#SelfLoveHabits

[singkepe]

Positive I AM Affirmations for HAPPINESS, HEALTH & HEALING | LISTEN EVERY DAY

Welcome to my channel! In this video, join Singkepe as she shares powerful affirmations for happiness, health, and healing. Through intentional guided breathing, practicing gratitude, and affirmations, you'll embark on a transformative journey to enhance your overall well-being. Say goodbye to negativity and invite positivity into your life with these empowering techniques. Prepare to elevate your mindset and embrace a life filled with joy and positivity. Follow along as Singkepe leads you through these life-changing practices. Get ready to unlock your full potential and radiate positivity! Don't miss out on these affirmations for a better, healthier you.

If you found this video valuable and informative, don't forget to hit the like button, share it with your friends, and subscribe to our channel for more amazing content 👍🤝🔔

[miramu1986]

Reposted from @leslie.braginsky ✨ I am light ✨ Sometimes it’s not easy to remember how blessed we are and how wonderful is this world we live in 💖 Lately I have an incredible feeling of wonder with the world around us and specially with my own body. Our bodies are so amazing, they are the perfect machines, the blood, the nerves, our senses! Wow! We are amazing!!!! And if we think of the connection we have with everything that surrounds us, it’s just mind blowing! I look at the stars and I’m wondering how can i be looking at something that happened millions of years ago? I look and feel a tree and other than amazed by it’s sublime beauty, i am amazed by the connection we have we the tree. We are the tree and the tree is us! 🤯 Ever since I live with this awaken feeling of wonder our days are more interesting and humble. I understand now how self love means also loving everything and everyone around you. #selflove #selflovefirst #awakenwonder #selfloveheals #selflovehealing #selflovehabits #selflovethreads #selflove #wearenature #wearenaturelovers #selflovethreads #selflovejourney #spiritualjourney #spiritualjourneys #spiritualart #spiritualartist #spiritualartwork #magicalartwork #wearelight #enlightenment #enlightened #meditationpractice #connectedwithnature #connectedwiththeuniverse #selflovemovement #selflovemantras #selflovematters #selfloveart #selflovecoach #selflovecoaching https://www.instagram.com/p/CQnz6TSDTOP/?utm_medium=tumblr

[blushbrewbeauty]

Most of us are guilty of this.  We look at ourselves, either our reflection or a photo, and we pick it to death of all the things we hate about it, never really stopping and looking at the whole picture.   . . I have become more conscious this year to how I look at myself.  I am not always victorious in this, but I am putting forth the effort in loving myself.  Knowing that all of the negative things that have said to me throughout my years do not define me.  While those negative things are still, at times, moving around in my head as I look at photos and/or of my reflection, they do not represent me.   . . Self-esteem and self-love is something all of us have to work on.  Living in the moment and being happy with ourselves as we journey through life is hard.  We all strive for that perfect photo.  We all strive to look our best.  We all try to ward off aging.  (Damn you Father Time!)  But all of it makes us, changes us, shapes us, into the amazing person we are. . . I challenge all of our followers to just stop and love yourself.  Know that you are beautiful.  Know that you are uniquely special in a way that only you can be.  Shine in that knowledge and bloom into the fullest version of yourself.  It’s not easy, I know this firsthand, but know you are not alone reaching for this, hoping for this, wanting this self-loving relationship with yourself.  #selflove #selflovefirst #selflovesisterhood #selflovehappy #selfloves #selfloveheals #selflovesaturday #selflovehabits #selfloveissexy #selfloveandmiracles #selflovesunday #selflovejourney #selflovenutrition #SelfLoveTheBestLove #selfloveisstrongerthanhate #selfloverocks #selfloveliveshere #selflove101 #selflovemarketing #selfloveisgoodforyoursoul #selfloveaffirmation #selfloveselfie #SelfLoveWarrior #selfloveadvocate #selflovejunkie #selfloveall #selfloveclub #selflovejourney #selflovebringsbeauty (at Colorado Springs, Colorado) https://www.instagram.com/p/B1UE3aNpjOJ/?igshid=1uh4fqixmjpw9

[12week-blog]

Introducing: The 12 Week Project

Salam,

I’m Onika, and my friend’s name is Hadiqa. Together we have started this blog to keep track of our 12 week project. The 12 Week Project is a nudge for us to ease in to the things that we have been telling each other we will do, but never make time for.

