#PromotingHealth

[healthyyhabitshub]

10 Habits Killing Your Brain: Change Them Now!

10 Habits Killing Your Brain: Change Them Now! https://www.youtube.com/watch?v=Uq7nYnKFQ6U Welcome to our health haven! 🌿 Today, we're diving deep into "10 Habits Killing Your Brain: Change Them Now!" Your brain is your command center, the essence of all your thoughts, emotions, and actions. Maintaining its health is non-negotiable for a vibrant life. 🧠✨ From the critical importance of sleep to the dangers of a sedentary lifestyle, we cover habits that might be silently sabotaging your brain's well-being. Discover why skipping that extra hour of sleep, reaching for processed foods, or neglecting your water intake can be detrimental to your cognitive functions. We're here to guide you on a journey of promoting health by highlighting nutritional powerhouses and practical tips for incorporating them into your routine. Whether it's improving your diet with antioxidants and good fats or stimulating your mind with challenging activities, each step is a leap towards protecting your precious brain. 🍇🏃‍♂️ Remember, your daily habits have the power to either harm or heal. But fear not! Making minor lifestyle adjustments can significantly enhance your brain's well-being. So, let's commit to avoiding habits that jeopardize our brain health together. 🌟 Before you dive into these transformative insights, please consult with a doctor if you have any underlying health conditions, or if you're pregnant or breastfeeding. The information provided here is for educational purposes only. Always do your own research to complement what you learn today. If you find value in our content, don't forget to subscribe, like, comment, and share this video! Your engagement helps us reach and educate more people like you. Together, let's build a community focused on nurturing brain health for a healthier, happier life. 📢💚 #BrainHealth #HealthyHabits #NutritionalPowerhouse #PromotingHealth #LifestyleChanges #EducationalContent #DamagingHabits #MemoryLoss #HealthyBrainHabits #SmokingEffects #CognitiveFunctionTips #AlcoholImpact #BrainHealth #Dehydration #RelaxationTechniques #PoorNutrition CHAPTERS: 0:00 - Introduction to Brain Health 0:29 - Lack of Sleep: Brain Impact 1:02 - Poor Nutrition Effects on the Brain 1:33 - Exercise Deficiency and Brain Function 2:04 - Dehydration, Smoking, Alcohol: Brain Risks 2:56 - Stress, Multitasking, Mental Stimulation Lack 4:51 - Brain Health Habits Conclusion © Healthy Habits Hub via Healthy Habits Hub https://www.youtube.com/channel/UCauUf6FRrLX90ye_EJy6w2g March 17, 2024 at 09:00PM

[operationbluefitness]

“Health is wealth” When it comes to overall health, most times we focus on exercise and tend to neglect nutrition. Most people don’t take into consideration how to balance heir meals and how to put together a proper meal plan. If you are looking for someone to aid you in your meal preparation in the NYC area contact @a.nickole_catering for your meal prep needs. We’ve tried their meals and they are delicious. If you tell them Operation B.L.U.E. Sent you, you’ll get a 10% discount on your meal plan. Don’t forget to take care of your body and nourish it properly. #operationbluefitness #bodylifestyleultimateenergy #fitness #health #healthiswealth #nutrition #exercise #workout #protein #fats #carbs #fruits #vegetables #meat #promotinghealth #blackownedbusinesses https://www.instagram.com/p/BnJfYttBQfX/?utm_source=ig_tumblr_share&igshid=1cabjd4pkocgh

[burstambassador]

. . 👩‍⚕️As a registered dental hygienist and a 💁‍♀️mom, I’m so thankful for the BURST brush. Kids love them because they are “fancy” and “pretty”. I love them because they clean so much better—even in their little mouths. BURST bristles are soft and gentle with powerful sonic vibrations to blast away more daily plaque and food particles. . 🦷Invest in your kids oral health (and yours too) . ➡️They are super affordable too. Black and white are only $39.99, Rose gold $69.99 with my code DHX3QH @burstoralcare.com. ⬅️ . 💜You can also use the shop button on my page 🤗 . . . #burstambassador #oralcare #childrensdentalhealth #toothbrushing #teeth #cleanteeth #burstsonictoothbrush #allsmiles #improve #theylovethem #feelingthankful #promotinghealth #happyfaces #ecommerce #onlineshop #fbpage #rdh #myfavoritetoothbrush #preventioniskey #kidsapproved #greatforallages #greatprice #affordable #couponmom #savings #chrissyteigen #ortho #braces #plaque #cavities (at San Antonio, Texas) https://www.instagram.com/p/B1tZtgjhUSz/?igshid=jp0hkvo3h2cc

