♡ ྀ ways i help myself feel little as a discreet regressor ༊
🖍️ getting a mcdonald’s happy meal
🧸 carrying a plushie around everywhere with
me at home
🖍️ sitting criss-cross applesauce on the floor
to watch tv
🧸 wearing cute / fuzzy socks
🖍️ using a water bottle with a rubber spout
(kind of like a sippy cup)
🧸 cutting my food up into really small bites
🖍️ taking baths!!! especially bubble baths
🧸 using night lights in my room
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agere corner ~ an introvert day ⋆𐙚₊˚⊹♡
somtimes it's fun to have an introvert little day! so here are some cute things to add to your to do list! <3.
- have a nest nap : create a soft nest out of your coziest blankets and curl up inside for a little snooze. it can feel so comforting, epecially after a busy day. it's like having a big hugg <3
- try out new cartoons : new cartoons are coming out every month or so, so why not see if anything new catches your eye! it could be fun to explore a whole new fandom when you're in a bigger headspace.
- put on some cute outfits & try out different looks : maybe you could try out some new cute pj's or some cute outfits! you could play dress up and have some fun while you're have a quiet day at home! <3.
- have a teddy bear tea party : one of the cute and fun things you can do is have a little teddy bear tea party with all your plushies. bring out your favourite snacks and enjoy a little indoor picnic.
- have playtime with your favourite things : this could be dolls, action figures, stim toys - anything to bring a smile on your face! <3.
remember that although its fun to socalise and be with other people, recharging and looking after your wellbeing is important too! it's not selfish to put yourself & your mental health first <3.
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Mw nu fwwl good tuday n Mw want a cg tu do this bc Mw nwwd it
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it's morning and you're working on something at your desk when your little one quietly shuffles into the room, looking for you. "Good morning, angel. Did you sleep well?" You spin around in your chair as they come up to you.
quietly, your baby whines and lifts their arms up. "Are you feeling too little for words this morning?" You smile. "You wanna sit with me until you wake up a little more? Mommy just has to finish this really quickly and then we can have something yummy for breakfast."
you easily lift them into your lap and they immediately latch onto you, gently resting their head on your shoulder while you went back to finishing your work.
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you can be sick and still be tiny !!
chronically ill & disabled regressors i love you !!! <3
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I just had a meeting with my therapist where I ended up talking about my regression (some trauma around it got stirred up)
but the point is she gave me some amazing advice that I wanted to share with some of you all who are hurting and feel the same way I am:
You are not "hiding" your regression from other people.
You are protecting it.
You are not deceiving those around you by not sharing it.
You have no obligation to share it if you don't want to.
You have been hurt for having this healing mechanism or have seen how others have been hurt for it.
It's not your fault that you enjoy/use it.
It's a societal thing and it sucks, but it's not unfounded that you think this safe space could be threatened and it makes sense that you want to protect it.
Your regression is valid and something to be protected. Not hidden.
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🐝・゚ - minecraft regression.
a little getting lost chasing bees and animals whilst picking flowers 🤝 a stressed out cg whose trying to not only build the house, but now has to search for the lost little. tehehe.
gif isn't mine
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