I’m 22, a housewife at the moment, newlywed to my amazing husband, Mr. M. I have 6 months before I resume my sophomore year of college. I also moved to a new State from NY to VA. 

My 12 week project is to invest in my chosen identity with one habit at a time. I have tried setting outcome based goals, and have achieved a few as well but they never felt enough. After reading Digital minimalism, Atomic Habits, 100 Days of No Goals (The Minimalist), and the Four Tendency, I have come to realize for my personality, it’s better suited for me to go for habits as a way of voting towards who I want to become.

As for Hadiqa, 

“I’m hadiqa with Onika. Let me introduce you to who I’m before jumping into my reasoning behind this blog. I’m a Finance and accounting student; you guessed it, I love numbers. However I love art as well, I have done drawing, painting, even attended makeup school to explore the artist in me. Unfortunately, being a full-time student and having a part-time job makes it difficult to practice art. 

 And the reason for starting this blog to turn my dreams into goals and goals into reality. I have been wanting to learn stock trading for the past two years or so and work on my health, Onika would second that, but not able to make progress. I just end up procrastinating. With this blog, we both will be able to achieve our goals because we’ll be held accountable. And give each other the push we might when needed.”

Count-Down Starts: 09/10/2019-12/10/2019

  Woohoo!

[lisaleggz]

undefined

Happy Mother’s Day to me💜 I finally found a nail salon close to home! It’s cozy and friendly with superb service and amazing prices... Thank you Nails Etc. you will be seeing my face err cuticles often as a part of my self love habits 💫 Check them out for yourself http://fb.me/nailsetcmiami

[99wholoves]

perfectionist vs high achiever (grateful for letting go) - Day 82

Are you a perfectionist or a high achiever. Are you driven by rules that you won't break or do you put rules in place and then bend when you see that they are not working for you? today I am grateful for high achiever (vs perfectionist) When I started Gratitude Bridge, my life was so destroyed, that I needed to put a change in place, that was quite rigid, and I had a bunch of rules around Gratitude Bridge. Every thumbnail that I did for the first two weeks was done from the same location. I made sure that I was up before every sunrise so that I could capture the sunrise. I made sure that every day I wrote a story and I did a video on it. I had all these different rules and perfectionism in place that by the end of the first month of this project. I was in a better place in some respects, but a lot worse of because I couldn't maintain the perfectionist attitude I'd put in place. Today I have been able to let go of a lot of the rules that I've put in place around Gratitude Bridge. I don't always do a sunrise. I definitely don't take photos from the same location every day. I don't always do a story. Last night was another example of something I had to let go, one of the rules I had in place was that a video would get released on the day, every day for 365 days. Last night the video didn't get published until about 16 minutes after midnight. I had had some issues with the internet, but to be honest, I also left the video to the last minute. So today, I keep doing Gratitude Bridge because I learn every day in doing this project. I am a high achiever, I let go of the perfectionist in me and just be grateful for the project that I'm doing. today, I'm grateful being a high achiever What are you grateful for? Please share in the comments and click the subscribe button to hear daily gratitude. Be grateful and share this with your friends. ------------------------------------------------------------ ツ  CONNECT WITH ME  ツ Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too: • YouTube: https://www.youtube.com/channel/UCY_sGXuXqYuoNOUBkArugAA?sub_confirmation=1 • Instagram: https://www.instagram.com/gratitudebridge/ • Twitter: https://twitter.com/liifetourist • Facebook: https://www.facebook.com/gratitudebridge • Website: http://gratitudebridge.com • Pinterest: https://www.pinterest.com.au/wholoves/gratitude ------------------------------------------------------------ Thank you for watching - I really appreciate it :) Cheers, David #gratitudejournal #perfectionist #highachiever #perfectionismanddepression #rigidthinking #healingemotionalpain #helpsomeonewithdepression #selflove #selfimprovement #howtobuildselflove #selflovetips #selflovehabits #mentalhealthstigma #mensmentalhealth #mendepression #talkingaboutmentalhealth #gratitude #gratitudebridge

