#Islamic Medicine for High Blood pressure Disease

[basicsofislam]

BASICS OF ISLAM: Fasting :What are the physiological benefits of fasting?.Part2

In order to function well, a machine needs to be maintained and repaired at regular intervals. Otherwise, it will either fall apart or become inefficient. A pupil is allowed to go on holiday after a period of attending classes. An employee works from morning till evening, and then takes a break in their work and begins to rest. Good, effective performance and the desired output would not be possible if such breaks were not part of the program.

The human body is like a factory and its organs are like the machines in the factory. Observing the fast helps the body, which is in fact a factory producing endless energy, thoughts, and feelings, to rest so that it will not breakdown.

Fasting also increases the performance of the inner organs in this living factory. Another important advantage of fasting for the body is that the believer can easily reduce their body weight and thus relax.

Today, millions of people suffer from being overweight and spend huge amounts of money trying to lose weight. Although obesity itself is accepted as disease, the most dangerous and harmful aspect is that obesity can result in more harmful diseases, such as hardening of the arteries, high blood pressure, and heart and kidney diseases. Fasting is a remedy for both physical and spiritual ailments.

b. Fasting protects against diseases

Much has been written about the importance of fasting for both the spirit and the body. A large number of studies have been conducted about the medical benefits and spiritual merits of fasting. In his book about strengthening the will power, the German professor Gherard advises that all people should observe fasting and states that it is the most effective way to free the soul from the dominance of the body and worldly affairs.

In another study, Dr. Rowy says,

“Fasting empowers the endurance of the body against diseases. Today, fasting, which is prescribed in Islam, is being recommended by modern medical institutions as a protective element against ailments.”

This has been born out in the hospital that is run by Dr. Henri Lehman in Dresden and in clinics directed by Dr. Berscherbenr and Dr. Moliere, where patients undergo a fast as part of their treatment.

In order to underscore the importance of fasting, Muhammad ibn al-Yaman reports:

“I asked six questions to six people, but all of them gave the same answer to my six questions. I asked the doctors what the best medicine was. ‘Hunger and eating less is the best medicine,’ they replied. I asked philosophers what the most effective means of seeking wisdom and truth was and they said, ‘It is hunger and eating less.’ I asked worshippers what the most useful thing in prostrating oneself before Allah is. They said, ‘It is hunger and eating less.’ I asked scholars what the best method of collecting knowledge in the mind is and they said, ‘It is hunger and eating less.’ I asked kings what the best food is. ‘It is hunger and eating less,’ they said. I asked lovers what the best means of union with one’s beloved is and they said, ‘It is hunger and eating less.’”

[wisdomrays]

TAFAKKUR: Part 396

ISLAM AND SCIENCE: Part 1

POLARIZATION OF MUSLIM OPINION

The relationship between Islam and Science has been a point of scholarly discussion for a long time. Seven hundred years ago, al-Ghazali expressed fears that some mathematical knowledge may lead to the denial of God. A similar fear was expressed more recently by the American convert to Islam, Maryam Jameelah who wrote:

Modern science is guided by no moral value, but naked materialism and arrogance. The whole branch of knowledge and its applications is contaminated by the same evil. Science and technology are totally dependent upon the set of ideals and values cherished by its members. If the roots of a tree are rotten, then the tree is rotten; therefore all its fruits are rotten (Jameelah, 1983).

Their view does not demonstrate a consensus. Al Afgani wrote that

…those who forbid science and knowledge in the belief that they are safeguarding the Islamic religion are really the enemies of that religion (Keddie, 1983).

Muslims seem to have been historically polarized into those who reject scientific discoveries as ‘dangerous’ and those who look for co-existence with scientific development.

HISTORIC BACKGROUND

Most discussions on Islam and science have been limited to the many great achievements of Muslim scientists like al-Biruni, al-Tusi and al-Khwarizmi. Most look beyond the pitiful position the Muslims are in today and remember that:

At its peak, about one thousand years ago, the Muslim world made a remarkable contribution to science, notably mathematics and medicine. Baghdad in its heyday and southern Spain built universities to which thousands flocked. Rulers surrounded themselves with scientists and artists. (Ghiles, 1983).

We must remember that Arabic was the language of science from the 8th to 11th centuries. This period marked the birth of European algebra with the translation of a treatise by al-Khwarizmi ’s-a fact that prompted Ghandz to recognize that ‘Al-Khwarizmi is more entitled to he called “the father of algebra’ than Diaphantus because Al-Khwarizmi was the first to teach algebra in an elementary form and for its own sake (Ghandz, 1936). The Muslim tradition did not reject those who came before them. The studied the works of Euclid, Archimedes, Apollonious and the like. Respect for the predecessors and a desire to develop this early work lead to the great discoveries of Islam. Knowledge is the property of God. It is always being revitalized. Cultures are interdependent in this respect. Hoodbhoy (1991), critical of the notion of Islamic Science, admits that ‘today we remember Nassir al-Din al-Tusi for his trigonometry, Omar Khayyam for his solution of cubic equations, Jabir Ibn Hayyan for the ingenuity of his chemical apparatus and al-Jazari for his intricate machines. Among the great scholars of Islam are the following:

The mathematician, Thabit lbn Qurrah (826-901ce)

The astronomer, Abul Qasim al-Majiriti (d. 1007ce)

The astronomer, Qutb-al-Din al-Shirazi (12336-1311CE)

The scientists, the Banu Musa brothers

The physician, Ibn Sina (980-925ce)

The physician, Muhammad al-Razi (865-925ce)

The writer on optics, Ibn al-Haitham (965-1039ce)

The philosopher and scientist, Abu Yusuf al-Kindi (SO l-873ce)

The commentator on Aristotle, lbn Rushd (1126-I 198cc) The geologist, Baha al-Din al-Amili (1546-1621ce).

The list is endless. Many of these scholars had memorised the whole Qur’an and excelled in their religion. Europe borrowed from the Muslims but rarely acknowledged the fact.

IS THERE A CONFLICT BETWEEN SCIENCE AND ISLAM?

Islam promotes the material and spiritual well-being of Man. It enjoins its followers to seek and utilise knowledge for the betterment of their life on earth and in the Hereafter. The Messenger used the most up-to-date weapons in battle, laying down the principle that we must never fall technologically behind. This was not true of other religions. On the authority of St. Augustine, it was forbidden for a Christian to believe that there were people living on the other side of the earth. The world was believed to be flat, and, if there were people on the other side, they would be standing upside down-and this was unacceptable to the Church. Similarly, on the authority of St. Paul, Christians were required to believe that disease, famine, pestilence, and air pollution were caused by demons. Vaccination was therefore forbidden in Christianity. This took place while al-Razi was already making advances in the field of inoculation.

Muslims were not exempt from persecution by their own authorities. Al Kindi, popular in the court of Caliph Maimun had to flee when al-Mutawakil took over. Al Razi lost his eyesight when, on the instructions of the amir, he was hit with his own book.

IS THERE SCIENCE IN THE QUR’AN?

The Quran is a book of guidance. It was the motivation and driving force behind many of these scientists. The Quran offers hints that could lead to major discoveries if followed up diligently. Modern day scholars have studied at length Qur’anic references to science subjects, and produced texts in areas of astronomy, embryonic biology, the movement of bees, the mountains, the composition of the earth, the plants and a variety of other subjects. Even those that wish to deny the assertion that the Qur’an contains scientific hints have to concede defeat when they examine verses like those found in the chapters of Yasin, 36-7, 40; al-Shams1-4; al-Anbiya, 30; al-Rahman, 7; al-Naziat, 28 and many others.

The Qur’an gives vital hints which include important insights and encouragement to undertake new forms of scientific research.

Although, scientific knowledge is only part of the general guidance to be found in the Qur’an, there are some modern scholars who have made research into science found in the Qur’an a full-time preoccupation.

Some of the work done by these scholars has been very useful. It has reawakened Muslims to the value of their inheritance and rekindled the desire for further research and given it sanction from their own Holy Book. However, some scholars, in my view, have overstepped the boundaries and exposed Islam to Western ridicule and nourished the inferiority complexes of those Muslims that still need proof that the Qur’an is revelation from God.

When in 1961, an Egyptian scientist, Muhammad Jamaluddin El-Fandy published a pamphlet entitled On Cosmic Verses in the Qur’an, he was cheered in the Muslim world: but in the West, scientists smiled patronizingly, satisfied that if the Muslims were going to rely on them to prove the accuracy of their Divine Book, then they could not have much to offer. The trend had only just started. Azizul Hassan Abbasi, a Pakistani neuropsychiatrist asserted that he had managed to find in the Qur’an modern cures for diabetes, tuberculosis, stomach ulcers, rheumatism, arthritis, high blood pressure, asthma, dysentery and paralysis. In the end, the claims turned out to be more intellectual amusement.

In 1976, Maurice Bucaille, a French surgeon, published The Bible, The Qur’an and Science and with it sparked off a wave of excitement in the Muslim world. Bucaille subjected both the Bible and the Qur’an to rigorous tests against the findings of modern science in the fields of astronomy, geology, animal and vegetable sciences, and human reproduction. He concludes:

The Qur’an most definitely did not contain a single proposition at variance with the most firmly established modern knowledge. Modern Man’s findings concerning the absence of scientific error are therefore in complete agreement with the Muslim exegetes’ conception of the Qur’an as a book of Revelation (Bucaille, 1978).

The Muslims were excited. Their book had been ‘proven’ correct. Bucaille’s sweeping suggestion that modern Man’s findings concerning ‘the absence of error’ were endorsed by the Qur’an was missed by an excited Muslim community. The marriage between the Qur’an and modern Man’s ‘scientific’ findings was a completely happy one. His conclusion that it is impossible not to admit the existence of scientific errors in the Bible’ was also swallowed wholesale by the Muslims.

Muslims had always taken on faith the belief that the Qur’an, being the Word of Allah, did not contain any errors; and that the Bible, in its present form, is not a true revelation from God. But now they had ‘scientific proof’. The rules of the game had changed. Modern science had been accepted by a cross-section of Muslims as the umpire between the scriptures. Bucaille became a hero among Muslims. At those conferences where he was not invited, he was generously quoted by a variety of people including highly learned Muslim scholars. The time-bomb that Bucaille had set could be detonated by the emergence of a scientific ‘Salman Rushdie’ with a formula that finds scientific error in the Qur’an or proves the scientific accuracy of the Bible.

In April 1985, Keith Moore, Chairman of the Anatomy Department of the University of Toronto’s School of Medicine, ‘discovered’ the agreement between Islam and contemporary knowledge on the subject of embryology. He joined Bucaille on the conference circuit presumably further confirming that the Qur’an was scientifically correct.

Much of their work has undoubtedly benefited the Muslim community, but where, the likes of Bashirudin Mahmud, a Pakistani nuclear engineer, suggests that Jinn, whom God made out of fire, should be used as a source of energy to combat the energy crisis, the trend they have set leads us into total absurdity. Sayyid Qutb described the whole exercise as ‘a methodological error’, and has insisted that while the Qur’an contains guidance on scientific subjects, it is not a scientific textbook.

[mehboobhijama]

Physical Therapy Clinic in Rawalpindi Welcome To Mehboob Hijama Centre

Mehboob Hijama Centre is a health centre, the first of its kind in Islamabad, Pakistan.

Here, Islamic tradition as well as technology are combined to offer the best health services according to the Quran, Prophetic and modern medicine.

