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#Tzatziki Skewers
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ok so for the folks that work in back of house/kitchen: what's your go-to secret menu item?
aka the food NOT meant for customers and only the staff know how to order, sometimes from specific cooks
I work in a bar kitchen, we mainly serve fried appetizers, grilled snacks, bread n dips etc, right? But that means there's all the constituent ingredients to make a FULL chicken pita, it just takes more time and effort than is worth putting on the menu. but it also means you can really only order it if I'm working
the previous full-sized restaurant i worked at, it was something called a suicide gyro (like suicide wings) and you could only order it when Steve was working bc it was made with the small-batch hot sauce he made at home with the peppers he grew himself
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daily-deliciousness · 3 months
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Chicken souvlaki
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morethansalad · 1 year
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Vegan Yogurt Marinated Tofu Kabob
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ellcrys · 8 months
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MM. GOD! Every time I go to CO Springs I go to Jake and Telly’s. It’s so good. So Good. They never miss. 😩
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Chicken Souvlaki with Tzatziki Sauce Chicken souvlaki skewers are marinated Greek kabobs that are cooked on the grill for a simply delicious appetizer with homemade tzatziki sauce.
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auna-blog · 1 year
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Chicken Gyros These flavorful and light chicken gyro sandwiches include homemade tzatziki, roasted vegetables, and marinated chicken.
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elizasoulmate · 1 year
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Chicken Souvlaki with Tzatziki Sauce - Chicken Greek kabobs with marinated chicken are known as souvlaki, and they are typically cooked on the grill and served with homemade tzatziki sauce.
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recapitulation · 2 years
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meal ideas!
low energy ("do not ask me to do any prep work at all, so help me god")
mozzerella cheese wrapped in pepperoni ("pizza tacos"!)
hummus and pretzels or naan (putting the naan in the microwave for like 10 seconds...heavenly)
canned chili (with shredded cheese and sour cream if you have it! boom done!)
instant miso soup (warm and lovely! put tofu in it for protein!)
cheese and cured meat, olives, canned fish, crackers, dried fruit, or whatever easy "charcuterie" type items you like
alternate bites of apple and spoonfulls of peanut butter (mixing honey or chocolate chips to the peanut butter is my favorite)
a "deconstructed sandwich": bites of lunch meat, pickles, cheese, cherry tomato, etc (I love roast beef and white cheddar for this)
yogurt and granola or fruit
put frozen potstickers + frozen edamame in the steamer/rice cooker, chill elsewhere with a timer set, then boom
tortilla chips + canned refried beans + cherry tomatoes + cilantro + jarred salsa con queso (or warm shredded cheese on top of the chips in the microwave for 30 seconds)
bagel + cream cheese + lox
microwave scrambled eggs (add things like green onion, soy sauce, or anything else you like!)
cottage cheese and fruit (mixed together or just on the side)
bowl of shredded rotisserie chicken + buffalo sauce + a bit of mayo + green onion (use a kitchen scissors to cut them right in!)
medium energy ("I'll boil water but don't ask me to chop shit")
boiled eggs and fresh veggies (put a little salt on top of the eggs!)
buttered noodles (my go-to nausea meal, it has never failed me. ideas of things to add: frozen peas, imitation crab, roasted garlic)
baked potato with toppings (I like cheese, bacon, broccoli, green onion, and sour cream)
quesadilla (add some canned beans, cilantro, or avocado!)
pot roast (requires a lot of time but not a lot of actual work. I love it with peas!)
cuban sandwich (bread, swiss, pickle, mustard, ham... my favorite thing to panini-ify by far)
pan-fried tofu with scallion sauce (this sauce goes well with everything and tofu is no exception)
pancakes or waffles! (I love mine with jam)
ham, pickle, and cream cheese roll-ups
fried eggs (with toast and lots of butter...so comforting)
fruit smoothie (bananas, frozen strawberries, yogurt...or whatever!)
