#a couple more reps and i think i can get rid of the gate

[abirddogmoment]

She's putting the pieces together for such a nice baby retrieve 🥺

[kalinawtokilig]

S/O who gets into fights

Pair(s) : Sugawara Koushi x Reader, Yaku Morisuke x Reader, Akaashi Keiji x Reader, Iwaizumi Hajime x Reader, Semi Eita x Reader 

Ohoh, boi good luck. 

Summary: 

It’s not uncommon for you to get into a fight, as you don’t look nor act the type. You don’t ask to get into a fight nor provoke, you simply attract trouble, (Oh, a problem child,,) But if this person (or people) are talking smack about you, you bet your bum that you’re gonna sit down and let them. Nah, you put’em up. Warning? You ARE the WARNING. 

Sugawara Koushi x Reader

((I love and pimp him. Pimp pimp pimp)) 

He hears it from Yachi. More like, the team does and Nishinoya and Tanaka are ready to throw some hands.

During practice, Yachi, the sweet girl, poor her; she sees you having an intense argument with two other third years when she comes to refill on water bottles. 

She knows you, talking to you a couple of times. You were always a sweet upperclassman, kind and soft to her and the team, even Kageyama and Tsukishima showed you respect in your presence. 

But when one of them swung the first punch to your face, you bet she dropped everything and hauled ass to the gym to call over your boyfriend. 

Sugawara. Ah, yes, the duality of this man. I would say unpredictable, cause some say he’s the responsible type to stop the fight by finding a teacher and others say he’ll unleash Tanaka and Nishinoya. 

I say, he’s the type to KNOW who you are and WHAT you are capable of. Yes, he can join in the fight, but last time he saw you fight someone he was unaware and baffled that you are able to land solid one punch (( WANNA BE SAIKYU HEROOO)) and knock’em out. Nah, he’s the type to collect the aftermath and try to bury the evidence ((What a sweet boyfie <3 )) 

“Suga-san! (Y/N)-san i-is in a fight a-and I think they need help!” She screeches, catching the attention of the team members. 

“Ah, I’ll be back. Gotta collect the corpses.” 

Asahi, Hinata, and Yachi nearly pass out when he says that. “Corpses? (Y/N)-san killed them that quick? And Sugawara is the accessory???” 

When he finally reaches you, though he knows you’re capable of standing your ground, he can’t help but worry the bruises and cuts on you. You may be able to keep standing, but that doesn’t mean you can avoid ALL their hits. 

When he sees your figure, his fingers dig deep into his palms. “(Y/N)?” He calls out to you. You’re huffing and you straighten your back, turning to face him you smile lovingly to him. “Yes, Darling?” 

He may simp for you but that doesn’t mean he can’t lecture you. 

Sighing, he crouches to the two fools who decided to provoke you and talks to them in that tone where you can’t speak because you’re scared of what they’re capable of. He says that he’ll be watching them closely and that if they mention their S/O beating them up, not only will they all get suspended but Sugawara will make sure they’ll never face pride or regain their HONOR back. (ayye zuko wassup ?) 

Standing up, he looks to you and holds your hands as gingerly as possibly, observing the irritated redness on your knuckles and the splotches of small red bloody dots. His nose scrunches cutely as one hand lets go of yours to cup your face carefully because of the now forming bruise on your pretty face. 

Sighing, he smiles, brows furrowed, “Sugar, next time, go easy on them. I don’t want your pretty hands to be so messed up. I love you and I don’t mind bandaging them up and kissing them to make you feel better, but I feel the more you punch the more your hands’ll fall off. Then who am I supposed to hold hands with?”

You can’t help but crack a joke, “Ah yes, losing Daichi and me in the same year, my poor Darling~!” You coo to him. 

“You’re lucky you’re cute.” 

“Oi!” 

Yaku Morisuke x Reader

((Babie,, cat babie ,,, dangerous babiee,,)) 

While the fiery, third-year, libero of Nekoma dislikes Lev, you absolutely cherish the tall boy and found him cute.

Kuroo makes fun of Yaku saying you should date Lev instead

then you retorted to the rooster head saying that it’ll be weird cause Lev is basically a little brother you’ve always wanted.

One day, after school, while your boyfie was at practice, you were on cleaning duty and overheard some students talking about your two favorite people.

They made fun Lev and then Yaku. They absolutely insulted him for his height and his plays while they made fun of Lev’s intelligence and lack of plays. 

And they chose D E A T H 

“Hah? Whatcha say?!” 