Our state of the art health facility offers Hijama,Our team of qualified staff is led by Hakeem Adil who has qualified from National Council for Tibb(NTC). He has been practicing Hijama for more than 9 years.

Additionally, we have qualified female Hijama Specialist who perform hijama for females.

HIJAMA

Over centuries, cupping, also known as hijama in Arabic has been a means of treatment and preventing acute and long-term health conditions, the word Hijama in Arabic comes from the root al-hajm, which means “sucking”. It is a simple, safe and painless procedure of applying cups to specific meridian points on the body to help release toxins. Cupping is also considered to be the fastest way to detoxify. It increases blood circulation, boosts the immune system, regulates the hormones and helps the body find its own natural balance. 

Cupping therapy helps and improves a range of issues

By increasing blood circulation to the area in which the cups are applied, muscle tension may be relieved. The individual may experience a feeling of relaxation similar to a deep tissue massage. In turn, overall blood flow is improved and cell repair is promoted. This process causes your blood vessels to expand, encouraging blood flow and increased circulation to the damaged area(s).

Cupping helps with : Arthritis, Fibromyalgia, High Blood Pressure, Migraines, Anxiety, Depression, Allergies, Asthma, Varicose Veins and much more..

The History of Hijama

Cupping is an ancient method of causing local congestion, where a vacuum is created with the use of vessels, which are placed on the skin either by means of heat or suction, which then draws up the underlying tissues. When the cups are left in place on the skin for a few minutes, blood stasis is formed and localised healing takes place.

Cupping is considered with others to be the oldest natural healing therapies. History tells us about Archaeologists who found evidence of cupping therapy being practised from as early as 3000 B.C. The earliest record of cupping is around 1550 B.C. by the Egyptians .This document was called the Ebers Papyrus; one of the oldest medical textbooks in the world

Anthropologists also found evidence in China of cupping dating as far back as 1,000 B.C. The history of Chinese cupping is a long history of healing and innovation. It was an ancient Taoist medical practice and was widely used in the courts of Imperial China. Its administration was first documented by Ge Hong, in an ancient article called Handbook of Prescriptions for Emergencies.

This ancient method has been proven effective against common disorders associated with the pulmonary system. The Chinese expanded the use of the cupping technique to surgery, this was called wet cupping. Other ancient cultures including the Egyptians and early Greeks had all embraced the therapeutic value of cupping. Hippocrates (c. 400 B.C.) used cupping for internal disease and structural problems. Hippocrates was known as the Father of Modern Medicine, during this golden era of the early Greek state, Hippocrates and his followers were devoted to an empiric approach to healing and sought naturalistic explanations of why people became ill. The Cupping technique soon spread through the medicine world, throughout Asian and European civilisations. Each country having their own name for cupping therapy and having their own methods of cupping. Physical Therapy Clinic in Rawalpindi

Here are some of the names that cupping is referred to in other cultures; Hijamah / Baguanfa / Jiaofa / Bentusa / Vendouse / Gac Hoi / Bahnkes/ Kyukaku / Ventosaterapia / Schr–pftherapie / Kupa Cekme / Bankovani / Ventouzzes and Vacuume Terapi.

The two main methods of cupping practised wildly throughout history and also documented in the Ebers Papyrus, and Hippocrates were, Bleeding (or wet) cupping and Dry cupping. Dry cupping – This procedure involves creating a vacuum into the cup bringing blood and lymph to a specific area, promoting circulation and healing, In addition it will help break adhesions between the skin and underlying connective tissues, allowing for freer movement, pulling the local underlying tissue up into the cupping vessel. Wet cupping – This is the oldest and the most effective method. A surgical tool called a lancet is used to scrape the skin, the vessel is then placed over the manipulated area, and with the suction pulling the blood, which is then drawn up into the glass cup.

[soliair]

What is Unani Medicine?

"Unani medicine is a system of alternative medicine that originated in ancient Greece but is now practiced primarily in India. Involving the use of herbal remedies, dietary practices, and alternative therapies, Unani medicine addresses the prevention and treatment of disease." 

Unani (UNANI TIBB - Greco-Arabic Medicine) is the Arabic word for Ionian, or Greek. Greece's Islamic neighbors call Greece Yunanistan, or the Land of the Unanis. While Western Europe was in the Dark Ages, Greek Medicine and other branches of classical science and learning found a safe haven in Islamic lands. But Greek Medicine didn't remain static or unchanging; it continued to grow and evelve as Muslim scholars and physicians continued to make important discoveries and contributions of their own.

In the process, Greek Medicine was "Islamicized" into Unani-Tibb, or Greco-Arabic Medicine. This transformation proved that Greek Medicine was flexible, resilient and adaptable enough to absorb and incorporate new developments and influences. Within a few short centuries after its birth, the Islamic world had expanded to stretch from the Atlantic ocean in the west to the Indian ocean in the east, from Moorish Spain to the plains of Hindustan.

Everywhere the Muslims went, their Unani physicians went with them, adapting themselves to the local conditions and resources. In the words of Unani medical historians, Unani Tibb enriched itself by imbibing new medicines, techniques and treatments from the various cultures and medical systems with which it came into contact, which included Indian Ayurveda and Oriental Medicine.

Around the time of the Crusades, the Islamic world produced a few very prominent and influential physicians and medical scholars. Their names were Latinized, and their medical treatises were imported into Europe and translated into Latin, to serve as texts and reference manuals in the medical schools that were just starting to spring up in Medieval Europe. Ibn Rushd, or Averroes (1120 - 1198) was a physician and Islamic scholar and philosopher in Moorish Spain.

He wrote a five volume treatise on medicine called Al-Culliyat (The Fundamentals), or Colliget. Al-Razi, or Rhazes (865 - 924) was a Persian physician, chemist and alchemist. He wrote a vast medical encyclopedia called Continens, with many excerpts from Hindu and Greek medical sources.

But the greatest of these was undoubtedly "Hakim Ibn Sina", or "Avicenna". He wrote a five volume treatise called The Canon of Medicine, which became a standard textbook in European medical schools. Today, it serves as the basic handbook for all practitioners of Unani Medicine.

Unani Medicine found fertile soil in India. The Delhi Sultanate and later the Moghul emperors were great patrons of medicine. Many eminent physicians from Persia and Central Asia came to India not only to seek fame and fortune, but also to find a safe haven from the wars and strife devastating their homelands.

Under British rule, all forms of healing except conventional allopathic medicine were discouraged. But Unani Medicine survived, due to its popularity with the masses, and the safe, gentle yet effective nature of its treatments. Hakim Ajmal Khan (1864 - 1927) was an Unani physician, and also an Indian patriot and freedom fighter in the struggle for independence. He was also a great advocate and champion of the indigenous systems of Ayurvedic and Unani Medicine, and pioneered scientific research into their treatments.

Relationship Between Tabiyat and Asbab-e-Sittah Zarooriah

In the Unani system of medicine, tabiyat is an individual’s internal power or capacity to withstand or combat disease and to perform normal physiological functions. Believing that it is only tabiyat that is engaged in actually curing a disease, Unani hakims hold that they only assist from “outside” by prescribing therapeutic relief. If not adversely affected, tabiyat can eradicate most infections without medical treatment, using what may be thought of as the natural defense system of the mind and body.

Unani medicine recognizes six physical, or external, factors, called asbab-e-sittah-zarooriah, which are essential in establishing a synchronized biological rhythm and thus living a balanced existence. 

The Six Asbab-e-Sittah-Zarooriah Are:

1. Hawa (air), in which the quality of the air a person breathes is thought to have a direct effect on his or her temperament and, thus, health.

2. Makool-wo-mashroob (food and drink), in which the nutritional value and the quality and quantity of one’sfood and drink are believed to ensure physical fitness by strengthening tabiyat.

3. Harkat-wo-sakoon-e-jismiah (bodily exercise and repose), which emphasizes the positive effects of balanced physical exercise on an individual’s internal resistance and tabiyat.

4. Harkat-o-sakoon nafsaniah (mental work and rest), which emphasizes the simultaneous engagement of the human mind in numerous emotional and intellectual activities. Just as the body needs systematic and planned exercise and rest, Unani medicine holds that the human mind and brain need adequate stimulation and proper relaxation as well.

5. Naum-o-yaqzah (sleep and wakefulness), in which an individual’s health and alertness are understood as being dependent on a specific amount of sound sleep in the course of a 24-hour (circadian) cycle.

6. Ihtebas and istifragh (retention and excretion), which considers the metabolism of food and liquid as both affecting and being regulated by tabiyat. According to Unani medicine, the assimilation of food andliquid facilitates the elimination from the body of excessive and noxious substances. Therefore, to maintain a harmonic and synchronized tabiyat, certain beneficial end-products of kaun-o-fasad (genesis and lysis) are retained in the body while harmful ones are expelled.

These six factors are believed by Unani practitioners to directly affect the harmony of the human mind and body. Socioeconomic, geographic, and environmental factors are considered secondary factors (asbab-e-ghair -zarooriah) in the Unani system and therefore indirectly influence tabiyat. However, both the primary and the secondary factors must be closely considered in the Unani process of treatment.

Modes Of Treatment

The initial approach to treatment in the Unani system entails the establishment of a regimen to normalize and balance the external factors (e.g., air, water, and food) involved in ailments and diseases. If this proves inadequate, then other means, such as treatment with natural medicines, may be recommended. Any Unani treatment prescribed by a hakim acts as an outside agent to help boost the patient’s tabiyat and thus restore good health and a sense of well-being.

There are various therapeutic approaches available to the hakim. Ilaj-bi-ghiza, or diet therapy, involves recommending a specific diet, which is the simplest and most natural course of treatment by a hakim. For fever, for example, Unani medicine stresses a nutrient-rich, low-roughage diet that might include dalia (porridge) and kheer (a milk broth). Both the amount and quality of food are taken into consideration. Relatively infrequent in modern Unani Therapy is ilaj-bi-misla, or organotherapy, a mode of treatment that involves healing a diseased organ with the use of tissue extracts from the same organ of a healthy animal.

Ilaj-bi-dawa, or pharmacotherapy, is the use of medicines by Unani hakims. This treatment method is considered by hakims to be natural, eco-friendly, and less intrusive and more effective than many other methods. The Unani system’s pharmacopoeia is vast, enriched with more than 2,000 medicines derived from various herbal, mineral, and animal sources. Unani medications are often processed by classical methods of preparation as originally described in Greco-Arabic medicine. Unani medicines are used singly or are compounded with other substances to achieve synergistic, antagonistic, or detoxifying effects or simply as bases for effective ingestion and assimilation.

In the 1920′s Indian physician Ajmal Khan revolutionized Unani medicine by advocating that research be conducted on various natural products that were claimed by ancient physicians to effect miraculous cures. In the 1930′s Indian-born scientist Salimuzzaman Siddiqui, who specialized in phytochemistry (the chemistry of plants), isolated potent constituents from a plant known in India as chhota chand (Rauwolfia serpentina). Subsequent pharmacological research determined that the plant was the source of a bio-active substance known as reserpine, which found use in Western medicine as a tranquilizer and as an anti hypertensive agent (lowering abnormally high blood pressure). Those uses supported some of the medical applications that had been described by hakims. Siddiqui named the derived medicines, which included ajmaline and ajmalicine, for Khan as a tribute to his groundbreaking research efforts.

