#Yasso Frozen Greek Yogurt snacks

[butterbourbonandothersins]

Yasso Frozen Greek Yogurt Snacks

Fortunately, companies like Yasso are trending in the snack industry, providing consumers a healthier alternative to traditional ice cream treats.

[smokeintheshadows]

4/23/22

Had a good day!

_

Skipped my WW meeting because my mom’s weight was up so she didn’t want to go this week.

10:10 AM - Breakfast. Omelette with two eggs and onion, bagel thins with whipped cream cheese, one serving of yogurt with a serving of granola and blueberries and blackberries.

1:00 - 2:15 PM - Went on a walk. 3.6 miles. Weather was so nice!

2:30 PM - Showered.

2:50 PM - Snack. Homemade hummus (4 tbsp) and pretzel crackers (2 servings).

3:05 PM - Lunch. Two hotdogs in hotdog buns with ketchup.

3:50 - 5:20 PM - Napped.

6:00 PM - Started making dinner.

6:10 PM - Snack. Small bowl of grapes.

6:40 PM - Dinner. Roasted cauliflower, brussels sprouts, onion, and chicken sausage.

6:50 PM - Snack. Yasso frozen Greek yogurt bar.

7:35 PM - Tea with a little creamer.

_

Feels great to start getting back on my exercise game now that the weather is getting nicer. My feet hurt and I have some chub rub on my thighs, though, haha.

[formeryelpers]

Target, 5500 Sunset Blvd., Los Angeles (Hollywood), CA 90028

I didn’t think this Target would ever be completed – it took 13 years because of various lawsuits. It was known as Target Husk by locals. But by some miracle, it finally opened last October. Maybe the pandemic helped? And unlike most of the new Target locations, Target Sunset is BIG – bigger than your average Target store. It also has a ton of dedicated parking. Whoever designed the Target knew that parking was non-existent in the area, so Target had to build its own.

This Target has everything you’d expect from Target (apparel, shoes, home goods, groceries, electronics, toys, cleaning supplies, beauty, bedding, greeting cards, etc.) and more. The views of the Hollywood Hills and the Hollywood sign are amazing. It’s hard to believe that you’re not dreaming or that you’re inside a Target shopping for groceries with that view.

I was greeted when I entered and there was no line for picking up online orders (in contrast, the line for picking up online orders has been very long at the other Target locations I’ve been to, e.g., Eagle Rock, Pasadena).

Also, I’ve been looking for Yasso’s new frozen Greek yogurt sandwiches for months. They are available at Target exclusively – only I could never find them. I looked for them at multiple Target locations. Well, they actually had them at Target Sunset! I also checked the Target app and Target Sunset is the only location out of the 25 near me that carries Yasso froyo sandwiches.

There’s a Starbucks and the snack bar has a self-checkout feature which is novel. The aisles are wide, the floors shiny and the overhead lights dazzling. If you need help, you can pick up one of the phones and ask for help.

Free 1 hour parking with purchase. I think they used to require a $20 purchase for validation but they no longer specify a minimum. The only negative that I can think of is that you might need more than an hour and then parking is expensive. If you lose the parking ticket, it’s $50.

5 out of 5 stars

By Lolia S.

[weightlosszone]

20 Snacks Under 100 CALORIES

🍇1 Cup of Blueberries. Few snacking choices pack the antioxidant and nutrition punch of blueberries, and with only 83 calories per 1-cup serving.

🥚1 Hard Boiled Egg. An instant snack that packs 6 grams of protein into just 78 calories

🍊 1 Orange. Oranges, which have about 60 calories each, are one of the best fruits to snack on because they’re high in vitamins and fiber.

🍓 1 Cup of Strawberries. With just 46 calories per 1-cup serving, you can enjoy 2 cups of strawberries and still have calories to spare.

🧀 1 Piece of String Cheese. One stick of part-skim string cheese has 80 calories and 8 grams of protein

🥣 1/2 Cup of Oat. . A 1/2-cup serving of oatmeal cooked in water contains just 83 calories.