I hate salad but could write essays on this copycat olive garden salad (throw it in a bowl! chopping required if you use onion)
spaghetti (controversial maybe but angel hair > spaghetti noodles)
pasta salad (olives broccoli fresh mozerella... those little mini pepperonis... yeah)
stir-fried thai garlic shrimp (I like using the mini frozen salad shrimps, it's easy! use jarred minced garlic to avoid chopping!)
tuna mayo onigiri
slow cooker ribs
buffalo chicken wrap (or any number of other wrap options! shred pre-cooked rotisserie chicken to make it easier)
if your local grocery store sells pre-cooked gyro strips, that can turn into an easy wrap with store-bought pita & tzatziki with tomatoes and onions!
couscous and chickpeas
tortellini + pasta sauce + spinach
high energy ("I don't mind chopping some things up!")
stuffed shells with spinach
chicken and roasted garlic (oh my god.....one of my all time favorites)
beef tacos (I like mine with cilantro and onion, and when I'm feeling especially high energy I love a tomatillo salsa)
chicken alfredo
tom kha gai (a thai soup and my absolute favorite! you just need access to galangal)
lasagna! (freezes well and then boom! low energy meal for later)
pad thai! (not as hard as you'd think, as long as you have access to tamarind paste!)
potstickers! (this is a lovely group activity if you want to cook with housemates!)
rice and beans
bang bang shrimp (ogughfhgfuh I love it. you can also do bang bang tofu!)
minestrone soup (so many nice veggies!)
fried rice (put whatever you have on hand in there! broccoli, peas, carrot, and beef is my favorite combo)
broccoli cheddar soup
spring rolls and peanut sauce
skewers (such as beef, onion, zucchini, bell pepper... you don't need a grill, oven works!)
roasted turkey with garlic parmesean asparagus
pork chop with mashed potatoes
panang curry
chicken gnocchi soup (use store bought gnocchi or make your own if you have a high energy day!)
bibimbap (super customizable depending on what veggies you like best)
butter chicken
plus! things that have helped me meal plan:
whenever you think of a meal you'd like to make, take 3 seconds to google search it, take a screenshot of the image results, and put it in a "food ideas" folder. instant visual menu!
the concept of "meal prepping" makes me recoil but I've learned that it can simply mean preparing shredded chicken, boiled eggs, or some other simple protein that you can customize throughout the week. shredded chicken can turn into wraps, salads, pasta dishes, etc... you don't have to meal prep yourself into the same meal all week!
when I have difficulty working up an appetite, I'll scroll through my favorite restaurant menus! there might be some foods I can't make at home, but many times they're very simple to recreate because the ingredients are literally listed!
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fatty-food · 3 months
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Chicken Tzatziki Skewers with Feta Fries
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smokenskinny · 7 months
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@thinnem2 @mynameisb3llahadid
Hey guys! I'm sorry for disappearing the past days... But I've made a small compilate of my favorite vegan high protein/low calorie meals. The instructions on how to make each dish are listed below the cut:
Disclaimer: all kinds of beans must be soaked in water for 8-12 hours before they're cooked. Throw out the water afterwards, as it contains toxins that make digestion harder.
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1- Tofu muffins
Herbs and spices I use: oregano, basil, chives, turmeric and chili powder
Preheat oven to 180°C or 356°F.
Add the chopped onions and a pinch of salt to a sauce pan and sauté them in a little bit of water until golden. Then, add the chopped garlic and let it cook for another minute. Finally, add the grated carrots and zucchini to the pan and sauté them for 2 minutes.
Process the firm tofu, water, chickpea flour, nutritional yeast, salt, herbs and spices in a food processor until smooth.
Incorporate the sauteed veggies and chopped tomatoes into the mixture (I save some tomatoes and herbs to use as toppings). Transfer the batter to a non-stick muffin pan and bake it for 25-35 minutes.