Having gained recognition from the World Health Organization (WHO) in 1976, the Unani system became increasingly accepted internationally as a system of traditional medicine. In India several institutions engaged in Unani teaching and research. The Central Council for Research in Unani Medicine (CCRUM), an undertaking of the Indian government, for instance, facilitated the translation of classical heritage, the organization of clinical trials, the improvement of drug standardization, and the investigation of toxicological and phytopharmacological properties of natural products that had long been used by hakims.

Classical Unani medicine recommended established “regimental” therapies (tadabeer) in the treatment of various chronic and acute diseases. Those therapies include dalak (massage), hammam (bath and sauna), karat (exercise), fasd (venesection, or opening a vein to let out blood), hijamat (cupping, a process of drawing blood to the surface of the body by using a glass cup or tube), and amat-e-kai (leeching, or bleeding a person by using leeches). The essential function of all those regimens is to remove impure blood or impurities from the body.Surgical interventions, or ilaj-bil-yad, are a last resort. Their practice generally is beyond the realm of the hakim’s expertise.

Obstacles In Unani Medicine

Although a complete system of treatment, the Unani system, similar to other systems of medicine, has drawbacks in terms of application and effectiveness. The vast materia medica, from herbal and animal to mineral sources, as described in ancient Unani textbooks, is sometimes so vague that authenticity must be established by modern pharmacognostic assessments (by means of a basic, descriptive pharmacology) before medicines can be put to use. In addition, the use in Unani medicine of precious stones and minerals, the chief ingredients of many polyformulations (medicines containing multiple ingredients), is expensive. Those items often are unavailable as well, thereby hindering effective treatment.

Intense research is important for the use of kushta, the incinerated finely powdered substance prepared from known toxic metals, such as seemab (mercury), sam al-far (arsenic), sangraf (mercuric chloride), and khubs al-hadid (iron rust). Medicines made with those minerals, when used with caution and expertise, may be effective, but they have significant toxic side effects.

Today, the Indian government supports and subsidizes both Ayurvedic and Unani medical colleges and hospitals. But whereas Ayurveda has enjoyed a phenomenal surge in popularity, Unani Medicine still lags behind in recognition, perhaps due to its minority Islamic associations.

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[internetmadrasa-blog]

Islamic Medicine for High Blood pressure Disease |Quranic Medicine|

[clairszermer]

Top 10 Herbs That Boost Male Potency

Their efficiency is confirmed by centuries of use. Medical infusions for enhancing male power were utilized also in old times and also in the Middle Ages.

TOP-10 herbs for the therapy of male impotence

The traditional medicine contains many dishes for the treatment of erectile dysfunction. Most of them are herbal products and infusions as well as medicinal plants. The use of such medications allows you to avoid the use of chemically synthesized drugs like Viagra, Cialis, Levitra.

Natural herbs can also trigger side effects, Potency Drops Casanova BG and have contraindications. For that reason, before starting therapy of impotence with natural herbs, it is important to find out in which situation they can do injury as well as whether you can utilize them in all.

1. Ginseng

Ginseng or the root of life" is one of the most effective aphrodisiacs. With its help, you can increase libido, boost blood flow in the genital organs as well as normalize the erectile feature. Ginseng favorably impacts the working ability as well as endurance of the body, supports the degree of hormonal agents in the body, helps to lengthen the sex-related act.

You must not use this natural herb if you:

struggle with sleeplessness;

have mental diseases;

2. Pleasant flag (Acorus calamus).

Acorus calamus is taken into consideration the 2nd finest herb for potency after ginseng. You can prepare mixture or cast based on this natural herb.

You ought to not utilize this herb if you:.

have interior blood loss;.

have an intolerance to this plant.

3. St. John's Wort.

St. John's wort has a toning effect, boosts the psycho-emotional background, enhances the libido. This natural herb assists to deal with erectile dysfunction triggered by exhaustion, depressive states, tension as well as worries.

Herbal infusion or alcoholic tincture based upon St. John's Wort will rapidly recover your potency.

You need to not use this herb if you:.

have high blood pressure;.

have diseases of the kidneys and also liver;.

had the transplantation of body organs;.

have severe mental disorders - the plant worsens manic and depressive conditions;.

are HIV-infected - St. John's wort will certainly neutralize the impact of drugs required to control the condition.

4. Kalgan.

Kalgan origin (likewise called tormentilla cinquefoil, tormentil, Potentilla erecta) is really helpful for men. The medicines on its basis minimize swelling, avoid prostatitis. The natural herb favorably impacts the vascular system, strengthens the walls as well as stabilizes the blood circulation of the genital body organs, which is really crucial for a lasting erection. The remedy will certainly additionally normalize a guy's psychological condition.

Popular ways of using this herb are preparing alcohol tincture with Kalgan and also coffee beans, as well as product.

You must not use this herb if you have:.

an enhanced blood coagulability;.

a decreased gastric acidity;.

a chronically enhanced stress.

5. Nettle.

People treatments consisting of nettles are utilized to deal with a variety of conditions. The problem of erectile dysfunction can be solved with the aid of this plant, as it increases a need, manages the work of the genitourinary system, enhances the synthesis of male hormonal agents. Making use of nettle for treating erectile dysfunction is effective as a result of the capability to improve blood circulation in the small pelvis as well as genitals.

You need to not use this natural herb if you have:.

a tendency to develop embolism as well as varicose veins;.

neoplasms of different genesis;.

6. Fenugreek.

Fenugreek is an Islamic natural herb which has long been made use of to treat erectile dysfunction. Chinese medical professionals likewise utilized fenugreek seeds to improve male sexual power.

The herb promotes the production of male sex hormones, positively affects the job of the central nerve system and is taken into consideration an effective aphrodisiac.

You should not utilize this natural herb if you have:.

allergies to vegetables;.

7. Golden root.

The second name for Golden origin is Rhodiola Rosea. The plant works for men, as it normalizes blood flow, boosts resistance, helps to raise sexual arousal. Drugs with a gold root are recommended for guys of any kind of age.

Infusion with Rhodiola and ginger is an incredibly popular means to increase effectiveness.

You should not use this herb if you have:.

a propensity to hypertension;.

mental illness;.

8. Thyme.

Thyme is actively utilized to deal with different kinds of sex-related disorders Organic acids, vitamins and also micronutrient that make up the plant have a favorable effect on the erection, making it longer and stronger. It additionally helps stop early ejaculation.

You need to not utilize this natural herb if you have:.

kidney as well as liver illness;.

endocrine conditions;.

9. Flowering sally.

Growing sally (also called Epilobium angustifolium, rosebay, willow herb, willowweed) is effective for the therapy of erectile dysfunction, as it promotes the production of testosterone. It is commonly utilized to prevent and also deal with benign prostate growths. You can prepare a decoction based on the origins of the plant if required.

You must not utilize this herb if you:.

have hypotension;.

10. Parsley.

Parsley likewise refers to effective aphrodisiacs. The plant lowers the variety of estrogens, stabilizes the degree of male hormones and also improves the circulation of blood to the genital organs.

Parsley has no contraindications. It's suggested to avoid it if you have a major kidney illness.

Herbs for treating erectile dysfunction: reviews.

Generally, men favor to take drugs that work as fast as possible. Nevertheless, Web customers practicing herbal medicine positively assess herbs for the treatment of man. Reviews are primarily favorable, yet just with minor offenses of erectile feature.

The best number of positive actions associates with ginseng. The physicians' remarks show that the treatment with herbs need to be incorporated with medicines and also way of living changes to overcome impotence.

One of the most prominent natural herbs for guys offered online is Yagara (Herbal Viagra). The natural herbs included in Yagara composition are chosen in such a means that they reinforce each various other's action and give an effective enhancing effect.

Acorus calamus is thought about the 2nd best natural herb for effectiveness after ginseng. The herb positively affects the vascular system, enhances the walls and normalizes the blood circulation of the genital body organs, which is extremely important for an enduring erection. Flowering sally (also recognized as Epilobium angustifolium, rosebay, willow natural herb, willowweed) is effective for the therapy of erectile dysfunction, as it stimulates the production of testosterone. Web customers practicing natural medication favorably examine natural herbs for the treatment of male. One of the most preferred herbs for men readily available online is Yagara (Herbal Viagra).

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Top 10 Herbs That Boost Male Potency

Their effectiveness is verified by centuries of use. Medicinal infusions for raising male power were made use of also in old times as well as in the Center Ages.

TOP-10 herbs for the treatment of male impotence

The typical medication consists of numerous dishes for the treatment of erectile dysfunction. The majority of them are natural decoctions and infusions and medical plants. Making use of such drugs enables you to avoid making use of chemically manufactured medicines like Viagra, Cialis, Levitra.

Nevertheless, natural herbs can also cause negative effects as well as have contraindications. For that reason, before starting treatment of impotence with natural herbs, it is very important to discover in which instance they can do damage and also whether you can utilize them whatsoever.

1. Ginseng

Ginseng or the root of life" is just one of the most powerful aphrodisiacs. With its assistance, you can enhance libido, enhance blood flow in the genital organs and normalize the erectile feature. Ginseng positively impacts the functioning ability, Reviews PL and endurance of the body, maintains the level of hormonal agents in the body, assists to prolong the sexual act.

You need to not use this herb if you:

struggle with sleep problems;

have mental disorders;

2. Sweet flag (Acorus calamus).

Acorus calamus is considered the second best herb for potency after ginseng. Using it, you can heal diseases of the genitourinary system, recover as well as boost the erection sex drive. The plant stabilizes blood flow, boosts the high quality of seminal liquid and tones. You can prepare infusion or cast based upon this natural herb.

You need to not use this natural herb if you:.

have inner blood loss;.

have an intolerance to this plant.

3. St. John's Wort.

St. John's wort has a toning impact, increases the psycho-emotional background, reinforces the libido. This herb helps to treat erectile dysfunction triggered by tiredness, depressive states, stress as well as anxieties.

Herbal infusion or alcoholic cast based on St. John's Wort will quickly recover your strength.

You should not use this herb if you:.

have high blood pressure;.

have illness of the kidneys and also liver;.

had the transplantation of organs;.

have extreme mental illness - the plant aggravates depressive and manic conditions;.

are HIV-infected - St. John's wort will certainly neutralize the impact of medications required to manage the illness.

4. Kalgan.

Kalgan root (additionally called tormentilla cinquefoil, tormentil, Potentilla erecta) is extremely useful for guys. The medications on its basis lower inflammation, protect against prostatitis. The natural herb positively influences the vascular system, enhances the wall surfaces and normalizes the blood flow of the genital body organs, which is really vital for a lasting erection. The treatment will likewise normalize a male's psychological condition.

Popular ways of utilizing this natural herb are preparing alcohol tincture with Kalgan as well as coffee beans, as well as preparation.

You need to not use this natural herb if you have:.

a raised blood coagulability;.

a decreased stomach acidity;.

a chronically raised pressure.

5. Nettle.

People treatments consisting of nettles are used to treat a variety of conditions. The trouble of impotence can be addressed with the aid of this plant, as it increases a wish, controls the job of the genitourinary system, improves the synthesis of male hormonal agents. Making use of nettle for treating erectile dysfunction is effective due to the capability to boost blood flow in the tiny pelvis as well as genital areas.

You should not utilize this herb if you have:.

a tendency to form embolism and varicose veins;.

tumors of different genesis;.

6. Fenugreek.

Fenugreek is an Islamic natural herb which has actually long been utilized to treat impotence. Chinese physicians additionally utilized fenugreek seeds to improve male sexual power.

The natural herb boosts the manufacturing of male sex hormonal agents, positively influences the job of the central nervous system as well as is thought about a powerful aphrodisiac.

