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change-life-change-world · 2 years

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Moderate Yin and Yang Food That Will Keep You Fit And Healthy

If you balance your diet with moderate-energy foods, you can easily keep your body and mind healthy. Avoid extreme yin and yang foods and have these moderate foods.

Hello, I'm Hiroyuki Naka, a macrobiotic mentor.

Last time I listed some foods with extreme yin and yang qualities that are difficult to balance. Here are some moderate-energy foods to balance your diet to achieve health and freedom.

These moderate energy foods are relatively easy to balance and can be divided into moderate yin and moderate yang.

If you’re sick, suffering from a cold, or the COVID-19 that’s currently sweeping the world, and you’re feeling physically drained, you should choose what to eat from these moderate yin foods or moderate yang foods I'm going to show you.

Let’s begin with grains.

Moderate yin grains are sprouted brown rice, green rice, oatmeal, sorghum, couscous, job’s tears, pressed barley, whole barley, whole wheat flour, whole wheat udon noodle, whole wheat somen noodle, corn, and polenta.

Moderate yang grains include brown rice, red rice, black rice, whole buckwheat, barnyard millet, foxtail millet, common millet, quinoa, amaranthus, glutenous brown rice, whole wheat pasta, 100% buckwheat noodle, and whole wheat natural yeast bread.

Next, vegetables.

Moderate yin vegetables are leaf vegetables such as Japanese mustard spinach, edible chrysanthemum, pak choi, Chinese cabbage, tah tsai, okahijiki (Salsola komarovii), Mitsuba (Japanese parsley), Daikon leaf, radish, wasabi leaf, turnip leaf, Seri (Japanese parsley), watercress, Mizuna greens, mustard leaf, and rape leaf.

White leek, parsley, celery, broccoli, and cucumber.

Snap peas, green peas, green beans. Sprouts such as bean sprouts, radish sprouts, and alfalfa sprouts. Lettuce.

Edible wild plants come out in spring such as Fuki-noto (Japanese butterbur), and bamboo shoots.

Mushrooms such as dried shiitake mushroom, fresh shiitake mushroom, shimeji mushroom, maitake mushroom, enoki mushroom, matsutake mushroom, nameko mushroom, and mushroom.

Taro, konnyaku, horse radish, and ginger.

Seeds and nuts such as almonds, peanuts, sunflower seeds, walnut, and ginkgo nut are moderate yin.

Moderate yang vegetables are root vegetables such as burdock, lotus root, carrot, daikon radish, dried strips of daikon radish, Japanese yam, and turnip. Round vegetables such as cabbage, Brussels sprouts, cauliflower, pumpkin, and onion.

Chestnut, sesame seed, pumpkin seed, and Yoshino kudzu are moderate yang.

Moderate yin beans are soybean, natto, tempeh, tofu, pinto bean, fava bean, chickpea, kidney bean, mung bean, edamame (young soybean), and soybean product such as fried tofu, soy milk, and okara (soy pulp).

Moderate yang beans are lentil, azuki, black soybean, and Koya-tofu (freeze-dried tofu).

Moderate yin seaweeds are nori, aonori, mozuku, agar, wakame, mekabu, and mehibi.

Moderate yang seaweeds are hijiki, arame, and kelp.

Next, fruit.

Moderate yin fruits are tangerine, orange, lemon, peach, Japanese pear, pear, melon, watermelon, grape, and persimmon.

Moderate yang fruits are apple, berries such as strawberry, blueberry, raspberry, cranberry, and blackberry, and dried fruit such as raisin and cherry.

As for seasonings, white miso, vinegar, barley miso, rape seed oil, olive oil, and corn oil are moderate yin.

Natural sea salt, blended miso, rice miso, soybean miso, soy sauce, plum vinegar, and sesame oil are moderate yang.

Moderate yin condiments good to eat brown rice with are perilla condiment, wakame condiment, and aonori condiment.

Gomashio (salt with sesame) and tekka miso are moderate yang.

Among pickles, Bettara-zuke, Nara-zuke, Nozawana-zuke, Asa-zuke, sweet ginger pickles, and German salt pickled cabbage Sauerkraut are relatively yin.

Takuan, Nuka-zuke (typical Japanese pickles made of fermented rice bran), Furu-zuke, and Umeboshi (pickled salty plum) are yang.

Among sweeteners, brown rice amazake, beet sugar, maple syrup, and apple juice are yin, and rice malt syrup is yang. Raisins are used as sweetener occasionally which is yang.

As for tea, Mugi-cha (roasted barley tea) drunk often in the summertime in Japan, green tea and herbal tea are yin.

Hoji-cha, San-nen-bancha, Kuki-cha (green tea mainly uses stems instead of leaves), roasted grain beverage are yang, and dandelion coffee (roasted dandelion root) is very yang.

And animal-derived foods of moderate energy compared to the extreme yang animal-derived foods I mentioned former are white-fleshed fish such as sea bass, flatfish, flounder, sillago, sea bream, cod, and tilefish, and river fish such as carp, crucian carp, sweetfish, trout, and rockfish, and shellfish such as Japanese clam, oyster, abalone, and turban shell.

Those foods of moderate energy are relatively easy to balance, but if you continue to eat the same food as it is said to be good for health, you’ll get biased yin or yang anyways which leads to sickness or illness.