-> Let them cool down for at least 10 min before eating.
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2- Kafta
Herbs & spices I use: smoked paprika, garlic powder, Aleppo pepper and parsley
Preheat oven to 200°C or 392°F.
Boil some water, remove from heat and add the TVP with a tbsp of vinegar to the pan. Let it soak for 10 minutes, then rinse and squeeze to remove all excess water.
Add the chopped onions and a pinch of salt to a pan and sauté them with a sprinkle of water until golden. Then, add the chopped garlic and let it cook for another minute. Combine the lentils, TVP, more salt and smoked paprika to the mixture and cook for 5 minutes.
Add the mixture to a food processor with the chickpea flour and all the other herbs and spices, process until combined.
Roll mixture into sausages and stick a skewer to them. If you want to, spray some olive oil into a baking pan before adding them to make a crust. Bake or air fry for 20 minutes, then flip and bake for another 15 minutes.
-> Serve with freshly squeezed lime juice or tzatziki sauce.
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3- Egless Omelette
Herbs & spices I use: basil, turmeric, garlic powder and black pepper
Add the silken tofu, chickpea flour, almond milk, nutritional yeast, salt and spices to a blender and blend until smooth.
Add the chopped onions and a pinch of salt to a non-stick pan and sauté them with a sprinkle of water until golden.
Add the tofu batter to the pan along with chopped tomatoes and some basil. Cook it on medium low heat for about five minutes or until it thickens up.
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4- Green Pea Croquettes & Tzatziki sauce
Herbs & spices I use: chives, parsley, cilantro, smoked paprika and chili powder
Preheat oven to 200°C or 392°F.
Add all of the ingredients to a food processor and process until thoroughly combined. Mold them into whichever shape you'd like (the thinner, the crunchier/the thicker, the softer). Bake or airfry in a non-stick baking pan for 30-40 minutes.
For the sauce, sprinkle some salt on the grated cucumbers and let it sit for 3 minutes while you chop the garlic and herbs. Then, squeeze the cucumbers to remove excess water, combine with all of the other ingredients and mix with a spoon.
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5- Creamy Lentil Soup
Herbs & spices I use: rosemary, sage, cumin, turmeric and cayenne pepper
Add chopped onions and a pinch of salt to a pan and sauté them with a sprinkle of water until golden. Then, add the chopped garlic and let it cook for another minute. Finally, add the tomato paste, vegetable broth, almond milk, lentils and chopped pumpkin. Let it cook for about 8 minutes or until the lentils are soft.
Blend the chickpeas with the herbs, spices and some water until they turn into a creamy sauce. Add it to the lentil soup and mix well until it thickens.
-> Optional: Serve with freshly squeezed lime juice.
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6- Zucchini Roll-ups
Herbs & spices I use: basil, oregano, black pepper
Add the chopped leek and a pinch of salt to a pan and sauté them with 1 tsp of olive oil until golden. Then, add the chopped garlic and let it cook for another minute.
Slice the zucchinis thinly using a mandoline, then sprinkle with salt to shrink and soften.
Process the tofu, sauteed onions and garlic, 1 tsp olive oil, lemon juice, nutritional yeast, salt and spices in a food processor to make vegan ricotta.
Pour half of the tomato sauce into the bottom of a baking dish and wipe the excess salt off of the zucchini slices.
Spread vegan ricotta on each zucchini strip, then roll it up and place in the baking dish. Cover with the remaining tomato sauce half and bake for about 20-35 minutes or until bubbly.
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7- Cookies
Cover the dates in water after removing their pits and let them soak for at least 4 hours.
Preheat the oven to 180°C or 356°F.
Process the other ingredients, except for the baking powder, in a food processor until thoroughly combined. Finally, slowly incorporate the baking powder to the mixture.
Divide batter into large cookies and bake on a non-stick baking pan for 20-30 minutes. Open the oven at 10 minutes and flip cookies.