Commence a brawl 

You could’ve used the broomstick by breaking it in half and shanking them but you wanted them to know not to die JUST yet.

You were able to leave satisfied yet still pissed. The other students didn’t speak a peep, as to know not to mess with your temper and if they were a snitch, well, snitches get popped. 

for the ones who talked smack, you both came to the conclusion to say that you guys were playing too rough with the cleaning supplies 

When practice was over, you waited by the gate for your boyfie 

Seeing him, you smiled at him and he came up to you, flicking your jaw

“Ow! Love, what was that for? You’re not give your soldier a loving and tender hug for defending you and our child’s honor?” You pouted cutely to him. 

His eyes widened a bit,  a pink blush on his face until he squinted his eyes at you. “You got into a fight, again.”

“All in good nature, babe!” You stuck out your tongue to him, surprisingly he stuck out his tongue, to lick you with his own. 

“Wha-”

“As much as I love you, you’re lucky that I wasn’t there or I would’ve killed you too to get rid of the evidence.”

“...Aw! You love me so much that you’ll clean my messes, I love you too, Morisuke!” 

“...I love you too, you frickin idiot.” 

Akaashi Keiji x Reader

(Ayyeee back at it again, Akaashi-kun, how ya doin?) 

Akaashi may be a patient man, but this man can hold his patience with a sharp knife and cut it instantly 

It was your movie date and while you waited for Akaashi to get popcorn and snacks, your saw one of your best friends. 

You went up to say hi until you heard them talk bad about you, saying how Akaashi is only dating you to keep an eye on you or how you’re too naive that they obviously don’t want you cause you’re too clingy

with the cold, freezing, slushie, you ‘accidentally’ trip and spill it all over your now ex-bestie

like your bestie, that two-faced bih doesn’t go down without a fight

so basically this was your break-up fight

As he bandages your hands, you were too nervous to speak to him

You weren’t afraid of anything, not failing, not teachers or authority, nor suspencion

Though, you were very afraid of Akaashi’s silent temper

“Ah, Love-”

Pretty boy looks at you so quick you flinch for the upcoming lecture yet he says nothing which makes it even more scary for what he’ll say

“Are you mad at me?” You ask cutely, pouting and looking through your lashes while your head is down in shame

After a couple of minutes waiting for his answer, he sighs

“Blossom, you know how concerned I get when you get into fights. It...” He looks away, “hurts me to see you hurt...I love you a lot that I’m mad at myself that I wasn’t there to help you.” He confesses with a red tint spreading to the tips of his ears. 

Oh dear LORD this man continues to speak heavenly got ME swooning- 

“I should’ve known that friend of yours wasn’t true to you...I’m sorry I couldn’t see that. If you want, we can have Kenma pirate the movie and send us the link. Better than going out, right?” 

((THIS MAN HAS THE AUDACITY TO SMILE LIKE A FRICKIN GOD AHW I HATE IT HERE))

Your eyes sparkle and you launch to hug him, he lets out s strangled yelp as he falls back onto the bed 

Though easy to get into fights, you were easy to cry, as you were emotional to these kinds of things

“AGHAAHHSHI I LOVE YOU I FRICKIN HATE YOU CAUSE YOURE SO PERFECT UWAYWHH” ((omg me))

Chuckling, he buries his head into the crook of your neck, one hand on your side and the other petting your hair

“I love you too, blossom” 

Iwaizumi Hajime x Reader

((YEES YES YES YES I  STAN AND I PIMP ,, PIMP PIMP PIMMP))) 

((LOOK AT HIM LOOK AT. HIM.)) 

What a cactus. Don’t we stan? 

I stan. I totally stan. 

When you get into a fight this man KNOWS he’s most likely gonna watch to see if there is any bih to try to hit you while you’re busy fUCKING UP WITH OTHERS WHO MESSED WITH YA

Iwaizumi is literally the chillest ngl 

Will probably join if some CUNT ASS BIH  decides to pull ya hair or pick up some petty stick to beat you with it

((the more i write at 4:30 AM, the more my mind expands to more fight scenarios ohohhhh get ready my friends)) 

Literally the toughest couple

no cap, no one will mess with you unless they’re tryna get f’d in the a in the most unpleasurable way (omg that rhymes) 

Oikawa makes funny and teasing jokes about how you both look so intimidating that you’ll get wrinkles on your faces

“Keep barking, Oikawa, cause I can make sure my kicks can knock off that bitchy attitude <3″

“Why are you and Iwa-chan like this.” 