To avoid that, when you eat yin food, it is necessary to prepare yang food to make balance, and vice versa is right.

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Originally distributed by Hiroyuki Naka, a macrobiotic mentor, as an E-mail newsletter in Japanese on Feb 8th 2022.

Translated by Meerabai

＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿

"What Is the Difference Between People Who Are Infected With COVID-19 And Those Who Are Not?"

Hiroyuki Naka, a macrobiotic mentor explains the difference through the yin-yang theory.

A-must-see YouTube video by Hiroyuki Naka.

youtube

English subtitle coming soon!

#Moderate yin and yang foods #macrobiotics #the Order of the Universe #healthy diet #Hiroyuki Naka #Michio Kushi #yin and yang

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chinemagazine · 10 months

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La Chine a protesté après la visite à Taiwan de l'ancien Premier ministre japonais

Taro Aso, vice-président du PLD au Japon et ancien Premier ministre, s'est récemment rendu à Taïwan, provoquant la colère de la Chine

Taro Aso, vice-président du Parti libéral démocrate du Japon et ancien Premier ministre, s’est récemment rendu à Taïwan, et a rencontré Tsai Ing-wen, Lai Qingde et d’autres responsables taiwanais, provoquant la colère de la Chine. Ce dernier d’ailleurs prononcé un discours à Taïwan disant que les guerres dans le détroit de Taïwan et la région ne devrait pas se produire, et qu’une forte dissuasion…

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radioshiga · 10 months

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middlechildwhoescapedthebasement · 2 years

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Taro: Dad we have a problem

Kuai Liang: What is it?

Taro: They've imprinted on me

Kuai Liang: Who?

*Taro reveals the baby ice dragons hiding behind him*

Kuai Liang: Taro, get rid of-

Taro: NEVER IM A MOTHER NOW!

#what if au #mk oc #Mk Taro #Taro Tsai #kuai liang #sub zero #How they really got the ice dragons lol

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distantvoices · 5 years

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Taro Pedersen By Shiyu Tsai For Nylon Spain August 2019. Makeup By Mitch Yoshida.

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fzschrt · 5 years

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Nylon Spain

August 2019

Taro Pedersen

(Shiyu Tsai)

#nylon #magazine #spain #make up #model #fashion #editorial

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dragongambler · 6 years

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Raiden's List of Tag Stuff

So, here it is!

Any that are bold are ones that I'm not comfortable with sharing.

One Piece

Dracule Mihawk- otp: the best around

Iceburg- otp: icy sea

Bungou Stray Dogs

Edgar A.llan Poe- otp: novella

Hirotsu Ryūrō- otp: falling in reverse

Howard Phillips Love.craft- otp: call of Orihara

Yumeno Kyūsaku- brotp: no longer afraid

Fate series

Fergus mac Róich- brotp: sake and swords

James Moriarty/Shinjuku Archer- otp: love from chaos

Kairi Sisigou- I'll bring you back

Kiritsugu Emiya- I wouldn’t leave you if you’d let me

Ko-Gil- my precious son

Saber!Lancelot/Lancer!Lancelot- otp: royal attraction

Lord El-Melloi II/Zhuge Liang- otp: the alchemist and the strategist

Sherlock Holmes- brotp: order and chaos

Vlad III (Lancer/Berserker/Extra)- otp: symphony of the night

Vlad III Extra (Avenger)- otp: lunar edge

William Shakespeare- brotp: library friends

Vampire Hunter D

D- otp: darkest hour

BlazBlue

Relius Clover- otp: the mage and the sage

Valkenhayn R Helsing: otp: moonlit magic

Kingdom Hearts

Luxord- otp: hope and fair games

Danganronpa

Kaito Momota- otp: stellar facts

Yasuhiro Hagakure- otp: conspiracy theories

Persona/Shin Megami Tensei

Jeng Yun Tsai/Kangaroo Boxer- otp: knock out

Munehisa Iwai- otp: lollipops and coffee

Taro Fuse/Megakin- otp: law and music

Metal Gear

David/Solid Snake- otp: the wolf and the snake

Kazuhira Miller- otp: of sunglasses and hounds

Samuel Rodrigues- otp: mechanical dreams

Vamp- otp: the dance

Pokemon

Grimsley- otp: true gambling

Fallout

Colton/Courier 6- otp: star shaped adventures

Craig Boone- otp: shot in the dark

Jack Cabot- otp: charismatic science

Mr. New Vegas- otp: sound of caps

Pickman- otp: red town

RJ MacCready- brotp: snipers and detectives

Watch_Dogs

Aiden Pearce- otp: hacker's delight

Welcome to Night Vale

Ce/cil Pal/mer- otp: voices in the vale

Castlevania

Adrian Fahrenheit Tepes/Alucard- otp: moonlight

Disgaea

Valvatorez- otp: forged promise

Zetta- otp: truly badass

Final Fantasy

Kain Highwind- otp: loyal to magic

Regis Lucis Caelum- otp: soft grace

Reeve Tuesti- otp: cat's eye

Guilty Gear

Slayer- the fatherly f/o!

