. Do you use window clings (aka window stickers)? No. What color is your stapler? Black. Do you have a desk that you sit at in your room? Ugh, no, but that's one reason I want to move to somewhere I have a bigger room for a desk so I don't do everything in my damn bed. What do you miss about college? Feeling like I was worth something and on a "proper" path. Was your middle school crush the same as your high school crush? No. What is/was your dream school? I never had a "dream" school. Do you wish you could talk to someone about your past? If so, who? Idk, probably someone. What motivates you? Music and/or videos on whatever subject I could use motivation in, like self-care on my bad days. Have you ever completed a weight loss program? No. Tried, though. When was the last time you did something for the first time? I went through a doctor appointment entirely without Mom just a few days ago; she had to stay in the car due to chemo, so I filled stuff out, checked in/out alone, answered questions on my own, that business. I'm entirely aware it's sad as hell that a 24 y/o did that for the first time, but if you knew just how dependent I am on my mom, you'd get it. Which do you prefer: Valentine’s Day or Easter? Valentine's when I actually have someone to celebrate with, but I love Easter as an aunt with how excited the kids are about candy and all. Easter sorta rubs me the wrong way though since, y'know, Christianity essentially stole and rebuilt it. Do you wait until the last minute to decorate, or do you decorate early? I myself don't even decorate. Mom only does for Christmas, and it's very last minute. What’s your favorite Starbucks drink? I don't drink Starbucks. What were you wearing in the last good selfie you took? *checks phone* uh the one where I'm wearing a red tank top is okay. That's all you can see cuz FUCK taking full-body pics of me. What’s on your wish list right now? Ha, I actually have a list in my phone of things I really want/need to buy when I can. A few include a bigger terrarium to Venus, a treadmill, an Unus Annus shirt before the channel and thus merch expire, glasses for driving... What do you use to sweeten your tea? I don't drink tea. Have you ever owned an expensive eyeshadow palette? No, I don't wear enough colors or makeup in general to warrant buying one. When was the last time you stepped outside of your comfort zone? The aforementioned doctor visit. How would you rate your self-esteem? Low, healthy, or high? Low as like, the deepest oceanic trench probs. Do you own a tripod for your camera? Yeah. Were you a bigger fan of Lindsay Lohan or Hilary Duff? Hilary. Do you make Halloween costumes out of clothes from your closet? Only ever to just be a goth to live out my inner fantasy of regularly flaunting that aesthetic. Do you enjoy putting outfits together? Not particularly. Would you rather it rain or snow? Snow! What does your umbrella look like? Don't have one. What’s one thing you’ve had a toxic reaction to? Do you mean like, emotionally/mentally toxic? I'm guessing probably yes. Even though parts of it were entirely realistic, understandable reactions/behaviors, I most definitely had some toxicity in me regarding the breakup, too. Which do you prefer: cropped tops or tunic tops? Uggghhhh, both are so cute. On me, I'd only ever wear tunic tops, but on others, I tend to find cropped tops cuter. What’s a style or trend that you think is ridiculous? I don't pay enough attention to this to really know... hm. Yeah, idk. Which YouTuber do you want to be more like? I could only dream of being as motivated and smart and determined and "I can do this shit" as Markiplier jfc I Love One Man Only. Do you like stuffed animals? EEEEEEEEK yes!!!! What was your favorite class in high school? Art. Have you ever gotten straight A’s in a class? If so, which classes? Yes; not to brag whatsoever, but too many for me to remember. I remember I got my very first B in 5th grade in I think math, and I was so bummed out. Were there any subjects that you got a perfect SAT score in? If so, what? I don't think so. Are you happy today? If so, what made you happy today? I'm content-ish, not happy, but also not unhappy. Is your bed right by a window? There's one to my upper right and middle left, but my bed's not exactly against either. Do you spend more time in your bedroom or your living room? I barely leave my bedroom. Which holiday is your favorite to decorate for? Halloween, if I actually did decorate. Do you name stuffed animals still? Very rarely. Depends on what it is, the importance, etc. What titles did you win in the senior class polls? I FUCKIN READ THIS AS "TITTIES" AND WAS JUST LIKE... Anyway, none. Were you popular in school? No. If you’re from the US, what states have you lived in? Only NC. Who was your best roommate? Well, Jason, if he even counted as a "roommate." Was your first roommate your best roommate? See above, considering idk if he fits the term; if he does, then yes. What’s the best family vacation you’ve ever been on? Disney World. Have you ever wanted to be a model? No. What years did you attend prom? Sophomore (bf was a senior and he took me) and senior. What do you want to be for Halloween? I was recently listening to a metal version of Oogie Boogie's song from TNBC and it hit me: MISS Oogie Boogie. A fat bitch could pull that shit off, watch me ho. Which member of your family are you closest to? My mom. If you have any regrets, what is the biggest one? If not, why do you have no regrets? Letting a boy become absolutely all that mattered and more to me. Would you ever apply to be on reality TV? Why? Ew, no. I don't need any more people judging me and my life. What is the best thing that has ever happened to you? The partial hospitalization program that saved my life, literally. Do you have a hard time letting things go? It depends on what it is, but generally, yes. I recently realized one of my greatest flaws: I respond very, very poorly to loss, in any way. Looking back on people (especially people), events, other things... a negative, chronic reaction to loss is present throughout. What have you accomplished in life that has made you the most happy? Emotionally healed, a lot. I don't think some things will ever fully scar over, but nevertheless, I don't mentally have fuckin gashes in me. Have you ever struggled with your weight? Ever since the breakup, yes. I thought I was slightly fat before then, but looking at pictures now, I just think "damn hunny u look gud" and realize I was perfectly healthy. But anyway, I was put on a medication called Abilify (full-on name droppin', fuck this med), and it MURDERED my metabolism. I could eat a fuckin carrot and gain five pounds, probably. Emotional eating probably contributed too, but here's the thing: my current doctor took me off of it, knowing the moment I mentioned it that it was not only bad for me and my conditions but also responsible for the extreme weight gain? Pounds dropped like a ton of bricks, and this started before my emotional eating began to die off and regulate. I lost around 80 pounds just from dropping a goddamn pill. Cue college essay-long rant here about how my body image was slaughtered, how much I loathe the fucking doc that kept me on the med and blamed everything on me, and now how I've been stuck weight-wise for two years despite a vast plethora of methods to continue shedding a;sdlkfajkwlelawe GUYS I could rant til my hypothetical great-grandchildren die. When you are out with your friends are you loud and outgoing