[living-your-ultimate-dream]

It is beautiful affirmation from my friend @together_we_can_coaching . ——- It is the darkest prison human made for themselves. Free yourself from every limitation you or anyone put in yourself. —— Affirm it few time with your whole being. —– Because Sharing is Caring, tag someone who you think will be benefitted from it. —— Follow me @livingyourultimatedream and let me know your thought on this. (at Milton Keynes)

#Affirmation #affirmation #affirmationoftheday #affirmationsoftheday #affirmationswork #affirmationcards #affirmationsdaily #affirmationsabsolut #affirmationsofthemind #affirmationsforagreatlife #Selfhelp #selfhelpfest #selfhelp #selfhelpcommunity #selfhelpquotes #selfhelptools #Selflove #selflovebliss #selflovers #selflovecoach #SelfLoveTheBestLove #selflovedays #selfloveairdrie #selflovehabits #selflovelifestyle #selflovemantras #selfloveisnotselfish #selflovedate #SelfLoveOverEveryLove

[99wholoves]

my unconventional way to ease depression (grateful for dance) - Day 81

Anxiety, Loneliness, Sadness, Grief, Panic, Fear.These are some of the words that I associate with depression.Is there a simple solution to depression, something may be unconventional.todayI am grateful fordanceI was in depression this morning and did not get up until about 9:30 am, so I missed the sunrise again, but here I am, its' sunset down at Glebe Island, we can just see the Harbour Bridge in the background under Glebe Island BridgeA temporary solution for my depression is dance, whenever I do it, it creates endorphins and gives me a social connection with different people.today,I'm gratefuldanceWhat are you grateful for?Please share in the comments and click the subscribe button to hear daily gratitude.Be grateful and share this with your friends.check the links in the description about ------------------------------------------------------------ツ  CONNECT WITH ME  ツLeave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too:• YouTube: https://www.youtube.com/channel/UCY_sGXuXqYuoNOUBkArugAA?sub_confirmation=1• Instagram: https://www.instagram.com/gratitudebridge/• Twitter: https://twitter.com/liifetourist• Facebook: https://www.facebook.com/gratitudebridge• Website: http://gratitudebridge.com• Pinterest: https://www.pinterest.com.au/wholoves/gratitude------------------------------------------------------------Thank you for watching - I really appreciate it :)Cheers,David#gratitudejournal#dance#healingemotionalpain#helpsomeonewithdepression#selflove#selfimprovement#howtocultivateselflove#howtobuildselflove#howtoloveyourself#selflovetips#selflovehabits#mentalhealthstigma#mensmentalhealth#mendepression#talkingaboutmentalhealth#gratitude#gratitudebridge

[99wholoves]

clutter, distraction and loss of focus (start by cleaning the walkway to your closet - part 2) - Day 65