-> Let them cool for at least 15 min before eating.
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8- Energy Brownie Bites
Stir all ingredients together in a large mixing bowl until thoroughly combined. Cover the mixing bowl and let it chill in the refrigerator for 1-2 hours until they are firm enough.
Roll mixture into balls or any shape you'd like. You could also use an ice cube silicone tray to make sure they are all the same size.
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Meal prep recipes for healthy weight management
1. Grilled chicken and vegetable skewers: Marinate chicken breast in a mixture of olive oil, lemon juice, garlic, and herbs. Thread onto skewers with bell peppers, zucchini, and cherry tomatoes. Grill until chicken is cooked through and vegetables are tender.
2. Quinoa salad with roasted vegetables: Cook quinoa according to package instructions and let cool. Toss with roasted vegetables (such as sweet potatoes, broccoli, and red onions) and a lemon vinaigrette dressing. Top with feta cheese and fresh herbs.
3. Turkey and black bean lettuce wraps: Cook ground turkey with taco seasoning and mix with black beans, corn, diced tomatoes, and chopped cilantro. Spoon mixture onto lettuce leaves and top with avocado slices and Greek yogurt.
4. Baked salmon with asparagus: Season salmon fillets with lemon juice, garlic, and dill. Place on a baking sheet with asparagus spears and bake until salmon is cooked through and asparagus is tender.
5. Greek chicken bowls: Marinate chicken breast in a mixture of Greek yogurt, lemon juice, and herbs. Grill or bake until cooked through. Serve over a bed of brown rice or quinoa with cucumber, cherry tomatoes, feta cheese, and a drizzle of tzatziki sauce.
6. Lentil and vegetable soup: Cook lentils with diced carrots, celery, onions, and garlic in vegetable broth. Season with herbs and spices of your choice. Serve with a side of whole grain bread or a side salad.
7. Stir-fried tofu with broccoli and bell peppers: Stir-fry cubed tofu with broccoli florets, sliced bell peppers, and a soy sauce-based sauce. Serve over brown rice or cauliflower rice for a low-carb option.
These meal prep recipes are not only delicious and nutritious but also great for weight management as they are packed with lean protein, fiber, and healthy fats. Enjoy!
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palmtreepalmtree · 1 year
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This is what we wound up with for gluten-free menu. Oven-fried artichokes, assorted (poorly sliced) crudite with tzatziki (not pictured), marinated mozzarella tomato and basil skewers, and a cauliflower rice salad with tomato cucumber chickpea kalamata olives and feta with lemon mint dressing. We also made turkey burgers with gluten-free buns. I think it worked out great.
The oven fried artichokes were the hit as usual. It's an absurdly easy recipe for how much people love it.
Thanks everyone who made serving suggestions in my gf-free odyssey.
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mariacallous · 4 months
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If you think chicken kebabs sound boring, I don’t blame you. Usually, they are. And dry. But not this recipe.
This recipe pays homage to one of the earliest forms of cooking: roasting meat on a spit over a fire. Roasting smaller cuts, like kebabs, became popular in areas like the Middle East where firewood was scarce, as they proved more practical to cook over small fires. According to food historian Gil Marks, the word is derived from the ancient Persian “kabab,” which most likely stemmed from Aramaic.
Today, their popularity holds fierce. Shish taouk, kebabs of marinated, spiced chicken, are enjoyed in Egypt, Syria, Turkey and Jordan. In Iran, kebab koobideh, kebabs of ground meat mixed with parsley and chopped onions, are served alongside rice and yogurt. In Israel, kebabs of spiced ground meat are ubiquitous at holiday barbecues.
Shwarma, while not exactly a kebab, is probably the most internationally beloved example of spit-roasted meat. Its flavorings — cumin, turmeric and coriander — inspired these kebabs. Bright with lime and onion, and made with juicy chicken thighs instead of breasts, they take mere minutes to cook on a hot grill (you could do this on a grill pan, too). Plus, they’re so versatile: delicious with rice, perfect with warm laffa bread and hummus, and refreshingly offset by tzatziki, tahini or even bright arils of pomegranate.