You ought to not use this herb if you have:.

allergies to legumes;.

7. Golden origin.

The second name for Golden origin is Rhodiola Rosea. The plant is useful for males, as it normalizes blood circulation, increases resistance, helps to raise sexual stimulation. Medicines with a gold origin are advised for males of any kind of age.

Infusion with Rhodiola as well as ginger is an incredibly popular way to raise potency.

You ought to not utilize this herb if you have:.

a propensity to high blood pressure;.

mental illness;.

8. Thyme.

Thyme is proactively utilized to treat different kinds of sexual problems Organic acids, vitamins as well as trace elements that make up the plant have a positive impact on the erection, making it longer and stronger. It also aids prevent early climaxing.

You must not utilize this natural herb if you have:.

kidney as well as liver conditions;.

endocrine problems;.

9. Flowering sally.

Flowering sally (also referred to as Epilobium angustifolium, rosebay, willow natural herb, willowweed) works for the treatment of impotence, as it boosts the manufacturing of testosterone. It is often used to prevent and also treat benign prostate lumps. You can prepare a preparation based on the roots of the plant if required.

You need to not utilize this natural herb if you:.

have hypotension;.

10. Parsley.

Parsley also describes effective aphrodisiacs. The plant decreases the variety of estrogens, stabilizes the level of male hormones and enhances the circulation of blood to the genital organs.

Parsley has no contraindications. Nevertheless, it's suggested to avoid it if you have a significant kidney disease.

Natural herbs for dealing with impotence: reviews.

Essentially, guys like to take medicines that function as fast as possible. Internet users practicing organic medicine positively examine herbs for the therapy of male. Reviews are mostly favorable, but just with minor offenses of erectile feature.

The best number of positive reactions relates to ginseng. The physicians' comments suggest that the therapy with herbs need to be integrated with medications and way of living changes to get over erectile dysfunction.

One of the most prominent herbs for males readily available online is Yagara (Herbal Viagra). The natural herbs consisted of in Yagara composition are selected in such a way that they strengthen each other's activity and give a powerful reinforcing impact.

Acorus calamus is taken into consideration the 2nd best herb for strength after ginseng. The herb favorably affects the vascular system, enhances the walls and also normalizes the blood circulation of the genital organs, which is really important for a long lasting erection. Growing sally (also known as Epilobium angustifolium, rosebay, willow natural herb, willowweed) is efficient for the treatment of erectile disorder, as it promotes the production of testosterone. Web customers practicing natural medication positively assess herbs for the therapy of man. One of the most popular herbs for guys offered online is Yagara (Herbal Viagra).

[shmosnet2]

Top 10 Craziest Things Scientists Used to Believe

Top 10 Craziest Things Scientists Used to Believe

Throughout history scientists have expressed crazy theories and, more often than not, they turn out to be exactly that – crazy ideas without any logic or scientific evidence to back them up. But that didn’t stop them being used for hundreds of years before someone told them to stop. While it’s easy to look down on some of these scientific theories and wonder just what the hell they were thinking, hopefully our future generations won’t have the same sentiment when they look back at our breakthroughs and endeavours. 10. Homunculus/Preformationism

Hartsoeker /public domain In its simplest form, this is the sperm version of Russian Dolls. Inside a man is sperm which looks like a tiny man, and inside him is a smaller sperm man, and so on and so forth. This theory didn’t just apply to humans but to every living thing, including vegetation. To take it one step further, scientists believed that because all of us were packed into the first load of sperm, all men had existed since the dawn of the universe in the first man, Adam, niftily explaining why we were all born with sin. However, being a spermist didn’t stop just there. It also seemed logical (at least to fellow scientist Paracelsus) that if you were to place human sperm inside a horse womb and feed it blood, you could develop your own tiny-man without the need of a woman. As all features of a baby were believed to come from the father and the mother provided just the womb, it seemed perfectly reasonable that a homunculus would mature in around 40 weeks. 9. Vulcan

Lith. of E. Jones & G.W. Newman – Library of Congress Keen astronomers will note that the planet Mercury has a different orbit to how it should behave under classical mathematical predictions. As a result, a theory circulated that there had to be a planet between the Sun and Mercury, named Vulcan, which was altering its orbit. Being so close to our shining star where the sky is never dark also explained why it was so hard to see. This wasn’t as far fetched as it might seem because it was believed that the solar system ended at Saturn. Uranus was suddenly discovered, opening up the possibility of more planets. This was proven true when Uranus’ orbit suggested an even bigger planet further out there and clever minds were able to perfectly predict the whereabouts and discovery of Neptune. However, when Einstein published his theory of relativity in 1915, it handily explained all the differences observed in Mercury’s orbit and meant that Vulcan was no longer needed. You might think this discovery would put all questions about Vulcan to rest, but this wasn’t the case. Amateur astronomers still claimed to have ‘found’ Vulcan up to the 1970s, until interest in this planet eventually seemed to fade away. The idea of Vulcan lives on thanks to the efforts of Star Trek writers who created a certain pointy-eared member of the Enterprise who hailed from a planet with the same name. 8. Alchemy

For centuries alchemists tried to create the Philosopher’s Stone – a legendary substance which was believed to contain the elixir of life as well as the ability to transform base metals into noble metals (for example the changing of lead into gold). Scientists dedicated their entire lives to the discovery of this fabled rock. Albertus Magnus even claimed he saw the transformation of rock into gold and legend believed that he possessed the stone, although the evidence of this discovery of immortality is somewhat sketchy due to his untimely death. Now debunked as nothing more than a myth, the seemingly magical properties of the Philosopher’s Stone consumed the minds of some of history’s most prolific scientists. Even Isaac Newton spent more of his time as an alchemist than he did into his physics research, which he treated as no more than a hobby. The study of alchemy did contribute in some ways to modern science, but we can’t help but wonder what else Newton may have advanced had he spent less time on this pseudoscience. However, alchemy shouldn’t be completely mocked. It is entirely possible to create gold from almost thin air. All we need to make this happen is a Large Hadron Collider to smash atoms together with incredible power, generating microscopic amounts of gold. The energy used may far, far outweigh the worth of gold produced, but no one said we had to be practical. 7. Humorism

Humorism is a theory which postulates that the human body is made up of four humors; black bile, yellow bile, phlegm and blood. When there is an imbalance, we become ill or suffer from disabilities if they are not treated with haste. The most well known form of humorism is bloodletting, primarily due to physicians believing blood was often the most imbalanced of all humors. As the name suggests, this is the removal of blood to cure or prevent illness, most often by leeches. When it came to how much blood had to be removed, they often waited until the patient fainted as this was a sign that their humors were in balance (and the leeches well fed). It was accepted that almost everything ranging from acne and indigestion to cancer and insanity could be cured due to the imbalance of blood. George Washington had close to 4 litres of blood removed via leeches to cure a sore throat. It didn’t help much as he died several hours later. Humorism was the standard care of practice in Ancient Greece, and it was slowly adopted by the Roman Empire before making its way to Islamic doctors. Whilst this may seem like a very outdated form of medicine, the astounding truth is that this was the primary form of care until the 19th Century when modern medicine began to disprove its usefulness. Granted, there are a few rare cases where bloodletting is a recognised form of treatment (such as high blood pressure), but let’s not go reaching for the leeches just yet. 6. Tobacco

Tobacco has long been used throughout history as a form of trade or to seal a deal through the smoking of a peace pipe. Although one would think that inhaling smoke was a not a good thing, this idea wasn’t accepted by mainstream public until the mid 60s, and it only gathered real steam almost two decades later. With the backing of famous adverts like “’more doctors smoke Camels than any other cigarette!”, physicians would often prescribe the use of tobacco to cure a variety of ailments such as asthma and as aides in weight loss. Perhaps one of the most bizarre health claims of cigarettes was the advisement which claimed pregnant women should smoke as they would give birth to smaller babies. Whilst a smaller size may help in childbirth, in hindsight we now know the pain of a wide birth canal far outweighs the negative effects of smoking during pregnancy. Although it was known that cigarette smoking did cause some problems such as throat irritation, it was stated that this only affected some people, usually those of a sensitive disposition. Instead of not recommending smoking at all, doctors were instead advising to use a different version of cigarettes (such as Lucky Strikes) which were marketed as less irritating to tender throats. Add this together with tobacco enemas and tobacco toothpaste and you might just wonder what health professionals were really smoking back then. 5. Radiation is good for you

It’s hard to believe there was once a time when scientists believed radiation was actually good for you, yet this was true during the early 20th century. As a direct result of this misguided belief, there were many popular radioactive products that were actively marketed as being good for the health, even curing such ailments as arthritis and rheumatism. These ranged from ingesting radioactive water, brushing your teeth with radioactive toothpaste thought to make your teeth shine and sparkle, to even lying down in uranium rich sand to sooth those annoying aches and pains. This practice continued well into the 1950s, with perhaps the most famous case being the Radium Girls. These factory workers were challenged with the task of painting watch dials with radioactive paint to make them glow in the dark. They didn’t just stop there; they would often paint their nails and teeth for fun. As we would now expect, many died or suffered from anemia or necrosis of the jaw, commonly known as radium jaw. One of the outspoken supporters of the safety of radiation was Nobel Prize winner Marie Curie. With her refusal to accept the dangers of radiation, Curie suffered from many chronic illnesses including near blindness induced by cataracts. Due to years of storing test-tubes wherever she felt, often in her coat pocket or desk drawer, her notebooks (and even cookbook) have such high levels of radiation they are considered too dangerous to handle and are stored in lead lined boxes. Nowadays it’s probably for the best that we stick to radiation free glow sticks for our glow-in-the-dark needs. 4. Mercury as a laxative

Despite being insanely toxic and requiring special handling, mercury was once used by scientists in a variety of very different ways. In the early 20th century mercury was often administered regularly as a laxative and dewormer for children as well as being used as an active ingredient in teething powders for young infants. Additionally, traditional medicine saw it being used for all conditions ranging from constipation and toothaches to depression and child-bearing. One of its most famous medical applications is the use of mercury in treating syphilis, which actually does help fight the disease. This is because one of the side effects of being dosed by mercury is a high fever, which syphilis is highly sensitive to. However, mercury poisoning also has the added bonus of frequently causing insanity and death, not dissimilar to the disease it was often used to treat. So before you crack open the thermometer as a home remedy, maybe seek a professional’s opinion first. 3. World Ice Theory (Welteislehre) In 1984 Hanns Horbiger proposed a concept in which all substances in the cosmos came from ice. Ice moons, ice planets and everything ice in between. Unlike most scientists on this list who were perhaps lacking in evidence to disprove them otherwise, Hanns came to this theory with no research, but through a vision. His dream immediately discredited Newton’s Law of Gravity (according to Hans at least). He worked with amateur astronomers to flesh out his theory before happily publishing his ideas. According to the theory, the solar system began when two stars collided. The impact of this caused fragments of the smaller, wetter star to be blasted out into space where it froze into giant blocks of ice; forming what we now know as the Milky Way as well as a bunch of other solar systems. The planets were formed when large chunks of ice collided with each other whilst the smaller blocks are what we know as meteors. When these collide with the Earth, they produce hailstorms. As suspected, academics paid little attention at first to his theory. Nevertheless, a segment of the general public actually began supporting his ideas in such strength that societies were founded, pamphlets were handed out and even a newspaper was published. Strangely enough, it began to spread into politics. Adolf Hitler was a firm believer and even adopted this theory as the Nazi Party’s official cosmological belief. After the end of World War II, this theory pretty much lost any support it once had. But be warned, there is still a small cult of followers out there, trying to melt away all scientific evidence which could leave their beliefs out in the cold. 2. Germ Theory