Distraction and Focus Right here, I'm just going to point out a little bit of clutter that I'm currently walking across every morning just to go to my socks and undies draw before I get going in the morning. And this is just an example of some of the clutter going on in my life at the moment. today I am grateful for learning how clutter creates a distraction Distraction and Loss of Focus How often do you have trouble focusing on a task at hand because your mind keeps drifting back to the clutter around you? Do you often have thoughts about how you need to do something about it? Do these thoughts interrupt your work? A cluttered work area makes it almost impossible to focus on the task at hand. It is harder to complete a task if you spend excess time finding the supplies that you need. In depression, I have not done the basic chores of keeping clutter out of a vital walkway, and it causes distraction and stress for me every morning. today, I'm grateful for recognizing my clutter as a symptom of my depression What are you grateful for? Please share in the comments and click the subscribe button to hear daily gratitude. Be grateful and share this with your friends. check the links in the description about how clutter can affect your depression ------------------------------------------------------------ bonus resources ------------------------------------------------------------ From Clutter to Clarity | Kerry Thomas | TEDxAshburn https://www.youtube.com/watch?v=CrsdoIOGCRw 5 Reasons to Clear the Clutter out of Your Life https://www.psychreg.org/how-clutter-affects-your-brain/ 6 Ways Clutter can Negatively Affect your Mental Health https://adayinourshoes.com/clutter-mental-health/ ------------------------------------------------------------ ツ  CONNECT WITH ME  ツ Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too: • YouTube: https://www.youtube.com/channel/UCY_sGXuXqYuoNOUBkArugAA?sub_confirmation=1 • Instagram: https://www.instagram.com/gratitudebridge/ • Twitter: https://twitter.com/liifetourist • Facebook: https://www.facebook.com/gratitudebridge • Website: http://gratitudebridge.com • Pinterest: https://www.pinterest.com.au/wholoves/gratitude ------------------------------------------------------------ Thank you for watching - I really appreciate it :) Cheers, David #30daychallenge #selfloveaffirmations #depression #overcomingdepression #howcluttereffectsmentalhealth #clutterleavesyoudistracted #cluttercreateslossoffocus #mentalhealthrecovery #helpsomeonewithdepression #signsofdepression #selfimprovement #selfhatred #loveyourinnerchild #selflovestruggle #howtobuildselflove #selflovehabits #mensmentalhealth #mendepression #talkingaboutmentalhealth #gratitude #gratitudebridge #30daychallenge #vlogger

[99wholoves]

064 - clutter and mental health (is clutter a sign of depression - part 1)

It's really beautiful down here at Bennelong point at the moment, and that's a far cry from my bedroom, which looks like a bomb has hit it and so for the next couple of days, what I think I will talk about is, clutter and mental health, how does clutter affect depression, how does clutter affect anxiety today I am grateful for learning how clutter affects mental health Clutter and your Mental Health Source: adayinourshoes.com/clutter-mental-health Did you know that clutter can affect you mentally? Today's household doesn't have as much entertaining and guests as generations before us, so we may not think about clutter much because "company isn’t coming." But those piles of mail at the front door or clutter on your desk can bother you more than you realise. Whether it's a loss of focus or being overwhelmed, clutter shouldn’t be ignored. Clutter is excess information. So if you struggle to process excess information, either verbally or visually, it makes sense that clutter would affect your well-being. today, I'm grateful for recognizing my clutter as symptom of my depression What are you grateful for? Please share in the comments and click the subscribe button to hear daily gratitude. Be grateful and share this with your friends. check the links in the description about how clutter affects mental health ------------------------------------------------------------ bonus resources ------------------------------------------------------------ MINIMALISM ● 6 WAYS CLUTTER AFFECTS YOUR HEALTH ● SIMPLIFY YOUR LIFE https://www.youtube.com/watch?v=Ahe61XyuRIk 6 Ways Clutter can Negatively Affect your Mental Health https://adayinourshoes.com/clutter-mental-health/ 5 Reasons to Clear the Clutter out of Your Life https://www.psychologytoday.com/au/blog/fulfillment-any-age/201705/5-reasons-clear-the-clutter-out-your-life ------------------------------------------------------------ ツ  CONNECT WITH ME  ツ Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too: • YouTube: https://www.youtube.com/channel/UCY_sGXuXqYuoNOUBkArugAA?sub_confirmation=1 • Instagram: https://www.instagram.com/gratitudebridge/ • Twitter: https://twitter.com/liifetourist • Facebook: https://www.facebook.com/gratitudebridge • Website: http://gratitudebridge.com • Pinterest: https://www.pinterest.com.au/wholoves/gratitude ------------------------------------------------------------ Thank you for watching - I really appreciate it :) Cheers, David #30daychallenge #selfloveaffirmations #depression #overcomingdepression #howsleepaffectsdepression #howcluttereffectsmentalhealth #mentalhealthrecovery #helpsomeonewithdepression #signsofdepression #selfimprovement #selflovepractice #howtoloveself #howtocultivateselflove #selflovehabits #mentalhealthstigma #mensmentalhealth #gratitude #gratitudebridge #30daychallenge #vlogger