or shy and reserved? It depends on who the friend is, where we are, etc., but generally, I'm just awkward, trying to be outgoing when in fact I'm questioning every single thing I say and do al;wekjrkawde this survey has taken a TURN. Do you like to stay in your pajamas all day long? I don't leave my pj's unless I have to leave the house and go inside somewhere besides like, a gas station or something that's just "whatever." In high school did you have a lot of friends? Do you still keep in touch? I wouldn't say a *lot*, no, but not a tiny amount, either. The only one I ever still see is Girt, but I keep up with many on Facebook via the like button and shit, ha. Do you really care about such issues as abortion, religion, and global warming? Fuck yes I do. Who is the biggest womanizer you know? Juan sure was, but I haven't been in contact with him for years. Would you ever have a threesome? No. Who is the most attractive person you know? Of those I personally know-know, my answer will probably always be Alon like jc she's beautiful. When did you last feel the most free? ZOINKS we can't ask that question in America rn. Is there anyone who likes (or liked) you and had a really hard time getting over you? I don't know. Did you ever love someone and feel like it was wrong? Love? No. Well, before I realized I was bi, maybe Mini counts, as then I was anti-LGBT and couldn't even imagine myself as anything but straight. What’s your favorite bug? Butterflies. What’s the longest amount of time you liked/loved somebody for? Yeesh... I still can't say with absolute confidence I no longer love Jason at all, whom I started dating in 2012 and went head over heels for. What song makes you cry? There's a few that are capable of it sometimes, but do fucking not play "Stairway To Heaven" if I'm within 10 miles of you. "Another Life" by MiW usually makes me tear up towards the end, but it normally doesn't get that far anymore. Do you like rock or rap music better? Rock, as I'm not a rap fan. If you could watch someone change, would you? Yes let me live my life a;lsdkfjaws Ever known someone with an eating disorder? I don't know. I think maybe? Have you ever had a white Christmas? I think? The best snow we ever got was late Christmas night though, and the next morning was a total whiteout. What’s something you want to do but aren’t sure of yet? Hm. Idk. I'm pretty sure of most things I want to do. Biggest lie you ever told? I'm not entirely sure and I'd rather not search for one. Do you have a religion? I don't fit perfectly into any. I relate most with Neo-Paganism, but even that I deviate from some. Believe that there is a point to churches? I mean sure, people have the right to believe in/worship what they want to, and some people get a lot of joy and reassurance out of going. How do eat Oreos? "I split them in half and lick the cream before eating the cookie." <<<< Converse or Vans? Idc. Eh, maybe Converse, but idk. Dancing or watching others dance? I love watching others dance, it's why I enjoyed dance recitals and competitions. Favorite thing to touch/feel? My cat! <3 Rather be in a tornado or a large earthquake? Both would be horrifying, but I guess earthquake. I've had an outrageous fear of tornadoes since I was very little. Would you rather Santa or the Easter Bunny actually exist? Santa, duh. Would you rather spread gossip or start a fight? Start a fight, I guess. Trying to sully someone's name with false information would haunt me way more than starting an understandable fight. What has been the best New Year's for you so far & why? I don't know. What is the weirdest fear you’ve ever heard of someone having? Do you have any weird fears, and if so, what are they? Uhhh I think maybe butterflies? Idk, even that's not too weird considering it's an insect, and that's common. I'm personally absolutely terrified of pregnancy and also whale sharks scare me quite a bit. ig that's weird. How did you find Tumblr? lol how could you not know at some point as a teen on the Internet. What of the 8 wonders of the world do you find the most fascinating, if any? I had to look them up lmao. I guess the Great Pyramid of Giza. I in general find Egyptian culture and art to be very cool. Do you have a webcam? If you do, do you ever use it and what for? I mean, it's built into the laptop. I never use it. What is something that you think is really underrated? The band Otep, for one. I mean they're not small, but I don't think most people interested in the metal genre know them. OH and then there are A LOT of YouTube artists that MADLY deserve to be signed. I have a large chunk of metal musicians I listen to, and those especially like Jonathan Young blow my fucking mind they haven't technically "made it," even if they have a large subscriber base. Have you ever had a dream where you died? Did anything weird happen to your body after it? Yes, a few. Now hang with me, okay? One of my worst nightmares as a kid involved the wicked witch from TWoO turning me into one of those fucking party things that you blow into it and the paper unfurls and her using it killed me. Yo idk. I was really scared of that witch as a kid. What’s the scariest dream you’ve ever had? How about the most realistic? It involved my dad and that's all that needs to be said. Realistic? Hm. This was SO long ago that I barely remember *just* how real it felt, but I remember it felt real as fuck. I was very little when this happened. I dreamed that I went outside to our porch because there was a weird light and when I stepped outside, a swan and a goose flew down from the light onto the porch to become my late grandpa and my deeply beloved cat Midnight, who died from sickness. I'm sure it was just a dream now, but back then, I was VERY convinced it was like a vision from God or something, telling me they were okay and with us. Do you have a favorite fashion trend? What is it? Is there a fashion trend right now that you think is completely ridiculous, and if so, what? What do you think was the worst fashion trend of all time? I don't care about fashion enough to go in depth about all this. I'll tell you right now though that mullets were the worst mistake known to mankind. Do you tend to like original horror movies or re-makes better? What’s your favorite horror movie? Is it an original or a remake? If you're remaking an old one, I'll probably like it more since they're generally not nearly as cheesy. Modern horror movies, I don't have much of a preference. My fave is The Blair Witch Project, and it's an original. What is one characteristic in a person that you cannot stand? What characteristics do you like best in a person? Do you possess any of these characteristics? Those that act violent when they're angry, for one. Those scare me. Some traits that I really like are compassion, patience, genuineness, empathy, kindness just for the sake of being so, stuff like that. I'd like to think I've got some of those. It's notable that in my nightmares, I'm way more violent than I actually am, though. What kind of jeans do you like best? When I actually wore jeans, they were like solely skinny jeans. What has been the most traumatic experience of your life? Does it still bother you? A very abrupt and poorly-executed breakup after a long-term relationship and falling way, way too hard to be healthy. Does it still bother me? PTSD is stapled on my fucking forehead if you know the slightest about it. I've healed a whole lot, but I'm pretty sure it's a scar that's never going to even fully seal.

