#PayalKarnik

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You don’t always have to put on a positive mask when you’re feeling the opposite. Doing so is nothing less than suppression and is in fact more harmful as it continues to run in the background subtly affecting your being. If you don’t acknowledge the emotions, You’re just sweeping them under the carpet. The best way to move towards positivity is to first acknowledge and heal your present emotions. You will bounce back stronger.

To know more visit: https://payalkarnik.com/introductory-call-booking/

[payalkarnik]

Real love makes you see the person as they are... that they are as human as you are... making mistakes and doing the best they can from what they know. Yes, you both are individuals with your own identity, and that is very healthy. But a healthy relationship is when these individuals come together and work as ONE TEAM. Happy Valentine’s Day !

Connect with me: https://payalkarnik.com/contact/

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There is a fine line between toxic relationships and relationships that just need a little care and attention to grow. Learning how to effectively communicate with your partner will strengthen the trust, honesty and respect you have for each other and the relationship. Get to know more about how to boost your relationship over a free introductory call with me: https://payalkarnik.com/introductory-call-booking/

[payalkarnik]

Humans have an inherent desire to be close to other people. To connect and build relationships. And with the right person by your side, a healthy relationship is completely attainable.

So why not be that person by  embracing these 6 essentials for a healthy relationship.

To learn more,visit: https://payalkarnik.com/contact/

[payalkarnik]

There’s something vital one needs to know about ANY relationship: If you don’t consciously decide, much of your outlook, choices and perception about yourself and life in general are influenced by the people in your close circle. It can literally make or break you! So do a quick inventory to see what are you thinking, feeling and believing about yourself when you are around these people. Choose people who help you grow and shine

To know more: https://payalkarnik.com/

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Wondering whether to hold on or let go? Here are 5 signs to know where you stand.

Learn more, visit: https://payalkarnik.com/

[payalkarnik]

Never waste your precious time, emotions and energy on people who don't value them. It will only drain you and leave you disappointed. 

Invest and spend your time with those who love and support you unconditionally. Coz how you spend it will determine how your life will turn out to be.

To know more, Visit: https://payalkarnik.com/contact/

[payalkarnik]

An Outside storm can never affect your inner calm unless you allow it to. Peace, happiness, calmness are all manifestation of your ability to accept or reject what’s projected at you. Energy flows where attention goes.... and boomerangs right back at you! What did you focus on today?

To know more, visit: https://payalkarnik.com/contact/

[payalkarnik]

There is no single person who has not or will not experience obstacles, challenges or tough times in their life. We don’t pay attention to what’s happening when things are going great, but totally panic when they go downhill. This is why I have invited a very special guest – Mr. Ellil Mathiyan who is a Double Cancer Survivor and a Patient Advocate. I was truly inspired when I first heard his story and wish for his message to reach many more.\

Don’t forget to follow my Instagram @payal_karnik to join us 

live!https://instagram.com/payal_karnik?igshid=ggo9lt2a6aiw

To know more, visit: https://payalkarnik.com/contact/

[payalkarnik]

Ready to build a better you? Let’s get started with these 6 essentials - Your daily supplements for good life!

To learn more, Visit: www.payalkarnik.com

[payalkarnik]

It is important that we know the difference between unpleasant situations that occur in our life v/s what we are. We may be the creator of a certain situation but that situation is not us. When we associate ourself with the situation we are in, we give up our power to turn it around into something better. Remember - you are not the problem that you created. You created the problem, so you can also uncreate and recreate what you really want.

Reclaim your power to create.

To know more, Visit:  https://payalkarnik.com/

[payalkarnik]

Speak up, come out, let your emotions out, be proud of who you are and applaud yourself for choosing to be YOU. Love yourself the way you are. Only then can you start to heal and radiate what was hidden behind the mask.

Connect with us: https://payalkarnik.com/contact/

[payalkarnik]

It is true that we must be guarded, but not to the extent of putting on a mask or building up permanent iron walls so high... that it completely isolates us.We are all built differently and operate in our own ways at our own pace. Being vulnerable is not about forcing yourself to announce your feelings to the whole world. Start with your comfortable pace in a safe space.

To know more, Visit: payalkarnik.com

[payalkarnik]

Since childhood, many men are taught that vulnerability equals weakness and therefore men are not supposed to be vulnerable. Vulnerability is actually a strength. It helps one connect with others. The more you reveal what’s on your mind and in your heart, the better your life and relationships will become. Choose what makes you happy, choose what sets you free... choose to BE YOU.

To know more, visit: http://payalkarnik.com/

[payalkarnik]

Are you listening or just hearing? Effective listening not only resolves majority of life’s interpersonal issues, but also makes you more likable! Here are few easy-to-implement tips on how to be a charismatic listener.

Learn how to be a charismatic listener with Payal Karnik, one of the best life coaches from singapore.

For more: https://payalkarnik.com/

[payalkarnik]

It’s all about becoming the man you most want to be - to feel powerful, confident, and liberated…

Stay tuned for the next few days as we touch on men-matters and spark candid conversations with other experienced coaches. Make sure you’re following this page so you don't miss an update.

Connect with us: https://payalkarnik.com/introductory-call-booking/