I never do, but if you have leftovers, un-skewer them and toss with greens, olives, hummus, tomatoes, red onion and good olive oil for a perfect lunch. 
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soyafoodorg · 5 months
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Echance your Culinary with Vezlay Veg Chicken: Trends
Introduction
In recent years, there has been a significant shift towards plant-based diets and alternative meat products. Vezlay Veg Chicken, a plant-based substitute, has gained popularity for its meat-like texture and versatility in cooking. Not only does it offer a nutritious and healthy option, but it also allows individuals to explore exciting culinary trends. In this article, we will delve into the top culinary trends involving Vezlay Veg Chicken, providing you with easy language explanations and inspiring ideas to enhance your cooking skills.
Fusion Cuisine
Fusion cuisine is a blending of different culinary traditions, creating unique and exciting flavor combinations. With Vezlay Veg Chicken, you can explore fusion dishes that bring together various cultural influences. Here are some examples:
Tex-Mex Tacos:
Combine Vezlay Veg Chicken with Mexican-inspired flavors such as cumin, chili powder, and lime juice. Serve it in a tortilla with salsa, guacamole, and fresh toppings for a delicious Tex-Mex twist.
Asian-inspired Stir-Fry:
Create a fusion stir-fry by combining Vezlay Veg Chicken with soy sauce, ginger, garlic, and vegetables like bok choy, bell peppers, and mushrooms. Serve it over rice or noodles for a satisfying meal.
Mediterranean Wraps:
Incorporate Vezlay Veg Chicken into a Mediterranean-inspired wrap with tzatziki sauce, tomatoes, cucumbers, and fresh herbs. The combination of flavors will transport you to the sunny shores of the Mediterranean.
Indian Curry Pizza:
Top a pizza crust with Vezlay Veg Chicken cooked in a flavorful Indian curry sauce. Add vegetables like onions, bell peppers, and cilantro for a fusion of Italian and Indian cuisines.
Middle Eastern Kebabs:
Skewer Vezlay Veg Chicken pieces with colorful vegetables and grill them to perfection. Serve with pita bread, hummus, and a side of tabbouleh for a Middle Eastern-inspired feast.
Plant-Based Comfort Food
Comfort food is all about indulgence and satisfaction. Vezlay Veg Chicken can be used to create delicious and comforting plant-based versions of classic comfort foods. Here are some ideas:
Veg Chicken Pot Pie:
Make a creamy and comforting pot pie using Vezlay Veg Chicken, mixed vegetables, and a savory plant-based gravy. Top it with a flaky crust for a hearty and satisfying meal.
Vegan Buffalo Wings:
Coat Vezlay Veg Chicken in a spicy buffalo sauce made from hot sauce and vegan butter. Serve with vegan ranch dressing and celery sticks for a delicious and guilt-free indulgence.
Veg Chicken Noodle Soup:
Simmer Vezlay Veg Chicken in a flavorful vegetable broth with noodles, carrots, celery, and herbs. This comforting soup is perfect for chilly days or when you're feeling under the weather.
Plant-Based Chicken Parmesan:
Bread Vezlay Veg Chicken cutlets with breadcrumbs and vegan Parmesan cheese. Top with marinara sauce and vegan mozzarella, then bake until golden and bubbly. Serve with pasta for a satisfying Italian-inspired meal.
Vegan Chicken and Waffles:
Prepare crispy Vezlay Veg Chicken and serve it on top of fluffy vegan waffles. Drizzle with maple syrup and enjoy the perfect blend of sweet and savory.