[fit4lifehealthclubsdunn]

Best 24 Hour Gym in NC Introduces Biggest Loser Contest

FOR IMMEDIATE RELEASE

It’s Time to Get Competitive as Fit4Life Health Clubs Introduce Their Biggest Loser Contest!

Fit4Life Health Clubs is excited to announce the launch of their 12-week, Biggest Loser Contest. The competition opens on Monday the 4th of February and contestants are able to enroll for the next two to four weeks. The contest is open to all Fit4Life gym members.

Garrett Marek, operating partner for Fit4Life Health Clubs, had this to say about the challenge, “I know from personal experience that it’s important to be working towards defined goals in order to stay motivated about working out. We wanted to create a unique, fun way to help our clients remain accountable and achieve their weight loss goals this year.” He went on to add, “It’s also an exciting opportunity for our members to try new classes or sign up for personal training sessions in order to get personal, professional advice on how best to achieve their goals and become the “Biggest Loser”.”

The Biggest Loser Competition is an innovative way to keep entrants coming back to the gym both for weigh-ins and for workouts. The team at Fit4Life Health Clubs is always on the lookout for ways to encourage their members to stay on track with their fitness objectives. Where at times it may be difficult to keep up good habits, a competition like the Biggest Loser challenge keeps entrants publicly committed. This, in turn, helps members to achieve their personal commitments.

The Biggest Loser challenge will run in all the Fit4Life gym locations, so all members can take part. Measurements will be taken when entrants come in to workout and the results will be displayed across all the gyms so that competitors can see the progress that they’re making, and where they rank on the leader board.

Fit4Life Health Clubs is Offering Enticing, Exciting Prizes

In past years, Fit4Life Health Clubs has seen some incredible transformations and this year will be no different as entrants have their eye on some of the prizes that are up for grabs.

The prize line-up this year is particularly exciting:

1st Prize: A paid vacation, and a goodie bag as well as a $150 gift card to either Lulu Lemon, Athleta or Dicks Sporting Goods.

2nd Prize: Goodie Bag and a $125 gift card to Lulu Lemon, Athleta or Dicks Sporting Goods

3rd place: Goodie Bag and a $100 gift card to Lulu Lemon, Athleta or Dicks Sporting Goods

If you have a gym membership at any one of the 12 Fit4Life Health Clubs, then it’s time to get down to your gym, sign-up and take the challenge. For prospective members, there’s still time to get in on the action, all you need to do is take out a membership at your nearest Fit4Life Health Clubs to be eligible to take part.

If you’ve been considering personal training or joining a group fitness class, now’s the time to do it. Take your fitness to the next level and become the Biggest Loser!

***

The different health clubs are situated in Benson, Cameron, Clayton, Dunn, Fayetteville Fort Bragg Rd, Fayetteville Owen Dr, Goldsboro, Greensboro, Mt Olive, Raeford, Richlands, Spring Lake and Zebulon, and all will be running the Biggest Loser Contest.