[99wholoves]

negative people vs negative episode (grateful for friends venting) - Day 63

If you suffer from depression, then it's beneficial to stay away from people that are negative, but that doesn't mean you that you need to stay away from negative emotions. And what I am talking about here is that I have some great friends that help me out and communicate with me and look after me but sometimes they get angry at stuff, and they like to vent, and I find that when their venting, that gives me a lot of time to just sit as a friend and listen and to get off myself and that's been really beneficial to me. today I am grateful for venting negative emotion I like it when people vent to me. I don't feel like it annoys me. I can honestly say I'd push anything out of the way, to listen to you vent. Because I know how it feels when you have so much bottled inside of you. You're at that point where you can't stand it and need to let things out finally. today, I'm grateful for positive people venting negative emotion What are you grateful for? Please share in the comments and click the subscribe button to hear daily gratitude. Be grateful and share this with your friends. check the links in the description about negative people vs negative episode ------------------------------------------------------------ bonus resources ------------------------------------------------------------ 3 Lies We Need to Stop Telling About ‘Negative People’ https://www.verywellmind.com/good-vibrations-energy-healing-for-depression-1066675 How to Stay Happy Around Negative People https://www.psychologytoday.com/au/blog/focus-forgiveness/201405/how-stay-happy-around-negative-people 9 Signs You May Have Negative Energy https://www.verywellmind.com/good-vibrations-energy-healing-for-depression-1066675 ------------------------------------------------------------ ツ  CONNECT WITH ME  ツ Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too: • YouTube: https://www.youtube.com/channel/UCY_sGXuXqYuoNOUBkArugAA?sub_confirmation=1 • Instagram: https://www.instagram.com/gratitudebridge/ • Twitter: https://twitter.com/liifetourist • Facebook: https://www.facebook.com/gratitudebridge • Website: http://gratitudebridge.com • Pinterest: https://www.pinterest.com.au/wholoves/gratitude ------------------------------------------------------------ Thank you for watching - I really appreciate it :) Cheers, David #30daychallenge #selfloveaffirmations #depression #mentalhealthrecovery #healingemotionalpain #emotionalhealing #helpsomeonewithdepression #communicatetosomeonewithdepression #howtomessagesomeonewithdepression #signsofdepression #selfworth #selfesteem #selfimprovement #selflovepractice #howtocultivateselflove #selflovehabits #mentalhealthstigma #mensmentalhealth #mendepression #talkingaboutmentalhealth #gratitude #gratitudebridge #30daychallenge #vlogger

[99wholoves]

affirmation: I love creating poetry (grateful for observing my depression) - Day 56  