🥜 A Handful of Almond. a recent January 2015 study in the Journal of the American Heart Association found that consuming almonds in place of carbs reduced cholesterol and belly fat, boosting heart health.

🍚1 Cup of Cheerios. A cup of crunchy Cheerios for a healthy snack that’s just 100 calories.

🍈 1 Cup of Fresh Melon. Melons typically have between 45-and 60 calories per cup

🌰20 Pistachios. You can eat 20 pistachios and still clock in at just 80 calories.

🍿 3 Cups of Air-Popped Popcorn. Enjoy 3 cups for under 100 calories

☕️Small Latte with Skim Milk. Be sure to order your latte with skim milk, and skip the sugary flavored syrups.

🍧1/2 Cup of Cottage Cheese. One-percent cottage cheese has 81 calories in a 1/2-cup serving.

🍨Nonfat Greek Yogurt. Choose a fat-free variety to stay at the 100-calorie mark

🍏An Apple. A Medium Apple has around 60-80 calories.

🍞🍳 2 Egg Whites and A Toast.

🍡 Frozen Greek Yogurt Bar. This one from Yasso has only 80 calories per bar.

🥧2 Flavored Rice Cakes. 30-40 calories per one rice cake

🍧Hummus and Celery. Most brands of hummus have about 25 calories in a tablespoon.

🥒A Cup of Sugar Snap Peas and maybe 2-3 tbsp of white bean dip has has only around 90 calories.

[reshapepro]

20 Snacks Under 100 Calories💖Save for later! - 🔔Follow us @keto_diet_recipe_ 🍎for more . 🍇1 Cup of Blueberries. Few snacking choices pack the antioxidant and nutrition punch of blueberries, and with only 83 calories per 1-cup serving. - 🥚1 Hard Boiled Egg. An instant snack that packs 6 grams of protein into just 78 calories - 🍊 1 Orange. Oranges, which have about 60 calories - 🍓 1 Cup of Strawberries. With just 46 calories per 1-cup serving, you can enjoy 2 cups of strawberries and still have calories to spare. - 🧀 1 Piece of String Cheese. One stick of part-skim string cheese has 80 calories and 8 grams of protein - 🥣 1/2 Cup of Oat. . A 1/2-cup serving of oatmeal cooked in water contains just 83 calories. - - 🍚1 Cup of Cheerios. A cup of crunchy Cheerios for a healthy snack that’s just 100 calories. - 🍈 1 Cup of Fresh Melon. Melons typically have between 45-and 60 calories per cup - 🌰20 Pistachios. You can eat 20 pistachios and still clock in at just 80 calories. - 🍿 Enjoy 3 cups for under 100 calories - ☕️Small Latte with Skim Milk. Be sure to order your latte with skim milk, and skip the sugary flavored syrups. - 🍧1/2 Cup of Cottage Cheese. One-percent cottage cheese has 81 calories in a 1/2-cup serving. - 🍨Nonfat Greek Yogurt. Choose a fat-free variety to stay at the 100-calorie mark - 🍏An Apple. A Medium Apple has around 60-80 calories. - 🍞🍳 2 Egg Whites and A Toast. Go for whole wheat toast for more fiber and low in calories. - 🍡 Frozen Greek Yogurt Bar. This one from Yasso has only 80 calories per bar. - 🥧2 Flavored Rice Cakes. 30-40 calories per one rice cake - 🍧Hummus and Celery. Most brands of hummus have about 25 calories in a tablespoon, while celery has 6 calories in a medium stalk. - 🥒A Cup of Sugar Snap Peas and maybe 2-3 tbsp of white bean dip has only around 90 _ By @phetfit . . #100poundweightloss #weightlossroutines #weightlossforwonmen #weightlossproducts #lowcarbvegan #weightlosstranformation #caloriecontrol #countingcalories #nutritionfacts #caloriedeficit #nutritiontips #caloriescount #caloriedeficitdiet #caloriesmatter #weightlosstip #weightlosstips #weightlossproblems #caloriecontrol #weightcontrol #healthtip https://www.instagram.com/p/CTxE15qoHqF/?utm_medium=tumblr