Fit4Life Health Clubs has 12 different gym locations spread across eastern NC, offering a range of fitness services from group classes to corporate wellness programs and personal training (either one-on-one or in small groups). Their full schedule of group classes offers spinning, Zumba, Pilates, hip hop/dance, boot camp and cardio classes (and many more). The fitness clubs also offer 24/7 access, 365 days a year, child minding services, showers, and locker rooms.

The next info was first published on Best 24 Hours Gym Across Eastern NC Introduce Their Biggest Loser Contest! and is republished from Fit4Life Health Clubs. Read more on:} http://fit4lifehealthclubs.com

from Fit4Life Health Clubs https://fit4lifehealthclubs.wordpress.com/2019/02/06/best-24-hours-gym-across-eastern-nc-introduce-their-biggest-loser-contest/

[fit4lifehealthclubsfayetteville]

Best 24 Hour Gym in NC Introduces Biggest Loser Contest

FOR IMMEDIATE RELEASE

It’s Time to Get Competitive as Fit4Life Health Clubs Introduce Their Biggest Loser Contest!

Fit4Life Health Clubs is excited to announce the launch of their 12-week, Biggest Loser Contest. The competition opens on Monday the 4th of February and contestants are able to enroll for the next two to four weeks. The contest is open to all Fit4Life gym members.

Garrett Marek, operating partner for Fit4Life Health Clubs, had this to say about the challenge, “I know from personal experience that it’s important to be working towards defined goals in order to stay motivated about working out. We wanted to create a unique, fun way to help our clients remain accountable and achieve their weight loss goals this year.” He went on to add, “It’s also an exciting opportunity for our members to try new classes or sign up for personal training sessions in order to get personal, professional advice on how best to achieve their goals and become the “Biggest Loser”.”

The Biggest Loser Competition is an innovative way to keep entrants coming back to the gym both for weigh-ins and for workouts. The team at Fit4Life Health Clubs is always on the lookout for ways to encourage their members to stay on track with their fitness objectives. Where at times it may be difficult to keep up good habits, a competition like the Biggest Loser challenge keeps entrants publicly committed. This, in turn, helps members to achieve their personal commitments.

The Biggest Loser challenge will run in all the Fit4Life gym locations, so all members can take part. Measurements will be taken when entrants come in to workout and the results will be displayed across all the gyms so that competitors can see the progress that they’re making, and where they rank on the leader board.

Fit4Life Health Clubs is Offering Enticing, Exciting Prizes

In past years, Fit4Life Health Clubs has seen some incredible transformations and this year will be no different as entrants have their eye on some of the prizes that are up for grabs.

The prize line-up this year is particularly exciting:

1st Prize: A paid vacation, and a goodie bag as well as a $150 gift card to either Lulu Lemon, Athleta or Dicks Sporting Goods.

2nd Prize: Goodie Bag and a $125 gift card to Lulu Lemon, Athleta or Dicks Sporting Goods

3rd place: Goodie Bag and a $100 gift card to Lulu Lemon, Athleta or Dicks Sporting Goods

If you have a gym membership at any one of the 12 Fit4Life Health Clubs, then it’s time to get down to your gym, sign-up and take the challenge. For prospective members, there’s still time to get in on the action, all you need to do is take out a membership at your nearest Fit4Life Health Clubs to be eligible to take part.

If you’ve been considering personal training or joining a group fitness class, now’s the time to do it. Take your fitness to the next level and become the Biggest Loser!

***

The different health clubs are situated in Benson, Cameron, Clayton, Dunn, Fayetteville Fort Bragg Rd, Fayetteville Owen Dr, Goldsboro, Greensboro, Mt Olive, Raeford, Richlands, Spring Lake and Zebulon, and all will be running the Biggest Loser Contest.

Fit4Life Health Clubs has 12 different gym locations spread across eastern NC, offering a range of fitness services from group classes to corporate wellness programs and personal training (either one-on-one or in small groups). Their full schedule of group classes offers spinning, Zumba, Pilates, hip hop/dance, boot camp and cardio classes (and many more). The fitness clubs also offer 24/7 access, 365 days a year, child minding services, showers, and locker rooms.

The next info was first published on Best 24 Hours Gym Across Eastern NC Introduce Their Biggest Loser Contest! and is republished from Fit4Life Health Clubs. Read more on:} http://fit4lifehealthclubs.com

from Fit4Life Health Clubs https://fit4lifehealthclubs.wordpress.com/2019/02/06/best-24-hours-gym-across-eastern-nc-introduce-their-biggest-loser-contest/

[ecweightloss]

Though starting a Weight Loss Treatment can be difficult, doing so can result in a better and happier life. While there are several ways to lose extra weight, picking a Weight Loss Clinic Near Me is supportive and efficient. If you are looking for Weight Loss Programs Near Me, contact East Carolina Weight Loss Clinic. We have experts who can offer you the Best Weight Loss Programs NC.

[fit4lifehealthclubsraeford]

Best 24 Hour Gym in NC Introduces Biggest Loser Contest

FOR IMMEDIATE RELEASE

It’s Time to Get Competitive as Fit4Life Health Clubs Introduce Their Biggest Loser Contest!

Fit4Life Health Clubs is excited to announce the launch of their 12-week, Biggest Loser Contest. The competition opens on Monday the 4th of February and contestants are able to enroll for the next two to four weeks. The contest is open to all Fit4Life gym members.

