#SelfRegulation

[abcphotoblog]

[celesteraeshares]

#calmness #innerpeace #mindfulness #softspirituality #gentleenergy #celesterae #trustyourpath #selfregulation #groundingenergy #stillnesswithin #emotionalhealing #spiritualquotes #soulgrowth #healingjourney #calmisapower

[themindfulmomentumcollective]

Take 5 minutes to reset your mind and body. 🌿 This gentle mental reset pairs calming nature visuals with grounding breathwork and ambient music — perfect for easing anxiety, reducing stress, and returning to presence.

Use it during a midday break, before bed, or anytime you feel mentally overloaded.

🎁 Bonus: Grab your FREE printable Mental Clarity Kit to build your own daily reset ritual: https://themindfulmomentumcollective.info

[gayatri001]

Setting boundaries with less drama - Mastin Kipp

Here are 10 ways to draw the line with less drama:

1. Become aware of and name your limits. Reflect on past situations where you felt uncomfortable and ask yourself why.

2. Let the people in your life know you are working on boundaries. Start with a close friend or family member and express your intentions.

3. Ask for support in setting and keeping your boundaries. Seek out a mentor or therapist who can guide you in this journey.

4. Openly communicate your boundaries. Practice clear and assertive communication, ensuring you're understood.

5. Celebrate when you set a boundary. Reward yourself, even if it's just with a moment of self-recognition.

6. Be curious when you're triggered. Did you discover a new boundary? Journal about the experience to understand your feelings better.

7. Reiterate and uphold your boundaries when they are crossed. Stay consistent, reminding others if necessary.

8. Predictably increase consequences for repeat boundary crossers. Consider distancing yourself from those who consistently disrespect your limits.

9. Embrace saying no more. Remember, saying 'no' can be a form of self-care.

10. Honor & celebrate other's boundaries. Acknowledge their efforts and show understanding when someone communicates their limits to you.

[thelovebudllc]

Sarah Harmon Interview: Self-regulation through Education |

A mother of two girls, mental health therapist, mindfulness teacher, and Yoga Tune Up® teacher, Sarah Harmon is the founder, head teacher, and forever student at The School of MOM. Sarah talks to us about her own healing journey with her personal familial crisis through both the lens of a professional and a witness. About the author: Interview led by Erin Wen, Tune Up Fitness content writer.…

[inspire-hub7]

The Role of Emotional Intelligence in Sales Leadership

Date of Publication: Monday, January 20, 2025Theme: Sales Leadership “When dealing with people, remember you are not dealing with creatures of logic, but with creatures of emotion.”— Dale Carnegie Sales leadership is more than managing numbers and strategies; it’s about understanding and connecting with people—both your team and your clients. In this dynamic field, emotional intelligence (EI)…

[stingscustom]

✨ **Celebrate Neurodiversity & Show Your Pride!** ✨ Introducing our **"Stimming Friendly - No Need to Stop" Button**—a vibrant way to promote acceptance and understanding for all those who express themselves through stimming. This button is here to empower neurodivergent individuals and spread awareness in a meaningful way! **Why This Button Matters:** - Stimming is an essential self-regulation tool for many neurodivergent folks, including those with autism. - Wear it proudly to encourage open conversation and acceptance in your community. **Key Features:** - **Durable & Lightweight:** Crafted from high-quality metal with a UV-protected glossy finish—perfect for everyday use. - **Secure Attachment:** Strong safety pin backing lets you proudly display your support on clothing, bags, or lanyards. - **Variety of Sizes:** Available in three sizes to fit your style while clearly sharing your powerful message. **Join the Movement of Acceptance:** This button is more than just an accessory—it's a beacon of support for the neurodivergent community. By wearing it, you're advocating for compassion and understanding in a world that often misses the beauty in our differences. **How Can You Make a Difference?** - Share your thoughts: How has stimming played a role in your life or the life of someone you love? - Tag your friends who champion mental health, neurodiversity, or LGBTQ+ pride! **Together, We Can Make Waves!** 🌊 Wearing our “Stimming Friendly” button not only elevates your personal style, it also fosters community love and understanding. **Order Now** and be part of the positive change! Whether you wear it yourself or gift it to someone who understands the importance of neurodivergent advocacy, this button is a thoughtful addition to any mental health awareness collection. Your voice matters. Celebrate your unique journey and encourage others to do the same! 💜 #Pride #Neurodivergent #LGBTQ+ #NeurodiversityPride #CommunityLove Let’s create a world where everyone feels seen, valued, and celebrated. Share and spread love!