[siannasherman]

20 Snacks Under 100 Calories - 🍇1 Cup of Blueberries. Few snacking choices pack the antioxidant and nutrition punch of blueberries, and with only 83 calories per 1-cup serving. - 🥚1 Hard Boiled Egg. An instant snack that packs 6 grams of protein into just 78 calories - 🍊 1 Orange. Oranges, which have about 60 calories each, are one of the best fruits to snack on because they’re high in vitamins and fiber. - 🍓 1 Cup of Strawberries. With just 46 calories per 1-cup serving, you can enjoy 2 cups of strawberries and still have calories to spare. - 🧀 1 Piece of String Cheese. One stick of part-skim string cheese has 80 calories and 8 grams of protein - 🥣 1/2 Cup of Oat. . A 1/2-cup serving of oatmeal cooked in water contains just 83 calories. - 🥜 A Handful of Almond. a recent January 2015 study in the Journal of the American Heart Association found that consuming almonds in place of carbs reduced cholesterol and belly fat, boosting heart health. - 🍚1 Cup of Cheerios. A cup of crunchy Cheerios for a healthy snack that’s just 100 calories. - 🍈 1 Cup of Fresh Melon. Melons typically have between 45-and 60 calories per cup - 🌰20 Pistachios. You can eat 20 pistachios and still clock in at just 80 calories. - 🍿 3 Cups of Air-Popped Popcorn. Enjoy 3 cups for under 100 calories - ☕️Small Latte with Skim Milk. Be sure to order your latte with skim milk, and skip the sugary flavored syrups. - 🍧1/2 Cup of Cottage Cheese. One-percent cottage cheese has 81 calories in a 1/2-cup serving. - 🍨Nonfat Greek Yogurt. Choose a fat-free variety to stay at the 100-calorie mark - 🍏An Apple. A Medium Apple has around 60-80 calories. - 🍞🍳 2 Egg Whites and A Toast. - 🍡 Frozen Greek Yogurt Bar. This one from Yasso has only 80 calories per bar. - 🥧2 Flavored Rice Cakes. 30-40 calories per one rice cake - 🍧Hummus and Celery. Most brands of hummus have about 25 calories in a tablespoon. - 🥒A Cup of Sugar Snap Peas and maybe 2-3 tbsp of white bean dip has has only around 90 calories (at U.S.A new.york) https://www.instagram.com/p/CHq2qy3ricM/?igshid=dclhlouu7oou

[weightlossmotivation99]

20 Snacks Under 100 Calories Never miss any update from me. Follow @weightlossmotivation66. ߍDZ Cup of Blueberries. Few snacking choices pack the antioxidant and nutrition punch of blueberries, and with only 83 calories per 1-cup serving. - ߥڱ Hard Boiled Egg. An instant snack that packs 6 grams of protein into just 78 calories - ߍʠ1 Orange. Oranges, which have about 60 calories each, are one of the best fruits to snack on because they’re high in vitamins and fiber. - ߍӠ1 Cup of Strawberries. With just 46 calories per 1-cup serving, you can enjoy 2 cups of strawberries and still have calories to spare. - ߧ 1 Piece of String Cheese. One stick of part-skim string cheese has 80 calories and 8 grams of protein - ߥà1/2 Cup of Oat. . A 1/2-cup serving of oatmeal cooked in water contains just 83 calories. - ߥܠA Handful of Almond. a recent January 2015 study in the Journal of the American Heart Association found that consuming almonds in place of carbs reduced cholesterol and belly fat, boosting heart health. - ߍڱ Cup of Cheerios. A cup of crunchy Cheerios for a healthy snack that’s just 100 calories. - ߍȠ1 Cup of Fresh Melon. Melons typically have between 45-and 60 calories per cup - ߌв0 Pistachios. You can eat 20 pistachios and still clock in at just 80 calories. - ߍߠ3 Cups of Air-Popped Popcorn. Enjoy 3 cups for under 100 calories - Small Latte with Skim Milk. Be sure to order your latte with skim milk, and skip the sugary flavored syrups. - ߍDZ/2 Cup of Cottage Cheese. One-percent cottage cheese has 81 calories in a 1/2-cup serving. - ߍȎonfat Greek Yogurt. Choose a fat-free variety to stay at the 100-calorie mark - ߍρn Apple. A Medium Apple has around 60-80 calories. - ߍްߍӠ2 Egg Whites and A Toast. - ߍ`Frozen Greek Yogurt Bar. This one from Yasso has only 80 calories per bar. - ߥDz Flavored Rice Cakes. 30-40 calories per one rice cake - ߍLjummus and Celery. Most brands of hummus have about 25 calories in a tablespoon. - ߥҁ Cup of Sugar Snap Peas and maybe 2-3 tbsp of white bean dip has has only around 90 calories Credit: @phetfit https://www.instagram.com/p/CBBGr7vB5WL/?igshid=1nd61rc2sybql