Garrett Marek, operating partner for Fit4Life Health Clubs, had this to say about the challenge, “I know from personal experience that it’s important to be working towards defined goals in order to stay motivated about working out. We wanted to create a unique, fun way to help our clients remain accountable and achieve their weight loss goals this year.” He went on to add, “It’s also an exciting opportunity for our members to try new classes or sign up for personal training sessions in order to get personal, professional advice on how best to achieve their goals and become the “Biggest Loser”.”

The Biggest Loser Competition is an innovative way to keep entrants coming back to the gym both for weigh-ins and for workouts. The team at Fit4Life Health Clubs is always on the lookout for ways to encourage their members to stay on track with their fitness objectives. Where at times it may be difficult to keep up good habits, a competition like the Biggest Loser challenge keeps entrants publicly committed. This, in turn, helps members to achieve their personal commitments.

The Biggest Loser challenge will run in all the Fit4Life gym locations, so all members can take part. Measurements will be taken when entrants come in to workout and the results will be displayed across all the gyms so that competitors can see the progress that they’re making, and where they rank on the leader board.

Fit4Life Health Clubs is Offering Enticing, Exciting Prizes

In past years, Fit4Life Health Clubs has seen some incredible transformations and this year will be no different as entrants have their eye on some of the prizes that are up for grabs.

The prize line-up this year is particularly exciting:

1st Prize: A paid vacation, and a goodie bag as well as a $150 gift card to either Lulu Lemon, Athleta or Dicks Sporting Goods.

2nd Prize: Goodie Bag and a $125 gift card to Lulu Lemon, Athleta or Dicks Sporting Goods

3rd place: Goodie Bag and a $100 gift card to Lulu Lemon, Athleta or Dicks Sporting Goods

If you have a gym membership at any one of the 12 Fit4Life Health Clubs, then it’s time to get down to your gym, sign-up and take the challenge. For prospective members, there’s still time to get in on the action, all you need to do is take out a membership at your nearest Fit4Life Health Clubs to be eligible to take part.

If you’ve been considering personal training or joining a group fitness class, now’s the time to do it. Take your fitness to the next level and become the Biggest Loser!

***

The different health clubs are situated in Benson, Cameron, Clayton, Dunn, Fayetteville Fort Bragg Rd, Fayetteville Owen Dr, Goldsboro, Greensboro, Mt Olive, Raeford, Richlands, Spring Lake and Zebulon, and all will be running the Biggest Loser Contest.

Fit4Life Health Clubs has 12 different gym locations spread across eastern NC, offering a range of fitness services from group classes to corporate wellness programs and personal training (either one-on-one or in small groups). Their full schedule of group classes offers spinning, Zumba, Pilates, hip hop/dance, boot camp and cardio classes (and many more). The fitness clubs also offer 24/7 access, 365 days a year, child minding services, showers, and locker rooms.

The next info was first published on Best 24 Hours Gym Across Eastern NC Introduce Their Biggest Loser Contest! and is republished from Fit4Life Health Clubs. Read more on:} http://fit4lifehealthclubs.com

from Fit4Life Health Clubs https://fit4lifehealthclubs.blogspot.com/2019/02/best-24-hours-gym-across-eastern-nc.html

[bradley-sports]

Elevate Your Athletic Abilities with Greensboro, NC's Expert Speed and Agility Training

If you are an athlete looking to take your performance to the next level, consider speed and agility training. These training programs focus on improving your speed, agility, coordination, and overall athletic performance. In Greensboro, NC, several training facilities offer expert speed and agility training programs designed to help athletes reach their full potential.

Speed and agility training in Greensboro, NC, is essential for athletes who want to excel in their sport. These training programs include a variety of drills and exercises that challenge the body and mind to move quickly and efficiently. The training can include exercises such as ladder drills, cone drills, sprints, and jumps, all designed to improve your reaction time, footwork, and overall speed.

One of the benefits of speed and agility training is injury prevention. You can reduce the risk of injury when playing sports by improving your balance, coordination, and flexibility. Speed and agility training also improve cardiovascular endurance, which is essential for athletes who must perform at their best for extended periods.

Various speed and agility training programs in Greensboro, NC, cater to different age groups and skill levels. Whether you are a beginner or a seasoned athlete, there is a program that can help you improve your athletic abilities. These programs offer a combination of individual and group training, allowing you to receive personalized attention and support.

Speed and agility training are not just for athletes; anyone can benefit from these programs. They can help improve overall fitness levels, making everyday activities more accessible and more manageable. Speed and agility training can also help with weight loss, as the exercises are designed to burn calories and improve metabolism.

In conclusion, if you want to elevate your athletic abilities, Greensboro, NC's expert speed and agility training programs can help you achieve your goals. These programs offer a variety of exercises and drills designed to improve your speed, agility, coordination, and overall athletic performance. Whether you are an athlete or someone looking to improve your fitness level, speed and agility training can help you reach your full potential. So, consider enrolling in a speed and agility training program today in Greensboro, NC, to take your game to the next level.

[fit4lifehealthclubsgreensboro]

Best 24 Hour Gym in NC Introduces Biggest Loser Contest

FOR IMMEDIATE RELEASE

It’s Time to Get Competitive as Fit4Life Health Clubs Introduce Their Biggest Loser Contest!

Fit4Life Health Clubs is excited to announce the launch of their 12-week, Biggest Loser Contest. The competition opens on Monday the 4th of February and contestants are able to enroll for the next two to four weeks. The contest is open to all Fit4Life gym members.