Bloodborne

Mico/lash- otp: the dreaming hunter

The Doll (Mary)- the dream lingers

Valtr- the beast eater's blessing

Gehrman- brotp: old trick

Father Gascoigne- the reluctant hunt

Brador- otp: the silver bell

Mortal Kombat

Hanzo Hasashi/Scorpion- otp: the wandering flame

Deus Ex

Adem Jen.sen- I'll Protect You

OC's

Keijiro Amato (OC of @selfinsertheaven )- otp: gentle medicine

Cthulhu- otp: unholy knowledge

For all of the above

For My Beloved

#from the desk of raiden #feel free to blacklist if you need to #f/o list

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designclever · 6 years

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A year ago, the Slanted team dove into Tokyo—with their friends Renna Okubo and Ian Lynam preventing them from drowning—to take an intense look at the contrasting design scene. The Japanese capital is a unique place. With its clean streets, punctual transportation and polite service at every turn, Tokyo is more than just a well-run city. It unites cultural extremes: it is a city where the futuristic meets the traditional and tranquility meets speed.

With the valuable help of Renna and Ian Slanted met some of the most amazing creatives such as &Form, Shin Akiyama, Tatsuya Ariyama, Dainippon Type Organization, Terada Hideji, Hitomi Sago Design Office, Ian Lynam Design, IDEA, KIGI, MATZDA OFFICE / USIWAKAMARU, Nakagaki Design Office, OMOMMA, PULP, Yoshihisa Shirai, TSDO, Yosuke Yamaguchi and woolen. Not only can you find their brilliant works in the new issue, Slanted also provides a deeper look at their opinions and views through video interviews that can be watched online on our video platform for free: slanted.de/tokyo

Illustrations, interviews, and essays complement the issue thematically. Slanted #31 comes with contributions by AQ, Bunny Bissoux, DAIKANYAMA TSUTAYA BOOKS, Digiki, direction Q, Jesse Freeman, Sara Gally, heiQuiti Harata, Adrian Hogan, Yuki Kameguchi, Kamimura & Co., Toshiaki Koga, Dermot Mac Cormack, Akinobu Maeda, Gui Martinez, Luis Mendo, MISAKO & ROSEN, Eiko Nagase, Nakano Design Office, Naoko Nakui, Nanook, Taro Nettleton, Toshi Omagari, Louise Rouse, Michael Scaringe, Yoshihisa Shirai, Shotype Design, snöw, so+ba, Kohei Sugiura, Sumner Stone, Fumio Tachibana, Tetsunori Tawaraya, Patrick Tsai, Typecache, Dan Vaughan, Village, Makoto Yamaki, YamanoteYamanote, Ueda Yo, and Jody Zhou.

slanted.de/tokyo

#print #typography #graphic design #submission

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brassbounded · 4 years

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OK mini stuff about Kaito and the Liberators. Under read more bc it got long....

Kaito and Rika usually have this 'share one Brain cell moments' he's not great with war games like her and Gakuto. Thou at the hideout sometimes when she say 'attack' would duck around the couch and they would have this mini contest of how many shots they can land on each other using nerf guns.

Ririn, odd job/part time buddies. Would go demon recruiting with her to help with inspirations. Sometimes end up being the test subject for scenario demonstration.

Shiang watch classic horror movies that bc he might've mention he never saw that so movie marathon nights! He... Has trouble sleeping each night xD

Shiori he gets drag into underworld idol scene bc he can stand in as a fan of hers...you know fill an space. Honestly she helps out training demons, not exactly a very encouraging teacher but she does give constructive criticism. Honest ones too.

Jeng Yun Tsai .. They sort of workout together? Haven't gone body building or martial arts far but they do jogging runs and he does show Kaito some self defense moves.

Gakuto, he's usually around Shiori and would ask Kaito to join them. On rarer days Kaito gets to listen some of the stories when he was deployed as a ex-soldier or ex-mercenary.

Megakin /Taro, while Ririn helps out streams like props getting sponsors and such Kaito helps out with lighting. You know stand there with the light, tilt the reflective panel, or it's too pale swap out the panel and use a different hue for the light to reflect out. Likes to jump surprise Kaito at times to catch him off guard. He asked why and Megakin said something about him a seemingly unflappable individual.

#headcanon: newbie;;

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michaelcosio · 4 years

Video

youtube

The official “A Good Look” music video – from the album and Netflix Original Anime film: SOUND & FURY – available now

Director: Jumpei Mizusaki

Unit Director: Shinji Takagi

Mechanical Design / M4 Storyboard: Daisuke Sajiki

Look Development: Elsa Nakamichi

CGI Director: Takafumi Utsunomiya

Animation Director: Takashi Ishikawa

Modeling Lead: Midori Kato

Additional Design: Huang Chong Ya (Studio5), Tina Wang (Studio5)

Modeling: Suzu Kobayashi, Risa Okada, Benio Sugibayashi, Takeshi Ishiuchi, Thibault Tresca, Ada Ke (Studio5), Chen Li Ju (Studio5), Li Wei Tzu (Studio5), Yu Ting Wang (Studio5), Chen Yu Wei (Studio5), Han Tsung Chun (Studio5), Yoshi Wakayama