[zarahoffman]

Shareable Frozen Yogurt Bars - Yasso's 'Snack Buddies' Frozen Greek Yogurt Snacks Inspire Friendship (TrendHunter.com)

(TrendHunter.com) Yasso offers a wide range of frozen Greek yogurt bars and the newest addition to its line of better-for-you alternatives to ice cream Snack Buddies, is targeted towards kids. According to Yasso co-... source http://www.trendhunter.com/trends/frozen-greek-yogurt-bars

[rasppberri]

Shareable Frozen Yogurt Bars - Yasso's 'Snack Buddies' Frozen Greek Yogurt Snacks Inspire Friendship (TrendHunter.com)

(TrendHunter.com) Yasso offers a wide range of frozen Greek yogurt bars and the newest addition to its line of better-for-you alternatives to ice cream Snack Buddies, is targeted towards kids. According to Yasso co-... source http://www.trendhunter.com/trends/frozen-greek-yogurt-bars

[formeryelpers]

Grocery Outlet Bargain Market, 8320 Firestone Blvd, Downey, CA 90241

I always have fun shopping at Grocery Outlet, even if I don’t find anything. It’s one of those places where you never know what you might find. They get closeouts from all over, including regional brands that you wouldn’t find in California normally. There’s a bit of everything including groceries, beauty and bath, kitchen (pots, pans, gadgets), cleaning supplies, toys, garden, bedding, and even clothing (sometimes they get Target closeouts).

The selection of organic food is pretty good. I don’t find the produce prices that great. The selection is limited for most items. I’ve found some things that I really love that were carried for a short time only (e.g., Golden Road jerky).

You can’t get everything you need here but they do have fresh produce, meat, dairy, canned goods, snacks, bread, cereal, frozen food, wine, personal care items, electronics, cookware, toys, bread, home goods, plants, fresh flowers, etc.

My picks:

Gardein meatless meatballs: Better than the ones from TJ’s, love that they’re so zesty

Yasso Greek frozen yogurt

Bags of dried split peas, 1 lb for 99 cents

Oatly oat milk

88 Acres watermelon seed butter: new product to try - it’s good, similar to sunflower seed butter, a little sweeter than peanut butter

The store was clean and well organized. The receipt shows you how much you’ve saved. Sign up for their enewsletter for special deals.

4 out of 5 stars.

By Lolia S.

[chestnutpost]

8 Junk Foods That Are Actually Kind Of Good For You

This post was originally published on this site

We all have a complicated relationship with junk food. On one hand, it’s completely delicious, comforting and flat-out fun to eat. On the other, it leaves us feeling tired and crabby shortly after eating it, and leads to unwanted weight gain, among other health issues.

Because we wholeheartedly believe in enjoying life, we don’t want to discourage you from eating it altogether ― we just want to remind you that you have options.

“Food cravings, especially for the unhealthy junk food stuff, are real and powerful,” nutritionist Karina Heinrich, founder of the The Karina Method, told HuffPost. “But instead of fighting your craving, just feed it with a healthier version. There are many brands that are redefining the junk food scene, making needed strides with real ingredient innovation, so what we traditionally think of as ‘junk food’ can now actually be considered healthy.”

