#aipsoup

[essiflynn]

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A post shared by Essi Flynn -Indie Singer/Songwriter 🎤💜 (@essiflynn)

2 cans of coconut milk, 3 pounds of carrots, 6 cloves of garlic, 1/2 tsp salt and a huge handful of chopped, fresh Basil.😊 Bring to a boil and then simmer on medium to low heat with a lid on until everything is soft. Use your immersion blender to cream everything together and it’s ready to serve! #essiflynn #essiflynninthekitchen #aipsoup #aipsouprecipes #aipsoups #aipwinterrecipes #carrotsoup #carrotsoup🥕 #carrotsouprecipe #dairyfreecreamsoup #dairyfreecreamsoups #makeyourownfood #emersionblender #organicsoup #healthysouprecipe #healthysouprecipes #organiccarrots #healthylifestyle #healthyfood #healthyfoodshare #healthyfoodie #healthyfoodideas (at Charlotte, North Carolina) https://www.instagram.com/p/CJ1ggUNhZkh/?igshid=qqasljnbc9u5

[aip-paleo-romania]

My green lunch - Zucchini-Avocado cream soup with Leek 🥒🥑 • Recipe in bio 📣 #AIP #soup #lunch #aiplunch #Paleo #paleolunch #aipsoup #paleosoup #greenlunch #greensoup #avocado #glutenfree #diet #healthydiet #love #healthycooking #nogluten #veggies https://www.instagram.com/p/BuTx030ljUE/?utm_source=ig_tumblr_share&igshid=1oj5upxbvym1z

[essiflynn]

Cream of chicken and mushroom soup with Thyme from my @gardyntech last night! See recipe 🍲below ⬇️⬇️⬇️ Cream of chicken and mushroom soup (AIP) Three or four chicken breasts Two cans of full fat coconut milk six cloves of garlic 2 cups of Organic Crimini Mushrooms 1 tablespoon of fresh thyme 1/2 cup salted goat butter (omit, if still in first phase of AIP). Salt to taste Cut chicken to bite-size pieces and sauté in the bottom of your pot with 1/4 cup of coconut milk. Add in mushrooms, remaining coconut milk, garlic, butter, thyme and salt . Bring to boil and then simmer on medium low heat for 20 minutes. #essiflynn #essiflynninthekitchen #aiprecipes #aipsoup #aippaleo #aipprotocol #aipdiet #aiplifestyle #aipfood #creamofmushroomsoup #creamofchicken #aipcreamofmushroom #coconutcreamofmushroom #coconutcreamofmushroomsoup #healthylife #healthylifestyle #healthyfood #fallsoup #fallsoupseason #fallsouprecipes #fallsoups🍂🍁 #criminimushrooms #costcomushrooms #cookathome #cookforyourfamily #goodrecipes #nutrientdense #nutrientdensefood #gardyn #gardynreview https://www.instagram.com/p/CG5O0Nch7rv/?igshid=1ehna2r3n35h