Animation: Kenta Yoshino, Syunya Iwamoto, Kentaro Moteki, Takeshi Ishiuchi, Masaki Takahashi, Yuya Matsuzaki, Syogo Konishi, Sari Nagano, Yuki Nakajima, So Nagata, Yu Chi Han (Studio5), Hung Tsai Lin (Studio5), Lu Chiao Wen (Studio5), Tang Haowei (Studio5)

Effect / UI Design: Yuta Matsumoto

Key Animation: Maki Yamakoshi, Masaki Takahashi, Benio Sugibayashi, Tatsuya Asakura, Seijin Thomas, YukiHino (Liden Films), Hiroyasu Oda (Launch Box)

In-between Animation / Ink and Paint: Maki Yamakoshi, Masaki Takahashi, Benio Sugibayashi, Tatsuya Asakura, Seijin Thomas

In-between Animation: Sayaka Ishizuka (Liden Films), Tomoki Urata (Liden Films), Wang Xintong (Liden Films), Miyu Ohkubo (Liden Films), Lin Tzu Hao (Liden Films), Kouhei Hirasawa (Liden Films), Makoto Eto (Launch Box)

Ink and Paint: Yoshiha Nakamura (BeLoop), Reia Tanaka, Akihiko Uezuka, Ayaka Tetsuoka, Akari Tomari

Supervising Color Designer: Satoko Kimura

M4 Color Supervisor: Akira Hashigami (BeLoop)

Art Director: Yuji Kaneko (aoshashin.inc), Ken Nakamura (aoshashin.inc)

Art Setting / 2nd Key Animation: Yoshihiro Sono, Susumu Mamura

2nd Key Animation: Daisuke Sajiki

Background Art: Souta Kameyama (Aoshashin.inc), Ryoutaro Ueda (Aoshashin.inc), Taro Goto (Aoshashin.inc)

Texture Artist: Elsa Nakamichi, Benio Sugibayashi, Tomoe Nakano, Shiori Kato, Tsubasa Goto, Natsuko Takao, Yasuko Miura, Hiromitsu Saito, Yuki Narita

Compositor: Tomoe Nakano, Chen Yun An

Director of Photography: Jumpei Takatsu (LIDEN FILMS)

Cinematography: Mami Takamura (LIDEN FILMS), Tomoaki Suzuki (LIDEN FILMS)

Production Managers: Haruko Kitakura, Kaori Satake

Production Cooperation: Kohei Fujiwara, Chug Yi Jui (Studio5), Tomohiro Toyozono (Studio5), Kei Shimobayashi (LIDEN FILMS)

Producer: Kaori Satake

Episode 4: Dance Part Director: Elsa Nakamichi

Co-Director / Animation: Kenta Yoshino, Syunya Iwamoto, Takeshi Ishiuchi, Yuya Matsuzaki, So Nagata, Thibault Tresca

Animation Cooperation: Studio5

Animation Lead: Lin Yi-Ju (Studio5)

Dance Animation: Liu Jia-Wei (Studio5), Shen Yi-Shin (Studio5)

Flip Board Images: Daisuke Sajiki, Yasuko Miura

CG Production Assistant: Masaki Takahashi, Syogo Konishi, Sari Nagano

Backgrounds: RUNPU

Background Graphics: Shunsuke Ohyama (RUNPU), Kazunori Nakahara (RUNPU)

Effects: Yuta Matsumoto

Cinematography: Elsa Nakamichi, So Nagata, Tomoe Nakano, Chen Yun An, Thibault Tresca

Dance: SOLID CUBE

Choreographer / Dancer: Keiko Fukushima

Casting: Nami Harada

Coordinators: Yuki Ikegaya

Producer: Takayuki Sasaki

from SturgillSimpson

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reginadolin · 4 years

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Sturgill Simpson "A Good Look" (Official Video)