Garrett Marek, operating partner for Fit4Life Health Clubs, had this to say about the challenge, “I know from personal experience that it’s important to be working towards defined goals in order to stay motivated about working out. We wanted to create a unique, fun way to help our clients remain accountable and achieve their weight loss goals this year.” He went on to add, “It’s also an exciting opportunity for our members to try new classes or sign up for personal training sessions in order to get personal, professional advice on how best to achieve their goals and become the “Biggest Loser”.”

The Biggest Loser Competition is an innovative way to keep entrants coming back to the gym both for weigh-ins and for workouts. The team at Fit4Life Health Clubs is always on the lookout for ways to encourage their members to stay on track with their fitness objectives. Where at times it may be difficult to keep up good habits, a competition like the Biggest Loser challenge keeps entrants publicly committed. This, in turn, helps members to achieve their personal commitments.

The Biggest Loser challenge will run in all the Fit4Life gym locations, so all members can take part. Measurements will be taken when entrants come in to workout and the results will be displayed across all the gyms so that competitors can see the progress that they’re making, and where they rank on the leader board.

Fit4Life Health Clubs is Offering Enticing, Exciting Prizes

In past years, Fit4Life Health Clubs has seen some incredible transformations and this year will be no different as entrants have their eye on some of the prizes that are up for grabs.

The prize line-up this year is particularly exciting:

1st Prize: A paid vacation, and a goodie bag as well as a $150 gift card to either Lulu Lemon, Athleta or Dicks Sporting Goods.

2nd Prize: Goodie Bag and a $125 gift card to Lulu Lemon, Athleta or Dicks Sporting Goods

3rd place: Goodie Bag and a $100 gift card to Lulu Lemon, Athleta or Dicks Sporting Goods

If you have a gym membership at any one of the 12 Fit4Life Health Clubs, then it’s time to get down to your gym, sign-up and take the challenge. For prospective members, there’s still time to get in on the action, all you need to do is take out a membership at your nearest Fit4Life Health Clubs to be eligible to take part.

If you’ve been considering personal training or joining a group fitness class, now’s the time to do it. Take your fitness to the next level and become the Biggest Loser!

***

The different health clubs are situated in Benson, Cameron, Clayton, Dunn, Fayetteville Fort Bragg Rd, Fayetteville Owen Dr, Goldsboro, Greensboro, Mt Olive, Raeford, Richlands, Spring Lake and Zebulon, and all will be running the Biggest Loser Contest.

Fit4Life Health Clubs has 12 different gym locations spread across eastern NC, offering a range of fitness services from group classes to corporate wellness programs and personal training (either one-on-one or in small groups). Their full schedule of group classes offers spinning, Zumba, Pilates, hip hop/dance, boot camp and cardio classes (and many more). The fitness clubs also offer 24/7 access, 365 days a year, child minding services, showers, and locker rooms.

The next info was first published on Best 24 Hours Gym Across Eastern NC Introduce Their Biggest Loser Contest! and is republished from Fit4Life Health Clubs. Read more on:} http://fit4lifehealthclubs.com

from Fit4Life Health Clubs https://fit4lifehealthclubs.blogspot.com/2019/02/best-24-hours-gym-across-eastern-nc.html

[fit4lifehealthclubscameron]

Best 24 Hour Gym in NC Introduces Biggest Loser Contest

FOR IMMEDIATE RELEASE

It’s Time to Get Competitive as Fit4Life Health Clubs Introduce Their Biggest Loser Contest!

Fit4Life Health Clubs is excited to announce the launch of their 12-week, Biggest Loser Contest. The competition opens on Monday the 4th of February and contestants are able to enroll for the next two to four weeks. The contest is open to all Fit4Life gym members.

Garrett Marek, operating partner for Fit4Life Health Clubs, had this to say about the challenge, “I know from personal experience that it’s important to be working towards defined goals in order to stay motivated about working out. We wanted to create a unique, fun way to help our clients remain accountable and achieve their weight loss goals this year.” He went on to add, “It’s also an exciting opportunity for our members to try new classes or sign up for personal training sessions in order to get personal, professional advice on how best to achieve their goals and become the “Biggest Loser”.”

The Biggest Loser Competition is an innovative way to keep entrants coming back to the gym both for weigh-ins and for workouts. The team at Fit4Life Health Clubs is always on the lookout for ways to encourage their members to stay on track with their fitness objectives. Where at times it may be difficult to keep up good habits, a competition like the Biggest Loser challenge keeps entrants publicly committed. This, in turn, helps members to achieve their personal commitments.

The Biggest Loser challenge will run in all the Fit4Life gym locations, so all members can take part. Measurements will be taken when entrants come in to workout and the results will be displayed across all the gyms so that competitors can see the progress that they’re making, and where they rank on the leader board.

Fit4Life Health Clubs is Offering Enticing, Exciting Prizes

In past years, Fit4Life Health Clubs has seen some incredible transformations and this year will be no different as entrants have their eye on some of the prizes that are up for grabs.

The prize line-up this year is particularly exciting:

1st Prize: A paid vacation, and a goodie bag as well as a $150 gift card to either Lulu Lemon, Athleta or Dicks Sporting Goods.

