reminder to all regressors that you can regress as much as you want to and need to !! if you regress most of the time , that’s okay ! if you rarely regress / can’t / don’t want to , that’s okay too ! any amount of regressing is valid because it’s *your* regression !! stay safe <3
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a│s : agere & publicity
with summer coming up, some littles may be feeling a litle bit anxious about heading out or mingling with the general public. so here are some pumpkin tips to help! <3 :
⭐ music/saved videos/podcasts can help distract your mind from overthinking! so maybe make a playlist and put on your coziest earphones if you're adventuring in public.
⭐ bring along some of your favourite treats/snacks to keep reward yourself for being so brave and completing the tasks of the day!
⭐ if you need to take some time alone (if things get too overwhelming) then do it! it's completely okay to catch your breath sometimes.
⭐ maybe keep some items in your bag incase you regress, or to help prevent involuntary regression & help ground you until later <3.
⭐ remember to go out an enjoy this summer however you feel comfortable doing! & you don't need to have amazing plans all the time to have the perfect summer, if you're happy that's all that matters!
gif isn't mine
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🌼ANNOUNCEMENT🌼
so I have a little project / announcement that I have been wanting to give for awhile so now I am happy to announce that… I have a YouTube channel!
⋅˚₊‧ ୨୧ ‧₊˚ ⋅⋅˚₊‧ ୨୧ ‧₊˚ ⋅⋅˚₊‧ ୨୧ ‧₊˚ ⋅⋅˚₊‧ ୨୧ ‧₊˚ ⋅⋅˚₊‧ ୨୧
if you want to check it out it is going to be for my little space/age aggression. And if you could help support the channel, I would be really appreciate it. Thank you for your time I hope you are doing well
⋅˚₊‧ ୨୧ ‧₊˚ ⋅⋅˚₊‧ ୨୧ ‧₊˚ ⋅⋅˚₊‧ ୨୧ ‧₊˚ ⋅⋅˚₊‧ ୨୧ ‧₊˚ ⋅⋅˚₊‧ ୨୧
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bear and babbles 🧸ྀི⋆˚✿˖°
welcome to bear and babbles!!, teheh! ૮ ˶ᵔ ᵕ ᵔ˶ ა.
key code │ 🧸 - daddy │ 🍼 - pumpkin.
what is bear & babbles!
bear & babbles is a cute thing that we decided to create to help talk about agere in a safe environment! we will be answering questions (both me & daddy!) and answering some emails!!
i think it'll be fun to see both point of views too, from a little (and someone who struggles with mental health) + a caregiver whose been in the role for a while now.
today's topic: little life vs big life
˗ˏˋ ꒰ ♡ ꒱ ˎˊ˗˗ˏˋ ꒰ ♡ ꒱ ˎˊ˗˗ˏˋ ꒰ ♡ ꒱ ˎˊ˗
🍼 : i think some age regressors worry about validation when it comes to big & little lifestyles. i know i used to worry if i was valid for not being able to regress 24/7.
would it make me less than valid than others who regress more? does it make me a 'fake regressor' since i don't regress every hour of the day? will people think i'm a fraud for going a couple of days without regressing.
now though as times gone on, i think it's more than valid to have that seperation in your life. a lot of people regress to help cope with past trauma or instances, and i think if we allowed our little selves to handle some of the challenging stuff we face we'd end up going backwards instead of forwards in our healing journey <3.
you're allowed to life that big space headspace & experience all those exciting things (both up and down)! & still be a valid little <3 validation comes from you sweetpea, nobody else- remember that <3.
🧸 : I agree with Pumpkin. I can't say much, with not being a regressor myself, but I love both sides of Pumpkin equally, her small headspace and big headspace. She's just Pumpkin to me, no matter what.
˗ˏˋ ꒰ ♡ ꒱ ˎˊ˗˗ˏˋ ꒰ ♡ ꒱ ˎˊ˗˗ˏˋ ꒰ ♡ ꒱ ˎˊ˗
i hoped this helped!! <3
if you want to send an email for us to respond to, or if you have any quick fire questions you wanted answered more in depth, leave a comment or send an email using the address below!!
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𝐖𝐚𝐲𝐬 𝐓𝐨 𝐇𝐞𝐥𝐩 𝐘𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐒𝐥𝐢𝐩 ✫彡
SFW INTERACTIONS ONLY.
-> Start by age dreaming
-> Babytalk/babble to yourself as you’re doing things
-> Have a babysitter, caregiver or friend chat with you, and have them treat you as if you were small
-> Watch a children’s show or movie
-> Color with crayons or markers
-> Play pretend with stuffies or toys
-> Wear oversized clothes to feel tinier
-> Listen to a story (you can have a caregiver read one, or find one on YouTube)
-> Create and decorate a journal just for your little space
-> Set aside a slot of time just for regressing, and not focusing on big kid responsibilities
☁︎︎
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☆ can we normalize carrying toys / plushies in public? ☆
as an autistic person that struggles with social anxiety, taking my comfort plushies with me always helps me be more comfortable.
it's not wrong to have comfort items, and we shouldn't be shamed for carrying them around!
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