The official “A Good Look” music video – from the album and Netflix Original Anime film: SOUND & FURY – available now SOUND & FURY Album Available Now: https://ift.tt/2lI84uk A GOOD LOOK'N TOUR ON SALE NOW: https://ift.tt/38OsFjj Subscribe to Sturgill Simpson’s YouTube Page: https://www.youtube.com/channel/UCMY-GtVQQFrk2JuPrkjC95w Credits: Director: Jumpei Mizusaki Unit Director: Shinji Takagi Mechanical Design / M4 Storyboard: Daisuke Sajiki Look Development: Elsa Nakamichi CGI Director: Takafumi Utsunomiya Animation Director: Takashi Ishikawa Modeling Lead: Midori Kato Additional Design: Huang Chong Ya (Studio5), Tina Wang (Studio5) Modeling: Suzu Kobayashi, Risa Okada, Benio Sugibayashi, Takeshi Ishiuchi, Thibault Tresca, Ada Ke (Studio5), Chen Li Ju (Studio5), Li Wei Tzu (Studio5), Yu Ting Wang (Studio5), Chen Yu Wei (Studio5), Han Tsung Chun (Studio5), Yoshi Wakayama Animation: Kenta Yoshino, Syunya Iwamoto, Kentaro Moteki, Takeshi Ishiuchi, Masaki Takahashi, Yuya Matsuzaki, Syogo Konishi, Sari Nagano, Yuki Nakajima, So Nagata, Yu Chi Han (Studio5), Hung Tsai Lin (Studio5), Lu Chiao Wen (Studio5), Tang Haowei (Studio5) Effect / UI Design: Yuta Matsumoto Key Animation: Maki Yamakoshi, Masaki Takahashi, Benio Sugibayashi, Tatsuya Asakura, Seijin Thomas, YukiHino (Liden Films), Hiroyasu Oda (Launch Box) In-between Animation / Ink and Paint: Maki Yamakoshi, Masaki Takahashi, Benio Sugibayashi, Tatsuya Asakura, Seijin Thomas In-between Animation: Sayaka Ishizuka (Liden Films), Tomoki Urata (Liden Films), Wang Xintong (Liden Films), Miyu Ohkubo (Liden Films), Lin Tzu Hao (Liden Films), Kouhei Hirasawa (Liden Films), Makoto Eto (Launch Box) Ink and Paint: Yoshiha Nakamura (BeLoop), Reia Tanaka, Akihiko Uezuka, Ayaka Tetsuoka, Akari Tomari Supervising Color Designer: Satoko Kimura M4 Color Supervisor: Akira Hashigami (BeLoop) Art Director: Yuji Kaneko (aoshashin.inc), Ken Nakamura (aoshashin.inc) Art Setting / 2nd Key Animation: Yoshihiro Sono, Susumu Mamura 2nd Key Animation: Daisuke Sajiki Background Art: Souta Kameyama (Aoshashin.inc), Ryoutaro Ueda (Aoshashin.inc), Taro Goto (Aoshashin.inc) Texture Artist: Elsa Nakamichi, Benio Sugibayashi, Tomoe Nakano, Shiori Kato, Tsubasa Goto, Natsuko Takao, Yasuko Miura, Hiromitsu Saito, Yuki Narita Compositor: Tomoe Nakano, Chen Yun An Director of Photography: Jumpei Takatsu (LIDEN FILMS) Cinematography: Mami Takamura (LIDEN FILMS), Tomoaki Suzuki (LIDEN FILMS) Production Managers: Haruko Kitakura, Kaori Satake Production Cooperation: Kohei Fujiwara, Chug Yi Jui (Studio5), Tomohiro Toyozono (Studio5), Kei Shimobayashi (LIDEN FILMS) Producer: Kaori Satake Episode 4: Dance Part Director: Elsa Nakamichi Co-Director / Animation: Kenta Yoshino, Syunya Iwamoto, Takeshi Ishiuchi, Yuya Matsuzaki, So Nagata, Thibault Tresca Animation Cooperation: Studio5 Animation Lead: Lin Yi-Ju (Studio5) Dance Animation: Liu Jia-Wei (Studio5), Shen Yi-Shin (Studio5) Flip Board Images: Daisuke Sajiki, Yasuko Miura CG Production Assistant: Masaki Takahashi, Syogo Konishi, Sari Nagano Backgrounds: RUNPU Background Graphics: Shunsuke Ohyama (RUNPU), Kazunori Nakahara (RUNPU) Effects: Yuta Matsumoto Cinematography: Elsa Nakamichi, So Nagata, Tomoe Nakano, Chen Yun An, Thibault Tresca Dance: SOLID CUBE Choreographer / Dancer: Keiko Fukushima Casting: Nami Harada Coordinators: Yuki Ikegaya Producer: Takayuki Sasaki Follow Sturgill Simpson: Website -https://ift.tt/1tdI6br Spotify: https://ift.tt/3aPxWci #SturgillSimpson #AGoodLook #SoundAndFury

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eastridgecowgirl · 4 years

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Sturgill Simpson "A Good Look" (Official Video)

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middlechildwhoescapedthebasement · 2 years

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Ohhhhh who’s Taro? I remember you speaking about him (I think) and now I GOTTA know! 👀

Taro's Kuai and Ruby's son and eldest child. He's the next in line to be Grandmaster (due to being the most eligible for it) and has very strong cryomancy. As strong as Bi Han's. His backstory is similar to the trio's (lost his father to Quan Chi when he was a toddler) and like them he grew up in America, just in a completely different state (Maine). He had to hide his powers from everyone due to the fear of being found out by Quan Chi and the Government. All was well until he turned 13. His location was found, he got torn away from his mother, and was thrown into the care of a bunch of people he didn't know. This is when he met the trio, who also got torn away from their mother. They all made an agreement that they were gonna find their mothers again no matter what it took. That was their mistake, as soon as they were without supervision they got ambushed. Ryoko saved him from being killed from an undead group of soldiers, making him extremely grateful to her. But before he could properly thank her a portal sucked him in and next thing he knew he was in front of a frozen temple. He walked into the temple, hoping to find some help, but instead he was captured by the clansmen and they took him to the Grandmaster to decide his fate. But rather than have him executed, the Grandmaster simply walked up to him, got to his level, and said "Taro? Is that you?" Turns out, he'd found his father. After they caught each other up on what happened, Taro stayed with Kuai because it was safer. After everything was over with, they reunited with Ruby who was more than happy to have her family back together again. Soon after, Ruby became pregnant again, leading to her and Kuai to get married at last. During this time Taro kept up with the trio and found himself getting closer and closer to Ryoko with each passing day. Eventually realizing that he's fallen for her. But he kept it to himself for the time being. While this was happening, he got training from Kuai to control his cryomancy better and to learn about his clan's history, including his uncle and his legacy. When his baby sister, Lien, was born, he devoted all of his time to help raise her along with completing his duties. He feared that lack of communication would separate him from the trio, especially Ryoko and he'd be left without them. But turns out that that wasn't the case, they all still loved him and were beyond happy to see him again along side his baby sister. As THEY had a baby sister themselves! They often got together for playdates, and would catch up during these times. Each time they met up, he felt his feelings for Ryoko grow stronger and stronger. When it finally got to point of being unbearable (aged 17), he poured his heart out to her, not caring if he lost the friendship, he just needed to get it out. She accepted, saying that she felt the exact same and they're still together to this day (and may have a proposal in the near future) 👀👀.