2nd Prize: Goodie Bag and a $125 gift card to Lulu Lemon, Athleta or Dicks Sporting Goods

3rd place: Goodie Bag and a $100 gift card to Lulu Lemon, Athleta or Dicks Sporting Goods

If you have a gym membership at any one of the 12 Fit4Life Health Clubs, then it’s time to get down to your gym, sign-up and take the challenge. For prospective members, there’s still time to get in on the action, all you need to do is take out a membership at your nearest Fit4Life Health Clubs to be eligible to take part.

If you’ve been considering personal training or joining a group fitness class, now’s the time to do it. Take your fitness to the next level and become the Biggest Loser!

***

The different health clubs are situated in Benson, Cameron, Clayton, Dunn, Fayetteville Fort Bragg Rd, Fayetteville Owen Dr, Goldsboro, Greensboro, Mt Olive, Raeford, Richlands, Spring Lake and Zebulon, and all will be running the Biggest Loser Contest.

Fit4Life Health Clubs has 12 different gym locations spread across eastern NC, offering a range of fitness services from group classes to corporate wellness programs and personal training (either one-on-one or in small groups). Their full schedule of group classes offers spinning, Zumba, Pilates, hip hop/dance, boot camp and cardio classes (and many more). The fitness clubs also offer 24/7 access, 365 days a year, child minding services, showers, and locker rooms.

The next info was first published on Best 24 Hours Gym Across Eastern NC Introduce Their Biggest Loser Contest! and is republished from Fit4Life Health Clubs. Read more on:} http://fit4lifehealthclubs.com

from Fit4Life Health Clubs https://fit4lifehealthclubs.wordpress.com/2019/02/06/best-24-hours-gym-across-eastern-nc-introduce-their-biggest-loser-contest/

[thecollegefootballguy]

Top 14 ACC Games in 2019

Hi all, the season is just around the corner! Before I transition into regular season mode here is a rundown of the most important games in each conference, starting with the ACC.

14. NC State at Florida State (September 28)

NC State is a heavy favorite to be the second best team in the Atlantic Division. The Wolfpack have proven themselves as one of the better teams in the ACC and to keep that status they need to keep stepping on the neck of the teams that would surpass them if given half the chance. Taking place in the last week of September, this machup will likely set the tone for each team in conference play. Florida State could already have two losses coming into this contest, so NC State could kick the Seminoles into the ditch early on with a win here.

13. Pittsburgh at Penn State (September 14)

In week 3, Pitt and Penn State play for the 100th time in their long and storied rivalry. Pittsburgh are the defending Coastal champions, but they’re not favored to win again. The Nittany Lions, meanwhile, aren’t favored in the Big Ten East, but should certainly be favored to win this game. It will be an important barometer for each team and the rivalry aspect really makes it all the more important.

12. NC State at Wake Forest (November 2)

As good as NC State has been in the past several years, Wake Forest has proven to be a consistent thorn in the sides of the Wolfpack. The Demon Deacons are having their own little Renaissance, and have gotten the better of their in-state rivals for the last two seasons. If NC State wants to take the next step in their ascent, they have to win in Winston-Salem.

11. Florida State at Clemson (October 12)

How the mighty have fallen. For years this was THE best game in the ACC, even more important than the Championship Game. Now that Florida State has fallen into a rut, it feels like a foregone conclusion. Still, after Clemson, the Seminoles have the most impressive array to top to bottom talent in this conference. If it can be deployed correctly, FSU can beat most teams. We’ll see what happens. Probably a blowout, but the Tigers are blowing everybody out.

10. Miami FL at Pittsburgh (October 26)

If Miami has a quarterback, they’re winning this messy division. If not, the Hurricanes are going to be pressed to win nearly every game on the conference schedule, just like last year. Pitt are the defending Coastal champions, so they can’t exactly be taken lightly. Since this game directly precedes FSU-Miami, the Canes might be caught looking ahead.

9. Clemson at South Carolina (November 30)

More of a formality at this point, but South Carolina is still in the top half of teams Clemson will face from a talent perspective, so they should be considered. Plus, this is a rivalry and the Gamecocks are absolutely sick of the hated Tigers plowing through them before going to another Playoff.

8. Miami FL at Florida State (November 2)

One of the ACC’s best rivalries is always spicy, but this could be a very important game. Miami has a lot of talent, but maybe not enough offense to win the Coastal. They’re a favorite to win the division, but with an unproven head coach, they’re likely to slip up somewhere. Meanwhile, Florida State bottomed out last season. They should be better in 2019, but by how much remains to be seen. The two rivals will be on a crash course for November 2nd. FSU presents Miami’s last big threat besides maybe Duke at the end of the year, so there will be a lot of pressure riding on this game, especially if the Seminoles get stronger as they figure things out as the season progresses.

7. Syracuse at NC State (October 10)

Syracuse lost a lot of talent from last year’s 10 win squad. Still, the Orange should be a pretty competent team and I don’t think anybody would be surprised if they were in the hunt for 2nd place in the Atlantic. The two nouveau riche programs in the division are battling for bowl supremacy, especially because the Orange Bowl is open if (when) Clemson makes the Playoff.

