#SpeedDevelopment

[wearetwo01]

We Are Two01 . . Developing sound student athletes into Complete Student Athletes is our mission . . Our goal is to enhance every aspect of our student athletes. Drop in for a Explosiveness training session today. We will welcome you to the war room and prepare you for battle during each and every session scheduled. . . #two01basketballacademy #strengthandconditioning #speeddevelopment #injuryprevention #plyometrictraining #explosivenesstraining (at Boys And Girls High School) https://www.instagram.com/p/B2-NxgXBt0j/?igshid=14mrkquxjvpuu

[wosocharleeeeess]

sammy gals gonna be even more speedy than last season

https://vt.tiktok.com/ZSRhwgkBD/

[firefeettraining]

Keep working Little Al! Your time is coming. #Keeppushing #speeddevelopment #speed #armswing #strength #footballseason #skilldevelopment #football https://www.instagram.com/p/B2RV_9yhGy-/?igshid=o55f9wbvz66r

[carlobressan]

Tweeted

#SpeedDevelopment is a simple game ➡️ Tell Them To Run FAST Give Them a: 🏆 Reason To Do So ⏱ Measure/Score Sprints 🙌 Challenge w Progressive Overload ✅ Realtime Feedback 🚀 Rank them Fast 📈 Fastest 😁 Make It Engaging/Fun 🎼so they’ll 🏆 💯Consistent w Reps Effort https://t.co/xCzfuocrn5

— Carlo Bressan (@carlobressan) Jun 27, 2022

[bettyresch38-blog]

⁣📱| Frozen vs Fresh🍓⠀⠀⁣⁣ -⠀⠀⠀⁣⁣ In terms of nutritional value, is about the same although it might have a different ripening process. Normally I would use frozen strawberries for my milkshake and is actually much cheaper by the way😂 Which one do you choose? Let me know in the comment👇🏻 -⠀⠀⠀⠀⁣⁣ 🔥| Tag someone who needs to see this❗⠀⠀⁣⁣ -⠀⠀⠀⠀⁣⁣⠀⠀⁣ 😎| Follow Us 👉@diligentperformance👈for daily fitness tips & athletic performance -⠀⠀⠀⠀⁣⁣ -⠀⠀⠀⠀⁣⁣ Follow 👉- @diligentperformance -💯⠀⠀⠀⠀⁣⁣ Follow 👉- @diligentperformance -💯⠀⠀⠀⠀⁣⁣ Follow 👉- @diligentperformance -💯⠀⠀⠀⠀⁣⁣ -⠀⠀⠀⠀⁣⁣ #Speeddevelopment #verticaljump #strengthandconditioningcoach #agilitytraining #diligentperformance #sportsnutrition #powerlifting ⁣⁣ #athletics #sportsperformancetraining⁣⁣ #trainhard #nutritionfacts #motivation #knowledge #education ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣

[wearetwo01]

How are you separating yourself during this quarantine? . . Does you work ethic separate you from your peers? . . We make sure you train different so you don’t remain the same . . We are Two01 Sports Performance . . #wearetwo01 #sportsperformance #strengthandconditioning #speeddevelopment #coredevelopment #trainlikeapro #grindneverstops #basketballneverstops https://www.instagram.com/p/CCU6moLBMTb/?igshid=km3vlo8efa0t

[firefeettraining]

Little Al continuing to work! Making a little progress each day! #speed #speeddevelopment #strength #plyometrics #running #resistancebands #force #trackspeed https://www.instagram.com/p/BpHgW0NDy9c/?utm_source=ig_tumblr_share&igshid=6xxvjka836et

[wearetwo01]