We all know the importance of washing our hands before preparing food, and we know that this simple task is also very important when it comes to performing surgery. This wasn’t always the case. Once upon a time the common belief amongst doctors and surgeons was that a gentleman’s hands were always clean, thus did not need to be washed. As you can probably guess, mortality rate was quite high. Ignaz Semmelweis, a Hungarian physician, noticed that when it came to birthing, two hospitals had very different death rates. The hospital for the poor, and therefore staffed by midwives, had far fewer cases of puerperal fever than the hospital staffed by the best doctors around. This seemed completely against common sense as the physicians were presumed to better trained than the midwives. He noticed that the physicians were doing autopsies on women who had died during childbirth with puerperal fever and then heading over to the operating room to deliver babies. Semmelweis concluded that the doctors were somehow poisoning the women, and at first he believed it was due to some sort of toxic chemical (we now know as germs). He concluded that the best way to prevent this was by washing the ‘toxin’ off. His theory paid off and mortality rates in the hospitals dropped to nearly the same rate (and also proved the midwives were just as effective as delivering babies as the doctors!). Although this should have made him into a well published scientist, his career didn’t quite go as planned. His ideas were rejected by the medical community when he could offer no acceptable evidence or explanation, and they weren’t excited to be told their hands were in need of a cleaning. His eventual breakdown had him committed into an insane asylum for the remainder of his life. 1. Lost Lands

Lost lands were believed to be continents, islands and regions which supposedly existed during the prehistoric era. It was thought that they had disappeared due to either a huge devastating geological event or because of the rising water level of the Ice Age. Although this now seems like the stuff of legend comparable to the fabled lost city of Atlantis, up until the late 1950s this was the central belief of scientists. When faced with similar fossils which had appeared thousands of miles across oceans, the easiest way to solve the reason for this distance was to draw a sunken bridge between the appropriate land masses on a map. At least six of these bridges were accepted as fact, all of which have since became obsolete and disproved. Alfred Wegener was among the first to observe how the different land masses of the Earth seemed to fit together like giant puzzle pieces, giving birth to the theory of Continental Drift. Whilst he attracted few supporters, his ideas were largely met with criticism and skepticism due to the top geologists being resistant to change and his lack of reason as to why the land masses had moved. The missing evidence he needed was tectonic plates. Like all good discoveries, these were found largely by accident. With the new invention of sonar, submarines during World War II spent a huge amount of time scouring the ocean depths, clearly showing the many plate boundaries. Although Wegener didn’t live long enough to see his theory became widely accepted, we’re sure he’d consider all their disagreements as water under the bridge by now.

