#Talkspace

[ninalinina]

New openings for online therapy! If you are in need of solace and nurturing ears, consider registering for a spot in the most comforting therapy you'll ever experience. Follow this contact sheet for more information!

[ramyeonpng]

How to manage this: If you do end up choosing to do online therapy, make sure you set up your own boundaries about when to access this because unlike other therapy formats, you can use the room 24/7 to drop thoughts. It doesn’t mean that this will always be good.

#talkspace

[eggwhiteswithspinach]

Online therapy update: I think this is week three of doing online therapy? This time it's working a lot better than last time. I think last time I was experiencing something much more acute, like I was in need of IMMEDIATE help and a lot more attention, and more frequent sessions that were face to face/ synchronous, even though I'm not a huge fan of talking. This time around it's more about lighter stressors. Like, lmao maybe not 'lighter' stressors, but more like daily stressors is why I'm seeking help. Vs. trying to untangle trauma from experiencing ongoing abuse, which is much more complex because I'm still IN the situation and needed more safety planning, resources, and getting the fuck out.

[ Get $200 off your therapy if you need it! I get $200 also ]

[grouchydairy]

What I learned is that therapists lack cultural competency regardless of platform and this lack of training is part of a bigger problem.

#talkspace

[djnothinnice]

📢 Exciting News from DJ Nothin Nice! 🎧 We are thrilled to bring you exclusive content. Don't miss out: https://cstu.io/f2bef6 Join and on , your premier in , . We are proud to be your go-to source for the latest hits and timeless classics. 🌴🌴🌴 As a and , we are committed to delivering exceptional music and interviews to our audience . 🌍 🗣️🎤 Tune in to our newest episode, connecting listeners from every corner of the globe! Subscribe now and never miss an update: https://cstu.io/4dbf16

[ramyeongif]

I’m here for that. Here are some considerations that you can digest before you make decisions about your money and your healthcare.

#mentalhealth

[outragedtortilla]

That was true even when I was completely floored after responding and couldn’t bring myself to do basic chores. There were points of my week where I did nothing else.

#talkspace

[mentalillnessnotebook]

TALKSPACE CAN GO FUCK ITSELF!!!!!!!!!!!!!!!!!!!!!!!!!!

[vander-12]

Your First Day With ClearShare

Whether you’re considering ClearShare or you’ve just signed up, you may be wondering how to get the most out of your membership. Here’s a guide to help you understand what happens after you sign up for ClearShare. At ClearShare we strive to provide you with high-quality, responsive service from the moment that you enroll.The ClearShare DifferenceHigh-quality, responsive serviceFrom the moment you…

[ramyeonpng]

How to manage this: Before you choose to start or leave therapy, I’ve found it helpful to jot down all my thoughts in a journal (free-style) and then try to organize it into pros/cons.

#MentalHealth

[eggwhiteswithspinach]

This is important to consider because what fits for my mental health might not fit for you, which is why I want to be open about specific experiences so that you can draw those conclusions for yourself.

#OnlineTherapy

[grouchydairy]

When you end a subscription, you go through an exit survey which suggests: Pausing the subscription instead of ending it Switching a therapist to find a better match Getting a discount

#OnlineTherapy

[thelovebudllc]

How to Deal with & Prevent College Burnout — Talkspace

College is a mix of exciting and exhausting moments. On one hand, it’s full of chances to grow, meet people, and try new things. On the other, it can come with a lot of pressure—academic stress, a busy social life, and figuring out how to be an adult. It can be overwhelming, and for plenty of students, it can lead to burnout. That kind of mental and emotional fatigue can make it hard to stay…

[mynameisdace]

therapy is so worth it. my therapist is so cool. i have free therapy because of school. life is good. kelly i love you thank you for being a social worker and specializing in trauma

[djnothinnice]

📢 Exciting News from DJ Nothin Nice! 🎧 We are thrilled to bring you exclusive content. Don't miss out: https://cstu.io/f2bef6 Join and on , your premier in , . We are proud to be your go-to source for the latest hits and timeless classics. 🌴🌴🌴 As a and , we are committed to delivering exceptional music and interviews to our audience . 🌍 🗣️🎤 Tune in to our newest episode, connecting listeners from every corner of the globe! Subscribe now and never miss an update: https://cstu.io/4dbf16