“Lmao get wrecked Trashykawa.”

Sometimes you act like Oikawa’s guard too, the fans know of your rep around school, so they don’t bother Oikawa as much which means Iwaizumi doesn’t have to spike volleyballs at his head so they can head to practice without any distractions ((Though Iwa still does it when Oikawa gets too flirty when thanking you)) 

Omg I can go forever with Iwa holleeeeemolleee 

I feel,, that when he’s bandaging up your face, your cleaning the cuts on his....chest.... n’ biceps,,,oof to be you... 

I feel like getting into fights can also count as a date

how fun would that be

talking about your fight date with him in front of other ppl who don’t really know you

I imagine you and iwa-babes talking and you’re like, staring so lovingly at his face and reach to touch the cut above his lip and you’re reminiscing 

“Babes, remember when we fought those two losers at the parking lot of a Target?”

“Oh yeah, I remember that. That dickbag got his ass handed to you, nice right hook by the way.”

Then the strangers RUDELY overhearing are like ‘Wth??? is this?? real?? did they actually fight two people?’

You did.

Oikawa posted it.

Semi Eita x Reader

((Grey haired babes hit different, y’know?)) 

he’ll just be >:|

I can’t say he’ll be mad at you, but more like, concerned that his face looks mad

The same with Akaashi, you’re waiting for him to lecture you, but he’s quiet when he’s...worried,,concerned

You got into a fight because some BIHS from another sports team talked shit about the volleyball team, SPECIFICALLY your boyfie (how convenient for the plot) 

You may be smol but you have HELLFIRE

“AYE WANNA SAY IT TO MY FACE MUTHA-”

Long story short,,, you may have won the battle, but you are unsure if the war will reign supreme, by war I mean you’re preparing for Semi’s scolding

Waiting in his dorm room, you played the soundtrack he made for you and patiently waited until he came back from practice

When HE DOES come from practice, he opened the door to see you sleeping on the floor, back against his bed and when he was going to quietly coo at how cute you look, he gets a closer look at the split lip and bruised knuckles

...You have...a tampon shoved up your nose? 

“Muse. Bubs.” He cups your cheek, then patting it gently. 

When you wake up, you jump back

“BUBs, beh, listen, I, may have done something to someone out of provocation and insults whereas I also defended not only myself-” You wince at he narrows his lovely eyes at you, peering for you to go on (omg you frickin simp)

“I have protected you and your team from their,, falsehoods”

(Why are you talking like that lmao)

He blinks once. twice. going to his bathroom, he gets the first aid kid he ALWAYS had to restock because his babes CANT STOP GETTING INTO FIGHTS so he can patch you up 

“I love you, but we can take their idiocy, it’s just your idiocy I’m worried about...” He continues on, then he starts to listen to the music you’re playing

you’re playing one of his playlists he made for you

specifically, “When I’m with You <3″

He becomes flustered and you wonder if HE’S okay 

“Sh-Shut up, stupid! Stop getting into fights!” 

[patheticphallacy]

Throughout every year, I don’t just read. As is made obvious by my Film Friday and Music Monday series, I love to talk about pretty much everything I come into contact with- films, TV, video games, music- you name it, I enjoy it!

In this post, I won’t be talking my favourite books of 2018, but I will be talking about pretty much everything else I enjoyed this year, starting wiiiiith….

  F I L M S 

Bohemian Rhapsody: a very divisive one. I went with my sister to see it and it was such a lovely experience;  I know some people hate the way bisexuality was portrayed, but I loved it.

Set It Up: I love Zooey Deutch. Also, if you ever want to see people acting drunk and doing it accurately, watch the pizza flirting scene, cause it’s amaaazing!

Venom: this film was trash and I love it! The cryptid love story we’ve all been waiting for Marvel to commit to since the original Spider Man noughties films.

Thor Ragnarok: ya girl can’t remember if this was a re-watch in 2018, but I’m including it. So beautiful and colourful. Infinity War could never have characterisation quite like this film  :]

Baywatch: I realise I’m just exposing my terrible taste in movies, oh dear. I put off watching Baywatch because of all the criticism, but I actually loved watching this with my dad. It’s funny as heck, has looooads of eye candy to satisfy my bisexual heart, and I actually love all the romances! [also Logan Paul gets dragged in this film]

Howl’s Moving Castle: My first Studio Ghibli [don’t yell at me] and I loved it! More than the book, actually, which was a surprise. I love Sophie, and Howl lives for the drama, which I can respect.