https://ift.tt/2qvLBmG . Foreign Articles November 23, 2019 at 06:41PM

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How can a patient fast

How can a patient fast

How can a patient fast The doctors and experts from Lahore around the world have written several research articles, which have been proven that one month after the fasting, the body secures many types of dentists and diseases. The fact that your Prophet (peace and blessings of Allaah be upon him) proclaimed about 14,000 years ago, today the doctor has come to the conclusion that when we break from palm, an intestinal tile present in the lung combustion involves chewing it to the ingredients. Converts into glucose, which restore the body's quick energy. The body lacks glucose deficiency. Hypoglycemic shock may also occur due to the decrease in glucose in the body, hyper-glued cucumber. Inflation from palm gives quick energy. There is no unnecessary burden on the stomach. Compared to palm, using other sweet items or drinks is a risk of fasting during pregnancy. How can a patient fast If the patient's patient is fasting, then it is more beneficial for them to palm because they are afraid to reduce the sugar level very much. Some people do not wake up for the festival. It is Sunnah for fasting. Fasting without fasting reduces the utility of fasting. The Prophet (peace and blessings of Allaah be upon him) emphasized that the Sahib must do it. By eating food, a person becomes a victim of physical weakness. It also affects all body functions. Those who eat unhealthy semen do not fulfill all the shortcomings during fasting, which may be worried about being harassed. Eat so much that there is no power to read the prayer. Cold drinks and coffee No cold drinks should be used in the winter. Coffee may also increase acidity in the stomach. Additionally, during the season, more snacks should be avoided, such as spices and spices. When you wake up for the sun, drink two glasses of water and then eat food. Sleeping quickly is healthier health. Wait for a while after the evening. Light down Read the Koran Go to the mosque for prayer and then relax. Effects should also be moderate. Avoid Khamamah's name and energy drinks in Aftab. Instead, use homemade of sugar-rich syrup, syrup spiral, etc., skeleton, syrup seeds, yarn, raspberry lace. Samos and Fruits Eating excessive pancakes and foods add a little extra burden. Hungry dies and gets caught in pain. Therefore, avoid poultry nutrition, cold drinks, and more snacks in Africa. The use of salt reduces the age. High blood pressure and many other diseases. Today, there is so much in Africa that Buddha does not understand what to eat and leave. Keep moderate eating moderately. The importance of palm There is also eternity with palm and also beneficial for the body. It strengthens the body. Strengthens the bones. Syrup seeds with two to three palm syrup or acne syrup provide immediate energy to the body. Use the fruits and their juices as much as possible. Avoid completely energy and cola drinks. Use minimal nutrients such as cakes, pastries, sweets, and cats with chicken nutrients. From the beginning of Ramadan, various types of patients begin to ask that the doctor can fast. Our sickness will not be affected by fasting? Much medical research has proven that with the fasting soul there is a great refresher course for the body. This makes the body relax and comfortable. Exercise, liver and blood nails, especially due to all the body parts, are free from the burden of hunger food for a while. A New Zealand clergy say that I was influenced by the Ramadan al-Ramadan philosophy in Islam. Many people do not fast because of the fear that there is no dominance or complexity of the disease due to fasting or fasting, even though it is not there. Modern medical science has proven that immunity increases the number of people in the fasting body, and then during the fasting of the internal hemorrhoids, they get relief and later Relaxation of these syrups are fresh and tired. Thus, these organisms increase. The common reason is that the newborn is strengthened. This Muslim utility has also acknowledged non-Muslims. Rather, the western west, who have been treated with various diseases, have made a successful treatment. Depression of depression Foreign expert Tayyip says fasting keeps in mind the immunity for preventing diseases. Dr. Joseph says that the misconceptions of explicit marriage appear to be away, namely, fasting physical and spiritual problems. Fasting is safe from immune, due to which the body of the vagina is correct, it gets rid of worries, depression and salmon problems. Apart from this, fast fasting is also Nafis. For a pharmacologist or a gentleman, when a person is awakened, as he has completed his sleep and is awakened, then oxygen is sufficiently sufficient in his mind, refreshing and strengthening his mind. After eating and drinking the saheeh, when it comes to prayer, recitation or celebration, it will be felt in worship and increase in religion. What is the patient? There are three types of patients. The first type includes signs of diseases and diseases of common diseases, such as cough, nausea, chronic pain, diarrhea, stomach pain, body pain, joint pain, occasional blood pressure, dizziness, nausea and owing to other diseases. Such patients can fast. They will not have any problem. With fasting, they will have to determine the amount and dosage of their medicine in such a manner that the first diet of the medicine should be taken immediately after inflection. After reading the Taraweeh prayer, take the night before sleeping and take the third meal after the morning. Fasting is necessary for such patients because fasting will decrease the symptoms of their diseases. In other types, patients are suffering from old illnesses such as diabetes, blood pressure, heartache, kidney failure, ulcer, and mental illness, etc. Such patients can also fast. For patients of patients, it is necessary for them to do well. Use the sauna of water instead of food in the saheeh, because fasting can reduce the sugar and decrease the body's water. Therefore, it is important to store water for a stomach. Sugar patients can determine the number of their medicines from the doctor's advice. The patients who take the medication three times a day can take the medicine immediately after inflection, at night while sleeping. Patients who use insulin to cure patients with diabetes can be difficult to keep glucose control. How can a patient fast At the time of the patient using insulin, reducing the amount of insulin can increase the amount of blood glucose, and then unconscious food also causes unhealthy food (blood vomiting) also causing glucose abuse. So, the arrival of Ramadan is due to the lack of blood glucose for both patients and physicians, but the idea of ​​medicine is that there is no harm, because fasting does not cause difficulty or any difficulty for the patient and the physician, but fast The patient's patient's level becomes normal, while those who have not fasted, their sugar level remains vulnerable. The older people do this question that Dr. Sahib can read we can not say. How can a patient fast Patient and trauma of sugar and high blood pressure This patient can sit down and pray for Trivia. In the third category, patients are suffering from leprosy diseases. These include cancer, fluid and kidney failure, etc. It is not possible for such patients to fast. However, in the case of leaving the fast, according to the principles of Islam, it is necessary to pay a ransom or a kafara. لاہور دنیا بھر کے ڈاکٹروں اور ماہرین نے کئی ریسرچ مقالہ جات لکھے ہیں جس میں ثابت کیا گیا ہے کہ ایک مہینہ روزہ رکھنے سے جسم کئی قسم کی کثافتوں اور بیماریوں سے نجات حاصل کر لیتا ہے۔ جو بات آپ ﷺ نے چودہ سو سال پہلے ارشاد فرمائی، آج کے ڈاکٹر تحقیق کے بعد اس نتیجہ پر پہنچے ہیں کہ جب ہم کھجور سے افطاری کرتے ہیں تو چبانے کے دوران لعاب دہن میں موجود ایک انزائم ٹائلین اس کے ساتھ شامل ہو کر اجزا کو گلوکوز میں تبدیل کر دیتا ہے جس سے جسم کی فوری توانائی بحال ہو جاتی ہے۔ جسم میں گلوکوز کی کمی کا خدشہ نہیں رہتا۔ جسم میں گلوکوز کی بہت زیادہ کمی ہو جائے تو ہائپو گلائی سیمک شاک Hypoglycemic shock سے موت بھی واقع ہو سکتی ہے۔ کھجور سے افطاری کرنے سے فوری توانائی حاصل ہوتی ہے۔ معدے پر غیر ضروری بوجھ بھی نہیں پڑتا۔ کھجور کے مقابلے میں دوسری میٹھی اشیا یا ڈرنکس استعمال کرنے سے افطاری کے وقت تبخیر معدہ ہونے کا خطرہ ہوتا ہے۔ شوگر کے مریض اگر روزہ رکھ رہے ہوں تو ان کے لیے کھجور سے افطار کرنا زیادہ فائدہ مند ہے کیونکہ ان میں شوگر لیول بہت زیادہ کم ہونے کا خدشہ رہتا ہے۔ بعض لوگ سحری کے لیے اٹھتے ہی نہیں۔ روزہ کے لیے سحری کرنا سنت ہے۔ سحری کے بغیر روزہ رکھنا روزہ کی افادیت کو گھٹا دیتا ہے۔ حضور نبی کریم صلی اللہ علیہ وسلم نے زور دے کر کہا کہ سحری لازمی کیا کرو۔ سحری نہ کھانے سے بندہ جسمانی کمزوری کا شکار ہو جاتا ہے۔ اس کا اثر جسم کے سارے افعال پر بھی پڑتا ہے۔ بغیر سحری کھائے روزہ رکھنے والے حضرات ساری کمی افطاری کے وقت پوری کرتے ہیں جو کچھ سامنے آئے اسے ہڑپ کرنے کی فکر ہوتی ہے۔ اتنا کچھ کھا لیتے ہیں کہ نماز پڑھنے کی بھی طاقت نہیں رہتی۔ کولڈ ڈرنکس اور کافی سحری میں کسی قسم کے کولڈ ڈرنکس کا استعمال نہیں ہونا چاہیے۔ کافی لینے سے بھی معدہ میں تیزابیت پیدا ہو سکتی ہے۔ مزید براں سحری کے دوران زیادہ نمکین چیزوں مثلاً اچار اور مصالحہ دار اشیا سے پرہیز کرنا چاہیے۔ سحری کے لیے اٹھتے ہی دو تین گلاس پانی پی لیں اور اس کے بعد کھانا کھائیں۔ سحری کرتے ہی فوراً سو جانا مضر صحت ہے۔ سحری کے بعد کچھ دیر انتظار کریں۔ ہلکی سی واک کر لیں۔ قرآن پاک کی تلاوت کریں۔ نماز کے لیے مسجد جائیں اور اس کے بعد آرام کر سکتے ہیں۔ افطاری بھی اعتدال کے ساتھ ہونی چاہئیے۔ افطاری میں خوامخواہ کے نام و نہاد انرجی ڈرنکس سے پرہیز کریں۔ اس کی بجائے گھر میں بنائے ہوئے شکر شربت، شربت روح افزا وغیرہ، سکنجین، شربت تخم ملنگاں، کچی لسی کا استعمال کریں۔ سموسے اور پکوڑے بہت زیادہ پکوڑے اور سموسے کھانے سے معدے پر اضافی بوجھ پڑ جاتا ہے۔ بھوک مر جاتی ہے اور قبض کی جاں لیوا تکلیف سے پالا پڑ جاتا ہے۔ اس لیے افطاری میں مرغن غذاؤں، کولڈ ڈرنکس اور زیادہ نمکین چیزوں سے پرہیز کریں۔ نمک کا زیادہ استعمال عمر گھٹاتا ہے۔ ہائی بلڈ پریشر اور بہت سے دوسرے امراض کا باعث بنتا ہے۔ آج کل افطاریوں میں اتنا کچھ ہوتا ہے کہ بندہ کو سمجھ ہی نہیں آتی کہ کیا کھائے اور کیا چھوڑے۔ کھاتے ہوئے اعتدال کو How can a patient fast پیش نظر رکھیں۔ کھجور کی اہمیت کھجور سے افطاری سنت بھی ہے اور جسم کے لیے فائدہ مند بھی۔ اس سے جسم کو قوت ملتی ہے۔ ہڈیوں کو مضبوط کرتی ہے۔ دو تین کھجوروں کے ساتھ شربت تخم ملنگاں یا فالسے کا شربت جسم کو فوری توانائی مہیا کرتا ہے۔ افطاری میں پھلوں اور ان کے جوس کا زیادہ سے زیادہ استعمال کریں۔ انرجی اور کولا ڈرنکس سے مکمل طور پر پرہیز کریں۔ مرغن غذائوں کے ساتھ بہت زیادہ میٹھی چیزوں مثلاً کیک، پیسٹریوں، مٹھائیوں اور حلوہ جات کا کم سے کم استعمال کریں۔ رمضان المبارک کے آغاز سے مختلف قسم کے مریض پوچھنا شروع کر دیتے ہیں کہ ڈاکٹر صاحب ہم روزہ رکھ سکتے ہیں۔ روزے سے ہماری بیماری تو متاثر نہیں ہوگی؟ بہت سی میڈیکل تحقیق سے یہ بات ثابت ہو چکی ہے کہ روزہ روح کے ساتھ جسم کے لیے بھی ایک زبردست ریفریشر کورس کی حیثیت رکھتا ہے۔ اس سے جسم کو آرام اور سکون ملتا ہے۔ جسم کے تمام اعضا خاص کر معدہ، جگر اور خون کی نالیاں بے ہنگم کھانوں کے بوجھ سے کچھ دیر کے لیے آزاد ہو جاتے ہیں۔ نیوزی لینڈ کے ایک پادری کا کہنا ہے کہ مجھے اسلام میں رمضان المبارک کے روزوں کے فلسفے نے بہت متاثر کیا۔ بہت سے لوگ اس خوف کے پیش نظر روزہ نہیں رکھتے کہ روزہ کے سبب یا روزہ کی حالت میں کہیں مرض کا غلبہ یا پیچیدگی پیدا نہ ہو جائے حالانکہ ایسا ہرگز نہیں ہے۔ جدید میڈیکل سائنس نے یہ ثابت کیا ہے کہ روزہ دار کے جسم میں دوسرے افراد کی نسبت قوت مدافعت (Immunity) کئی گنا بڑھ جاتی ہے اور پھر دوران روزہ اندرونی اعضا کی کارکردگی میں کمی واقع ہونے کے باعث انہیں آرام مل جاتا ہے اور بعد از آرام یہ اعضا تازہ دم اور مستعد ہو جاتے ہیں۔ اس طرح ان اعضا کی کارکردگی میں اضافہ ہوتا ہے۔ اس کا عام سبب یہ ہے کہ اعضائے رئیسہ کو تقویت ملتی ہے۔ روزے کی اس مسلمہ افادیت کو غیر مسلم اطباء نے بھی تسلیم کیا ہے۔ بلکہ اہل مغرب مختلف امراض کے علاج میں روزہ رکھوا کر کامیاب علاج کرنے لگے ہیں۔ ڈپریشن کا علاج غیر ملکی ماہر طیب کا کہنا ہے کہ روزہ رکھنا امراض کی روک تھام کے لیے تقدم بالحفظ کی حیثیت رکھتا ہے۔ ڈاکٹر جوزف کا کہنا ہے کہ روزہ سے ظاہر وباطن کی غلاظتیں دور ہو جاتی ہیں، یعنی روزہ جسمانی و روحانی خرابیوں کا دافع ہے۔ روزہ بسیار خوری سے بچاتا ہے جس سے معدہ وجگر کا عمل درست ہوتا ہے۔اس سے فکر، ڈپریشن اور خوامخواہ کی پریشانیوں سے چھٹکارہ ملتا ہے۔ اس کے علاوہ روزہ تزکیہ النفس بھی کرتا ہے۔ تہجد کے لیے یا پھر سحری کرنے کی غرض سے جب آدمی بیدار ہوتا ہے تو اس وقت چونکہ وہ اپنی نیند پوری کر چکا ہوتا ہے اور تازہ دم بیدار ہوتا ہے اور پھر اس وقت آکسیجن وافر مقدار میں میسر ہوتی ہے جو ذہن کو تازگی اور تقویت دیتی ہے اور پھر سحری کھا لینے کے بعد جب پورے انہماک سے نماز، تلاوت یا تسبیحات میں لگ جائے تو اس وقت اسے عبادت میں لذت کا احساس ہوگا اور مذہب میں لگائو بڑھتا جائے گا۔ شوگر، بلڈپریشر اور فالج کے مریض کیا کریں مریضوں کی تین اقسام ہیں۔ پہلی قسم میں عام بیماریوں، مثلاً کھانسی، نزلہ، زکام، خارش، ڈائریا، پیٹ درد، جسم درد، جوڑوں کے درد، کبھی کبھار بلڈ پریشر، چکر، متلی اور قے وغیرہ کی علامات اور بیماریوں کے مریض How can a patient fast شامل ہیں۔ ایسے مریض روزہ رکھ سکتے ہیں۔ ان کو کوئی مسئلہ نہ ہوگا۔ روزہ رکھنے کے ساتھ ان کو اپنی دوا کی مقدار اور خوراک کا تعین اس طریقے سے کرنا ہوگا کہ دوائی کی پہلی خوراک افطاری کے فوراً بعد لیں۔ دوسری خوراک تراویح نماز پڑھنے کے بعد رات سونے سے پہلے لے لیں اور تیسری خوراک صبح سحری کے بعد لے لیں۔ ایسے مریضوں کے لیے روزہ رکھنا ضروری ہے کیونکہ روزہ رکھنے سے ان کے امراض کی علامات میں کمی ہوگی۔ دوسری قسم میں وہ مریض شامل ہیں جو پرانی بیماریوں مثلاً ذیابیطس، بلڈ پریشر، دل کی تکلیف، گردوں کی خرابی، السر اور دماغی امراض وغیرہ میں مبتلا ہیں۔ ایسے مریض بھی روزہ رکھ سکتے ہیں۔ شوگر کے مریضوں کے لیے ضروری ہے کہ وہ اچھے طریقے سے سحری کریں۔ سحری میں کھانے کے علاوہ پانی اور شربت وغیرہ کا ٹھیک ٹھاک استعمال کریں کیونکہ روزہ رکھنے سے شوگر میں کمی اور جسم میں پانی کی کمی درپیش ہو سکتی ہے۔ اس لیے ضروری ہے کہ خاطر خواہ پانی کا ذخیرہ پیٹ میں رکھا جائے۔ شوگر کے مریض ڈاکٹر کے مشورہ سے اپنی دوا کی مقدار متعین کر سکتے ہیں۔ جو مریض دوا دن میں تین مرتبہ لیتے ہیں وہ دوا کو افطاری کے فوراً بعد، رات سوتے وقت اور سحری کے وقت لے سکتے ہیں۔ ذیابیطس شکری کے وہ مریض جو علاج کے لیے انسولین استعمال کرتے ہیں انہیں گلوکوز کنٹرول رکھنے میں مشکل پیش آ سکتی ہے۔ انسولین استعمال کرنے والے سحری کے وقت انسولین کی مقدار کم کرکے خون میں گلوکوز کی مقدار زیادہ کر دینے کا باعث بھی بن سکتی ہے اور پھر افطاری کے وقت غیر محتاط کھانا (بسیار خوری) بھی خون بھی گلوکوز How can a patient fast کی زیادتی کا باعث بنتا ہے۔ چنانچہ رمضان المبارک کی آمد مریض اور معالج دونوں کے لیے خون میں گلوکوز کی کمی سے خوف ہوتی ہے لیکن طب جدید کا نظریہ یہ ہے کہ خائف ہرگز نہ ہوں کیونکہ روزے مریض اور معالج کے لیے مشکلات یا کسی قسم کی دشواری پیدا نہیں کرتے بلکہ روزہ دار مریض کا شوگر لیول نارمل ہو جاتا ہے جبکہ ایسے اشخاص جو روزہ دار نہ ہوں ان کا شوگر لیول اُتار چڑھائو کا شکار رہتا ہے۔ بڑی عمر کے لوگ یہ سوال ضرور کرتے ہیں کہ ڈاکٹر صاحب ہم تراویح پڑھ سکتے ہیں کہ نہیں۔ شوگر اور ہائی بلڈ پریشر کے مریض اور تراویح یہ مریض بیٹھ کر تراویح کی نماز ادا کر سکتے ہیں۔ تیسری قسم میں وہ مریض شامل ہیں جو خطرناک جاں لیوا موذی امراض میں مبتلا ہیں۔ ان میں کینسر، فالج اور گردوں کی ناکامی وغیرہ شامل ہیں ایسے مریضوں کے لیے روزہ رکھنا ممکن نہیں ہے۔ تاہم روزہ چھوڑنے کی صورت میں اسلام کے طے شدہ اصولوں کے مطابق فدیہ یا کفارہ ادار کرنا ضروری ہے۔ source-HamariWeb. 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[basicsofislam]

BASICS OF ISLAM: Fasting :What are the physiological benefits of fasting?.Part2

In order to function well, a machine needs to be maintained and repaired at regular intervals. Otherwise, it will either fall apart or become inefficient. A pupil is allowed to go on holiday after a period of attending classes. An employee works from morning till evening, and then takes a break in their work and begins to rest. Good, effective performance and the desired output would not be possible if such breaks were not part of the program.