[lwazisaidso-blog]

"The Tiny Human Chronicles: Lessons in Love, Patience, and Juice Requests" Parenting is a wild ride, full of unexpected twists, tiny victories, and moments that make you question your sanity. My 5-year-old and I have been growing together, learning as we go. Some days, he feels like a little genius, teaching me new ways to see the world. Other days, he’s just my baby, reminding me (through tears and cuddles) that he’s still figuring it all out too. This post is a little peek into our chaotic, beautiful journey — and a reminder that no one has it all figured out.

[mssalsathebiz]

The Field of Motivation Science

One essential element of success might be more significant than skills, intelligence, wealth, or connections. Motivation is that elusive piece of the puzzle. You can’t accomplish anything without motivation, after all. Without the drive to move toward them, you won’t be able to achieve your objectives or meet the deadlines you set for yourself. Regretfully, the lack of motivation frequently…

[bettreworld]

Will industry self-regulation work?

[therapygrove]

Unleashing the Power of Play: The Numerous Benefits of Play-Based Pediatric Occupational Therapy

As pediatric occupational therapists, we know that children learn and develop through play. Play not only allows children to have fun, but it also helps them develop the skills they need for daily activities and function. This is why play-based Occupational Therapy (OT) has become a popular approach among therapists and parents alike as it offers a range of benefits for children. Let’s dive in deeper to explore some of the key benefits of play-based OT.

1. Improves Motor Skills

Play-based OT is a great way to improve a child's motor skills, including both gross and fine motor skills. By incorporating various activities into therapy sessions, such as building blocks, playing with playdough, catching and throwing a ball, or crawling under an obstacle course, children can improve their coordination, balance, and strength. This can help them with daily activities such as dressing, feeding, and writing.

2. Enhances Cognitive Skills

Play-based OT can also help children improve their cognitive skills such as problem-solving, planning, and organization. By engaging children in activities such as puzzles, memory games, and board games, children can improve their attention, memory, and processing skills. This can help them with school-related tasks like reading, writing, and math.

3. Boosts Self-Esteem

Play-based therapy can be an excellent way to boost a child's self-esteem and confidence. By providing a safe and supportive environment where they can be creative and explore different materials and activities, children can experience success and accomplishment. This can help them feel more confident in their abilities and encourage them to try new things.

4. Facilitates Socialization

Play-based therapy sessions also offer children the opportunity to socialize and interact with others, which is an essential aspect of their development. In group sessions, for example, children can learn how to share, take turns, and collaborate with others while engaging in different activities. This can also help children improve their communication skills and develop relationships with peers.

5. Customizable to Individual Needs

Play-based therapy is customizable to each child's unique needs. Play-based sessions can be tailored to target specific skills and areas of weakness, whether it's fine motor skills, sensory processing, or social skills. This way, each child can receive a personalized approach that meets their specific needs and goals.

[burnerthoughtz]

Find a way 2 self regulate

[jelygz]

New beginnings

This is an opportunity for me to rewrite my story... this time for real...

[aiexpressway]

How Emotions Can Boost Your IQ Emotional intelligence is a critical component of learning. By developing emotional intelligence skills such as self-awareness, self-regulation, empathy, and social skills, you can become a more effective learner and achieve greater success in school and beyond. 

[gayatri001]

[skywalkerab]

Self-braking Magnetic Zipline Trolley

Our self-braking zipline magnetic pulley functions due to magnetic induction and is meant to be used high speed zipwires

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👉 bit.ly/MAGTrolley

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#ziplne #brake #magnetic #eddycurrent #selfbraking #selfregulating #speedreduction #skywab