Yep, you read that right ― there are “junk foods” out there that are actually pretty good for you. Here, three nutritionists explain which ones you should consider stocking up on for that 4 p.m. snack attack.

Popcorn

Popcorn isn’t just a buttery delicacy to eat at the movies ― it can also be a healthy snack. “Try any kind of herb spiced popcorn, like this one from Trader Joe’s,” nutritionist Maya Feller suggested. “It’s very crunchy and filled with fiber.”

And, if you’re looking for packaged popcorns to avoid, you’d be wise to steer clear of traditional microwave popcorns, kettle corns that load in sugar (try to stay under 15 grams, if possible), and stay away from super-cheesy popcorns, which can pack on the fat, salt and vegetable oil.

Ice cream

Yes, you read that right. As long as you don’t overdo it, ice cream actually has some good nutrients in it, like calcium and protein. And, if you switch it up from the traditional Ben & Jerry’s pint, you may get even more of the good stuff, like probiotics and B-vitamins. “Adonia by Ciao Bella and Enlightened are great options, as well as frozen Greek yogurt bars by Yasso,” suggested Heinrich. “Remember, though, one and done!”

Gummy snacks

Sorry, but loading up on Sour Patch Kids isn’t great for you ― these sour gummy candies are packed with sugar, corn syrup, and artificial dyes. There are, however, some gummy snacks out there that aren’t too bad for you. “Some of my family favorite brands are Black Forest Organic, Newman’s Own Organics and Surf Sweets,” Heinrich said. These treats are just as delicious, but they’re made with organic ingredients and are GMO-free.

Dark chocolate

Yes, you can have your chocolate and eat it too ― especially if it’s not packed with sugar! “On top of usually being lower sugar, dark chocolate actually has a decent amount of fiber and protein, and it’s so intense that it’s hard to overeat,” nutritionist Tamar Samuels said. To avoid high-sugar chocolate, look for bars that are 70 percent cacao or higher.

Potato chips that pack a healthier punch

Not all chips are created equal, according to Heinrich. If you’ve got a hankering for potato chips, worry not ― they can actually be pretty good for you. “You can certainly get your chip fix without ingesting all of the harmful diet disasters that come along with it,” she noted. “Make sure to always choose chip brands that do not contain MSG, which is a common additive in chips and is linked with headaches, allergic reactions, and obesity. Kettle Brand chips are a great clean ingredient option.”

Dang coconut chips

While coconut chips may not be the first thing that pop into your mind when you think of a traditional junk food, hear us out: Dang brand coconut chips are a great, healthy way to satisfy that sweet-salty craving. “They have some fat and fiber, which help you to eat them in moderation,” Samuels said. “They also make some great salty-sweet options, if you like that combo.”

Tortilla chips (or something like them)

These days, you have a ridiculous amount of options in the tortilla chip aisle, and many of them are packed with nutritious ingredients. “Lots of chip brands are getting on the healthy bandwagon and coming out with chips that are made from high-fiber ingredients, often high-protein beans and other good-for-you whole grains,” Heinrich said. “Some are even made from kale, seaweed and other greens, versus just your traditional potato. Beanitos bean chips taste like tortilla chips minus the junk food ingredients and are perfect for dipping into delicious guacamole. Siete Foods Grain Free Tortilla Chips is another great option that even has a nacho flavor. You may possibly never eat another greasy chip again.”

Ramen

Ah, ramen ― is there anything more comforting? While the traditional packaged variety packs the MSG and high sodium, there are some healthier options out there. “Not too many brands replace this college-age favorite, but I do like Lotus Foods,” Heinrich said. “Need to prepare the original style as a healthy meal? Add frozen veggies, eggs, skip the seasoning packet and instead sprinkle your own sea salt, miso or low-sodium soy sauce.

One more thing to keep in mind? Giving in to your flat-out “bad” junk food cravings once in a while isn’t always the worst idea. “There’s something to be said about mindful eating,” Samuels said. “If you do have a craving, sometimes it is best to honor it. Don’t eat the whole bag. Instead, serve yourself and put a portion of the snack you want on a plate or in a bowl so you can be more intentional about portion size and more mindful about how much you need to feel satisfied.”