Kubo and the Two Strings: This is amazing. So soft and wholesome, amazing stop motion animation, an incredible look into feudal Japan and Japanese culture, and just left me feeling so warm inside!

Clue: I am so ashamed that I only watched this film for the first time in 2018. It’s so funny, to the point where I literally cried watching it, and I’m glad I watched it with my sister, who makes everything we watch together even better with her commentary.

The Duff: I am so glad this adaptation was good, even if it did get rid of all the sex positivity talk from the book. It’s super cheesy, but the romance is developed well, and I loved Mae Whitman as Bianca!

The Shining: My sister forced me to watch this after years of being a chicken who only saw the clips from Twister [the best disaster movie, holla] and was bored by the book [don’t come after me, my opinions on things are pretty all over the place and I stand by my dislike]. I have a great picture of my sister drinking a glass of milk and melting down all her easter eggs to dip strawberries into as we watched the film.

  T V  A N D  A N I M E

My Hero Academia: I watched the dub and I love it. Clifford Chapin as Bakugou? Amazing. Clifford Chapin giving a whole rundown of Bakugou’s character that made me love my angry misunderstood boy even more? SHOWSTOPPING, SPECTACULAR, OWE HIM MY LIFE.

Runaways: Seeing Gregg Sulkin and Ariela Barer portray my favourite couple in comic book history destroyed me. Ariela Barer killed it with every single outfit, and she’s only a year older than me, so I’m hoping we’ll bump into each other one day and we will fall in love. A girl can dream, okay?

Over the Garden Wall: My third re-watch of this animated show! I go hard for the Southern Gothic!

The Alienist: This show is so so dark, and I still haven’t quite finished season 1, but it’s incredible as both a period piece and a crime drama. Also has disability rep, Jewish characters, a man questioning his sexuality, and a woman in a main role who kills it, which is pretty new to me for a period show!

Fullmetal Alchemist Brotherhood: Uh, no offence, but this is the superior FMA anime. I’m still not quite finished, as I’m still reading the last few volumes of the manga, but boy I love the dub. I tend to watch this while I do other things on my phone or blogging, so I always lean towards the dub.

The Haunting of Hill House: Would I die for the Crain siblings and also the fact that the fifth episode at the funeral was filmed in 5 shots? YES. Did I actually die during that scene in the car in episode 8? 100%. I cried from fear at that scene. I had to go to sleep because it scared me so much. A beautiful ghost story, one that has cheap Hollywood jump scares quaking.

Criminal Minds: I included that specific poster because it has my three favourites on it. I’ve managed to watch over 4 seasons of Criminal Minds since December 1st, while I was completing uni reading and research for essay, and I honestly must congratulate myself for my dedication. It’s cheesy and not entirely accurate, but I love it anyway, and would willingly give my life for Dr Spencer Reid without thinking twice.

M U S I C

Reputation by Taylor Swift: A 2017 release I only truly appreciated this year. I had a rough time with a lot of stuff, and listening to Taylor Swift validate being angry kind of made me feel better? In a way that I don’t want people to look too deep into, thank you very much, I still uphold my Hufflepuff standing, but I am allowed to be angry and frustrated with the way people use me [thank you to all the Slytherins in my life for teaching me that!] [favourite song is End Game]

A Brief Inquiry Into Online Relationships by the 1975: Anxiety! Online culture! Matty singing more about addiction! I love this album, and cannot wait to see them at the O2 in January. I’ve been listening to them since midway through November nonstop. [favourite song is Sincerity is Scary, but my favourite 1975 songs are probably [So Far] It’s Alright and Medicine]

MANIA by Fall Out Boy: Fall Out Boy are really still killing it! This album has religious undertones throughout, which I loved, and it’s so loud and angry! Hell yes! [favourite songs are Stay Frosty Royal Milk Tea and Heaven’s Gate]

The Now Now by Gorillaz: Really, all of Gorillaz albums got me through this year. I spent at least a month only listening to them and watching all their music videos in chronological order. [favourite song is Fireflies, but my favourite Gorillaz songs are Melancholy Hill and Every Planet We Reach Is Dead!]

V I D E O  G A M E S

So…. the only video game I got into, again, was Night In the Woods? Woopsie?