I wrote this when I just woke up, so feel free to ask more questions because I KNOW I missed stuff

#mk ocs #what if au #Mk Taro #Taro Tsai #Mk Ruby #Ruby Tsai #sub zero #kuai liang #Mk ArticGem #oc x canon

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flanaganrian-blog · 7 years

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What to eat: for the treatment of constipation constipation N kinds of food

What to eat to treat constipation, constipation, in this before we must first understand the harm of constipation. In the past, people don't have constipation seriously, but today, even occasionally "Shun" will make people upset, could not because of constipation on the hospital told the doctor, because constipation is not disease.

Constipation can also cause mild toxemia symptoms such as anorexia, malaise, dizziness and fatigue, a long time will lead to anemia and malnutrition. Often defecate hard, but also to the formation of hemorrhoids. For women, constipation can make breast tissue cell dysplasia, increase the possibility of breast cancer, the probability of daily defecation of female breast cancer was 5%, 2 times the probability of breast cancer in women's weekly defecation was 25%.

In addition, foreign research showed that women of childbearing age constipation, loss of children the opportunity, because there is a special kind of compounds in feces, interferes with ovulation and lead to infertility. Constipation in pregnant women, and may cause fetal malformation or abortion. The incidence of women than men. Women because of less activity, eating fine, coupled with their own physiological characteristics and other reasons, relative to men are more likely to suffer from constipation. The data shows: about 1/4 of adults in three months had constipation, in which women the incidence of constipation is two times that of men. Moreover, women with constipation incidence on the rise. According to the university hospital surgeon Zhang Yuhai, women suffering from constipation than men. There are three reasons: the difference in anatomy and physiology -- female uterus rectum extrusion in the pelvic cavity, the bending degree increases the rectum, stool by slower than men, and therefore prone to constipation.

Now for the constipation harm we already know, that how to treat constipation? In fact, constipation is also needless to say what medicine to eat, as long as the daily diet, eat some food can usually embellish, the women's health network Xiaobian I now recommend N treatment constipation food, with a look!!!

Spinach

Chronic constipation should eat, nourishing Runzao laxative effect. "This after every original" set: "where the vegetables can smooth the stomach, while the cold especially slippery spinach." "With interest in the diet spectrum" also said: "the spinach, open the chest and diaphragm, through the stomach dryness of blood, stool and suffering from hemorrhoids people should eat." Potato for habitual constipation of the people eating. As early as in the "intermediate medical journal" in 1954 first have introduced: wash the potatoes cut into thin slices, into the meat grinder Jiaocheng paste, using sterile gauze Jiao Zhi, each fasting and afternoon before each take half glass. According to Yang Tianying's report, which was used to treat 84 patients of chronic constipation patients. Results all recovered, most of them in taking effective 2~4 days, constipation taking 20 days of individual effective.

Taro

Constipation people should eat, it is rich in starch, but also contains vitamin Bl, vitamin B2, vitamin C, and is a kind of basic food, folk edible taro to prevent constipation experience.

Arrowhead

Vitamin Bl, vitamin B2 more, can strengthen the gastrointestinal peristalsis, is the ideal food for the prevention and treatment of constipation.

Apple according to modern research, cellulose and pectin containing large amounts of apple. After analysis, apple every 100 grams can contain crude fiber pectin containing 15.3~20.6 g, 15~18 g, the two substances had a good laxative effect. It is difficult to digest cellulose, increase the capacity of the intestinal tract, stimulate the intestinal peristalsis and defecation. So, there are habitual constipation, often eat quite appropriate. Sweet almond flat, sweet, can be laxative. "Modern practical medicine" said: "sweet almond nourishing, with oral laxative effects, and nourishing effect." Therefore, for the frail elderly people with chronic constipation, food is the most suitable. Salt and cold, salty taste, there is a clear fire cooling effect. On dry stool and habitual constipation, fasting every morning to drink a cup of light salt was the most suitable, have the function of catharsis effect. Pears cool, sweet and sour, can heat, thirst, dryness. Heat Sheng Jin injury hot constipation, food is appropriate. "Kai Bao Materia Medica" said it would "benefit the toilet". The "dictionary of Chinese medicine" that "pear can treat constipation".

Apple

According to modern research, cellulose and pectin containing large amounts of apple. After analysis, apple every 100 grams can contain crude fiber pectin containing 15.3~20.6 g, 15~18 g, the two substances had a good laxative effect. It is difficult to digest cellulose, increase the capacity of the intestinal tract, stimulate the intestinal peristalsis and defecation. So, there are habitual constipation, often eat quite appropriate.