[trenddeity]

More #cannabis plus more #music followforfollow #like4like #tagafriend #promotinghealth #itsthemato the biggest is yet to come #nice #share #comments (at Los Angeles, California)

[sweetsublimereverie-blog]

MaskedPeople on electric scooter #gogreen #promotinghealth #wearmasks #useelectricscooter (at Satdobato)

[futurephysiolife]

So amongst all this blog stuff, I’m desperately gonna be trying to shift a few kilos, pounds, stone, whichever you know 🙈

Going to uni has not done my diet or figure any favours! So I’m going to be trying to make changes towards a more active and healthy lifestyle again!

Wish me luck! #health #fitness #balance #promotinghealth #happy

[pcicieda-blog]

Lunch time at the annual health fair #promotinghealth #atmore #alabama #fall🍁

[healthyyhabitshub]

Debunking Diet Myths: The Truth About Popular Health Trends

Debunking Diet Myths: The Truth About Popular Health Trends https://www.youtube.com/watch?v=fXSFhCeDheo Welcome to our health haven, where we peel back the layers of popular health trends to uncover the truth! 🌟 Today's episode, "Debunking Diet Myths: The Truth About Popular Health Trends," dives deep into the science behind nutritional advice that's often taken at face value. From the misunderstood role of carbs in our diet to the real deal on eggs, gluten, and the mythical detox diets, we're here to set the record straight. 🍳🍞🚫 Ever wondered if you really need to ditch gluten to live a healthier life? Or if that late-night snack is the reason behind weight gain? We're tackling these questions and more, bringing clarity to the chaos of diet myths. This video is your guide to promoting health by incorporating nutritional powerhouses into your routine the right way. Plus, we discuss the importance of personalized nutrition and why a one-size-fits-all approach doesn't work when it comes to dieting. 🥗💪 Remember, while we strive to provide accurate and up-to-date information, it's crucial to consult with a doctor before trying new health supplements or making significant changes to your diet, especially if you have underlying health conditions or are pregnant or breastfeeding. If you find this video enlightening, don't forget to 👍 like, subscribe, and hit the bell icon for more myth-busting content. Your health journey is unique, and we're here to support it with science-backed advice and practical tips. Share your thoughts and experiences in the comments below, and let's keep the conversation going. Together, let's embrace a healthier lifestyle, one myth at a time. 🌱💧 This video is for educational purposes only. Always do your own research and consult with a healthcare professional to ensure any new dietary changes are right for you. #DebunkingDietMyths #HealthTrends #NutritionalPowerhouse #PromotingHealth #IncorporatingIntoRoutine #StayInformedStayHealthy #MorningRoutine #HealthyTipsForKids #HealthyDiet #HealthyLifestyle #HealthyHacks #MealPlan #HealthEducation #HealthyRecipes #TruthAboutHealthTrends #HealthyLifestyle CHAPTERS: 0:00 - Introduction to Diet Myths 0:58 - Carbs and Weight Gain Myth 2:43 - Eggs and Heart Health Misconception 4:19 - Gluten-Free Health Benefits Debunked 6:10 - Truth About Detox Diets 8:01 - Late Night Eating and Weight Gain Myth 8:55 - Personalized Nutrition Explained 10:16 - Conclusion of Diet Myths Debunking © Healthy Habits Hub via Healthy Habits Hub https://www.youtube.com/channel/UCauUf6FRrLX90ye_EJy6w2g March 10, 2024 at 09:00PM

[labelleladiva]

LabelleladivaPRALERT! #Water2Kids young #founders #CEO #DoweTwins are #honored to be receiving the #DannyGlover Power of Dreams Award #Positive kids doing amazing things #kidsempoweringkids #Support #TellAFriend #HardWorkingKids #YouthPower #PromotingHealth #helpothers #TheBronx #spokespeople #Philanthropist #Twins #Siblings #makingchanges #dannygloverpowerofdreamsaward #StartYoung #TopNotchPR #labelleladivapr @msdivadazz ....so much more to come!!

[pcicieda-blog]

The Atmore Chamber of Commerce had a booth at the annual health fair hosted by Creek Indian Enterprises Development Authority today at Reid State #atmorechamberofcommerce #healthfair #promotinghealth

[pcicieda-blog]

Creek Indian Enterprises Development Authority hosted its annual health fair today at Reid State nursing school #healthfair2016 #healthy #nursingschool #poarchcreek #creekindianenterprises #promotinghealth