6. Virginia Tech at Virginia (November 29)

The Commonwealth Cup could take on some very real out-of-state importance this season. Virginia was actually picked to win the Coastal by the media poll, showing a great confidence in the Cavaliers based on their huge rise last year. Still, Virginia Tech is a more talented team and has beaten UVA so many times the streak has a psychological impact on the Hoos. If Virginia ever wants to win the Coastal, which they haven’t so far, they HAVE to beat their archrivals.

5. Virginia Tech at Miami FL (October 5)

This game will tell us an awful lot about both programs right as conference play begins. Virginia Tech has had a few relatively frustrating seasons in the past couple of years. The Hokies can’t seem to put everything together enough to recapture the Coastal. Miami has had the same issue, but this year they’ve got a good opportunity to win again with no heavy favorite and so many teams likely outside real competition.

4. Clemson at Syracuse (September 14)

We all remember what happened last time Clemson went to the Carrier Dome. Syracuse isn’t a pushover anymore and cannot be taken lightly. If the Tigers have a Texas A&M hangover, this could be another upset watch.

3. Clemson at NC State (November 9)

This is the best chance for Clemson to lose in conference play. NC State could very well be the only ranked opponent from the ACC that the Tigers play until (and maybe including) the Championship Game. I don’t think and upset will happen, it could be another blowout, but you should still keep an eye on it.

2. Florida vs Miami FL (August 24)

Week 0 gives us a very special matchup. Florida and Miami rekindle their old rivalry just as both teams look to make 2019 a special year. The game carries weight for both the ACC and SEC as two of their best brands duke it out on primetime. Both programs seem to be on the rise and are desperate to prove themselves as the #1 program in the Sunshine State with FSU falling away but UCF rising out of nowhere. There are many layers and many aspects to this story and I can’t wait to watch it next week!

1. Texas A&M at Clemson (September 7)

Realistically the only threat to Clemson once again going 13-0.

[fit4lifehealthclubszebulon]

Best 24 Hour Gym in NC Introduces Biggest Loser Contest

FOR IMMEDIATE RELEASE

It’s Time to Get Competitive as Fit4Life Health Clubs Introduce Their Biggest Loser Contest!

Fit4Life Health Clubs is excited to announce the launch of their 12-week, Biggest Loser Contest. The competition opens on Monday the 4th of February and contestants are able to enroll for the next two to four weeks. The contest is open to all Fit4Life gym members.

Garrett Marek, operating partner for Fit4Life Health Clubs, had this to say about the challenge, “I know from personal experience that it’s important to be working towards defined goals in order to stay motivated about working out. We wanted to create a unique, fun way to help our clients remain accountable and achieve their weight loss goals this year.” He went on to add, “It’s also an exciting opportunity for our members to try new classes or sign up for personal training sessions in order to get personal, professional advice on how best to achieve their goals and become the “Biggest Loser”.”

The Biggest Loser Competition is an innovative way to keep entrants coming back to the gym both for weigh-ins and for workouts. The team at Fit4Life Health Clubs is always on the lookout for ways to encourage their members to stay on track with their fitness objectives. Where at times it may be difficult to keep up good habits, a competition like the Biggest Loser challenge keeps entrants publicly committed. This, in turn, helps members to achieve their personal commitments.

The Biggest Loser challenge will run in all the Fit4Life gym locations, so all members can take part. Measurements will be taken when entrants come in to workout and the results will be displayed across all the gyms so that competitors can see the progress that they’re making, and where they rank on the leader board.

Fit4Life Health Clubs is Offering Enticing, Exciting Prizes

In past years, Fit4Life Health Clubs has seen some incredible transformations and this year will be no different as entrants have their eye on some of the prizes that are up for grabs.

The prize line-up this year is particularly exciting:

1st Prize: A paid vacation, and a goodie bag as well as a $150 gift card to either Lulu Lemon, Athleta or Dicks Sporting Goods.

2nd Prize: Goodie Bag and a $125 gift card to Lulu Lemon, Athleta or Dicks Sporting Goods

3rd place: Goodie Bag and a $100 gift card to Lulu Lemon, Athleta or Dicks Sporting Goods

If you have a gym membership at any one of the 12 Fit4Life Health Clubs, then it’s time to get down to your gym, sign-up and take the challenge. For prospective members, there’s still time to get in on the action, all you need to do is take out a membership at your nearest Fit4Life Health Clubs to be eligible to take part.

If you’ve been considering personal training or joining a group fitness class, now’s the time to do it. Take your fitness to the next level and become the Biggest Loser!

***

The different health clubs are situated in Benson, Cameron, Clayton, Dunn, Fayetteville Fort Bragg Rd, Fayetteville Owen Dr, Goldsboro, Greensboro, Mt Olive, Raeford, Richlands, Spring Lake and Zebulon, and all will be running the Biggest Loser Contest.

Fit4Life Health Clubs has 12 different gym locations spread across eastern NC, offering a range of fitness services from group classes to corporate wellness programs and personal training (either one-on-one or in small groups). Their full schedule of group classes offers spinning, Zumba, Pilates, hip hop/dance, boot camp and cardio classes (and many more). The fitness clubs also offer 24/7 access, 365 days a year, child minding services, showers, and locker rooms.

The next info was first published on Best 24 Hours Gym Across Eastern NC Introduce Their Biggest Loser Contest! and is republished from Fit4Life Health Clubs. Read more on:} http://fit4lifehealthclubs.com

from Fit4Life Health Clubs https://fit4lifehealthclubs.tumblr.com/post/182611628455