Great morning to you all. Our monthly Vertimax promotion ends tonight at 11:30pm . . You have until tonight to purchase a monthly program. This back to school Vertimax training promotion ends at 11:30pm tonight. All payment smush be submitted by 11:29pm tonight. We want to thank all of the athletes and the families who have invested. We strongly encourage you to pick up your monthly Vertimax training program. These programs are changing the way Student Athletes Are preforming, they are elevating the way we see basketball today, most importantly these programs are taking athletes from regular to elite! . . #two01basketballacademy #vertimaxtrainingsoecialists #vertimaxbasketball #vertimaxbasketballtraining #vertimaxtrainingpromo #explosivenesstrainingexpert #explosivenesstrainingacademy #explosivenessdevelopment #speeddevelopment #speedtraining #speedtrainingacademy #speedtrainingexperts #agilitytraining #agilitytrainingacademy #agilitydevelopment #nikesparq #nikebasketball #wearetwo01 # (at Brooklyn, New York)

[wearetwo01]

We Are Two01 . . Developing sound student athletes into Complete Student Athletes is our mission . . Speed development training out on the field today was very interesting . . #speeddevelopment #resistancetraining #two01basketballacademy #offseasontraining #explosivenesstraining #strengthandconditioning #strengthdevelopment (at Boys and Girls High School)

[wearetwo01]

We Are Two01 . . Developing sound student athletes into Complete Student Athletes is our mission. . . Great speed training workout this morning. . . #speeddevelopment #two01basketballacademy #endurancetraining #agilitytraining (at Boys and Girls High School)

[wearetwo01]

We Are Two01 . . Developing sound student athletes into Complete Student Athletes is our mission . . Session number 3 with @underrated_basketballjunkie developing his explosiveness and his rapist twitch muscle fibers . . #two01basketballacademy #vertimax #vertimaxbasketball #speeddevelopment #strengthdevelopment #strengthandconditioning #explosivenessdevelopment #nikebasketball #nikesparq (at Official: Boys and Girls High School)

[wearetwo01]

Developing speed is such a gift and a curse. We make sure that all the hard work our student athletes put in is unmatched. . . . We also make sure that the reward is well worth all the pain sweat and tears they put in during every session. . . . Bishop Laughlin has a stud on their hands with this kid. He comes and puts in the work on his days off and even after he has already finished track practice at his out school, he comes and put that workin with our staff here at Train Elite Services. . . . #nonprofitorganization #nonprofitsportsperformance #nonprofitsportsperformancetraining #completestudentathletes #athletedevelopment #athletedevelopmentprogram #speeddevelopment #sportstraining #speedtraining #strengthtraining #resistancetraining #traineliteservices #wearetwo01 #two01basketballacademy (at Boys and Girls High School)

[bettyresch38-blog]

⁣⁣⁣⁣⁣⁣⁣⁣💡| How much sleep🤷🏼 ⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Which category you belong to? Rest is important for recovery and many of us do not pay much attention to this.🤔 ⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔥| Tag someone who needs to see this!⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💻 | Credit: @activeathletictraining ⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀ 💥 | Follow Us 👉@diligentperformance👈for daily fitness tips & athletic performance ⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow 👉- @diligentperformance -💯⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow 👉- @diligentperformance -💯⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow 👉- @diligentperformance -💯⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Speeddevelopment #verticaljump #strengthandconditioningcoach #agilitytraining #diligentperformance #sportsnutrition #powerlifting #athletics #sportsperformancetraining #trainhard #nutritionfacts #motivation #knowledge #education

[wearetwo01]

We Are Two01 . . Developing sound student athletes into Complete Student Athletes is our mission . . I told my guy the final exercise was gonna be a killer. We are preparing him for the next level so everything has to challenge his body. Developing sound athletes . . #two01basketballacademy #trainlikeapro #explosivenesstraining #speeddevelopment #playerdevelopment #strengthtraining (at Blink Fitness) https://www.instagram.com/p/Bp7H-nwHTJ_/?utm_source=ig_tumblr_share&igshid=1m1k86ch8yzs1

[wearetwo01]

We Are Two01 . . Developing sound student athletes into Complete Student Athletes is our mission . . We are excited to announce our Vertimax training monthly plans are back and available for a limited time. . . Contact is now for your monthly training package. We want to help you grow more explosive, build your speed, enhance your agility . . #two01basketballacademy #two01basketballtrainingneverstops #strengthdevelopment #speeddevelopment #explosivenessdevelopment #vertimaxtrainingpromo #monthlyvertimaxtraining (at Official: Boys and Girls High School)