Night in the Woods is about an anthropomorphic cat called Mae, who moves back to her home town of Possum Springs after dropping out of college. While it focuses mainly on Mae’s friendships with Bea [a snarky smoking alligator]; Gregg [a fox, and her childhood best friend]; and Angus [a bear, and Gregg’s boyfriend], there’s also major themes covered that I love in these small-town set stories, as well as stories in general: mental illness, family struggles and found families, and ‘the slow death of small town America’. It’s SOOOO GOOD, and I highly recommend it, especially for the story.

There was another bit of video game news I thought I’d talk about, as well as put down here certain games I have yet to watch people play, but am planning on doing.

THE LAST OF US 2 YAAAAAAY! I am such a big The Last of Us fan, so much so that I literally cried when I first saw the trailer/footage from the second game. The return of everyone’s favourite lesbian, Miss Ellie Williams, and everyone’s favourite gruff dad, Mr Joel Miller, so I’m buzzing. So so excited.

Now, two video games I swear I’m going to get to:

South Park: The Fractured but Whole: The Mysterion episodes of South Park have always been my favourite, so having a whole video game centred around them as superheroes? A DREAM. I also can’t wait to see Craig and Tweek, and Butters [who is my favourite South Park character besides Kenny!]

Finding Paradise: this is the sequel to To The Moon, one of my favourite video games of all time, so I am highly anticipating getting to this finally! I just need to know what’s in that pill bottle, okay?

  And that is all of my favourites! What films, TV shows, music and/or video games did you enjoy in 2018? Anything you’re excited for in 2019?

Thank you for reading, and happy new year!

  Favourites of 2018: Films, TV Shows and More! Throughout every year, I don't just read. As is made obvious by my Film Friday and Music Monday series, I love to talk about pretty much everything I come into contact with- films, TV, video games, music- you name it, I enjoy it!

[soysaucevictim]

Week 2.

-

Apr. 24

I stayed up till like 2PM - working that sewing project and putting everything away.

Took a few hours nap, after that... I was understandably exhausted.

After a bit of the usual - I got going with my exercise with modest but ultimately unfounded trepidation (on account of sleep stuff).

First. today’s DD. 30 cross crunches with EC. Fun and manageable despite completely disrupting my sleep habits the past few days. :,D

Second, Day 7 of BREATH. “Synchronize“. I think this is one of my favorite ones thus far. Chill practice coordinating movement with breath (technically that’s yoga as a whole - but it was easy/soothing to lock into this rhythm) - good neck/shoulder mobility work too. Very relaxing! =w=

Last, Day 7 of 1′HIIT. Level 3, 1′ rest. Did get myself pretty winded, I just gotta note that the ROM of (standard) lunges does make it hard to do them super fast. I think I ht like 4-6 reps per interval. Overall happy that it was amenable to my energy levels.

Hit the showers and spent much of the rest of the night on the usual stuff.

I went to bed late, in the red zone... but not as obscene as last night,

-

Apr. 25

I woke up after 11AM - so I could go get my first dose of the COVID-19 vaccine.

Got home, did some the usual before doing today’s exercise.

First. today’s DD. 50 side kicks with EC. This was a lot of fun as usual - since I loaded 25/25, my obliques did light up a bit too. Love me my combat exercises, man.

Second, Day 8 of BREATH. “Snuggle”. Given some sleep debt and a small energy zap from the vaccination - I’m super happy for a restorative practice day. Most meditation on breath and relaxation poses. Nice touch of ab/core work with that blossoming lotus pose. Hamstrings and quads were a little tight/stiff during the happy baby pose - so I did some free-form movement within it and it was fun - I like that one a bunch too.

Last, Day 8 of 1′HIIT. Level 3, 1′ rest. Whew, given all the upper arm involvement in this WO, I definitely looks at it with trepidation due to tender arm from the shot. But I decided to get it over with, instead of rain-checking. Did manage to get a bit winded and shaky from fatigue here and my push-ups were admittedly somewhat sloppier than usual (which are usually not fantastic form-wise).

Then I made today’s Hello Fresh Meal. Chicken sausage cavatappi bolognese. A pretty tasty recipe - waited a touch too long to have really crisp zucch to work with - but it wasn’t dodgy enough to nix them today.

Did dishes and a lot of the usual for the rest of the night.

I miraculously managed to get to bed in the green zone (before 1AM). I think the vaccine, WO, and making dinner took it out of me.

-

Apr. 26

I woke up after 11AM.

Did a bit of the usual before going to a therapy appointment on the phone. Again, grateful they’re available that way given how hard it is sometimes to keep up to date on trip reservations.

Got going on today’s exercises after that.