Street Food-Inspired Creations
Street food is known for its bold flavors and creative combinations. With Vezlay Veg Chicken, you can recreate popular street food dishes in a plant-based and healthier way. Here are some street food-inspired ideas:
Veg Chicken Shawarma:
Marinate Vezlay Veg Chicken in a blend of Middle Eastern spices like cumin, coriander, and paprika. Grill or sauté it and serve it in a pita bread with tahini sauce, pickles, and fresh vegetables.
Veg Chicken Tacos:
Season Vezlay Veg Chicken with Mexican spices like chili powder, cumin, and oregano. Grill or sauté it and stuff it into tortillas with salsa, avocado, and your favorite taco toppings.
Veg Chicken Banh Mi:
Create a Vietnamese-inspired sandwich by filling a baguette with Vezlay Veg Chicken, pickled vegetables, fresh herbs, and a drizzle of sriracha or vegan mayo.
Veg Chicken Gyro:
Season Vezlay Veg Chicken with Greek-inspired flavors like garlic, lemon juice, oregano, and thyme. Serve it in a warm pita bread with tzatziki sauce, tomatoes, and onions.
Veg Chicken Satay:
Skewer Vezlay Veg Chicken and grill or bake it until cooked. Serve it with a peanut sauce for dipping, along with a side of cucumber salad or jasmine rice.
Gourmet Plant-Based Creations
Elevateyour culinary skills with gourmet plant-based creations using Vezlay Veg Chicken. These dishes are perfect for special occasions or when you want to impress your guests. Here are some gourmet ideas:
Veg Chicken Wellington:
Wrap Vezlay Veg Chicken in puff pastry along with a flavorful stuffing like mushrooms, spinach, and vegan cheese. Bake until golden brown for an elegant and delicious dish.
Veg Chicken Roulade:
Pound Vezlay Veg Chicken to flatten it, then roll it with a filling of your choice, such as roasted red peppers, vegan cheese, and herbs. Secure with toothpicks and bake until cooked through. Slice and serve with a sauce of your liking.
Veg Chicken Risotto:
Prepare a creamy risotto by cooking Arborio rice with vegetable broth, onions, garlic, and white wine. Add diced Vezlay Veg Chicken towards the end and finish with vegan butter and nutritional yeast for a cheesy flavor.
Veg Chicken with Mushroom Sauce:
Sauté Vezlay Veg Chicken until cooked, then serve it with a rich mushroom sauce made from sautéed mushrooms, garlic, plant-based cream, and herbs. Serve with roasted vegetables or mashed potatoes for a gourmet meal.
Veg Chicken Caesar Salad:
Create a vegan version of the classic Caesar salad by using Vezlay Veg Chicken as a protein source. Toss it with crisp romaine lettuce, vegan Caesar dressing, croutons, and vegan Parmesan cheese for a refreshing and satisfying salad.
Conclusion
With Vezlay Veg Chicken, the possibilities for enhancing your culinary skills are endless. Whether you're exploring fusion cuisine, recreating comfort foods, experimenting with street food-inspired dishes, or creating gourmet plant-based creations, Vezlay Veg Chicken offers a versatile and delicious alternative to traditional meat. Get creative in the kitchen and enjoy the benefits of a plant-based diet while satisfying your taste buds with these trending culinary ideas. Start your culinary journey today and let Vezlay Veg Chicken take your cooking to new heights.
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caleb-lycaon · 8 months
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Caleb's Potluck Contribution ~ SOUVLAKI ~
These are homemade grilled pork skewers and served with homemade tzatziki and store bought pita bread. This is one of Caleb's favourite dishes to eat and to make and he wants to share it with everyone.
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Grilled Greek Souvlaki Skewers Recipe
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These flavorful Greek-inspired grilled chicken skewers are ideal for a summer cookout or a weeknight dinner. The chicken is marinated in a tangy combination of olive oil, lemon juice, and herbs before being grilled to juicy perfection. For a complete meal, serve with tzatziki sauce and pita bread.
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