Yesterday was a day of lethargy, apathy, binge eating, it was a pretty crap day yesterday, to be honest, and today when I woke up, I couldn't come up with any topics to talk about with depression or gratitude. I road over the gratitude bridge this morning and I did some gratitude's, but then I didn't know what to talk about today. So what I've done today is just write a little poem on depression. today I am grateful for observing depression through poetry Feeling sad, I am not glad; you think about me, you think I'm mad. Feeling lost, my sanity the cost, you talk about me, you think I'm soft. Irritable and moody, my mind is broody, I bring you down, you think I'm loopy. Worthless I've been, walk through crowds so unseen, you don't think about me, and my eyes start to stream. by David C. - Gratitude Bridge What do you love about yourself? 28 days of self-love - Day 25 I love that I have gone from failed high school writer to poet. I love the creativity of poetry. I love that I can turn prose into verse. I love that I can find rhyming words that suit. I love using a dictionary to find the right word. I love using a thesaurus to find better words. today, I'm grateful for observing depression through poetry What are you grateful for? Please share in the comments and click the subscribe button to hear daily gratitude. Be grateful and share this with your friends. check the links in the description about how to observe your depression ------------------------------------------------------------ bonus resources ------------------------------------------------------------ Fight Depression https://www.youtube.com/watch?v=1I9ADpXbD6c&t=8s Life Line - Depression https://www.lifeline.org.au/get-help/topics/depression Differences Between Sadness and Clinical Depression https://www.verywellmind.com/sadness-is-not-depression-2330492 ------------------------------------------------------------ ツ  CONNECT WITH ME  ツ Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too: • YouTube: https://www.youtube.com/channel/UCY_sGXuXqYuoNOUBkArugAA?sub_confirmation=1 • Instagram: https://www.instagram.com/gratitudebridge/ • Twitter: https://twitter.com/liifetourist • Facebook: https://www.facebook.com/gratitudebridge • Website: http://gratitudebridge.com • Pinterest: https://www.pinterest.com.au/wholoves/gratitude ------------------------------------------------------------ Thank you for watching - I really appreciate it :) Cheers, David #30daychallenge #selfloveaffirmations #ruok #suicideprevention #understandingdepression #signsofdepression #depressionpoetry #creativityhelpsdepression #overcomedepression #fightdepression #poetrydavidcruwys #poetry #healingemotionalpain #howtohealemotionalpain #selfworth #selfesteem #selfimprovement #ihatemyself #selflovestruggle #howtoloveself #howtocultivateselflove #howtobuildselflove #howtoloveyourself #selflovehabits #gratitude #gratitudebridge #30daychallenge #vlogger

[99wholoves]

affirmation: I love learning (grateful for understanding depression) - Day 55

I'm grateful for recognizing the signs of my depression.

Some people cannot get out of bed. Some can. Some people cannot keep a job. Some can. today I am grateful for understanding depression Some people with depression cannot get out of bed. Some can. Some people with depression cannot keep a job. Some can. Some people with depression cannot eat. Some can. Some people with depression cannot stop eating. Some can. Some people self-harm. Some don't. Some people are suicidal. Some aren't. Some people take medication. Some don't. Some people meditate. Some won't. Some people have more bad days than others. Some people have more support systems than others. Don't contribute to stigmatisation. My point is that depression is not universal and while there is a general cluster of symptoms, it manifests differently in everyone. You can't always spot depression on the street, in the grocery store, or at the gym. Depression doesn't always jump out at you and let you know that there's a person who is hurting deeply. What do you love about yourself? 28 days of self-love - Day 24 I love that I am learning about solutions to depression I love that I am learning about videography I love that I am learning about story telling I love that I am learning how to lead a peaceful life I love that I am learning about myself I love that I am learning about spiritual concepts today, I'm grateful for understanding depression What are you grateful for? Please share in the comments and click the subscribe button to hear daily gratitude. Be grateful and share this with your friends. check the links in the description about how you can be of service to people in your community ------------------------------------------------------------ bonus resources ------------------------------------------------------------ I can't draw, but I don't care http://icantdrawbutdontcare.tumblr.com/post/144369971773/depression-is-individual-dont-add-to-the-stigma "I'm Fine" - Learning To Live With Depression | Jake Tyler | TEDxBrighton Understanding Depression https://www.psychologytoday.com/au/blog/think-well/201711/understanding-depression Depression and feeling depressed is more than just sadness https://headspace.org.au/young-people/understanding-and-dealing-with-depression-for-young-people ------------------------------------------------------------ ツ  CONNECT WITH ME  ツ Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too: • YouTube: https://www.youtube.com/channel/UCY_sGXuXqYuoNOUBkArugAA?sub_confirmation=1 • Instagram: https://www.instagram.com/gratitudebridge/ • Twitter: https://twitter.com/liifetourist • Facebook: https://www.facebook.com/gratitudebridge • Website: http://gratitudebridge.com • Pinterest: https://www.pinterest.com.au/wholoves/gratitude ------------------------------------------------------------ Thank you for watching - I really appreciate it :) Cheers, David #30daychallenge #selfloveaffirmations #ruok #suicideprevention #understandingdepression #signsofdepression #depressionpoetry #poetry #healingemotionalpain #emotionalhealing #selfworth #selflove #selfesteem #selfimprovement #selflovepractice #howtoloveself #howtocultivateselflove #howtoloveyourself #selflovetips #selflovehabits #gratitude #gratitudebridge #30daychallenge #vlogger