First. tomorrow’s DD (oops). 40 single leg bridges with EC (did things 20/20). Arm’s just happy for lower body work here. Very doable work.

Second, Day 9 of BREATH. “Balance“. My calves and feet arches were a bit tighter and more easily fatigued today - so I did have to drop the Warrior IIIs a couple times work through that.I imagine with higher energy levels that the balancing part would be the greater challenge. But hey, work with where you’re at, am I right? Did enjoy the alternate nostril breathing at the start of it, too, because it really forces you to slow down the breathing considerably. It’s very relaxing (to me anyhow)!

Last, Day 9 of 1′HIIT. Level 3, 1′ rest. Arms are happy that this was essentially a leg day - squats and squat holds. Did get modestly winded and sweaty - but it was manageable. That last hold was particularly challenging, imo. But mission accomplished.

A bit more of the usual and some writing got done tonight.

I got to bed obscenely late again (not helped by getting into an extremely long/draining convo with family).

-

Apr. 27

I woke up after 3PM.

After checking on a few things, got started on today’s exercise.

First. yesterday’s DD. 50 jumping jacks with EC. Very fun and doable work.

Second, Day 10 of BREATH. “Connection“. I think my favorite moments were the gate and tree poses. Former because now I’m eager for the invitation of doing the half moon pose likely later in this program. I like the half moons and trees a bunch because they’re always so delightfully meditative! I observed I had to drop and readjust a few times on the first/left foot for tree today, but i was really in the groove for the second side (didn’t fall out of it - which hey, that’s sometimes how it be)! Mmm, so much fun! =w=

Last, Day 10 of 1′HIIT. Level 3, 1′ rest. Arm work, by then arm was considerably less sore/achy from the vaccination. Very manageable work, all told.

I did the dishes and made today’s Hello Fresh Meal - sundried tomato spaghetti. I rather enjoyed this one. Definitely overate. But tomatoes are lovely like this.

Spent the rest of the night on more dishes and the usual.

I got to bed a lil earlier than yesterday, but still obscenely late.

-

Apr. 28

I woke up around 4PM, today.

After a bit of the usual, did exercise.

First. tomorrow’s DD (okay, how?). 20 staggered push-ups with EC, I chose to alternate sides. Sloppy but good enough for my current energy levels - had to mind left lats a bit half the time - because I felt them get a bit tense.

Second, Day 11 of BREATH. “Flow“. This was pretty intense - especially when it came to the three-legged dog transitions. But it was pretty satisfying to lock breath cycles throughout the whole sequence. I also went for full plank the majority of her invitations for that. It’s kinda fun getting to a point where one can sort of guess where these sequences are going to go from learning her structural patterns.

Last, Day 11 of 1′HIIT. Level 3, 1′ rest. Got me pretty bushed by the end of it. Took being mindful a bit on how I landed on left foot throughout - but eventually got that down without too much complaint there. Split jacks are still not a personal fave - but that’s not a huge deal.

Spent rest of night on the usual stuff. I got to bed a few hours earlier than yesterday - but still in the red.

-

Apr. 29

I woke up after 3PM, pretty much immediately got to my exercise.

First. yesterday’s DD. 40 plank leg raises with EC. I alternated sides, here. For some reason Feedbro’s been screwing up the past few weeks in displaying/grouping the DDs properly. Whatever.

Second, Day 12 of BREATH. “Drop“. A fairly chill and fun practice today. Nice and low to the ground. Lots of invitation to just focus on belly breathing. I enjoyed doing the garland pose at the end there, too. Nice return to a more restorative sequence after yesterday’s relative intensity. =w=

Last, Day 12 of 1′HIIT.Level 3, 1′ rest. Ab stuff. Had phone with timer from floor. Had just a couple brain lapses and probably didn’t go quite as full-tilt for it. But this was just doable.

Spent rest of night on a lot of the usual stuff. Got to bed a few hours after yesterday - bordering on obscenely late again.

-

Apr. 30

I woke up after 1PM.

Active rest day. so all of today’s exercise was the DD. 1′ bear plank hold with EC. Definitely felt that one in the quads. Keeping the breath as even as I could, helped.

Then made today’s Hello Fresh meal. Orange chicken. Tasty to have from scratch but a lil too involved/messy for me too enjoy as much making. Largely thanks to sticking to one pan (wiping it down after making the sauce was a lil finicky + getting rid of waste fry oil.) Took a few batches to cook all the chicken up.

After some dishes, I spent rest of night chatting, listening to music... basically pulled another all-nighter working on that jar bag series some more.