Sweet almond

salt

Cold, salty, there is a clear fire cooling effect. On dry stool and habitual constipation, fasting every morning to drink a cup of light salt was the most suitable, have the function of catharsis effect.

Pear

Leek available fresh leek, wash, and then juice 1 cups, about 30~50 ml 15~20 ml Yellow Wine, boiling water flushes the clothing, suitable for constipation consumption. Jellyfish can heat, phlegm, Xiaoji, Runchang, constipation for consumption. "The ancient note) in the" snow soup ", with 30 grams of jellyfish, 4 water chestnuts, decoction, except for chronic cough, spit phlegm, dry stool is also suitable for. Fig flat, sweet, have the effect of Jianwei qingchang. "With interest in the diet spectrum" also said it would "heat, runchang". Chronic constipation should eat it. Zi Ping, sweet, a consumer product moistening effect. Materia medica Yanyi "also said:" eat too much slippery bowel". Therefore, constipation, eat a laxative effect.

Leek

Use fresh leek, wash, and then juice 1 cups, about 30~50 ml 15~20 ml Yellow Wine, boiling water flushes the clothing, suitable for constipation consumption.

Jellyfish

Can heat, phlegm, Xiaoji, Runchang, constipation for consumption. "The ancient note) in the" snow soup ", with 30 grams of jellyfish, 4 water chestnuts, decoction, except for chronic cough, spit phlegm, dry stool is also suitable for.

Fig

Flat, sweet, have the effect of Jianwei qingchang. "With interest in the diet spectrum" also said it would "heat, runchang". Chronic constipation should eat it.

Torreya

Sweet potatoeat sweet potato can cure constipation, make smooth stool easy, folk have this experience. "Materia medica seeking original" are also recorded, think: "sweet potato Liangxuehuoxue, wide stomach, laxative, blood stasis poison to dirty places." The food is especially suitable for chronic constipation. Also available fresh sweet potato leaves 250 grams of salt, oil, cooking to eat, eat once, sooner or later the time to eat fasting, suitable for constipation person. Sesame can be laxative, constipation person take appropriate. "Shanghai Chinese magazine" September 1963: Zhao Moumou, female, 65 years old, Yin fluid dryness, suffering from constipation has been 5 years, every 4~5 days 1 stools, accompanied by dizziness limb numbness, pain throat disease. The "mirror" in ancient times medicine pill with black sesame sesame, (fried) with equal the late winter mulberry leaves, honey to reconcile for the pills, day 12~15 grams, January and more.

Sweet potato

Eat sweet potatoes, cure constipation, make smooth stool easy, folk have this experience. "Materia medica seeking original" are also recorded, think: "sweet potato Liangxuehuoxue, wide stomach, laxative, blood stasis poison to dirty places." The food is especially suitable for chronic constipation. Also available fresh sweet potato leaves 250 grams of salt, oil, cooking to eat, eat once, sooner or later the time to eat fasting, suitable for constipation person.

sesame

Ejiao

Can nourishing Yin Runchang, appropriate body deficiency constipation consumption. "Ren Zhai": "at the treatment of elderly constipation with deficiency astringent, gelatin two money, three pieces of root scallions, honey two spoon, water decoction, onions, gelatin, honey dissolve the people, before eating." This method of postpartum weakness, constipation and also should be.

walnut

Suitable for constipation person take, there are ancient records. "Medical Lin Tsay" in say: "the walnuts, run through large intestine, heat." Common folk Hu peach kernel, black sesame 500 grams, fried smashed a total crush, with a little honey transfer service morning fasting, both nourishing the body, and the treatment of habitual constipation. Walnut meat can also be used alone 30~50 grams, with rice porridge, eat sooner or later.

Cassia

Pumpkin

Warm, sweet, Chinese medicine have Buzhong effect. The study on pumpkin is not only a kind of low sugar and low calorie food, and contains rich cellulose has good laxative effect. Where the constipation of the people, especially in the frail elderly constipation, food is the most suitable.

Pork

A tonic, nourishing Yin, nourishing and moistening effect, and constipation, especially food. "With interest in the diet spectrum" say it can "benefit two", and "the treatment of constipation: pork soup, drink oil blow."

Honey can Runzao bowel, suitable for intestinal constipation dry food. "Was introduced by practical effect of unilateral": "a man, 61 years old, left hemiplegia, constipation, bed has been half a year. With honey 180 grams, 30 grams of black sesame Yanlan, reconcile, steamed, 1 2 times a day as a snack. Half a month later, the stool returned to normal after 3 months can get up, after half a year, go back to business as usual." Lard can Runchang pass stool dryness. "Compendium of Materia Medica" contains a method: 100 grams of lard into the enamel cup, add 100 grams of honey, with the fire boil, a cool, the lard and honey stir. Two times a day, every time 1 tablespoons of intestinal constipation dry especially. Angelica can buxuetiaojing, gynecological commonly used drugs, but also can Runzao Hua Chang, who is suitable for constipation. Available Angelica 15 grams, 15 grams of Radix Polygoni Multiflori, fried water use, can Yangxuerunchang, especially for blood deficiency constipation, the most suitable. Cistanche kidney essence, moistening dryness, slippery bowel function, especially suitable for dry blood and yang deficiency constipation constipation person take. "The medical notes" wide: "treat high blood sucking, constipation, Cistanche 32 meat, liquor soaked, washed scales slice, three bowls of fried soup, a bowl of meal." Milk natured, sweet, tonic Runchang, where physical weakness, or disease after postpartum, or the elderly constipation, safe food. The "Southern Yunnan Materia Medica" said it "large profits", "Compendium of Materia Medica" that "milk run large intestine, porridge should be very old".

