#Qi Gong

[starrailmp3]

Samudrartha from Svah Sanishyu Yusuf, Qi Gong, Yifan Lin, HOYO-MiX

[raffaellopalandri]

Universe

We should be able to get amazed by what happens around us, as it reminds us that everyone and everything are interconnected in this Universe. We are made of its same Energy.

[shaolinmexico]

Tai Chi y las adicciones

Por Dong Zhu, Guobin Dai, Ding Xu, Xin Xu, Jingjing Geng, Weimo Zhu, Xi Jiang y Marc Theeboom Resumen Estudios anteriores proporcionan evidencia de que el Tai Chi (TC) puede reducir los síntomas de los problemas del sueño y ser beneficioso para la rehabilitación de los adictos a sustancias. En este estudio, investigamos si la práctica del TC puede mejorar la calidad del sueño y el estado de ánimo…

[randomberlinchick]

Watch "Shaolin Qigong 15 Minute Daily Routine" on YouTube

You're welcome 😊

[realhankmccoy]

my 3rd 20 minute martial arts session of the day!

i'm just going to try them all eventually prob i'm just so curious

[xj4cks]

Where the mind goes, qi flows

[doc-avalon]

Holidays and Items of Note for April 29, 2023

Da de los Arboless "Day of Trees" (Colombia), is observed in Colombia on April 29 every year, and Colombians celebrate the holiday by planting trees. Celebrated as Arbor Day in countries around the world, this tradition stretches back hundreds of years, to 1594, in the Spanish village of Mondoñedo. This village was the site of the first documented arbor plantation festival in history.

Independent Bookstore Day

World Tai Chi and Qi Gong Day

Eeyore's Birthday

World Healing Day Held on the last Saturday in April.

[airbrickwall]

[starrailmp3]

Wildfire from Of Snow and Ember Jonathan Steingard, Qi Gong, HOYO-MiX

[raffaellopalandri]

Book of the Day - The Roots of Chinese Qigong

Today’s Book of the Day is The Roots of Chinese Qigong: Secrets of Health, Longevity, & Enlightenment, written by Yang Jwing-Ming in 1997 and published by YMAA. Dr. Yang Jwing-Ming is a world-famous author and teacher of Chinese martial arts. Born in Taiwan, he has studied, taught, and shared his deep understanding of Kung Fu, Taijiquan, Qigong, and both Internal and External Chinese martial…

[hobodracula]

"Life Sustaining Way of the Heart" Qi Gong

This qigong method known as “Life Sustaining Way of the Heart” consists of four sets of four exercises based around the use of a long, light stick.

The movements in this qigong method were created by the Vietnamese practitioner Mai Bac Dau (as Longevity Stick Art), and revised by Zen Master Thich Tinh Tu, of Kim Son Monastery in California. Plum Village monastery apparently produce a booklet detailing the exercises.

[shaolinmexico]

Tai Chi y la activación del cerebro en adultos mayores

Tai Chi y la activación del cerebro en adultos mayores

Por Yan Chen, Aiying Wan, Min Mao, Wei Sun, Qipeng Song y Dewei Mao Resumen La práctica de Tai Chi permite la activación bilateral de la corteza prefrontal y la priorización del rendimiento de la marcha durante la negociación de obstáculos de doble tarea en adultos mayores Fondo Con el envejecimiento, la función cognitiva de la corteza prefrontal (PFC) disminuyó, el control postural se debilitó y…

[artesmarcialescom]

Kung Fu y sus estilos

Por Bo Maxwell  Del Shaolin al Wing Chun Desde Jet Li hasta Donnie Yen, el Kung Fu (o Wushu) es un arte marcial que se ha generalizado a través de las estrellas de acción desde la década de 1970 hasta la actualidad. A pesar de su término general, existen muchos estilos distintos de este arte marcial chino. El Kung Fu abarca una amplia gama de estilos distintos, cada uno con sus…

[electronsoup]

Me: -does qi gong Daoist version Eight Silk Brocades routine every day for a week-

My Heart rate: -lowest it’s been since I was diagnosed with an inappropriate sinus tachycardia-

THIS RULES

This is the link to the video I’ve been doing

[zenkaze-japan]

Thailand Shakuhachi Pilgrimage