The human body is like a factory and its organs are like the machines in the factory. Observing the fast helps the body, which is in fact a factory producing endless energy, thoughts, and feelings, to rest so that it will not breakdown.

Fasting also increases the performance of the inner organs in this living factory. Another important advantage of fasting for the body is that the believer can easily reduce their body weight and thus relax.

Today, millions of people suffer from being overweight and spend huge amounts of money trying to lose weight. Although obesity itself is accepted as disease, the most dangerous and harmful aspect is that obesity can result in more harmful diseases, such as hardening of the arteries, high blood pressure, and heart and kidney diseases. Fasting is a remedy for both physical and spiritual ailments.

b. Fasting protects against diseases

Much has been written about the importance of fasting for both the spirit and the body. A large number of studies have been conducted about the medical benefits and spiritual merits of fasting. In his book about strengthening the will power, the German professor Gherard advises that all people should observe fasting and states that it is the most effective way to free the soul from the dominance of the body and worldly affairs.

In another study, Dr. Rowy says,

“Fasting empowers the endurance of the body against diseases. Today, fasting, which is prescribed in Islam, is being recommended by modern medical institutions as a protective element against ailments.”

This has been born out in the hospital that is run by Dr. Henri Lehman in Dresden and in clinics directed by Dr. Berscherbenr and Dr. Moliere, where patients undergo a fast as part of their treatment.

In order to underscore the importance of fasting, Muhammad ibn al-Yaman reports:

“I asked six questions to six people, but all of them gave the same answer to my six questions. I asked the doctors what the best medicine was. ‘Hunger and eating less is the best medicine,’ they replied. I asked philosophers what the most effective means of seeking wisdom and truth was and they said, ‘It is hunger and eating less.’ I asked worshippers what the most useful thing in prostrating oneself before Allah is. They said, ‘It is hunger and eating less.’ I asked scholars what the best method of collecting knowledge in the mind is and they said, ‘It is hunger and eating less.’ I asked kings what the best food is. ‘It is hunger and eating less,’ they said. I asked lovers what the best means of union with one’s beloved is and they said, ‘It is hunger and eating less.’”

[wisdomrays]

TAFAKKUR: Part 85

Music Therapy

In 1944 Edgar Cayce, who healed thousands of people while in a trance state, said "Music is the medicine of the future."

Currently, some religious scholars in the Islamic world denounce music. This paper analyzes the Islamic perspective on music and singing, and concludes that using music as a therapeutic agent in medicine is not forbidden.

Documented evidence shows the power of music can be tapped to heal the body, strengthen the mind, and unlock the creative spirit. Published papers and journal articles offer dramatic accounts of how doctors, musicians, and healthcare professionals use music to deal with everything from anxiety to cancer, high blood pressure, chronic pain, dyslexia, and even mental illness. During childbirth, music can relieve expectant mothers' anxiety and help release endorphins, the body's natural painkillers, and thereby dramatically decrease the need for anesthesia.

Exposure to sound, music, and other acoustical vibrations can have a lifelong effect on health, learning, and behavior, for such exposure stimulates learning and memory and strengthens one's listening abilities. Music has been used as a treatment or cure from migraines to substance abuse.

One thousand years ago, Muslim physicians were in the forefront of medicine and used innovations and therapeutic techniques that are now considered modern. They treated mental illnesses by confining patients in asylums with twenty-first-century techniques of music therapy. In Fez, Morocco, an asylum for the mentally ill was built early in the eighth century, and asylums for the insane were built in Baghdad (705), Cairo (800), and Damascus and Aleppo (1270). In addition to baths and drugs, the mentally ill received kind and benevolent treatment, and were exposed to highly developed music-based therapy and occupational therapy. Special choirs and live bands were brought daily to present singing, musical, and comical performances to patients.

Malik al-Mansur Sayf al-Din Qalawun built the al-Mansuri hospital in Cairo (1284). Its most outstanding characteristic was that, just like today's advanced hospitals, provisions were made to entertain patients with light music. Professional storytellers were appointed to narrate stories and jokes (radio, TV, and computers perform these functions today). People who called the faithful to prayer would sing religious songs in their melodious voices before the morning call to prayer; so that afflicted patients might forget their suffering. This hospital still renders such services today.

Medical benefits

Music therapy has been lost for more than 1,000 years in the Muslim world and in the West. In the last three decades or so, the West has shown tremendous interest in using music therapy to treat several diseases and ailments. No one knows exactly how music heals, but it looks like our brains are wired to respond to it.

Dr. Clive Robbins, a co-founder of the Nordoff-Robbins Center for Music Therapy at New York University in New York City, says: "There is something intrinsically musical about the brain's neurological structure and the muscular function of the human organism. At a nonverbal level, music activates our minds, integrates our attention, and seems to help regulate some body functions." He has treated a child afflicted with cerebral palsy with music therapy in order to teach the child how to balance his body, coordinate his limbs' movement, and communicate. It has made him motivated and intent.

The right song seems to work in more than one way-distracting us from pain, boosting one's mood, reviving old memories, and even prompting the body to match its rhythms. Music has long been appreciated for its calming effects, but new research shows it also may have the power to restore and keep us healthy. Soothing sounds, from Tibetan chants to Beethoven symphonies, are being given scientific credit for preventing colds, easing labor pains, and even boosting anti-aging hormones. One study found that surgery patients who listened to comforting music recovered more quickly and felt less pain than those who did not. The International Journal of Arts Medicine reports that infants in intensive care units go home three days earlier, eat better, and gain more weight if the staff talks and sings to them.

Clinical studies and anecdotal evidence from music therapists suggest that the sound of music is soothing and comfortable. For example, music is credited with lowering cortisol, a stress hormone, as much as 25 percent; boosting endorphins, the body's natural opiates or feel-good drugs; reducing pain after surgery and reducing the need for sedatives and pain relievers; making patients recover from surgery faster and with less pain; possibly preventing colds; raising blood levels of Immunoglobin A (immune system fighter) to a whopping 14.1 percent; and easing labor without drugs. It also seems to help premature infants in intensive care; stimulate the brain's neural connections and promote children's spatial ability and memory; lower blood pressure as much as 5 points, reduce heart rate, improve cardiac output, and relax muscle tension; and manage non-pharmacological pain and discomfort.

But these are not all of its benefits, for research shows that music also improves the mood and mobility of people with Parkinson's, decreases nausea during chemotherapy, helps patients participate in medical treatment, decreases length of hospital stay, relieves anxiety and reduces stress, eases depression, enhances concentration and creativity, brings positive changes in mood and emotional states, increases awareness of self and environment, gives a sense of control over life through successful experiences, provides an outlet for expressing feelings, improves memory recall and thereby contributes to reminiscence and satisfaction with life. In addition, music therapy may allow for emotional intimacy with families and caregivers, relaxation for the entire family, and meaningful time spent together in a positive, creative way.

Exciting new research suggests that our brains respond to music almost as if it were medicine. Music may regulate some body functions, synchronize motor skills, stimulate mind and even make us smarter. According to Suzanne Hanser, D. Ed., a lecturer at Harvard Medical School's Department of Social Medicine: "There is no set prescription or a particular piece of music that will make everyone feel better or more relax. What counts is musical taste, kinds of memories, feelings and associations a piece of music brings to mind. Some people relax to classical music, others like the Moody Blues. The key is to individualize your musical selections."

Depression

Research conducted at the Stanford University School of Medicine provides some interesting results. For one group of 20 people aged between 61 and 86, moods rose and depression fell when they listened to familiar music they selected, on their own or with the help of a music therapist, while practicing various stress-reduction techniques. A control group who missed out on the music and the exercises saw no improvement during the 8-week study period. It helps to perform gentle exercises, depending on one's fitness level, while the music plays. Movements should be light and flowing. Breathe to the music, and gently come to rest when the music ends.

Insomnia

A study from the University of Louisville School of Nursing Research indicates that 24 out of 25 people with sleeping problems nod off more quickly, sleep longer, or get back to sleep more easily after listening to classical and New Age music. The music must be quiet and melodic, have a slow beat and few, if any, rhythmic accents. To be effective, one should skip the after-dinner coffee or tea and avoid telephone calls and TV after 9 p.m. Softer and quieter music should be played as bedtime approaches. Listen to the music in bed with a tape recorder or a CD player equipped with a silent on/off switch. One should lie quietly and take even, deep breaths.

Stress

Many studies have found that soothing melodies can ease anxiety and quiet both blood pressure and heart rate even under very stressful conditions. Everyday stress also responds to music. Select music that grabs your attention and, at the same time, relax your body so that all of your worries slip away. Slow music, like a love song sung by an accomplished singer or a calm instrumental piece may be perfect. If a slow tune gives your mind time to fret or obsess, switch to something livelier. Sit or lie down in a comfortable position and where you will not be disturbed. After a few minutes, perform a relaxation exercise.

Pain

One Yale University School of Medicine study found that people who listened to their favorite music while awake during a surgical procedure needed smaller amounts of sedatives and pain medication than those who did not. Music therapists and researchers say that physical discomfort from post-operative pain to chronic aches can be eased with flowing melodies and distracting rhythms. Dr. Alicia A. Clair, a board-certified music therapist and professor and director of music therapy at the University of Kansas in Lawrence, says that music can bring transitory relief from short-term and long-term pain and discomfort, such as arthritis and osteoporosis. Gentle and soothing stress-reducing music, which can relax and distract the mind, is helpful. Martha Burke, a board-certified music therapist in Durham, North Carolina, says: "Gently flowing music or music with a slow, steady pulse can help promote relaxation, which can then alter a patient's perception of pain. Soothing music can lower the heart rate and breathing rate, leading to further relaxation, and reduces tension that comes with the pain. We know music is so incredibly complex--it has tempo, rhythm, melody, and harmony. And so it stimulates the brain in many ways at once."

Brain damage

Samuel Wong, a Harvard-trained physician based in New York City, plays musical instruments to help patients with brain damage (from strokes) and Alzheimer's reconnect to the world. He is also music director of the Hong Kong Philharmonic and the Honolulu Symphony. "When brain damage (from stroke, Alzheimer's, etc.) leaves a devastated mental landscape, music 'builds a bridge' that allows patients to reconnect with the outside world. The study of medicine has informed my performance of music, and my learning of music has deepened my role in healing," he says. In 1996, researchers at Colorado State University tried giving 10 stroke victims 30 minutes of rhythmic stimulation each day for three weeks. Compared with untreated patients, they showed significant improvements in their ability to walk steadily. People with Parkinson's enjoyed similar benefits. Stroke victims and patients with Parkinson's walked more steadily and with better balance and speed if they practiced while hearing a balanced metrical beat or a piece of music with a powerful, even beat. A musical beat from any genre seemed to provide a rhythmic cue, which has a powerful, organizing effect on the brain's motor skills ;it helps harmonize movement almost at once, according to researchers. Scottish researchers have found that a daily dose of music significantly brightens the moods of institutionalized stroke victims. When daily music therapy was administered for 12 weeks, the patients were less depressed and anxious, and more stable and sociable than other patients in the same building. Music therapy also has proved useful in managing Alzheimer's and other neurological diseases.