Honey

Can Runzao bowel, suitable for intestinal constipation dry food. "Was introduced by practical effect of unilateral": "a man, 61 years old, left hemiplegia, constipation, bed has been half a year. With honey 180 grams, 30 grams of black sesame Yanlan, reconcile, steamed, 1 2 times a day as a snack. Half a month later, the stool returned to normal after 3 months can get up, after half a year, go back to business as usual."

lard

Chinses Angelica

Can buxuetiaojing, gynecological commonly used drugs, but also can Runzao Hua Chang, who is suitable for constipation. Available Angelica 15 grams, 15 grams of Radix Polygoni Multiflori, fried water use, can Yangxuerunchang, especially for blood deficiency constipation, the most suitable.

Cistanche

milk

Flat, sweet, tonic Runchang, where physical weakness, or disease after postpartum, or the elderly constipation, safe food. The "Southern Yunnan Materia Medica" said it "large profits", "Compendium of Materia Medica" that "milk run large intestine, porridge should be very old".

sea cucumber

Banana

Can heat, Runchang, detoxification, suitable heat constipation and habitual constipation person take. Bananas, raw food, 2~3 times a day, each time 2.

Mulberry

Can nourishing liquid, Runchang, suitable for physically weak people constipation, also suitable for chronic constipation taking blood deficiency. Use fresh black mulberry juice squeezing, take 15 ml each time, 2 times a day. Or with fresh mulberry 2 kg, Jiashi, 500 grams of white sugar, white sugar into the aluminum pan, add a little water, suffering a small fire until the sugar dissolves after adding mulberry juice, mulberry cream boiled together. 2 times a day, every time 15 grams of boiling water, clothes, even clothes for 1 weeks.

Radish with fresh white radish 250 grams, cleaned twisted take carrot juice, and then into a small amount of honey, 1 times of fasting, 1 times a day. "Daily Materia Medica" cloud: "the radish wide chest and diaphragm, Lee toilet." This method is especially suitable for the secret of the gas, gas to not be secret, even the pain in the abdomen, chest fullness. Amaranth amaranth can heat Tongzhiliqiao, private multi-purpose amaranth fried, treatment of constipation. The "Southern Yunnan Materia Medica" cloud: "amaranth, cure urine impassability." "Compendium of Materia Medica" also contains: "six amaranth, and intestines." Habitual constipation of the people, it should be with amaranth porridge." Sugarcane power in the heat, Sheng Jin, Runchang, suitable for those taking heat constipation. The available green Sugar cane juice and honey wine each 1, evenly mixed, daily morning fasting. Pine nuts for chronic constipation edible, have a liquid, moistening lung, slippery bowel function. Available pine nuts 30 grams, cooked with rice to eat Rice porridge a day sooner or later. Or the use of sea pine nuts 250~500 grams, stir fry cooked mash, with 500 grams of sugar, add appropriate amount of water, together with wenhuoaocheng paste after cooling, bottling, daily morning fasting food, drink boiling water. Arborvitae seed is rich in fatty oil, can be laxative, constipation person take appropriate. A "gut lubrication effect" to this ancient and laxative "five seed pill", by Bai Ziren with pine nuts, walnuts, almonds, Yu Li Ren pill. Can Bai Ziren, 10 grams of hemp seed, fried micro grinding, silk package water to cook for 20 minutes, filtering, the amount of sugar added, one ton service, 1 times a day, for biantong.

radish

Use fresh white radish 250 grams, cleaned twisted take carrot juice, and then into a small amount of honey, 1 times of fasting, 1 times a day. "Daily Materia Medica" cloud: "the radish wide chest and diaphragm, Lee toilet." This method is especially suitable for the secret of the gas, gas to not be secret, even the pain in the abdomen, chest fullness.

Three-colored amaranth

Amaranth can heat Tongzhiliqiao, private multi-purpose amaranth fried, treatment of constipation. The "Southern Yunnan Materia Medica" cloud: "amaranth, cure urine impassability." "Compendium of Materia Medica" also contains: "six amaranth, and intestines." Habitual constipation of the people, it should be with amaranth porridge."

Sugar cane

Power in the heat, Sheng Jin, Runchang, suitable for those taking heat constipation. The available green Sugar cane juice and honey wine each 1, evenly mixed, daily morning fasting.

Pine nuts

Suitable for chronic constipation edible, have a liquid, moistening lung, slippery bowel function. Available pine nuts 30 grams, cooked with rice to eat Rice porridge a day sooner or later. Or the use of sea pine nuts 250~500 grams, stir fry cooked mash, with 500 grams of sugar, add appropriate amount of water, together with wenhuoaocheng paste after cooling, bottling, daily morning fasting food, drink boiling water.

Seeds

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