Amen to that.

The post 8 Junk Foods That Are Actually Kind Of Good For You appeared first on The Chestnut Post.

from The Chestnut Post https://thechestnutpost.com/news/8-junk-foods-that-are-actually-kind-of-good-for-you/

[nkendall78]

If you have not tried these yet….. My most recent go to for a sweet snack are Yasso frozen Greek yogurt bars. I have yet to find a flavor I don't like.

[healthylivingideas-blog1]

Snacks Under 100 Calories - 🍇1 Cup of Blueberries. Few snacking choices pack the antioxidant and nutrition punch of blueberries, and with only 83 calories per 1-cup serving. - 🥚1 Hard Boiled Egg. An instant snack that packs 6 grams of protein into just 78 calories - 🍊 1 Orange. Oranges, which have about 60 calories each, are one of the best fruits to snack on because they’re high in vitamins and fiber. - 🍓 1 Cup of Strawberries. With just 46 calories per 1-cup serving, you can enjoy 2 cups of strawberries and still have calories to spare. - 🧀 1 Piece of String Cheese. One stick of part-skim string cheese has 80 calories and 8 grams of protein - 🥣 1/2 Cup of Oat. . A 1/2-cup serving of oatmeal cooked in water contains just 83 calories. - 🥜 A Handful of Almond. a recent January 2015 study in the Journal of the American Heart Association found that consuming almonds in place of carbs reduced cholesterol and belly fat, boosting heart health. - 🍚1 Cup of Cheerios. A cup of crunchy Cheerios for a healthy snack that’s just 100 calories. - 🍈 1 Cup of Fresh Melon. Melons typically have between 45-and 60 calories per cup - 🌰20 Pistachios. You can eat 20 pistachios and still clock in at just 80 calories. - 🍿 3 Cups of Air-Popped Popcorn. Enjoy 3 cups for under 100 calories - ☕️Small Latte with Skim Milk. Be sure to order your latte with skim milk, and skip the sugary flavored syrups. - 🍧1/2 Cup of Cottage Cheese. One-percent cottage cheese has 81 calories in a 1/2-cup serving. - 🍨Nonfat Greek Yogurt. Choose a fat-free variety to stay at the 100-calorie mark - 🍏An Apple. A Medium Apple has around 60-80 calories. - 🍞🍳 2 Egg Whites and A Toast. Go for whole wheat toast for more fiber and low in calories. - 🍡 Frozen Greek Yogurt Bar. This one from Yasso has only 80 calories per bar. - 🥧2 Flavored Rice Cakes. 30-40 calories per one rice cake - 🍧Hummus and Celery. Most brands of hummus have about 25 calories in a tablespoon, while celery has 6 calories in a medium stalk. - 🥒A Cup of Sugar Snap Peas and maybe 2-3 tbsp of white bean dip has has only around 90 calories ——- ——- @phetfit2#iifym #snack #fitfood #getfit #fitness #healthy #healthyfood #healthyeating

[sarahscoopblog]

20 Weight Watchers Store Bought Snacks for Your Sweet Tooth (All Under 5 SP)

20 Weight Watchers Store Bought Snacks for Your Sweet Tooth (All Under 5 SP)

BLUE BUNNY SWEET FREEDOM SNACK SIZE CARAMEL & VANILLA ICE CREAM BARS 3 WW SP PER BAR    YASSO FROZEN GREEK YOGURT CHOCOLATE CHIP COOKIE DOUGH BAR 5 SP PER BAR

YOPLAIT APPLE PIE BLENDED GREEK 100 CALORIE FAT-FREE YOGURT 3 WW SP PER CONTAINER NABISCO SNACKWELL’S DEVIL’S FOOD COOKIE CAKES 2 WW SP PER COOKIE TEMPTATIONS BY JELLO, CHOCOLATE MOUSSE DECADENCE 2 WW SP PER CONTAINER  KASHI PEANUTTY DARK…