[99wholoves]

affirmation - I love daily RUOK (grateful for RUOK movement) - Day 52

I spoke with Jackie yesterday, she was a receptionist at a medical centre, and I asked her about her thoughts on RUOK. What are you grateful for I am grateful for daily RUOK I spoke with Jackie yesterday, she was a receptionist at a medical centre, and I asked her about her thoughts on RUOK. She said I think it should be spoken about every day. She went on to tell me how her neighbour, a wonderful 30-year-old man with a wife and two children under the age of 3 who had committed sucide last year. She said she could never have predicted that he would be the type to commit suicide. I asked her, why do you think people don't ask RUOK more often and she said that you ask people how they are and they just come back with a common response of FINE and if you probe, they get irritated by you. This morning I asked three commuters the same question, and the answers were a little lacklustre, one guy thought the day was just a waste with people sending out lots of RUOK messages without really caring about the recipients, but more concerned with what people would think about them because they did a selfless act, he thought the whole thing was phoney. What do you love about yourself? 28 days of self-love - Day 21 I love that my friend Jin calls me every day to ask if I'm OK I love that my friend Andy calls from overseas every month to ask if I'm OK I love that my friend Nicolle catches up with me on Monday nights and asks if I'm OK I love that my friend Andrew calls every few weeks to ask if I'm OK I love that my friend Sonia sends me a messages on facebook asking if I'm OK I love that my friend Steve see's me on Saturday night and asks if I'm OK I love that I have many friends that contact me to ask if I'm OK today, I am grateful for daily RUOK from friends What are you grateful for? Please share in the comments and click the subscribe button to hear daily gratitude. Be grateful and share this with your friends. check the links in the description about ideas and tips for RUOK ------------------------------------------------------------ bonus resources ------------------------------------------------------------ Make every day R U OK? Day https://www.youtube.com/watch?v=HRKeOixxVAQ Top tips to safely approach RUOK?Day https://www.ruok.org.au/how-to-ask ------------------------------------------------------------ ツ  CONNECT WITH ME  ツ Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too: • YouTube: https://www.youtube.com/channel/UCY_sGXuXqYuoNOUBkArugAA?sub_confirmation=1 • Instagram: https://www.instagram.com/gratitudebridge/ • Twitter: https://twitter.com/liifetourist • Facebook: https://www.facebook.com/gratitudebridge • Website: http://gratitudebridge.com • Pinterest: https://www.pinterest.com.au/wholoves/gratitude ------------------------------------------------------------ Thank you for watching - I really appreciate it :) Cheers, David #30daychallenge #selfloveaffirmations #ruok #suicideprevention #areyouok #depression #mentalhealth #ruokday #ruokday2019 #healingemotionalpain #emotionalhealing #selfworth #selflove #selfesteem #selfimprovement #selflovepractice #howtoloveself #howtocultivateselflove #howtoloveyourself #selflovetips #selflovehabits #gratitude #gratitudebridge #30daychallenge #vlogger

[99wholoves]

affirmation - I love with all my heart (grateful for growing through a broken heart) - Day 45