Sounds of healing

Mitchell L. Gaynor, MD, director of medical oncology and integrative medicine at New York's Strang Cancer Prevention Center (affiliated with the Cornell Medical Center), says: "More doctors are seeing a connection between harmonious sound and health. If we are around very harmonious people and harmonious vibrations and harmonious sounds, we begin to feel better. I have never found anything more powerful than sound and voice and music to begin to heal and transform every aspect of people's lives. It can really change people's lives.” "We know that music is capable of enhancing the body's immune function, lowering heart rate, lowering stress-related hormones like cortisol that raise our blood pressure and depress our immune systems. It also trims complications after heart attack, calms anxiety, slows breathing and increases production of endorphins, the body's natural painkillers. Eighty percent of the stimuli that reach our brains come through our ears."  "Even before birth, music makes a difference. Hearing is the first sense to develop, when the fetus is only 18 weeks old (Qur'an 32:9). We know that the unborn child hears for literally half the pregnancy and is affected profoundly by what it hears. Studies show that music by Mozart and Vivaldi actually can bring down fetal heart rate, calm brain waves, and reduce the baby's kicking. Rock music, on the other hand, appeared to drive fetuses to distraction, greatly increasing kicking." "Our bodies are 70 percent water, and thus excellent conductors for sound and vibration. We do not hear just with our ears, but literally feel vibration's sound with every cell in our body. Disharmony and noise, whether from traffic, the boss yelling at us about a deadline, or a jackhammer on the street can make us stressed, depressed, and pessimistic--all of which depress our immune systems. That is why disharmony can eventually lead to disease." "Our own voices are very underutilized healing tools. Singing is a great way to tap music's healing power. If you are self-conscious, try chanting. Anyone can do it, and you can't do it wrong. We are just seeing the tip of the iceberg as far as the incredible power of sound to affect every cell and every organ system in our bodies."(10) The Qur'an says: He fashioned him in due proportion and breathed into him something of His spirit. And He gave you (the faculties of) hearing and sight and feeling (and understanding). Little thanks do you give! (32:9, 16:78, 67:23). Dr. Keith Moore, professor and chairman of the Department of Anatomy at the University of Toronto's School of Medicine, writes in his most popular textbook on human embryology that the human embryo first gets the ears (hearing), then the eyes (sight), and next the brain (feeling and understanding or mental faculties) in that order, as mentioned in the above Qur'anic verses. On the other hand, very loud music with sounds louder than 90 decibels cause stress and ear damage. Pierce J. Howard, Ph.D., director of the Center for Applied Cognitive Studies in Charlotte, NC, says: "Very loud music creates an altered state of consciousness akin to an alcoholic or drug-induced stupor that can become addictive."

The Mozart effect

Don Campbell, a composer, music researcher and teacher, healer and the author of The Mozart Effect, learned that he had a potentially fatal blood clot in an artery just below his brain. He shrunk the blood clot from more than 1.5-inch length to one-eighth of an inch by humming quietly for three to four minutes at a time, up to seven times a day. He did this for three weeks before he went back for a second brain scan. In The Mozart Effect, he writes: "You know music can affect your mood: it can make you feel happy, enchanted, inspired, wistful, excited, empowered, comforted, and heroic. Particular sounds, tones and rhythms can strengthen the mind, unlock the creative spirit, and miraculously, even heal the body. Exposure to sound, music, and other forms of vibration, beginning in-utero, can have a life long effect on health, learning and behavior." In conclusion, one should listen to a piece of music that one finds inspirational and uplifting. Dr. Ahmed al-Kadi of Florida's Akbar Clinic conducted research on the healing power of listening to Qur'anic recitations. There is an urgent need for conducting more research on music therapy by Muslim physicians in the West and in the Muslim world.

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Calories In Brand New Dates Fruits have many

Fruits have many health benefits that help prevent health complications such as heat stroke, obesity, high blood pressure, cancer, and heart disorders, along with diabetesThey efficiently combat skin disorders and promote healthy hair development. Considerable progress was made in recent years regarding our knowledge about those bioactive chemicals present in plant-based foods along with their direct connection to human health 8 9 this kind of protective effects have been attributed to the phyto-chemicals, secondary plant metabolites or integral cellular components, existing inside fruits 89 Thorough evaluation of those dates utilised within this research demonstrated that they truly are a rich supply of phyto chemicals, including hydroxycinnamic acids, including PACs and also lipophilic polyphenols.

Hot water treatment and sun drying of fruit: The fruit have been pinched the skin by stirring and retained for 30 min in a water tub with hot water at 45C afterward your fruit had been removed out before block of drinking water drop. Continue reading to learn about the benefits of consuming dates.

Dates are a excellent finger food also may be purchased fresh, dried or frozen. A lot of the date's carbs are all natural sugars, so so one way to lower calories but still satisfy a sweet tooth would be by simply eating a few candy dates instead of a dessert such as cake or an icecream sundae.

I always think, we must take in dates only like this and not blend it together with kurma ajwa shah alam a few ghee or sugar to make desserts. Ingesting dates in moderation is not likely to raise somebody 's blood-sugar excessively, even should they have cardiovascular disease. Kannall (2013) claimed that dried fruit along with fresh fruit comprise lots of exactly the identical health benefits nevertheless differ marginally in vitamin and nutrient material.

An palm tree (Phoenix dactylifera) of western Asia and southern Africa that's cultivated also in the United States, South Asia, and Australia, having large pinnate leaves and also bearing clusters of dates. According to modern medicine, dates have 10 component that are vital for individuals to remain healthy and fit.

A home-made date juice drink is proposed by massaging dates and water in equal amounts, extracting the juice by squeezing through cloth. The present research was executed to cut back the sugar and glucose content out of dates fruit so that it is sometimes a suitable diet program for those diabetics without any threatening of glucose.

Pepper, cinnamon bark, ginger, soybean oil, red and green pepper, poultry, apricot seed, brown sugar, cherry, chestnut, chive, cinnamon twig, clove, coconut, coffee, coriander (Chinese parsley), date, dillseed, eel, garlic, grapefruit peel, green onion, guava, ham, foliage mustard, leek, longan, mutton, nutmeg, cherry, lavender, lavender, legumes, spearmint, candy lavender, tobacco, vinegar, walnut, jackfruit, durian, leek, shallots, spring berry,, apricots, blackberries, black currant, mangoes, peaches, cherry, mandarin orange, grape.

This review article minding these present critiques by primarily fixing the processing and chemistry of date fruits pulp and seeds with particular emphasis on soluble antioxidants and fiber as linked to important fruit processing and usage features.

I started eating dried dates at high school being an alternative to chocolate. Dates additionally consist of small amounts of vitamins B-complex and A, even though the concentration of the vitamins is low in contrast to other dried fruits. In general, goat-milk is just a excellent supplement addition to the majority of food diets, and its sweet flavor and creamy texture ensure it is a great ingredient in dessert recipes.

As dates include a high phosphorus and low sodium information, they're a wholesome selection for all those with hyper tension. In Table two, it was noted that mineral content material including nitrogen, potassium, calcium and sodium has been discovered reduction in the dried fruit than into brand new fruit.

This is the reason why athletes regularly consume fruit during and after exercising also why diets to get pregnant mothers almost always demand fruits of some sort. A good deal of folks say that noni juice is excellent for the health. Using nearly 7 grams of fiber at an 3.5-ounce serving, including dates in what you eat is actually a fantastic way to raise your fiber consumption ( 1 ).

Dried dates are likewise an improved way to obtain fiber. The timber want water nevertheless they must possess bright sunshine , also. If you're among the group, it may help to eat more fruits and dates, even though you ought to see your doctor before beginning a weight loss program or producing any key changes to your daily diet.

To be fully valued, the dates needs to really be gathered lightly and eaten immediately, however for export or , such as preserving, they've been laid out on mats and dried from the sun to this day in many components of the planet where they grow. Dates will be the sweet fruit with a flowering plant species known as palm timber.

Soaking the dates returns missing moisture to the fruit and softens the flesh, then leaving them along with the exact super-sweet flavor. Folks who abide by Islam and watch fastings, break their fast by eating them along with plain water. Date fruits may also be helpful in the treating drinking water retention, oedema, cystitis, stranguryand candidiasis (candidiasis), etc.)

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Date Fruit Sinkblock8 The benefits of dates include

Some great advantages of dates include increasing bone health, providing rest from constipation, autoimmune diseases, cardiovascular problems, nausea, sexual dysfunctions, nausea, stomach most cancers, and a lot of different ailments. Dates could be eaten fresh or dried, straight from hand to mouth watering, stuffed with nuts and dried fruit, or being a part in puddings, baked items, and juices. Dates nutrient is currently adding with the food consumption while the healthiest alternative. Their dates are plump and succulent fresh out of their sunshine 's oven, exactly like tree grown sweet buns.

Ber can be actually a medicinal tree as well having its various components, the bark, leaves, seeds, and roots used to take care of an assortment of medical issues. They have been also a high-glycemic-load food, which is a measurement of how a carb content of the food has an effect on blood sugar .

In iftar period, Prophet Muhammad used to crack his quickly together with either a few dried or fresh dates or perhaps a sip of water. The normal English titles are dried dates, dates, date palm, etc. 7, various studies have proven that eating crushedsoaked immediately dates, the human center is very valuable to people having painful.

Dates will be the delicious fruit generated from your date palm (Phoenix dactylifera). Decide to try American tender fruits and Indian tender fruits such as crab dates online, that can be found in bigbasket. Full of minerals and vitamins, dates have been proven to help rejuvenate your own body and pacify hunger--perfect nutrition after 15 hours so without food and drinking water.

The human entire body is based on potassium to regulate fluid stability, coronary heart rhythm, blood pressure along with nerve impulses. Round the nation, these fitness dates" have grown http://www.buahkurma.com to be increasingly more common as people are searching for an alternative, if not healthier, choice to the habitual dinner-and-a-movie" routine.

Dates are additionally processed to cubes, glue named "'ajwa", spread, date syrup or "honey" known as "dibs" or " rub " into Click for source Libya, powder (date sugar), vinegar or alcohol Vinegar generated from dates is a conventional solution of this middleeast 2728 Recent inventions contain chocolate -coated dates and services and products such as fantastic date juice, also found in some Islamic countries as a non-alcoholic model of champagne, for unique events and religious times including Ramadan When Muslims breakfast from the evening supper of Ramadan, it is traditional to consume only a date first.

Based on a single study, dates really are a low glycemic index food that doesn't bring about significant gains in blood glucose in persons with or without cardiovascular disease. We have produced this change to fruit and vegetable packaging as they have been among the most wasted foods," he added.

So, diabetics have been allowed dates just in tiny amounts so when a element of a healthier meal strategy ( DHC., 2014 ). A Glycemic Index (GI) is normally an index categorizing the food primarily based on just how rapidly the body digests it converts it into sugar.

The daily consumption of fruits enriches the risk of strokes, diabetes, higher blood pressure, indigestion, obesity, cancer, obesity, cardiovascular disease, diabetes and other chronic illnesses. Part of becoming healthful Pomegranate is delicious fruit has three times of antioxidants of green contains vitamins A,C,E, and folic acid .

Based on various sources, 100g date fruits can contain 60~80g of glucose (monosaccharide). The soluble fiber in dates also provides bulk into the intestine movements and promotes healthy functioning of the excretory program. Dried dates should refrigerated in a airtight container keep new for as much as a year, and also should at the freezer may last up to five decades.