"Stab the body, and it heals, but injure the heart, and the wound lasts a lifetime." - Mineko Iwasaki I think it is fitting that my video rig stopped working today, the video footage will be less crisp, it will be less dynamic. It's valentines day, but unlike my broken heart, tomorrow I will have the camera equipment in full working order. What do you love about yourself? I love that I can love with all my heart. 28 days of self-love - Day 14 I love that I cry in romantic movies I love that I wear my heart on my sleeve. I love that instead of buying, I will make a gift for the person I love I love that instead of saying you are beautiful, I will write a sonnet on your beauty I love slow dancing under the light of the moon I love that romance can be a 365-day affair today, I am grateful that I have had great love and great sorrow What are you grateful for? Please share in the comments and click the subscribe button to hear daily gratitude. Be grateful and share this with your friends. check the links in the description about how to heal a broken heart ------------------------------------------------------------ bonus resources ------------------------------------------------------------ How to fix a broken heart | Guy Winch https://www.ted.com/talks/guy_winch_how_to_fix_a_broken_heart 10 Tips to Mend a Broken Heart https://psychcentral.com/blog/10-tips-to-mend-a-broken-heart How To Heal A Broken Heart - Stop Hurting Now https://www.youtube.com/watch?v=cUOJzK2E-fM The Surprising Secret to Healing a Broken Heart https://www.meetmindful.com/healing-a-broken-heart/ ------------------------------------------------------------ ツ  CONNECT WITH ME  ツ Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too: • YouTube: https://www.youtube.com/channel/UCY_sGXuXqYuoNOUBkArugAA?sub_confirmation=1 • Instagram: https://www.instagram.com/gratitudebridge/ • Twitter: https://twitter.com/liifetourist • Facebook: https://www.facebook.com/gratitudebridge • Website: http://gratitudebridge.com • Pinterest: https://www.pinterest.com.au/wholoves/gratitude ------------------------------------------------------------ Thank you for watching - I really appreciate it :) Cheers, David #30daychallenge #selfloveaffirmations #depressioninmen #minekoiwasakiquote #valentinesday #poetry #loveandromance #romance #brokenheart #heartbreak #relationshipend #emotionalpain #healingemotionalpain #emotionalhealing #selfworth #selflove #selfesteem #selfhatred #ihatemyself #selfloathing #selflovepractice #selflovehabits #gratitude #gratitudebridge #30daychallenge #vlogger

[99wholoves]

affirmation - I am aware of my surroundings (grateful for seagull poetry) - Day 44

Know that people are doing the best they can from their level of awareness. Accept people for who they are and always be ready to forgive. Deepak Chopra What do you love about yourself? I love that I am increasing my awareness. 28 days of self-love - Day 13 I love getting up every morning to watch the harbour sunrise. I love the sound of the seagulls and the sound of their cries. I love the play of the light when the air is all clear. I love rainy mornings when the sky is quite drear. I love the sounds in the morning, like the trains overhead. Or the squawk of the seagulls as they feed on some bread. today, I am grateful that I am noticing what is around me What are you grateful for? Please share in the comments and click the subscribe button to hear daily gratitude. Be grateful and share this with your friends. check the links in the description about how to increase your awareness ------------------------------------------------------------ bonus resources ------------------------------------------------------------ Increase your self-awareness with one simple fix https://www.youtube.com/watch?v=tGdsOXZpyWE How to Expand Your Awareness https://www.youtube.com/watch?v=7LSjcLVwuQk 9 Techniques to Help Raise Your Levels of Spiritual Awareness https://www.lightofmind.com/techniques-raise-spiritual-awareness/ ------------------------------------------------------------ ツ  CONNECT WITH ME  ツ Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too: • YouTube: https://www.youtube.com/channel/UCY_sGXuXqYuoNOUBkArugAA?sub_confirmation=1 • Instagram: https://www.instagram.com/gratitudebridge/ • Twitter: https://twitter.com/liifetourist • Facebook: https://www.facebook.com/gratitudebridge • Website: http://gratitudebridge.com • Pinterest: https://www.pinterest.com.au/wholoves/gratitude ------------------------------------------------------------ Thank you for watching - I really appreciate it :) Cheers, David #30daychallenge #selfloveaffirmations #deepakchopraquote #awareness #spiritualawareness #poetry #emotionalheadling #selfworth #selflove #selfesteem #selfhatred #selflovepractice #howtoloveself #howtocultivateselflove #howtobuildselflove #howtoloveyourself #selflovehabits #gratitude #gratitudebridge #30daychallenge #vlogger